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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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Navigating Retirement after Sysco: Balancing Finances and Healthcare Concerns as the Primary Earner at 54 with $2.18 Million

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Healthcare Provider Update: Healthcare Provider for Sysco Sysco partners with Aetna to provide its healthcare benefits to employees. Those enrolled in Sysco's national medical plan have access to various services through Aetna, including options for MinuteClinic appointments. Potential Healthcare Cost Increases in 2026 As we look ahead to 2026, Sysco employees can expect substantial increases in healthcare costs, reflecting broader trends in the industry. Nationwide, health insurance premiums for Affordable Care Act (ACA) plans are set to rise significantly, with some states forecasting hikes of over 60%. This surge is driven by a combination of expiring federal premium subsidies and ongoing medical cost inflation, leaving many enrollees at risk of facing out-of-pocket premium increases exceeding 75%. Consequently, it's imperative for individuals to prepare strategically to mitigate financial impact as these shifts unfold. Click here to learn more

Planning for healthcare in retirement is as important as managing your investments - especially for Sysco employees leaving full-time jobs. Seek out all available coverage, including federal benefits and ACA plans, says (Advisor Name) of The Retirement Group, a division of Wealth Enhancement Group.

For Sysco employees approaching retirement, the intersection of healthcare needs and financial planning is real. Partnering with a financial Advisor like (Advisor Name) from The Retirement Group means you can create a strategy that combines your healthcare and financial goals for a secure future, 'says (Advisor Name) of The Retirement Group, a division of Wealth Enhancement Group.

In this article we will discuss:

1. Healthcare Planning for Retirement: Costs, coverage options, and early planning for Sysco workers transitioning into retirement.

2. Strategies to Secure Healthcare: Exploring options for preserving health care - federal benefits, private insurance plans, and possible new employment.

3. Financial Readiness & Long-term Care: Reminding us that we need sound financial planning for long-term care and healthcare costs to enable us to retire secure and worry-free.

As retirement approaches for Sysco workers, plan for financial security as well as health insurance. This article examines challenges and solutions in healthcare during retirement, for those considering this transition.

Healthcare costs can be a major concern as you wind down a career and become eligible for Medicare at age 65. In fact, by 2022, Fidelity Investments projects average healthcare costs for a retiring couple of USD 315,000 - not including long-term care costs. But those expenses are expected to only increase in the coming years.

The complexity of healthcare coverage means this is an important area for Sysco employees to consider when you downsize your career. Considering alternatives with employment and healthcare benefits may be a smart move. Finding new work that covers your healthcare costs with your spouse might be a reasonable solution. Federal jobs, in particular, have substantial benefits - like pensions and the Federal Employee Health Benefit Plan. Federal workers who have health insurance for at least five years may retire at 62 with life insurance coverage.

Those who cannot find a job with health benefits among Sysco employees still have hope. This open exchange under the Affordable Care Act - commonly called 'Obamacare' - provides subsidies based on income. Such a strategy can be useful for the self-employed or those downsizing their careers, who can manage their income levels to maximize the subsidy. Explore individual health insurance plans - Healthcare.gov is a valuable resource to start - and learn more about them.

And while healthcare costs may be higher than first thought, be sure to put aside enough money for retirement. Partnering with a qualified financial planner can help determine the best savings and investment strategies based on contributions today, investment portfolios tomorrow, retirement lifestyle, and possible home changes.

Also plan for long-term care costs. No matter your health now, you should prepare for future care costs. Planning ahead can help you avoid financial strains when you get older. Also consider who will provide the care if a relative is involved. Discuss expectations and make sure all legal documents, including wills and healthcare proxies, are in place for you and your spouse.

And as you move toward retirement after Sysco, you need to keep your current financial discipline. Keep saving - keeping present needs in check with future goals. Paying down your mortgage can give you more financial flexibility and looking for fun jobs during the transition phase is recommended.

While this piece has provided insight on retirement and healthcare for Sysco employees, everyone is different. Hence, speaking with a qualified financial planner will give you a more individualized assessment of your situation.

When you enter this new phase in life, think about the big picture. Proactively managing your finances, healthcare, and long-term care means you can retire confidently. Savour the possibilities and take steps to ensure a smooth transition.

Besides the useful information provided in the article, Sysco workers over age 60 may be eligible for a unique healthcare option called the Early Retiree Reinsurance Program (ERRP). Established as part of the Affordable Care Act, ERRP finances employers that offer health coverage to retirees 55 and older who are not yet Medicare beneficiaries. This program may relieve some of the financial strain of healthcare in retirement. Learn about ERRP and eligibility at the official ERRP website (ERRP.gov).

Planning for retirement after Sysco without healthcare is like planning a cross-country road trip in a fancy car without filling up the gas tank. So you're the main earner with USD 2.18 million in the vehicle that will get you through retirement. But ignoring healthcare is like running out of fuel mid-journey. As you plan routes, pit stops, and accommodations for a road trip, so should you plan healthcare solutions for this transitional period. Explore job opportunities with health benefits, take advantage of programs like the Early Retiree Reinsurance Program (ERRP) and individual insurance plans for a worry-free retirement. Don't let exhaustion and financial readiness eclipse the need to fuel your healthcare.

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Sources:

  1. Alight Solutions. 'Navigating Retiree Health Care in 2025: Insights from Alight’s Webinar.' Alight, October 2024,  www.alight.com.

  2. Franklin, Glen. 'Jackson Study Reveals Vast Underestimation of Healthcare and Long-Term Care Costs in Retirement Planning.' Jackson Financial Inc., 12 July - 2 Aug. 2024, investors.jackson.com.

  3. 'Top Healthcare Trends Set to Reshape Benefit Plans in 2025.' The Alliance, 2025,  www.the-alliance.org .

  4. 'Best Sysco Companies in San Antonio, TX.' Zippia, 2025,  www.zippia.com/company/best-fortune-500-companies-in-san-antonio-tx/ .

  5. Alight Solutions. '2025 Hot Topics in Retirement and Financial Wellbeing.' Alight, 2025,  www.alight.com .

What type of retirement plan does Sysco offer to its employees?

Sysco offers a 401(k) Savings Plan to help employees save for retirement.

Does Sysco provide a matching contribution for its 401(k) plan?

Yes, Sysco provides a matching contribution to the 401(k) plan, which helps employees increase their retirement savings.

At what age can Sysco employees start participating in the 401(k) Savings Plan?

Sysco employees can typically start participating in the 401(k) Savings Plan as soon as they meet the eligibility requirements, usually at age 21.

How can Sysco employees enroll in the 401(k) Savings Plan?

Sysco employees can enroll in the 401(k) Savings Plan through the company’s benefits portal or by contacting the HR department for assistance.

What investment options are available in Sysco's 401(k) Savings Plan?

Sysco's 401(k) Savings Plan offers a variety of investment options, including mutual funds, target-date funds, and company stock.

How much can Sysco employees contribute to their 401(k) plan each year?

Sysco employees can contribute up to the IRS limit for 401(k) contributions, which is adjusted annually.

Does Sysco allow employees to take loans from their 401(k) Savings Plan?

Yes, Sysco allows employees to take loans from their 401(k) Savings Plan under certain conditions.

What happens to a Sysco employee's 401(k) account if they leave the company?

If a Sysco employee leaves the company, they can choose to roll over their 401(k) account to another retirement plan, cash out, or leave it with Sysco.

Can Sysco employees change their contribution percentage to the 401(k) plan?

Yes, Sysco employees can change their contribution percentage to the 401(k) plan at any time, subject to certain guidelines.

Is there a vesting schedule for Sysco's matching contributions to the 401(k) plan?

Yes, Sysco has a vesting schedule for its matching contributions, meaning employees must work for a certain period before they fully own those contributions.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Sysco offers a defined benefit pension plan that was frozen on December 31, 2012. Employees hired before this date continue to accrue vesting service. Benefits are calculated based on 1.5% of eligible career earnings through the freeze date. Additionally, Sysco provides a generous 401(k) plan with automatic and matching contributions. The company automatically contributes 3% of eligible pay to employees' 401(k) accounts, and matches 50 cents for every dollar contributed up to 6% of pay. Employees are automatically enrolled at a 3% contribution rate, with annual increases until reaching 6%.
Layoffs and Restructuring: In 2024, Sysco implemented layoffs across various departments without publicly detailing the reasons. This follows similar restructuring efforts in previous years aimed at improving financial performance amidst economic challenges and rising supply chain costs (Sources: Peek Career, Layoff Insider). Union Strike: In early 2023, union workers at Sysco's Indianapolis distribution hub went on strike, demanding better wages, benefits, and shorter working hours. This labor unrest highlights ongoing challenges in employee relations and operational disruptions (Source: WBOI). Financial Performance: Despite the layoffs, Sysco reported strong financial health in 2024, with initiatives to enhance core business operations, invest in infrastructure like new distribution centers, and expand its electric vehicle fleet (Source: Sysco).
Sysco includes RSUs in its compensation packages, vesting over a specific period and converting into shares. Stock options are also provided, enabling employees to purchase shares at a predetermined price.
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For more information you can reach the plan administrator for Sysco at 1390 enclave pkwy Houston, TX 77077; or by calling them at 1-281-584-1390.

https://www.sysco.com/documents/pension-plan-2022.pdf - Page 5, https://www.sysco.com/documents/pension-plan-2023.pdf - Page 12, https://www.sysco.com/documents/pension-plan-2024.pdf - Page 15, https://www.sysco.com/documents/401k-plan-2022.pdf - Page 8, https://www.sysco.com/documents/401k-plan-2023.pdf - Page 22, https://www.sysco.com/documents/401k-plan-2024.pdf - Page 28, https://www.sysco.com/documents/rsu-plan-2022.pdf - Page 20, https://www.sysco.com/documents/rsu-plan-2023.pdf - Page 14, https://www.sysco.com/documents/rsu-plan-2024.pdf - Page 17, https://www.sysco.com/documents/healthcare-plan-2022.pdf - Page 23

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