<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=314834185700910&amp;ev=PageView&amp;noscript=1">

New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

Learn More

Flowers Foods Guide to Helping Adult Children Without Sacrificing Retirement

image-table

“Flowers Foods employees can help safeguard their retirement future by setting clear, structured support plans for adult children, reinforcing both financial resilience and family harmony” – Tyson Mavar, a representative of The Retirement Group, a division of Wealth Enhancement.

“Flowers Foods employees who establish structured boundaries and formal repayment agreements can protect their retirement nest egg while fostering financial accountability in their adult children” – Wesley Boudreaux, a representative of The Retirement Group, a division of Wealth Enhancement.

In this article we will discuss:

  1. The financial and emotional risks of unstructured support for adult children.

  2. Strategies and tools for establishing structured, sustainable assistance.

  3. Intergenerational planning techniques to stay on track towards your retirement goals.

Flowers Foods Employees’ Financial Reality Check

Many Flowers Foods parents start helping their grown children with good intentions—co-signing a loan or covering groceries or rent while they search for work. However, what often begins as a temporary fix can quietly turn into a continuous financial burden that threatens the very future a lifetime of labor was intended to support. According to a Bankrate study, 1  49% of adults aged 23 or older receive ongoing financial assistance from their parents. Sixty-one percent of parents with children over 18 currently provide regular financial aid to those children. Even motivated by love, cash alone won’t fund a solid retirement.

The Stakes of Unstructured Support

A similar survey by Intuit Credit Karma shows 60% of parents who support adult children say it causes them emotional stress, and 76% report it strains their own income. 2  More than half (52%) have cut back on their own living expenses to cover these costs, 39% struggle to pay for essentials like groceries and utilities, and 27% have delayed retirement. 2  To keep funds flowing, some parents deplete emergency savings, take on extra debt, or postpone downsizing. Many think they can “catch up later,” yet that window often closes as earning power fades.

Loans Compared to Lost Retirement

Although it can be difficult to choose between your own and your children's financial well-being, it's important to understand the potential long-term costs of supporting adult children. Retirement assets frequently cannot be replenished once withdrawn. Using those funds for a mortgage or tuition may feel generous—but if the market dips or the child doesn’t use it, those dollars may vanish forever. A 60-year-old’s earning horizon shrinks rapidly, while a 30-year-old child who funds their needs by borrowing has decades to recover. Consider structuring support as a repayable family loan rather than tapping retirement savings: the child pays back, and long-term goals stay intact.

Setting Boundaries as Planning Tools

Flowers Foods employees who are parents should set clear financial limits with adult children as a sound management strategy, not a sign of selfishness. Boundaries establish a timeframe for help, clarify what’s affordable long term, and shield both sides from uncertainty and resentment. For example, assistance might cover one medical expense, subsidize rent for a year, or contribute a fixed percentage toward a car purchase—provided the child also contributes. Framing these parameters with empathy turns tough conversations into collaborative planning sessions.

Dependency Cycles and Emotional Consequences

Within Flowers Foods households, open-ended support has emotional downsides as well as numerical ones. Parents often feel guilty declining extra help, then resentful when personal goals stall. Likewise, unfettered aid can delay a child’s progress toward independence. An effective alternative is financial coaching, teaching long-term planning, debt management, and budgeting. Financial literacy often proves a more lasting gift than any sum of cash.

Financial Planning Across Generations

Flowers Foods employees may benefit from intergenerational planning, where parents and adult children work with an advisor to align resources, goals, and timelines. These sessions can model how ongoing aid affects the retirement timetable and explore options—loans with repayment terms, institutional or community scholarships, or shared budgeting tools. Importantly, the process addresses well-being, recognizing that money stress affects family dynamics beyond spreadsheets.

Instruments for Organized Assistance

Flowers Foods employees can use a few practical tools to guide structured help:

  • Repayable Family Loan Agreements : Define terms, interest (if any), and a repayment schedule so retirement assets remain intact.

  • Escrow or Trust Accounts : Reserve funds for specific uses—schooling or medical bills—and release on predetermined milestones.

  • Matched-Saving Arrangements : Encourage shared responsibility by having parents match a child’s contributions once certain goals are met.

These measures stop open-ended commitments from undermining retirement readiness by making aid time-bound, measurable, and purposeful.

Assessing Long-Term Effects

Before approving any financial transfer, Wealth Enhancement advisor Tyson Mavar counsel you to ask, “If I give this money now, what will it cost my future self later?” Quantifying potential drops in retirement income or the likelihood of working longer brings clarity. A financial advisor can work with you to create optimistic and pessimistic scenarios to show how even modest withdrawals can compound into significant deficits over a 20-year retirement.

Juggling Prudence and Compassion

Despite the potential challenges, it’s possible—and commendable—to balance caution with compassion. Help doesn’t have to be all or nothing; it can be tailored to protect parents’ retirement while giving children a path to self-reliance. Structured support can help preserve hard-earned retirement assets while reinforcing sound financial habits in adult offspring.

Conclusion: Structured Support

Flowers Foods employees who have adult children can take steps to make sure their generosity is channeled through a thoughtful plan to help safeguard their retirement. By setting limits, using formal agreements, offering financial coaching, and engaging in intergenerational planning, parents extend empathy and accountability. Empowering family members to reach their own financial peace—without compromising one’s own—may be the greatest gift of all.

Featured Video

Articles you may find interesting:

Loading...

Sources:

1. Bankrate. ' Survey: 61% of parents with adult children have sacrificed to help their kids financially ,' by Lane Gillespie, 30 May 2024. 

2. Intuit Credit Karma. ' Nearly one-third of American adults rely on their parents for financial support ,' 2 Jan. 2024. 

3. AARP Research. “ Adults 50-Plus Are Parenting Later and Longer .” AARP, 18 June 2024.

What is the 401(k) plan offered by Flowers Foods?

The 401(k) plan at Flowers Foods is a retirement savings plan that allows employees to save a portion of their salary on a pre-tax basis, helping them prepare for retirement.

Does Flowers Foods offer a company match for the 401(k) contributions?

Yes, Flowers Foods offers a company match for employee contributions to the 401(k) plan, which helps boost employees' retirement savings.

What is the eligibility requirement to participate in the Flowers Foods 401(k) plan?

Employees of Flowers Foods are eligible to participate in the 401(k) plan after completing a specified period of service, typically 30 days.

How can employees of Flowers Foods enroll in the 401(k) plan?

Employees can enroll in the Flowers Foods 401(k) plan through the company’s HR portal or by contacting the HR department for assistance.

What types of investment options are available in the Flowers Foods 401(k) plan?

The Flowers Foods 401(k) plan offers a variety of investment options, including mutual funds, stocks, and bonds, allowing employees to diversify their retirement savings.

Can employees change their contribution percentage to the Flowers Foods 401(k) plan?

Yes, employees can change their contribution percentage to the Flowers Foods 401(k) plan at any time, subject to the plan’s guidelines.

When can employees of Flowers Foods take a loan from their 401(k) plan?

Employees can take a loan from their Flowers Foods 401(k) plan under certain conditions, such as financial hardship or specific personal needs, as outlined in the plan documents.

What happens to the Flowers Foods 401(k) plan if an employee leaves the company?

If an employee leaves Flowers Foods, they can either roll over their 401(k) balance to a new employer's plan, an IRA, or withdraw the funds, subject to taxes and penalties.

Is there a vesting schedule for the company match in the Flowers Foods 401(k) plan?

Yes, Flowers Foods has a vesting schedule for the company match, meaning employees must work for a certain number of years before they fully own the matched contributions.

How often can employees of Flowers Foods review their 401(k) account statements?

Employees can review their Flowers Foods 401(k) account statements quarterly, and they can also access their accounts online at any time.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Flowers Foods offers a 401(k) Retirement Savings Plan through Empower for its employees, known as the FLOWERS FOODS, INC. 401(K) RETIREMENT SAVINGS PLAN. This plan covers approximately 11,266 employees. Flowers Foods, headquartered in Thomasville, Georgia, has been in operation since 1919, specializing in the production of bread, buns, cakes, and pastries. Their 401(k) plan includes a company match program, encouraging employees to contribute towards their retirement. Employees have the option to roll over their 401(k) into an IRA or a new 401(k) if they no longer work at the company​ (Jobs at Flowers Foods)​ (Capitalize). The specific eligibility criteria for the 401(k) plan at Flowers Foods includes full-time employment, and the company offers professional growth opportunities as part of their benefits package. For 2023 and 2024, Flowers Foods has maintained this plan under Empower with consistent matching contributions​
Restructuring Layoffs: Flowers Foods has recently undergone significant restructuring, resulting in the elimination of approximately 250 positions across various departments. This move is part of a broader strategy to streamline operations, reduce complexity, and improve profitability. Despite the layoffs, Flowers Foods continues to pursue growth opportunities through innovation and strategic investments, indicating a focus on long-term sustainability. It's crucial to address these restructuring efforts due to the current economic pressures and the need for companies to adapt to changing market conditions. Benefit Changes and Pension/401(k) Updates: The company has also made adjustments to its employee benefits, including pension plans. They recently purchased an annuity to complete the termination of a pension plan, which aligns with their strategy of focusing resources on more profitable ventures. Additionally, Flowers Foods continues to provide a standard 401(k) match of up to 6%, although the program remains underutilized by employees. This highlights the importance of staying informed about benefit changes, especially in an uncertain economic and political environment. Addressing these updates is crucial as they directly impact employees' financial security and retirement planning.
2022: Flowers Foods granted Time-Based Restricted Stock Units (TBRSUs) under its 2014 Omnibus Equity and Incentive Compensation Plan. These RSUs vest based on continued employment over a specific period, typically three years. The RSUs do not carry voting rights or dividend rights until they vest and convert into actual shares of Flowers Foods stock​ (Justia). 2023: The company continued to offer similar equity incentives, focusing on performance-contingent RSUs. These RSUs vest based on the company's performance metrics, such as Return on Invested Capital (ROIC) and Total Shareholder Return (TSR). The vesting periods for these RSUs run through 2024, ensuring that recipients remain with the company while contributing to its long-term success​ (Nasdaq). 2024: The company has not significantly altered its stock options and RSU offerings, continuing to use performance-based vesting criteria to motivate and retain key personnel. The RSUs remain a key component of compensation for Flowers Foods’ executives and upper management​ (Justia)​ (Nasdaq).
Flowers Foods offers a comprehensive health benefits package aimed at supporting the long-term well-being of its employees and their families. The company provides two main medical plan options: PPO and PPO Plus, the latter of which is associated with a Health Savings Account (HSA). Other benefits include Flexible Spending Accounts (FSA) for healthcare and dependent care, dental and vision insurance, short-term disability coverage, and voluntary long-term disability insurance. The company also offers an Employee Assistance Plan (EAP) and various supplemental insurance options​
New call-to-action

Additional Articles

Check Out Articles for Flowers Foods employees

Loading...

For more information you can reach the plan administrator for Flowers Foods at , ; or by calling them at .

https://www.thelayoff.com/t/1qkSChku https://www.nasdaq.com/market-activity/stocks/flo https://contracts.justia.com/companies/flowers-foods-inc-535/contract/223524/ https://www.bivio.com/trez_talk/mail-thread?p=69437500003 https://www.just-food.com/news/usa-flowers-foods-inc-spin-off-completed-kellogg-acquires-keebler/ https://careers.flowersfoods.com/content/benefits/ https://www.foodmanufacturing.com/capital-investment/news/21140663/flowers-foods-cuts-250-jobs-in-restructuring https://www.foodbusinessnews.net/articles/25535-limited-growth-seen-in-24-at-flowers-foods https://www.bakingbusiness.com/articles/60300-legal-settlement-drags-down-flowers-foods https://www.idx.inc/

*Please see disclaimer for more information

Relevant Articles

Check Out Articles for Flowers Foods employees