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Knight-Swift Transportation Holdings Guide to Helping Adult Children Without Sacrificing Retirement

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Healthcare Provider Update: Healthcare Provider for Knight-Swift Transportation Holdings Knight-Swift Transportation Holdings primarily uses UnitedHealthcare as their healthcare provider for employees. This partnership allows them to offer a range of health insurance products, including comprehensive coverage plans designed to meet the needs of their diverse workforce. Brief Overview of Potential Healthcare Cost Increases in 2026 As we approach 2026, Knight-Swift Transportation Holdings faces the potential for significant healthcare cost increases, driven by sharply rising Affordable Care Act (ACA) premiums across many states. Current projections indicate that premium hikes could exceed 60% in certain markets, exacerbated by the expiration of enhanced federal subsidies. Without legislative action to extend these subsidies, nearly 22 million marketplace enrollees may see their out-of-pocket healthcare costs surge by over 75%. This convergence of steep rate increases and subsidy loss poses substantial financial challenges for both the company and its employees, necessitating proactive financial planning to mitigate the impact on healthcare expenses. Click here to learn more

“Knight-Swift Transportation Holdings employees can help safeguard their retirement future by setting clear, structured support plans for adult children, reinforcing both financial resilience and family harmony” – Tyson Mavar, a representative of The Retirement Group, a division of Wealth Enhancement.

“Knight-Swift Transportation Holdings employees who establish structured boundaries and formal repayment agreements can protect their retirement nest egg while fostering financial accountability in their adult children” – Wesley Boudreaux, a representative of The Retirement Group, a division of Wealth Enhancement.

In this article we will discuss:

  1. The financial and emotional risks of unstructured support for adult children.

  2. Strategies and tools for establishing structured, sustainable assistance.

  3. Intergenerational planning techniques to stay on track towards your retirement goals.

Knight-Swift Transportation Holdings Employees’ Financial Reality Check

Many Knight-Swift Transportation Holdings parents start helping their grown children with good intentions—co-signing a loan or covering groceries or rent while they search for work. However, what often begins as a temporary fix can quietly turn into a continuous financial burden that threatens the very future a lifetime of labor was intended to support. According to a Bankrate study, 1  49% of adults aged 23 or older receive ongoing financial assistance from their parents. Sixty-one percent of parents with children over 18 currently provide regular financial aid to those children. Even motivated by love, cash alone won’t fund a solid retirement.

The Stakes of Unstructured Support

A similar survey by Intuit Credit Karma shows 60% of parents who support adult children say it causes them emotional stress, and 76% report it strains their own income. 2  More than half (52%) have cut back on their own living expenses to cover these costs, 39% struggle to pay for essentials like groceries and utilities, and 27% have delayed retirement. 2  To keep funds flowing, some parents deplete emergency savings, take on extra debt, or postpone downsizing. Many think they can “catch up later,” yet that window often closes as earning power fades.

Loans Compared to Lost Retirement

Although it can be difficult to choose between your own and your children's financial well-being, it's important to understand the potential long-term costs of supporting adult children. Retirement assets frequently cannot be replenished once withdrawn. Using those funds for a mortgage or tuition may feel generous—but if the market dips or the child doesn’t use it, those dollars may vanish forever. A 60-year-old’s earning horizon shrinks rapidly, while a 30-year-old child who funds their needs by borrowing has decades to recover. Consider structuring support as a repayable family loan rather than tapping retirement savings: the child pays back, and long-term goals stay intact.

Setting Boundaries as Planning Tools

Knight-Swift Transportation Holdings employees who are parents should set clear financial limits with adult children as a sound management strategy, not a sign of selfishness. Boundaries establish a timeframe for help, clarify what’s affordable long term, and shield both sides from uncertainty and resentment. For example, assistance might cover one medical expense, subsidize rent for a year, or contribute a fixed percentage toward a car purchase—provided the child also contributes. Framing these parameters with empathy turns tough conversations into collaborative planning sessions.

Dependency Cycles and Emotional Consequences

Within Knight-Swift Transportation Holdings households, open-ended support has emotional downsides as well as numerical ones. Parents often feel guilty declining extra help, then resentful when personal goals stall. Likewise, unfettered aid can delay a child’s progress toward independence. An effective alternative is financial coaching, teaching long-term planning, debt management, and budgeting. Financial literacy often proves a more lasting gift than any sum of cash.

Financial Planning Across Generations

Knight-Swift Transportation Holdings employees may benefit from intergenerational planning, where parents and adult children work with an advisor to align resources, goals, and timelines. These sessions can model how ongoing aid affects the retirement timetable and explore options—loans with repayment terms, institutional or community scholarships, or shared budgeting tools. Importantly, the process addresses well-being, recognizing that money stress affects family dynamics beyond spreadsheets.

Instruments for Organized Assistance

Knight-Swift Transportation Holdings employees can use a few practical tools to guide structured help:

  • Repayable Family Loan Agreements : Define terms, interest (if any), and a repayment schedule so retirement assets remain intact.

  • Escrow or Trust Accounts : Reserve funds for specific uses—schooling or medical bills—and release on predetermined milestones.

  • Matched-Saving Arrangements : Encourage shared responsibility by having parents match a child’s contributions once certain goals are met.

These measures stop open-ended commitments from undermining retirement readiness by making aid time-bound, measurable, and purposeful.

Assessing Long-Term Effects

Before approving any financial transfer, Wealth Enhancement advisor Tyson Mavar counsel you to ask, “If I give this money now, what will it cost my future self later?” Quantifying potential drops in retirement income or the likelihood of working longer brings clarity. A financial advisor can work with you to create optimistic and pessimistic scenarios to show how even modest withdrawals can compound into significant deficits over a 20-year retirement.

Juggling Prudence and Compassion

Despite the potential challenges, it’s possible—and commendable—to balance caution with compassion. Help doesn’t have to be all or nothing; it can be tailored to protect parents’ retirement while giving children a path to self-reliance. Structured support can help preserve hard-earned retirement assets while reinforcing sound financial habits in adult offspring.

Conclusion: Structured Support

Knight-Swift Transportation Holdings employees who have adult children can take steps to make sure their generosity is channeled through a thoughtful plan to help safeguard their retirement. By setting limits, using formal agreements, offering financial coaching, and engaging in intergenerational planning, parents extend empathy and accountability. Empowering family members to reach their own financial peace—without compromising one’s own—may be the greatest gift of all.

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Sources:

1. Bankrate. ' Survey: 61% of parents with adult children have sacrificed to help their kids financially ,' by Lane Gillespie, 30 May 2024. 

2. Intuit Credit Karma. ' Nearly one-third of American adults rely on their parents for financial support ,' 2 Jan. 2024. 

3. AARP Research. “ Adults 50-Plus Are Parenting Later and Longer .” AARP, 18 June 2024.

What is the 401(k) plan offered by Knight-Swift Transportation Holdings?

The 401(k) plan at Knight-Swift Transportation Holdings is a retirement savings plan that allows employees to save a portion of their paycheck before taxes are taken out.

How does Knight-Swift Transportation Holdings match employee contributions to the 401(k) plan?

Knight-Swift Transportation Holdings offers a matching contribution up to a certain percentage of the employee's salary, helping to boost retirement savings.

When can employees of Knight-Swift Transportation Holdings enroll in the 401(k) plan?

Employees of Knight-Swift Transportation Holdings can typically enroll in the 401(k) plan during their initial employment onboarding or during the annual open enrollment period.

What types of investment options are available in the Knight-Swift Transportation Holdings 401(k) plan?

The 401(k) plan at Knight-Swift Transportation Holdings offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles.

Is there a vesting schedule for the contributions made by Knight-Swift Transportation Holdings to the 401(k) plan?

Yes, Knight-Swift Transportation Holdings has a vesting schedule that determines how long employees must work to fully own the company’s matching contributions.

Can employees of Knight-Swift Transportation Holdings take loans against their 401(k) savings?

Yes, employees of Knight-Swift Transportation Holdings may be able to take loans against their 401(k) savings, subject to specific plan rules and limits.

What happens to the 401(k) plan if an employee leaves Knight-Swift Transportation Holdings?

If an employee leaves Knight-Swift Transportation Holdings, they can roll over their 401(k) balance into another retirement account, cash out, or leave it in the plan if allowed.

How can employees access their 401(k) account information at Knight-Swift Transportation Holdings?

Employees can access their 401(k) account information through the plan’s online portal or by contacting the plan administrator for assistance.

Does Knight-Swift Transportation Holdings provide educational resources about the 401(k) plan?

Yes, Knight-Swift Transportation Holdings provides educational resources and tools to help employees understand their 401(k) options and make informed investment decisions.

Are there any fees associated with the Knight-Swift Transportation Holdings 401(k) plan?

Yes, there may be administrative and investment fees associated with the Knight-Swift Transportation Holdings 401(k) plan, which are disclosed in the plan documents.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Employee Pension Plan: Name of Plan: Review the most recent plan documents or annual reports. Years of Service and Age Qualification: Look into the eligibility criteria, which often involves a certain number of years of service or a minimum age requirement. Pension Formula: This will detail how the pension benefit is calculated based on years of service, salary, and other factors. 401(k) Plan: Name of Plan: Identify the specific name of the 401(k) plan offered. Eligibility: Determine who qualifies for participation in the 401(k) plan, including any service or age requirements.
Restructuring and Layoffs: In early 2024, Knight-Swift Transportation Holdings announced a significant restructuring plan aimed at streamlining operations and improving efficiency. This restructuring involved the reduction of approximately 200 positions across various departments. This move comes as the company seeks to adapt to evolving economic conditions and increased competition in the transportation sector. Addressing this news is crucial due to the current economic climate, which impacts job security and corporate stability. Understanding these changes helps employees and investors navigate the shifting landscape and make informed decisions.
Stock Options: Knight-Swift offers stock options as part of its employee compensation package, which allows employees to purchase company stock at a set price. Stock options are typically granted to executives and key employees as part of their incentive compensation. RSUs: Restricted Stock Units are also granted to employees, with vesting schedules that depend on continued employment and/or performance metrics. RSUs convert into actual shares of stock upon vesting.
2023 Updates: Knight-Swift made several adjustments to their benefits offerings, including enhanced mental health support and wellness initiatives. There was a focus on expanding telehealth services in response to increased demand. 2024 Changes: The company introduced new plan options with lower deductibles and increased coverage for preventative care. There were also efforts to improve access to care for remote employees
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For more information you can reach the plan administrator for Knight-Swift Transportation Holdings at , ; or by calling them at .

https://knight-swift.com/

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