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Navigating Sequence Risk in Retirement: Lessons and Strategies for T. Rowe Price Employees

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'T. Rowe Price employees approaching retirement should recognize that the sequence of market returns in their early years can influence the longevity of their income far more than the average return itself, making disciplined withdrawal strategies and diversified income planning essential.' – Brent Wolf, a representative of The Retirement Group, a division of Wealth Enhancement.

'T. Rowe Price employees nearing retirement can benefit from understanding how market downturns early in retirement may have lasting effects, and from adopting flexible, research-based withdrawal and allocation strategies to help sustain their income over time.' – Paul Bergeron, a representative of The Retirement Group, a division of Wealth Enhancement.

In this article we will discuss:

  1. Historical examples of sequence-of-returns risk and their effects on retirement income.

  2. Why the first years of retirement are most critical for portfolio sustainability.

  3. Research‑backed strategies for managing sequence risk and supporting long‑term retirement goals.

Contributed by Paul Bergeron and Brent Wolf of Wealth Enhancement

For Fortune 500 employees approaching retirement, recognizing the timing of returns—not just the average return—can be critical to keeping income going over the long term. This concept, known as sequence-of‑returns risk, shows how poor early market performance in retirement can have a lasting impact on a withdrawal plan, even if long-term averages seem strong. Historical market data provides clear examples of this risk and offers practical methods for responding to it.

Historical examples of sequence risk

Fortune 500 retirees entering retirement during tough market cycles face situations similar to the declines seen in the late 1960s, when the market hit two bear markets (1968–70 and 1973–74) alongside high inflation. The S&P 500 dropped roughly 48% during the 1973–74 bear market, compounding inflation-related difficulties. 1  Likewise, those retiring in 2000 endured two severe bear markets in the decade, while 2022 proved one of the toughest years for balanced portfolios, with sharp drops in both U.S. stocks and high-quality bonds.

Why the early years matter most

For a Fortune 500 retiree, significant losses in the first five to ten years of retirement—combined with regular withdrawals—can shrink the number of shares left to rebound when markets recover. Academic studies and industry research repeatedly show that even with the same average return, the order of gains and losses plays a huge role in retirement outcomes.

Research-backed strategies to manage sequence risk

One effective method for Fortune 500 retirees is keeping a mix of asset types to help weather downturns. Cash and bonds can act as “shock absorbers” for immediate expenses, reducing the need to sell stocks during market dips. Flexible withdrawal approaches—such as adjusting withdrawals within set guardrails—have been shown to support portfolio longevity better than fixed-dollar withdrawal methods.

Staging risk in a retirement portfolio—by holding one to two years of expenses in cash-like assets and several years in short‑ to intermediate‑term bonds—may give equities time to recover before they're tapped for income. For some Fortune 500 retirees, delaying income sources like Social Security can help raise total lifetime income and lessen the need to tap investments during volatile times. Thoughtful rebalancing and managing tax lots, especially during downturns, can also help maintain equity exposure and extend portfolio lifespan.

Implications for retirement planning

While higher stock allocations may offer greater long-term growth potential, they also increase sequence risk in early retirement for Fortune 500 workers. Historically, balanced portfolios—often with 30% to 50% equities for income-focused funds—have supported more resilient initial withdrawal rates compared to all-stock strategies. 2  Strong early-market results can set up long-term success, but disciplined spending limits, guardrails, and rebalancing remain key.

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Sources:

1.The New York Times. ' What Happens When Stock Markets Become Bears ,' by William Davis, Karl Russell, and Stephen Gandel. 13 June 2022. 

2. Vanguard UK. ' Sustainable Spending Rates in Turbulent Markets ,' by Daga, Ankul, et al. Mar. 2021, pp. 1–7. 

Other Resources:

1. Guyton, Jonathan T., and William J. Klinger. “ Decision Rules and Maximum Initial Withdrawal Rates .”  Journal of Financial Planning , vol. 19, no. 3, Mar. 2006, pp. 48–50, 52–54, 56–58. Financial Planning Association.

2. “ Timeline of U.S. Stock Market Crashes .”  Investopedia , 30 Oct. 2024, section “The 1973–74 Oil Crisis Bear Market.”

3. ' When to Start Receiving Retirement Benefits. ' Social Security Administration, Pub. No. 05-10147, May 2024, pp. 1–2.

4. Arnott, Amy C., CFA, and Ivanna Hampton. “ Why More Diversification Doesn’t Mean Better Returns .”  Morningstar , 7 June 2024.

How can employees of T. Rowe Price Retirement Plan Services, Inc. leverage the retirement planning tools provided by the company to enhance their financial preparedness for retirement? T. Rowe Price offers a variety of interactive tools that allow employees to model their retirement savings and understand the impacts of different investment strategies. What features do these tools have, and how can they be utilized effectively by employees to ensure they are saving adequately for their retirement goals?

Employees of T. Rowe Price Retirement Plan Services, Inc. can leverage a variety of retirement planning tools that the company provides to enhance their financial preparedness for retirement. These interactive tools allow employees to model different retirement savings scenarios and analyze the impacts of various investment strategies. The features of these tools include the integration of defined contribution (DC) and defined benefit (DB) plan information, interactive retirement modeling, and real-time digital experiences. By utilizing these tools, employees can monitor their progress toward their retirement goals and adjust their savings strategies accordingly to ensure they are adequately prepared for retirement​(T Rowe Price Retirement…).

In the context of T. Rowe Price Retirement Plan Services, Inc., what specific considerations should employees take into account when choosing between defined benefit plans and defined contribution plans, and how do these considerations affect their long-term financial outcomes? Employees need to understand the risks and rewards associated with each plan type, as well as potential tax implications and growth potential, to make informed decisions about their retirement savings.

When choosing between defined benefit plans (DB) and defined contribution plans (DC), employees at T. Rowe Price must consider factors such as the predictability of retirement income, growth potential, and associated risks. DB plans typically offer guaranteed income based on salary and years of service, providing more certainty, whereas DC plans depend on employee contributions and market performance, offering growth potential but with increased risk. Tax implications also differ, with contributions and withdrawals from each plan having varying impacts on taxable income, which employees must evaluate for long-term financial planning​(T Rowe Price Retirement…).

For employees at T. Rowe Price Retirement Plan Services, Inc., what are the key steps involved in the transition from active employment to retirement, and how can understanding these steps mitigate any risks associated with this life change? Retirement planning is not just about financial readiness; it also involves emotional and logistical preparation. What resources does T. Rowe Price provide to assist employees through this process?

The transition from active employment to retirement involves several key steps, including initiating retirement plan distributions, adjusting investment strategies, and preparing for changes in income and healthcare coverage. T. Rowe Price supports this transition by offering resources such as retirement modeling tools, educational meetings, and personalized consultations. Understanding these steps and utilizing the company’s tools can help mitigate the risks associated with this life change, such as underestimating future expenses or mismanaging retirement account withdrawals​(T Rowe Price Retirement…).

How does T. Rowe Price Retirement Plan Services, Inc. ensure that employees are educated about their retirement options throughout their employment lifecycle, and what role does employee feedback play in shaping these educational programs? Continuous education is essential for employees to effectively manage their retirement savings. What initiatives has T. Rowe Price designed to keep employees engaged and informed?

T. Rowe Price Retirement Plan Services, Inc. ensures employees are educated about their retirement options through continuous education efforts, including online communications, in-person or virtual meetings, and access to detailed retirement plan information. The company’s educational programs are designed to be relevant throughout the employee lifecycle and are continually updated based on employee feedback to ensure engagement and the provision of meaningful, actionable information. This proactive approach helps employees make informed decisions regarding their retirement savings​(T Rowe Price Retirement…).

What are the tax implications of withdrawals from retirement accounts offered by T. Rowe Price Retirement Plan Services, Inc., and how can employees effectively plan for these implications as they near retirement age? Understanding the tax consequences can influence the timing and amount of withdrawals, and T. Rowe Price provides resources to help employees navigate these complexities. How do these implications vary depending on the type of retirement account?

Withdrawals from retirement accounts offered by T. Rowe Price Retirement Plan Services, Inc. are subject to different tax implications depending on the type of account. For example, traditional 401(k) withdrawals are taxed as ordinary income, while Roth 401(k) withdrawals can be tax-free if certain conditions are met. To assist employees in navigating these complexities, T. Rowe Price provides resources such as tax planning tools and expert consultations, allowing employees to strategically plan the timing and amount of their withdrawals to minimize tax liabilities​(T Rowe Price Retirement…).

Upon reaching retirement age, what are the options available to employees of T. Rowe Price Retirement Plan Services, Inc. regarding the distribution of their retirement benefits, and how can employees evaluate which option may best suit their needs? Employees must weigh the pros and cons of lump-sum distributions versus annuities, and what aligned strategies T. Rowe Price suggests to assist them in making this decision.

Upon reaching retirement age, T. Rowe Price employees have various options for distributing their retirement benefits, including lump-sum payments, annuities, or periodic withdrawals. Employees must evaluate their long-term financial needs, life expectancy, and risk tolerance to determine which option best aligns with their goals. T. Rowe Price suggests that employees use its retirement modeling tools and consult with advisors to weigh the pros and cons of each distribution option and select a strategy that provides financial stability throughout retirement​(T Rowe Price Retirement…).

How does T. Rowe Price Retirement Plan Services, Inc. accommodate employees with different risk tolerances within its retirement investment offerings, and what strategies are recommended for employees to align their investment choices with their personal risk profiles? Employees’ financial goals can greatly differ; thus, understanding how to tailor investment strategies according to individual risk tolerance is crucial.

T. Rowe Price Retirement Plan Services, Inc. offers a range of investment options that accommodate different risk tolerances, from conservative to aggressive strategies. Employees are encouraged to align their investment choices with their personal financial goals and risk profiles by using the company’s interactive retirement planning tools, which provide tailored advice based on individual risk preferences. This personalized approach ensures that employees can confidently manage their retirement savings according to their comfort with market fluctuations​(T Rowe Price Retirement…).

In what ways does T. Rowe Price Retirement Plan Services, Inc. support employees approaching retirement in understanding their healthcare options, and what resources are available to assist with the transition? Healthcare costs can be a significant burden in retirement, and employees need to be prepared. What educational tools or advice does T. Rowe Price provide to help ease this transition?

For employees approaching retirement, T. Rowe Price offers resources to help them understand their healthcare options, which can significantly impact retirement expenses. These resources include educational materials, healthcare cost calculators, and consultations with experts to provide a clear picture of post-retirement healthcare needs. By utilizing these tools, employees can better prepare for healthcare expenses and make informed decisions about Medicare, supplemental insurance, and long-term care​(T Rowe Price Retirement…).

How can employees of T. Rowe Price Retirement Plan Services, Inc. utilize the company’s resources to keep abreast of changes in regulations affecting retirement benefits? The regulatory environment surrounding retirement plans is constantly evolving, and staying informed is imperative for effective planning. Which specific resources does T. Rowe Price offer to ensure employees remain updated on these changes?

T. Rowe Price Retirement Plan Services, Inc. ensures that employees stay informed about changes in regulations affecting retirement benefits through ongoing educational efforts, newsletters, and updates via the company’s online platforms. These resources provide timely information on regulatory changes, ensuring that employees can adjust their retirement plans accordingly to remain compliant and maximize their savings potential. Staying updated on these changes is crucial for effective retirement planning​(T Rowe Price Retirement…).

For employees seeking additional information about their retirement options and benefits at T. Rowe Price Retirement Plan Services, Inc., what is the best method to contact the appropriate department for assistance? Understanding the various channels of communication and support available can optimize employees' access to information and resources. What steps should an employee take to ensure they receive comprehensive answers to their inquiries?

Employees seeking additional information about their retirement options and benefits at T. Rowe Price Retirement Plan Services, Inc. can contact the appropriate department by phone or through the company’s online support system. T. Rowe Price provides dedicated client contacts and real-time access to retirement plan information via its online portal. Employees can ensure they receive comprehensive answers by preparing specific questions and utilizing the available communication channels effectively​(T Rowe Price Retirement…).

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