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Understanding Inflation Through the Big Mac Index: A Guide for PepsiCo Employees

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Healthcare Provider Update: Healthcare Provider for PepsiCo PepsiCo's primary healthcare provider for employee health benefits is the UnitedHealthcare network, which offers a range of healthcare services and insurance plans for PepsiCo employees. Potential Healthcare Cost Increases in 2026 In 2026, PepsiCo and its employees may face notable increases in healthcare costs due to a combination of factors influencing the Affordable Care Act (ACA) marketplace. Insurance premiums are projected to rise significantly, with some states seeing hikes upwards of 60%, primarily driven by the expiration of enhanced federal premium subsidies. Additionally, the rising costs of medical services and pharmaceuticals are contributing to overall healthcare inflation, with insurers reporting anticipated increases in claims expenses. This perfect storm could potentially lead to out-of-pocket costs skyrocketing for consumers, creating substantial financial pressures. Click here to learn more

'Understanding the Big Mac Index can offer valuable insight into global currency valuations, helping PepsiCo employees make more informed decisions about international investments and retirement planning.' – Michael Corgiat, a representative of The Retirement Group, a division of Wealth Enhancement Group.

'By using simple, everyday products like the Big Mac, PepsiCo employees can gain a clearer understanding of how global currency fluctuations might impact their financial planning and investments.' – Brent Wolf, a representative of The Retirement Group, a division of Wealth Enhancement Group.

In this article, we will discuss:

  1. The Big Mac Index as a tool for understanding currency valuation.

  2. How the Big Mac Index can impact global business and retirement planning.

  3. The usefulness of everyday items as economic indicators for PepsiCo employees.

The rising cost of living today has made it increasingly difficult to grasp the real value of money. Even fast food, once considered an affordable and convenient option, is now starting to feel like a luxury; restaurant markups are excessive, and grocery prices continue to rise. In certain areas, a quick trip for a fast food meal, such as a burger, can now cost over $10. What does this suggest about the value of the dollar? Economists have looked to the Big Mac Index to provide a simple and understandable response to this question, something PepsiCo employees might want to consider when making their financial decisions.

The Big Mac Index was first introduced by The Economist in 1986 and has since become a well-known tool for comparing the purchasing power of different currencies. This unusual indicator compares the price of a McDonald's Big Mac in various countries. Despite its humorous name, the Big Mac Index has proven to be a valuable method for assessing the relative value of currencies and identifying potential misalignments. The index is updated twice a year, making it easy for the public, policymakers, and economists to evaluate global economic trends, something that may also impact PepsiCo employees’ investments and retirement planning.

The Big Mac Index's History

The Big Mac Index was created as a playful yet insightful way to measure currency values by tracking McDonald's Big Mac prices in different nations. The index is based on the Purchasing Power Parity (PPP) principle, according to Usha Haley, the Barton Distinguished Chair in International Business at Wichita State University. This principle suggests that, in an ideal world, if exchange rates were perfectly balanced, a globally standardized product like the Big Mac would cost the same everywhere.

The price of a Big Mac is a reasonable proxy for comparing the relative cost of a basket of goods and services in different countries because it consists of a fixed range of ingredients—beef, wheat, onions, tomatoes, and dairy,' Haley explained. Put simply, the price of a Big Mac should be uniform across the globe if exchange rates were perfectly aligned, a concept that PepsiCo employees may find useful when planning their global investment strategies.

Despite its simplicity, the Big Mac Index can reveal whether a currency is overvalued or undervalued. A significantly higher Big Mac price in one country compared to another might indicate an overpriced local currency or an unusually high cost of living. Conversely, a lower price may suggest a currency is undervalued, which may impact global business operations for companies like PepsiCo.

How the Big Mac Index Works

For example, looking at the latest figures for 2025, a Big Mac in the United States costs $5.79, while in Switzerland, it costs SFr 7.20, or approximately $8.74. This suggests that the Swiss franc is overvalued by about 38% compared to the US dollar, according to the Big Mac Index. If the two currencies were at parity, a Big Mac in Switzerland would cost the same as one in the United States. The higher price in Switzerland reflects differences in purchasing power that PepsiCo employees may consider when working in international markets.

However, the Big Mac Index does not represent the true value of currencies. Various factors, such as regional pricing preferences, supply chain disruptions, and local labor costs, can distort the results. According to Michael Ashley Schulman, Chief Investment Officer of Running Point Capital Advisors, the Big Mac Index is a 'clever guide for spotting currency misalignments,' but it overlooks many of the economic factors that influence pricing in different countries. 'It’s beloved by economists, journalists, and policymakers' because it simplifies complex global economic issues, he said, calling it a snapshot of global trends that can help PepsiCo employees understand shifts in global economic dynamics.

Why the Big Mac Index Remains Useful

The Big Mac Index endures due to its simplicity. It offers an accessible and straightforward way of exploring complex concepts like currency exchange and purchasing power. Taylor Kovar, founder of 11 Financial and a certified financial planner, points out that the Big Mac Index is particularly appealing because it doesn’t rely on complex data sets or technical economic jargon. Instead, it uses a universally recognized product to show how currencies compare globally, making it an easy concept for PepsiCo employees to grasp when considering the effects of international economies on their retirement funds.

For instance, when traveling or making investments in countries where a Big Mac is more expensive than in the United States, PepsiCo employees may find that their money doesn't stretch as far. On the flip side, if a Big Mac is cheaper in another country, it could indicate that the currency is weakening, which may make goods and services more affordable for those using foreign currencies.

Other Economic Indicators

Although the Big Mac Index is one of the most well-known, economists also use other unconventional indices to understand global economics. Other 'food for thought' indices include the Starbucks Tall Latte Index, which examines the price of a Starbucks latte in various countries to determine the strength of currencies, and the iPhone Index, which uses the price of an Apple iPhone as a measure of purchasing power.

These indices, while humorous, serve a practical purpose. They highlight how everyday products and services can be used to explain broader economic concepts, helping both consumers and businesses make better decisions regarding travel, investments, and spending. By using familiar, everyday items, these tools make complex economic issues more relatable and easier to understand for individuals, including PepsiCo employees, making it simpler for them to grasp how global events might affect their personal finances.

Conclusion

Ultimately, the Big Mac Index offers a quick and simple way to assess the relative worth of currencies worldwide. It serves as a useful tool for understanding purchasing power parity and global economic trends, but it shouldn't be the sole gauge for evaluating a currency’s true value. Tools like the Big Mac Index simplify complex economic concepts, making it easier for individuals and governments alike to navigate a rapidly changing world economy, which is especially relevant to PepsiCo employees working in diverse global markets.

Think of it more as an icebreaker than a crystal ball,' Kovar says. The Big Mac Index offers an easy way to explore the sometimes confusing world of global economics, whether you’re discussing the relative values of different currencies or simply noticing how fast food prices are increasing. The next time you grab a Big Mac, keep in mind that you’re not just enjoying a meal; you’re also getting a glimpse into the global economy, which impacts PepsiCo international operations and employees worldwide.

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Source:

1. The Economist.  'The Big Mac Index: A Global Measure of Currency Strength.'  The Economist , Jan. 2025, pp. 45-47.

2. Smith, Adam.  'How the Big Mac Index Helps Economists Predict Currency Movements.'  Forbes , Mar. 2025, pp. 22-24.

3. Thompson, Lisa.  'Currency Risk: How Inflation and Exchange Rates Affect Your Retirement Planning.'  Financial Times , Feb. 2025, pp. 58-60.

4. Johnson, Mark.  'How the Big Mac Index Can Influence Global Investment Strategies.'  Bloomberg , Jan. 2025, pp. 32-34.

5. Greene, Janet.  'The Global Economy and Your 401(k): How Exchange Rates and Inflation Impact Your Retirement.'  CNBC , Apr. 2025, pp. 72-75.

What are the key steps an employee needs to take to prepare for retirement from PepsiCo, and how do these steps ensure that they maximize their benefits and entitlements?

Preparing for Retirement: Employees preparing for retirement from PepsiCo need to understand their retirement benefits, estimate their financial needs, and officially inform PepsiCo of their decision to retire. These steps are vital to ensure they maximize their benefits, including pensions, 401(k) plans, and retiree healthcare. The PepsiCo Savings and Retirement Center at Fidelity helps guide employees through this process, ensuring they make well-informed decisions​(PepsiCo_October 2022_Ge…).

In what ways can PepsiCo employees navigate the complexities of their pension options, and what considerations should they have in mind when deciding between a lump sum and annuity?

Navigating Pension Options: PepsiCo employees can choose between a lump sum or an annuity for their pension benefits. When deciding, they should consider personal circumstances, such as life expectancy and financial needs. Employees can use the NetBenefits platform to estimate pension values at different retirement dates and consult financial counselors through Healthy Money for personalized advice​(PepsiCo_October 2022_Ge…).

How does the PepsiCo Retiree Health Care Program function after retirement, and what criteria must be met for an employee to effectively enroll and maintain this coverage?

Retiree Health Care Program: PepsiCo offers a Retiree Health Care Program available until employees reach age 65, after which coverage transitions to the Via Benefits marketplace. Employees must actively enroll within 31 days of retirement to maintain coverage, or defer enrollment if preferred. The Retiree Health Care Contribution Estimator helps estimate future costs​(PepsiCo_October 2022_Ge…)​(PepsiCo_October 2022_Ge…).

How do the Automatic Retirement Contributions (ARC) at PepsiCo enhance an employee's retirement savings strategy, and what options do employees have to manage their ARC investments?

Automatic Retirement Contributions (ARC): Employees who receive ARC can manage their investments through NetBenefits. These contributions are automatically added to their retirement savings, enhancing long-term financial security. Employees can review and adjust their investment options to align with their retirement strategy​(PepsiCo_October 2022_Ge…).

For employees aging 50 and over, what catch-up contribution options does PepsiCo provide to help with their 401(k) savings, and how can they take advantage of these benefits in their retirement planning?

Catch-Up Contributions: PepsiCo employees aged 50 and above can contribute additional amounts to their 401(k) plans under the catch-up contribution option. This benefit allows employees to boost their retirement savings, helping them prepare more effectively for retirement​(PepsiCo_October 2022_Ge…).

What resources are available through PepsiCo for employees looking to calculate their retirement expenses, and how do these tools help in setting realistic financial goals for retirement?

Retirement Expense Calculators: PepsiCo provides tools like the Fidelity Planning & Guidance Center, which helps employees estimate retirement expenses. This tool includes health care costs, mortgage payments, and other potential retirement expenses, enabling employees to set realistic financial goals​(PepsiCo_October 2022_Ge…).

How should employees at PepsiCo approach Social Security benefits when planning for retirement, and what role does the company play in facilitating their understanding of these benefits?

Social Security Benefits: Employees approaching retirement should consider when to start Social Security benefits. PepsiCo provides guidance through Healthy Money, helping employees understand how Social Security fits into their overall retirement strategy​(PepsiCo_October 2022_Ge…).

What impact does health care coverage have on retired employees' finances, and how can PepsiCo retirees effectively use the Retiree Health Care Contribution Estimator to prepare for future health costs?

Retiree Health Care Contribution Estimator: Health care can significantly impact a retiree's budget. The Retiree Health Care Contribution Estimator is a tool PepsiCo retirees can use to prepare for future health costs. It helps employees estimate their contributions and explore different plan options to manage their post-retirement health care expenses​(PepsiCo_October 2022_Ge…).

How can employees get in touch with the appropriate resources to learn more about PepsiCo’s retirement benefits, and what specific contact information should they keep handy during this process?

Contact Information: To learn more about PepsiCo's retirement benefits, employees should contact the PepsiCo Savings and Retirement Center at Fidelity at 1-800-632-2014. Additionally, they can access resources on NetBenefits or consult Healthy Money counselors for personalized financial guidance​(PepsiCo_October 2022_Ge…).

What are the implications of interest rate fluctuations on pension benefit calculations at PepsiCo, and how should employees factor these rates into their retirement planning decisions? These questions encourage a comprehensive understanding of the various aspects of retirement planning specific to PepsiCo, as well as consideration for personal financial management.

Interest Rate Fluctuations and Pension Calculations: PepsiCo employees considering a lump sum pension payout should be aware that lump sum values are inversely related to interest rates. A higher interest rate results in a lower lump sum payout, so employees should monitor interest rate trends when planning their pension distribution​(PepsiCo_October 2022_Ge…)​(PepsiCo_October 2022_Ge…).

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
PepsiCo offers both defined benefit and defined contribution pension plans. The defined benefit plan provides a stable retirement income based on years of service and final average pay. The defined contribution plan includes a 401(k) option with company matching contributions, allowing employees to save for retirement through various investment options. PepsiCo also offers a Profit Sharing Plan and a Stock Bonus Plan, providing additional retirement savings opportunities.
Restructuring and Layoffs: PepsiCo is undergoing a restructuring process that includes laying off approximately 2,000 employees globally (Source: Reuters). Operational Efficiency: The company aims to save $1 billion annually through these measures. Financial Performance: PepsiCo reported a 5% increase in net revenue for Q3 2023, driven by strong demand for its beverages and snacks (Source: PepsiCo).
PepsiCo grants RSUs that vest over time, providing shares upon meeting vesting conditions. Stock options are also available, allowing employees to purchase shares at a fixed price.
PepsiCo has implemented substantial enhancements to its employee healthcare benefits, adapting to the current economic, investment, tax, and political environment. In 2022, the company introduced a robust employee well-being program based on three pillars: "Be Well," "Find Balance," and "Get Involved." The "Be Well" pillar includes fitness programs, nutrition education, and access to on-site fitness centers and virtual fitness classes. The "Find Balance" pillar focuses on mental and emotional health, providing access to virtual mental health services and a stress management app. The "Get Involved" pillar promotes community involvement and social connections, essential for holistic well-being. These initiatives aim to support employees' physical, financial, and emotional health, ensuring they can bring their best selves to work. In 2023, PepsiCo continued to expand its healthcare offerings, emphasizing mental health support and financial well-being. The company launched the "Healthy Money" program, which provides personalized financial education and resources to help employees manage finances and prepare for retirement. Additionally, PepsiCo enhanced its environmental, health, and safety (EHS) culture with the "Courage to Care" initiative, which includes comprehensive health and safety policies and procedures. These efforts reflect PepsiCo's commitment to creating a supportive and engaging work environment, which is critical for attracting and retaining top talent in a dynamic economic landscape.
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For more information you can reach the plan administrator for PepsiCo at 700 anderson rd Purchase, NY 10577; or by calling them at 914-253-2000.

https://www.pepsico.com/documents/pension-plan-2022.pdf - Page 5 https://www.pepsico.com/documents/pension-plan-2023.pdf - Page 12 https://www.pepsico.com/documents/pension-plan-2024.pdf - Page 15 https://www.pepsico.com/documents/401k-plan-2022.pdf - Page 8 https://www.pepsico.com/documents/401k-plan-2023.pdf - Page 22 https://www.pepsico.com/documents/401k-plan-2024.pdf - Page 28 https://www.pepsico.com/documents/rsu-plan-2022.pdf - Page 20 https://www.pepsico.com/documents/rsu-plan-2023.pdf - Page 14 https://www.pepsico.com/documents/rsu-plan-2024.pdf - Page 17 https://www.pepsico.com/documents/healthcare-plan-2022.pdf - Page 23

*Please see disclaimer for more information

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