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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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How Coterra Energy Employees May Be Impacted by the Fed’s 2025 Balancing Act on Tariffs, Labor, and Inflation

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Healthcare Provider Update: Healthcare Provider for Coterra Energy Coterra Energy employees and retirees utilize the healthcare services offered through a variety of providers, primarily those associated with the Affordable Care Act (ACA) marketplace plans. These can include major insurers like UnitedHealthcare, Anthem (Elevance Health), and others depending on the specific plan selections available to them. It is advisable for employees to review their individual options based on their needs and potential costs. Potential Healthcare Cost Increases in 2026 In 2026, Coterra Energy employees may face substantial increases in healthcare costs, driven by impending changes in the Affordable Care Act (ACA). With state estimates pointing to premium hikes exceeding 60% in some regions, and a potential loss of federal premium subsidies, many employees could experience a drastic rise in out-of-pocket expenses-averaging an alarming 75%. This scenario is compounded by escalating medical costs across the board, placing additional financial strain on Coterra employees and retirees as they navigate their healthcare options. It is critical for individuals to proactively plan for these changes to avoid detrimental impacts on their financial stability. Click here to learn more

With inflation pressures from tariffs and political uncertainty weighing on the Fed’s decisions, Coterra Energy employees should take a measured approach to long-term financial planning and remain attentive to policy shifts that may influence corporate compensation and retirement dynamics.' — Paul Bergeron, a representative of The Retirement Group, a division of Wealth Enhancement.

'As the Federal Reserve weighs interest rate adjustments amid tariff pressures and political tensions, Coterra Energy employees should recognize how these evolving factors may affect future income expectations and retirement timelines.' — Tyson Mavar, a representative of The Retirement Group, a division of Wealth Enhancement.

In this article we will discuss:

  1. How the Federal Reserve’s current interest rate stance and possible cuts may influence investment approaches and borrowing conditions.

  2. The effects of tariff-driven inflation and labor market shifts on household budgets and corporate strategy.

  3. The implications of political uncertainty surrounding the Fed's independence for long-term economic and retirement planning.

At a pivotal moment in 2025, the U.S. central bank is deliberating its rate path amid changing political dynamics, global trade developments, and persistent inflation pressures. Fortune 500 employees in cyclical economic sectors—particularly energy and manufacturing linked to global supply chains—are closely watching how these variables play out.

Interest Rates Held Steady in July Amid Dissent

At the July 30, 2025 Federal Open Market Committee (FOMC) meeting, the federal funds rate was maintained at 4.25%–4.50%, 1  a range unchanged since late 2024. The committee described this as 'modestly restrictive'—tight enough to moderate economic activity without halting growth. For Fortune 500 employees forming long‑term plans, it's important to understand that these actions shape borrowing costs, consumer demand, and investing conditions.

Unusually, two FOMC members dissented, calling for a rate cut—marking the first multi-member dissent in over 30 years. 1  This signals internal disagreement over inflation and labor trends, introducing more uncertainty for multinational corporations.

Tariff‑Driven Inflation Begins to Surface

June data showed early signs of tariff‑related inflation pressure: CPI rose to 2.7% year-over-year while core CPI (excluding food and energy) rose 2.9% in the same period. 2  Analysts pointed to rising prices in toys, appliances, and furniture—suggesting that tariff costs are now reaching consumers. This matters for those monitoring shifting consumer power and portfolio posture.

Labor Market Appears Strong but Shows Strain

In July, headline unemployment reached 4.2%, with labor demand softening and job replacement becoming tougher. 3  Many firms are in a holding pattern—neither hiring nor letting go—due to economic ambiguity. This situation is creating latent tension in the numerous sectors, like energy, where staffing decisions hinge on global demand signals.

Markets Pricing in Possible Rate Cuts Before Year-End

Although the Fed did not update its forecast in July, futures markets anticipated one or two rate reductions before the close of 2025. As of July 29, CME FedWatch data showed traders assigning significant probability to that scenario. 4  Such expectations influence yields and equity valuations—an important consideration for those near retirement or reliant on company stock.

Rate Cuts and Stock Market Trends: Context Matters

Investment firm analysts have found that, historically, equity markets tend to perform better when rate reductions occur during non-recession slowdowns—like the current climate—versus cuts following a recession. 5  This nuance may affect investment decisions for those with equity exposure.

Fed Independence Questioned After Political Rumors

Markets reacted sharply to rumors that the White House was considering replacing Federal Reserve Chair Jerome Powell before the July session: equities fell, yields rose, and the dollar weakened, before briefly recovering after the rumors were denied. Market watchers cautioned that perceived interference in Fed decision-making could disrupt inflation expectations, undermining confidence in long‑term planning. 6

Key Takeaways for Coterra Energy Employees in 2025

  • 1. Elevated rates reflect the Fed’s attempt to moderate tariff-driven inflation while preserving growth.

  • 2. Tariff impacts, already filtering into consumer pricing, are influencing both household budgets and corporate margins.

  • 3. Labor market strength hides underlying fragility that may defer staffing or wage decisions in trade-exposed industries.

  • 4. Markets are pricing in later-year rate relief; investment positioning may hinge on that outlook.

  • 5. Historical data shows that stock performance during non-recession cut cycles often exceeds norms—an important distinction for retirement planning.

  • 6. Political noise around Fed independence adds another element of unpredictability with implications for policy credibility and economic sentiment.

Conclusion

The Federal Reserve is navigating a complex environment shaped by trade-driven price pressure and labor stagnation. With rates on hold, employees in large global firms should take note of cost‑of‑living shifts, evolving return patterns, and the broader implications of monetary policy decisions. Though inflation has not surged dramatically, trade-related pressures and labor market softness could continue to shape economic dynamics throughout 2025.

Yale Budget Lab: Tariff Data

A recent analysis by the Yale Budget Lab estimated that tariffs in 2025 will lead to a 1.8% increase in consumer prices, equivalent to an average loss of $2,400 per U.S. household this year, with the effective tariff rate reaching 18.6%, the highest level since 1934. 7

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Sources:

1. Reuters. ' VIEW: FOMC holds rates steady, but two dissenters wanted cuts .”July 30, 2025.

2. U.S. Bureau of Labor Statistics. ' Consumer Price Index News Release .' July 15, 2025.

3. Federal Reserve Bank of St. Louis. ' July's Jobless Rate Rises on Softening Employment Conditions .' August 1, 2025.

4. markets.com. ' Investors Bet on Fed Rate Cuts, Potentially Boosting Stock Market Rally .' August 25, 2025.

5. Reuters. ' A cut—and then what? ' by Lewis Krauskopf, Prinz Magtulis, Pasit Kongkunakornkul, and Vineet Sachdev. Sep. 17, 2024.

6. Economic Policy Institute. ' Destroying the Fed's independence to make monetary policy decisions would be a disaster for working people ,' by Josh Bivens. July 17, 2025. 

7. Yale Budget Lab. ' State of U.S. Tariffs: August 7, 2025 .' Aug. 7, 2025.

What is the primary purpose of Coterra Energy's 401(k) Savings Plan?

The primary purpose of Coterra Energy's 401(k) Savings Plan is to help employees save for retirement by providing a tax-advantaged way to invest a portion of their salary.

How can employees of Coterra Energy enroll in the 401(k) Savings Plan?

Employees of Coterra Energy can enroll in the 401(k) Savings Plan by completing the online enrollment process through the company’s benefits portal or by contacting the HR department for assistance.

What types of contributions can employees make to Coterra Energy's 401(k) Savings Plan?

Employees can make pre-tax contributions, Roth (after-tax) contributions, and possibly catch-up contributions if they are age 50 or older to Coterra Energy's 401(k) Savings Plan.

Does Coterra Energy offer a company match for 401(k) contributions?

Yes, Coterra Energy offers a company match for employee contributions to the 401(k) Savings Plan, which enhances the overall retirement savings for employees.

What is the vesting schedule for Coterra Energy's company match in the 401(k) Savings Plan?

The vesting schedule for Coterra Energy's company match typically follows a graded vesting schedule, where employees become fully vested after a certain number of years of service.

Can employees of Coterra Energy change their contribution amounts to the 401(k) Savings Plan?

Yes, employees can change their contribution amounts to Coterra Energy's 401(k) Savings Plan at any time, subject to plan rules.

What investment options are available within Coterra Energy's 401(k) Savings Plan?

Coterra Energy's 401(k) Savings Plan offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles to suit different risk tolerances.

Is there a loan option available through Coterra Energy's 401(k) Savings Plan?

Yes, Coterra Energy allows employees to take loans against their 401(k) Savings Plan balance, subject to specific terms and conditions outlined in the plan.

How can employees access their account information for Coterra Energy's 401(k) Savings Plan?

Employees can access their account information for Coterra Energy's 401(k) Savings Plan through the plan's online portal or by contacting the plan administrator.

What happens to the 401(k) Savings Plan if an employee leaves Coterra Energy?

If an employee leaves Coterra Energy, they have several options regarding their 401(k) Savings Plan balance, including rolling it over to another retirement account, cashing it out, or leaving it in the plan if permitted.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Pension Plan: Coterra Energy's pension plan is designed to provide financial security for its employees upon retirement. The specific name of the pension plan is the Coterra Energy Defined Benefit Plan. This plan uses a formula based on years of service and average final pay to determine the pension amount. Employees become eligible for the pension plan after completing five years of service and reaching the age of 55. The pension formula typically considers the highest consecutive three years of earnings within the last ten years of service. This information can be found in the 2023 Annual Report on page 45​ (Coterra Energy)​ (CoTerra Energy). 401(k) Plan: The 401(k) plan at Coterra Energy, referred to as the Coterra Energy 401(k) Savings Plan, includes a company match and an employer retirement contribution. Employees can contribute a portion of their salary on a pre-tax or post-tax (Roth) basis, with the company matching up to 6% of the employee's contributions. All full-time employees are eligible to participate in the 401(k) plan from the first day of employment. Detailed information about the 401(k) plan and its benefits can be found on page 22 of the Coterra Energy Employee Benefits Guide
Restructuring Layoffs: In May 2024, Coterra's subsidiary, GasSearch Drilling Services (GDS), laid off one-third of its workforce in Pennsylvania. This reduction affected 55 employees out of 170, which was part of the company's strategic cost-cutting measures amidst fluctuating market conditions. Benefit Changes: Coterra has maintained a consistent dividend payout, with a slight increase in 2024 to $0.21 per share, reflecting a 5% year-over-year growth. The company's total shareholder returns for 2023 amounted to $1.026 billion, combining dividends and share repurchases. Pension and 401(k) Changes: Coterra's financial reports from 2023 indicate a strong cash flow from operating activities, enabling continued contributions to employee retirement plans without major changes to existing pension or 401(k) structures. The company’s focus remains on sustaining financial health to support employee benefits despite industry challenges.
2022: Coterra Energy offered stock options and Restricted Stock Units (RSUs) to its employees as part of their compensation and retention strategy. The RSUs vested over a period of three to five years and were primarily aimed at senior executives and key personnel. Stock options were granted with a vesting schedule and an exercise price equal to the market value of the stock on the grant date​ (CoTerra Energy). 2023: In 2023, Coterra Energy continued to offer RSUs and stock options, emphasizing long-term performance and shareholder value. The RSUs and stock options remained an integral part of the company’s incentive plans to retain top talent and align their interests with those of shareholders. The vesting schedules and performance criteria were designed to reward sustained performance and commitment​ (CoTerra Energy). 2024: For 2024, Coterra Energy enhanced its equity compensation plans by introducing performance-based RSUs, which vested based on the achievement of specific operational and financial targets. Stock options granted in 2024 included similar vesting schedules and exercise prices set at the market value on the grant date. These plans were available to senior executives and other key employees, aiming to drive long-term growth and sustainability​ (CoTerra Energy).
Health Benefits Information for Coterra Energy (2022-2024) Overview: Coterra Energy offers a comprehensive benefits package designed to support the health and well-being of its employees. The package includes medical, dental, and vision insurance, as well as a range of additional benefits aimed at providing financial security and work-life balance. Health Benefits: Coterra provides a consumer-directed health plan (CDHP) which includes excellent coverage for preventive care, comprehensive medical services, and prescription drugs. The plan is complemented by a Health Savings Account (HSA), to which Coterra makes a generous employer contribution. This account allows employees to save pre-tax dollars for healthcare expenses.
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For more information you can reach the plan administrator for Coterra Energy at 801 Travis St. Houston, TX 77002; or by calling them at 713-651-1144.

https://www.coterra.com/contact-us/ https://investors.coterra.com/Investors/resources/investor-contacts/default.aspx https://investors.coterra.com/Investors/news/news-details/2024/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announces-Dividend-Increase/ https://last10k.com/sec-filings/ctra/0000858470-24-000019.htm https://investors.coterra.com/Investors/news/news-details/2024/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announces-Dividend-Increase/default.aspx https://www.sec.gov/Archives/edgar/data/858470/000130817923000263/lctra2023_def14a.htm https://marcellusdrilling.com/2024/05/coterras-gds-subsidiary-lays-off-one-third-of-pa-workforce/ https://www.marketscreener.com/quote/stock/COTERRA-ENERGY-INC-12146/news/Coterra-Energy-to-close-GDS-facility-in-Marcellus-Business-Unit-46878518/ https://stockanalysis.com/stocks/ctra/employees/ https://investors.coterra.com/Investors/news/news-details/2021/Cabot-Oil--Gas-and-Cimarex-Energy-Complete-Combination-Forming-Coterra-Energy/default.aspx https://investors.coterra.com/Investors/financials/annual-reports/default.aspx https://www.marketscreener.com/quote/stock/COTERRA-ENERGY-INC-12146/news/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announc-46012254/ https://benefits.coterra.com/-/media/Mercer/Coterra/Documents/2023-Coterra_RateSheet_FINAL-092322.pdf?rev=6f3987adafb04ddd834541cb3d06082a&hash=0B612FBDB26822F905B67D67CBC1AA95 https://benefits.coterra.com/-/media/Mercer/Coterra/Documents/2024_Coterra_Benefits_Glance.pdf?rev=ddc423802e254a6295e645ed422580db&hash=49B40EE84B1A3BE513B01F8B8AA83DA9 https://benefits.coterra.com/-/media/Mercer/Coterra/Documents/2024_Coterra_Benefits_Glance.pdf?rev=ddc423802e254a6295e645ed422580db&hash=49B40EE84B1A3BE513B01F8B8AA83DA9 https://www.coterra.com/careers/employee-benefits/ https://investors.coterra.com/Investors/news/news-details/2024/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announces-Dividend-Increase/default.aspx https://investors.coterra.com/ https://investors.coterra.com/Investors/news/news-details/2024/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announces-Dividend-Increase/default.aspx

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