New Update: Rising Oil Costs are Affecting Retirement Plans. Will you be impacted?
Company:
Walmart
'Rising health care costs underscore the importance for Walmart employees to regularly review their benefits and long-term financial strategy,' says Paul Bergeron, a representative of The Retirement Group, a division of Wealth Enhancement.
'With health care expenses climbing faster than wages, Walmart employees should proactively evaluate their coverage options to help protect their long-term financial well-being,' says Tyson Mavar, a representative of The Retirement Group, a division of Wealth Enhancement.
In this article, we will discuss:
Why health insurance costs may rise in 2026.
What changes could impact Affordable Care Act and employer plans.
How to review your options during open enrollment.
Health insurance expenses may soon climb even higher for millions of households, including those of Walmart employees. Some people have even received advance notice of increases through 2026, adding to concerns that affordable insurance options are becoming more limited.
If you are one of the approximately 24 million Americans enrolled in an ACA marketplace plan, 1 be aware that significant shifts could occur soon. The enhanced ACA premium tax credits expired at the end of 2025 as Congress did not renew them, resulting in premium increases for many marketplace enrollees. Estimates suggest the average family premium may rise approximately 114%, from around $888 (2025) to around $1,904 (2026) for those who previously received enhanced subsidies. 1
Rising expenses are also impacting those covered through employer plans, including employees at Walmart. Surveys indicate that employer-sponsored health insurance costs are estimated to go up by 6% to 9% in 2026—the biggest increase in more than 15 years. 2 As companies continue shifting more of these expenses to workers, payroll deductions and out-of-pocket costs are on the rise. Health care cost growth is even outpacing wage growth, 3 adding pressure on family budgets.
Why Are Prices Increasing?
Many factors contribute to the upward trend, 3 including:
- A surge in medical visits delayed during the pandemic
- The growing number of older Americans requiring ongoing care
- Continued high incidence of chronic illnesses such as diabetes and heart disease
- Shortages and rising labor costs in the health care workforce
- Higher demand for services combined with fewer workers
Competitive differences across regions also influence costs—some markets have many insurance options, while others have only one or two participating carriers.
What to Do During Open Enrollment
Review your current health care usage. If you typically use fewer services, a high-deductible plan paired with a Health Savings Account might lower monthly premiums and offer certain tax advantages.
Plan ahead for anticipated medical needs. If you expect more care next year, a plan with higher monthly payments but lower deductibles may help spread costs more evenly.
Explore additional coverage options. Depending on eligibility, Medicaid, CHIP, or catastrophic plans may help if employer or marketplace premiums increase sharply.
Stay flexible while enrollment is open. You can modify your plan through the end of open enrollment if your situation or subsidy rules change.
The Bigger Picture
Health care decisions are playing a larger role in long-term planning for Walmart households. Rising medical costs can influence both current spending and future retirement readiness.
At The Retirement Group, we assist individuals in planning for health care costs both before and after retirement. To talk about available plan types and tax-advantaged options as open enrollment approaches, call (800) 900-5867.
Want Assistance Reviewing Your Options?
Health plan decisions affect more than just next year—they may also shape your future income expectations, especially if you’re planning to leave Walmart in the near future.
You don’t need to navigate this alone. Before open enrollment deadlines end, The Retirement Group can help you examine your health care strategy alongside your retirement plan.
Want Assistance Reviewing Your Options?
Health plan decisions affect more than just next year—they may also shape your future retirement income needs, especially for those leaving Walmart in the coming years.
You don’t need to sort through this alone. Before open enrollment deadlines end,
The Retirement Group
can help you assess your health care strategy and retirement plan.
Call
(800) 900-5867
to get started.
The healthcare benefits conversation changes when you factor in what Walmart provides. Your employer's retirement contributions and plan structure are the starting point, and understanding how they work gives you a clearer picture of your real options.
Walmart offers a 401(k) plan with a dollar-for-dollar match up to 6% of eligible annual pay. Match eligibility begins after one year with at least 1,000 hours of service. Matching contributions are immediately 100% vested. Walmart does not maintain a traditional pension plan. Those retirement plan details are one half of the financial picture. On the healthcare side, your plan elections, whether an HSA makes sense for your situation, and what medical coverage looks like after you leave Walmart all feed into the same planning conversation around healthcare benefits.
For Walmart employees, the next step is straightforward: review your plan documents, confirm your current elections, and make sure your approach to healthcare benefits accounts for the full picture of what your employer provides.
Sources:
1. Lo, Justin, and Larry Levitt. Early Indications of the Impact of the Enhanced Premium Tax Credit Expiration on 2026 Marketplace Premiums . Kaiser Family Foundation, Sept. 2025, www.kff.org/affordable-care-act/aca-marketplace-premium-payments-would-more-than-double-on-average-next-year-if-enhanced-premium-tax-credits-expire .
2. Mercer Insights Team. “Employers Prepare for the Highest Health Benefit Cost Increase in 15 Years.” Mercer , 3 Sept. 2025, www.mercer.com/en-us/insights/us-health-news/employers-prepare-for-the-highest-health-benefit-cost-increase-in-15-years
3. “Why Are Healthcare Costs Rising?” Marsh McLennan Agency , 5 Sept. 2025, www.marshmma.com/us/insights/details/rising-health-care-costs.html .
4. “Five Key Changes to ACA Marketplaces Amid Uncertainty Over Premium Tax Credits.” Center on Budget and Policy Priorities , 2025, www.cbpp.org/research/health/five-key-changes-to-aca-marketplaces-amid-uncertainty-over-premium-tax-credit .
5. Health Care Workforce Shortages. NIHCM Foundation, 4 Mar. 2025, nihcm.org/newsletter/rising-healthcare-workforce-shortage.
What type of retirement savings plan does Walmart offer to its employees?
Walmart offers a 401(k) savings plan to help employees save for retirement.
Does Walmart match employee contributions to the 401(k) plan?
Yes, Walmart provides a company match on employee contributions to the 401(k) plan, up to a certain percentage.
What is the eligibility requirement for Walmart employees to participate in the 401(k) plan?
Walmart employees are generally eligible to participate in the 401(k) plan after completing a specified period of service.
Can Walmart employees choose how much to contribute to their 401(k) plan?
Yes, Walmart employees can choose to contribute a percentage of their salary to their 401(k) plan, within IRS limits.
What investment options are available in Walmart's 401(k) plan?
Walmart's 401(k) plan offers a variety of investment options, including mutual funds and target-date funds.
How can Walmart employees access their 401(k) account information?
Walmart employees can access their 401(k) account information online through the designated retirement plan website.
Is there a vesting period for the company match in Walmart's 401(k) plan?
Yes, Walmart has a vesting schedule for the company match, meaning employees must work for a certain period to fully own the matched funds.
Can Walmart employees take loans against their 401(k) savings?
Yes, Walmart allows employees to take loans against their 401(k) savings, subject to specific terms and conditions.
What happens to Walmart employees' 401(k) savings if they leave the company?
If Walmart employees leave the company, they can roll over their 401(k) savings into another retirement account or withdraw the funds, subject to taxes and penalties.
Does Walmart provide financial education resources for employees regarding their 401(k) plan?
Yes, Walmart offers financial education resources and tools to help employees make informed decisions about their 401(k) savings.
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