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Host Hotels & Resorts Families Facing a New Challenge: Supporting Children While Preparing for Retirement

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Healthcare Provider Update: Healthcare Provider for Host Hotels & Resorts: Host Hotels & Resorts offers healthcare benefits through various providers, with options that typically include major insurers like UnitedHealthcare, Anthem, and Kaiser Permanente. These plans often encompass a range of medical services, including telehealth, outpatient care, and pharmacy benefits. Potential Healthcare Cost Increases in 2026: As 2026 approaches, employees of Host Hotels & Resorts should brace for significant increases in healthcare costs. Experts predict that health insurance premiums for plans under the Affordable Care Act could soar, with some states facing hikes of over 60%. Factors driving these increases include the expiration of enhanced federal subsidies and escalating medical expenses, which are projected to rise by as much as 7% to 10%. Amidst these looming changes, employees are encouraged to actively review their benefit options early to mitigate potential financial impacts. Click here to learn more

'Host Hotels & Resorts employees facing the dual pressures of supporting adult children while preparing for retirement should focus on setting clear financial boundaries and prioritizing long-term stability, balancing generosity with retirement readiness to help preserve both family well-being and future independence.' — Wesley Boudreaux, a representative of The Retirement Group, a division of Wealth Enhancement.

'Host Hotels & Resorts employees navigating extended parenting responsibilities alongside retirement planning should view this as a call to reassess household budgets and timelines, since proactive adjustments today can help maintain balance between family support and long-term financial stability.' — Patrick Ray, a representative of The Retirement Group, a division of Wealth Enhancement.

In this article we will discuss:

  1. The rising financial challenges associated with parenting later in life and their impact on retirement.

  2. Demographic and societal shifts contributing to extended parental responsibilities.

  3. Practical strategies for Host Hotels & Resorts families balancing child support with retirement planning.

The Growing Expenses of Parenting Later in Life: Economic Factors and Retirement Consequences

Although being a parent has always been a big responsibility, its demands have altered in recent years. For Host Hotels & Resorts households, juggling retirement planning, demographic changes, postponed family planning, and the growing demands of adult children are posing new difficulties. Families’ perspectives on long-term planning are shifting because these priorities are overlapping with traditional retirement timeframes.

Parenting Beyond Traditional Timelines

“Parenting is happening later, longer, more intensively, and more expensively,” says Carlos Hernandez, a Wealth Enhancement financial advisor. In fact, many parents continue to support their children well beyond their college years. For many Host Hotels & Resorts families, this means finding ways to navigate ongoing financial assistance at a time when they are trying to optimize retirement resources.

Continuing to support adult children into one’s 50s, 60s, and beyond often strains household finances, which may prompt Host Hotels & Resorts employees to postpone retirement or adjust expectations for their long-term savings.

The extent to which this issue has grown is revealed by a recent AARP study: 75% of parents age 45+ with at least one adult child provide monetary support that averages roughly $7,000 per year. 1

This raises a question for many Host Hotels & Resorts households: does continued assistance promote independence or dependency?

The Broader Context of Demographics

This trend reflects broader societal shifts rather than occurring in isolation. In 2023, 18% of adults aged 25–34 were living with their parents, 2  a statistic that underscores a trend for adult children to stay home longer due to job market realities, housing costs, and student debt pressures. 

Meanwhile, more people are having children later in life. According to the CDC, in 2023 more babies were born to women over 40 (4.1%) than to teens (4%). 3  For many parents, including those at Host Hotels & Resorts, this means that the years when retirement focus should be strongest often overlap with the financial responsibilities of raising children.

Important Considerations for Families Supporting Adult Children

  • Given the pressures associated with these competing financial priorities, parents supporting adult children while also planning for retirement should consider the following strategies to stay on track:

  • 1. Build a Detailed Financial Plan

  • 'A common mistake many parents make is assuming their children will reach financial independence faster than they do,' explains Carlos Hernandez. For Host Hotels & Resorts parents, having clear goals and defined financial boundaries can help balance retirement needs with ongoing family obligations.

  • 2. Have Honest Conversations About Money

  • Although money conversations can be uncomfortable, open dialogue helps prevent misunderstandings. Host Hotels & Resorts families that talk about expectations for support with adult children often experience less stress and clearer roles.

  • 3. Define Your Expectations Clearly

  • Unspoken or unacknowledged support can create tension. For Host Hotels & Resorts parents, explicitly stating what they expect in return—such as household help or accountability for spending—can reduce resentment and improve family cooperation.

  • 4. Encourage Accountability Through Practice

  • If adult children live at home, Wealth Enhancement advisor Brent Wolf suggests charging rent but saving it on their behalf. For Host Hotels & Resorts families, this approach can help children learn discipline with money while accumulating reserves for eventual independence.

  • 5. Consider the Limits of Longevity in Employment

  • Wolf also cautions against assuming work will continue indefinitely. For Host Hotels & Resorts households, unexpected health changes or shifts in employment may make continued adult-child dependence more burdensome.

  • 6. Be Transparent About Retirement Timing

  • Conversations about retirement plans create clarity across generations. Host Hotels & Resorts employees who share their planning horizons often motivate children to begin participating in retirement-type accounts earlier.

  • 7. Prioritize Stability in Later Years

  • Brent Wolf reminds families that, while loans may be possible for education, retirement doesn’t typically offer borrowing options. For Host Hotels & Resorts households, this may mean giving priority to long-term consistency of retirement resources rather than helping to fund their children's education.

The Broader Economic Environment

Extended parenting pressures coexist with wider economic realities. Rising health care costs, increasing life spans, and market uncertainties complicate retirement for many families.

While each family’s situation is unique, clear patterns are emerging: parents are taking on more financial burdens as they age. For Host Hotels & Resorts households, disciplined planning, open communication, and firm boundaries are key to balancing generosity with personal stability.

Conclusion

Later and longer parenting has lasting financial implications. For Host Hotels & Resorts employees, adapting strategies to manage child support while preserving retirement-readiness may spell the difference between comfort and strain. Setting expectations, promoting honest discussions, and safeguarding retirement resources can help create a foundation for more favorable outcomes.

According to a report by Savings.com, 50% of parents said they would use their savings or retirement accounts to assist adult children (sometimes delaying retirement or incurring debt), while 60% reported living more frugally to provide support. 4

To reconcile this generosity with their personal needs, Host Hotels & Resorts families may benefit from professional advice around managing family expenses, medical costs, and income during retirement. 

Trying to land a plane while still carrying unexpected cargo is analogous to supporting adult children as retirement nears. For Host Hotels & Resorts families, extra weight strains carefully devised plans built over years of pension contributions, 401(k) accumulation, and retirement scheduling. Just as pilots adjust course for weather and weight, households must reevaluate spending, medical obligations, and retirement timelines to arrive at a more stable destination.

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Sources:

1. AARP Research. ' Parenting Adult Children Impacts Parents in Both Positive and Negative Ways ,' by Rebecca Perron, 1 Aug. 2025.

2. Pew Research Center. “ The shares of young adults living with parents vary widely across the U.S. ,” by Richard Fry, April 17, 2025.

3. Centers for Disease Control and Prevention, National Vital Statistics Reports, Volume 74, Number 3. ' Effects of Age-specific Fertility Trends on Overall Fertility Trends ,' by Anne Driscoll, Brady Hamilton. March 6, 2025.

4. Savings.com.' Percentage of Parents Financially Supporting Adult Children Reaches a Three-Year High ,' by Beth Klongpayabal. March 21, 2025. 

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Pension Plan Details: Name of Pension Plan: Locate the name of Host Hotels & Resorts’ pension plan. Years of Service and Age Qualification: Determine the required years of service and age for eligibility. Pension Formula: Find the formula used to calculate pension benefits. 401(k) Plan Details: Name of 401(k) Plan: Identify the 401(k) plan name used by Host Hotels & Resorts. Eligibility: Find out who qualifies for the 401(k) plan and any specific requirements.
Restructuring and Layoffs: Host Hotels & Resorts has announced a restructuring plan in 2023 aimed at optimizing its operational efficiency. This includes a reduction in workforce by 10% as part of their strategy to streamline operations and reduce costs amid the uncertain economic environment. The company indicated that this move is necessary to adapt to the evolving market conditions and to improve overall profitability. This news is significant because it reflects broader trends in the hospitality sector, where many companies are adjusting their strategies in response to fluctuating demand and economic pressures.
Host Hotels & Resorts (HST) has provided stock options and RSUs to its employees as part of its compensation and incentive programs. HST typically uses these compensation tools to attract and retain talent, aligning employee interests with company performance. Stock options allow employees to buy shares at a predetermined price, while RSUs represent a promise to deliver shares after a vesting period.
Health Benefits Overview: Host Hotels & Resorts offers a range of health benefits including medical, dental, and vision insurance. They typically provide multiple plan options with varying levels of coverage to accommodate different needs. 2022-2024 Changes: For 2022, the company offered comprehensive plans with a focus on affordability and access. For 2023 and 2024, updates included enhancements to mental health support and expanded telehealth services. The company has also introduced new wellness programs focusing on preventive care and employee assistance programs
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