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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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How Everyday Choices Impact Knight-Swift Transportation Holdings Employees’ Paths to a Stronger Retirement

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Healthcare Provider Update: Healthcare Provider for Knight-Swift Transportation Holdings Knight-Swift Transportation Holdings primarily uses UnitedHealthcare as their healthcare provider for employees. This partnership allows them to offer a range of health insurance products, including comprehensive coverage plans designed to meet the needs of their diverse workforce. Brief Overview of Potential Healthcare Cost Increases in 2026 As we approach 2026, Knight-Swift Transportation Holdings faces the potential for significant healthcare cost increases, driven by sharply rising Affordable Care Act (ACA) premiums across many states. Current projections indicate that premium hikes could exceed 60% in certain markets, exacerbated by the expiration of enhanced federal subsidies. Without legislative action to extend these subsidies, nearly 22 million marketplace enrollees may see their out-of-pocket healthcare costs surge by over 75%. This convergence of steep rate increases and subsidy loss poses substantial financial challenges for both the company and its employees, necessitating proactive financial planning to mitigate the impact on healthcare expenses. Click here to learn more

'Many Knight-Swift Transportation Holdings employees overlook how everyday spending habits influence their long-term goals, making it important to understand how consistent financial discipline in small decisions can be just as impactful as major investment choices when preparing for retirement.'— Wesley Boudreaux, a representative of The Retirement Group, a division of Wealth Enhancement.

'Knight-Swift Transportation Holdings employees can strengthen their retirement outlook by recognizing that sustainable wealth often grows from steady, mindful habits rather than big financial moves,' — Patrick Ray, a representative of The Retirement Group, a division of Wealth Enhancement.

In this article, we will discuss:

  1. The hidden cost of convenience and its impact on wealth.

  2. How small savings can compound over time to strengthen retirement readiness.

  3. Practical money habits that support fiscal discipline across generations.

Maintaining Your Standard of Living: Small Habits That Build Long-Term Wealth

by Brent Wolf, CPA, Wealth Enhancement

I recently spoke with a client who had carefully built significant savings through years of consistent fiscal discipline. When his children remarked that “baby boomers had it easy,” he simply replied, “We just learned to live within our means.” That mindset remains just as valuable today for Knight-Swift Transportation Holdings employees preparing for retirement.

The Hidden Cost of Convenience

Modern conveniences can quietly erode long-term wealth. Services like Uber Eats, DoorDash, and Grubhub can make life easier, but research shows that delivery orders can cost between 80% and 105% more than picking up the same meal yourself. 1  These additional costs often stem from:

  • - Restaurants increasing menu prices by 20–30% for delivery app orders 2

  • - Added platform service and delivery fees

  • - Extra taxes layered into the total

  • - Tips on top of already inflated costs

Essentially, you’re paying more for someone else to handle the task—not for a better product.

How Small Savings Compound Over Time

Choosing to cook at home or pick up meals rather than relying on delivery can save roughly $250 per week, or about $13,000 per year. 3  Over two decades, that amounts to $260,000 in cash savings. If those savings were invested and grew at a 10% annual rate, they could potentially reach $687,300. 4  That's a lot of savings for an incremental change, enough to substantially influence retirement readiness for many Knight-Swift Transportation Holdings employees.

Building Better Money Habits

Reducing unnecessary spending doesn’t mean giving up what you enjoy. Consider these practical steps:

  • - Call restaurants directly and pick up your meal instead of ordering through apps

  • - Prepare more meals at home

  • - Walk to nearby restaurants instead of paying for delivery

Long-term fiscal strength often results from steady, thoughtful habits that align with broader goals—something Knight-Swift Transportation Holdings employees can integrate into their daily routines.

Taking the Next Step

Growth rarely comes from one major decision; it’s built through consistent, intentional behaviors. By rethinking spending habits and redirecting small savings, you can make meaningful progress toward long-term retirement goals.

The Retirement Group can help Knight-Swift Transportation Holdings employees understand how everyday savings may support their broader strategy. To discuss how these principles can fit into your retirement planning, call (800) 900-5867 to speak with a financial professional today.

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What is the 401(k) plan offered by Knight-Swift Transportation Holdings?

The 401(k) plan at Knight-Swift Transportation Holdings is a retirement savings plan that allows employees to save a portion of their paycheck before taxes are taken out.

How does Knight-Swift Transportation Holdings match employee contributions to the 401(k) plan?

Knight-Swift Transportation Holdings offers a matching contribution up to a certain percentage of the employee's salary, helping to boost retirement savings.

When can employees of Knight-Swift Transportation Holdings enroll in the 401(k) plan?

Employees of Knight-Swift Transportation Holdings can typically enroll in the 401(k) plan during their initial employment onboarding or during the annual open enrollment period.

What types of investment options are available in the Knight-Swift Transportation Holdings 401(k) plan?

The 401(k) plan at Knight-Swift Transportation Holdings offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles.

Is there a vesting schedule for the contributions made by Knight-Swift Transportation Holdings to the 401(k) plan?

Yes, Knight-Swift Transportation Holdings has a vesting schedule that determines how long employees must work to fully own the company’s matching contributions.

Can employees of Knight-Swift Transportation Holdings take loans against their 401(k) savings?

Yes, employees of Knight-Swift Transportation Holdings may be able to take loans against their 401(k) savings, subject to specific plan rules and limits.

What happens to the 401(k) plan if an employee leaves Knight-Swift Transportation Holdings?

If an employee leaves Knight-Swift Transportation Holdings, they can roll over their 401(k) balance into another retirement account, cash out, or leave it in the plan if allowed.

How can employees access their 401(k) account information at Knight-Swift Transportation Holdings?

Employees can access their 401(k) account information through the plan’s online portal or by contacting the plan administrator for assistance.

Does Knight-Swift Transportation Holdings provide educational resources about the 401(k) plan?

Yes, Knight-Swift Transportation Holdings provides educational resources and tools to help employees understand their 401(k) options and make informed investment decisions.

Are there any fees associated with the Knight-Swift Transportation Holdings 401(k) plan?

Yes, there may be administrative and investment fees associated with the Knight-Swift Transportation Holdings 401(k) plan, which are disclosed in the plan documents.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Employee Pension Plan: Name of Plan: Review the most recent plan documents or annual reports. Years of Service and Age Qualification: Look into the eligibility criteria, which often involves a certain number of years of service or a minimum age requirement. Pension Formula: This will detail how the pension benefit is calculated based on years of service, salary, and other factors. 401(k) Plan: Name of Plan: Identify the specific name of the 401(k) plan offered. Eligibility: Determine who qualifies for participation in the 401(k) plan, including any service or age requirements.
Restructuring and Layoffs: In early 2024, Knight-Swift Transportation Holdings announced a significant restructuring plan aimed at streamlining operations and improving efficiency. This restructuring involved the reduction of approximately 200 positions across various departments. This move comes as the company seeks to adapt to evolving economic conditions and increased competition in the transportation sector. Addressing this news is crucial due to the current economic climate, which impacts job security and corporate stability. Understanding these changes helps employees and investors navigate the shifting landscape and make informed decisions.
Stock Options: Knight-Swift offers stock options as part of its employee compensation package, which allows employees to purchase company stock at a set price. Stock options are typically granted to executives and key employees as part of their incentive compensation. RSUs: Restricted Stock Units are also granted to employees, with vesting schedules that depend on continued employment and/or performance metrics. RSUs convert into actual shares of stock upon vesting.
2023 Updates: Knight-Swift made several adjustments to their benefits offerings, including enhanced mental health support and wellness initiatives. There was a focus on expanding telehealth services in response to increased demand. 2024 Changes: The company introduced new plan options with lower deductibles and increased coverage for preventative care. There were also efforts to improve access to care for remote employees
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For more information you can reach the plan administrator for Knight-Swift Transportation Holdings at , ; or by calling them at .

https://knight-swift.com/

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