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Would Laying Off Workers be Beneficial or Detrimental to Coterra Energy?

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Healthcare Provider Update: Healthcare Provider for Coterra Energy Coterra Energy employees and retirees utilize the healthcare services offered through a variety of providers, primarily those associated with the Affordable Care Act (ACA) marketplace plans. These can include major insurers like UnitedHealthcare, Anthem (Elevance Health), and others depending on the specific plan selections available to them. It is advisable for employees to review their individual options based on their needs and potential costs. Potential Healthcare Cost Increases in 2026 In 2026, Coterra Energy employees may face substantial increases in healthcare costs, driven by impending changes in the Affordable Care Act (ACA). With state estimates pointing to premium hikes exceeding 60% in some regions, and a potential loss of federal premium subsidies, many employees could experience a drastic rise in out-of-pocket expenses-averaging an alarming 75%. This scenario is compounded by escalating medical costs across the board, placing additional financial strain on Coterra employees and retirees as they navigate their healthcare options. It is critical for individuals to proactively plan for these changes to avoid detrimental impacts on their financial stability. Click here to learn more

Wesley Boudreaux, Financial Advisor at The Retirement Group, a division of Wealth Enhancement Group: 'Coterra Energy employees should see layoffs not as the end of the road, but as a fresh start, a chance to reset their career and financial goals. It is especially important to concentrate on individual development and strength during such moments,' notes Wesley Boudreaux from The Retirement Group, stressing the importance of an active attitude towards change in the workplace.

Patrick Ray, Financial Advisor at The Retirement Group, a division of Wealth Enhancement Group: 'Due to the recent layoffs, Coterra Energy employees need to focus on the future and develop a solid plan for their career and financial future. According to Patrick Ray of The Retirement Group, it is now more important than ever to build professional and financial diversity in order to improve job security and financial position,' noting that people must get ready for the uncertainties that are likely to come in the job market.

In this article, we will discuss :

1. The direct and indirect effects of layoffs on employees’ work output and organization culture, and how layoffs are usually detrimental to the remaining employees and the organization as a whole.

2. Options to layoffs recommended by professionals and other ways, such as job internal movement and executive salary reductions, based on the models that demonstrate the strategies that companies can employ during the economic downturn.

3. The psychological and emotional processes that employees who have been laid off from Coterra Energy companies should undergo, with a particular focus on the need for self-care and the importance of not relying on a single identity to cope with job loss.

Coterra Energy employees may wish to consider how research and workplace experts have concluded that mass layoffs are likely to be damaging for a company in the long term. Layoffs.fyi reported that in the first two months of the year, 366 tech companies had laid off 107,370 employees.

The overall picture: A study found that after layoffs, those who stayed in their positions tended to perform worse and were less satisfied with their jobs, especially in research-intensive industries. In addition, layoffs can enhance turnover; people – usually the best ones – do not want to work on a losing team. Recently, there has been a reported trend of people ‘rage-applying’ for other jobs.

  • The level of fear that comes with firing can also harm the climate. For example, in Bloomberg’s Sarah Green Carmichael, ‘Survivors may respond to a layoff by defending their territory or by speaking more frequently to prove their knowledge.’

Yes, but at times, layoffs are necessary, particularly if a company cannot cover its expenses or if it expects to grow at a slower rate.

In addition, Coterra Energy employees should review how Kevin Delaney, CEO of Charter, a media and research firm that advises businesses on talent strategy, recommends that highly profitable tech companies may not want to lay off workers in a tight labor market.

  • The technology sector remains a growth area. Can these companies ever need to employ people in the future? The answer is always yes.'

However, there are other ways to deal with layoffs, for instance, by assigning employees to other positions within the company, which Zapier is currently testing. Companies can also decide not to replace outgoing employees. Delaney also highlights that there is the possibility of managerial furloughs and cuts in salaries.

Things to Consider When Experiencing a Layoff

To the previous Coterra Energy employees, being laid off is clearly a nasty thing that happens in the workplace. It is possible to have difficulty in transitioning, which can increase levels of negativity and decrease levels of productivity. Some of the emotions that are likely to be experienced by people who have been laid off include fear, negative self-image, and feelings of worthlessness.

Although one is allowed to have such feelings, it is important not to let them control one’s life. Worrying too much about such kind of thoughts may hinder you from moving forward to a better future and may even make you do something you may regret. It is not recommended to complain about your previous employer on social network sites right after being fired. As a former employee of Coterra Energy, even though they may be in the wrong, there is much to be lost on your end. Giving the 24 hours to elapse will give you a chance to reduce the intensity of the feelings that you are experiencing.

The ability to allow oneself to be consumed with anger and to send nasty e-mails will make you a victim and this will affect your job-hunting efforts in the future. Moreover, one should understand that when being angry and feeling betrayed, one looks like the perpetrator, which is not helpful at all in an interview.

Some of the previous Coterra Energy employees may also want to choose their words carefully and only use them to people they can trust. “Don’t do to the people around you what you are doing, that is, crying, being angry and aggressive, and shouting at people. You are directing it at your friends and family who love you and had nothing to do with this event. This is not the way you should release your feelings.” Dr. Jantz advised.

Coping Strategies for Coterra Energy Employees

For those with overwhelming feelings, it is crucial that those who have worked for Coterra Energy practice good self-care and be strong. It may be useful when angry to try to improve your diet, your sleep, and your physical activity. Walking, exercising and working are all methods which can be used to help release anger. Also, other ways of coping with strong negative emotions are not to resort to self-destructive behavior, not to blame oneself for what has happened, and to write down feelings. One must also refocus and reevaluate what must be done to fortify and increase well-being. Those who used to work in Coterra Energy can be isolated, to stay at home and not to leave the house, and to become depressed.

Although it is helpful for the employees of Coterra Energy to consider work as part of their identity, it is dangerous to make it the only part of who you are. A study in the journal Frontiers of Psychology revealed that people who described themselves as workaholics felt dehumanized, as if they were machines or tools, and had higher levels of disengagement, depression, and burnout. Hence, it is possible that Coterra Energy employees may gain benefit from understanding the theory of self-complexity. Self-complexity is the complexity of the characteristics that define who you are in your everyday life.

The more complicated your self-identity, the more resourceful you are. That’s why it’s important to think about building your self-esteem and not in the way of your finances. You can build your self-identity and develop your self-complexity across the various aspects of your life. That way when things at work aren’t going well, you don’t lose your entire sense of self. You might decide to spend time on your hobbies, your spirituality or your health.

As for the people who have worked for Coterra Energy it is possible that resilience and the search for improvement will help reduce feelings of depression and anxiety that come with being laid off. It is important to ask oneself: “Am I angry and resentful? Has fear and worry taken over my life?” Give positive encouragement to convince yourself that there is nothing wrong with you and that you are going through a rough patch in life.

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Sources: 

1. 'The Long-Term Impact of Layoffs on Company Performance: A Deep Dive.'  Cyphertech Blog . 10 Oct. 2024.  www.cyphertech.co/long-term-impact-layoffs .

2. Daily Report Staff. 'The Negative Long-Term Impact of Layoffs on Companies.'  Baton Rouge Business Report . 10 Oct. 2024.  www.businessreport.com/negative-long-term-impact-layoffs .

3. 'Mass Layoffs: Cost Cutting or Costly Mistake?'  Alp Consulting . 15 Sept. 2024.  www.alp.consulting/mass-layoffs-cost-cutting .

4. 'Understanding the Long-Term Effects of Layoffs.'  Fast Company . 15 Oct. 2024.  www.fastcompany.com/long-term-effects-layoffs .

5. 'Exploring the Hidden Costs of Layoffs.'  Hatchproof . 1 Oct. 2024.  www.hatchproof.com/hidden-costs-layoffs .

What is the primary purpose of Coterra Energy's 401(k) Savings Plan?

The primary purpose of Coterra Energy's 401(k) Savings Plan is to help employees save for retirement by providing a tax-advantaged way to invest a portion of their salary.

How can employees of Coterra Energy enroll in the 401(k) Savings Plan?

Employees of Coterra Energy can enroll in the 401(k) Savings Plan by completing the online enrollment process through the company’s benefits portal or by contacting the HR department for assistance.

What types of contributions can employees make to Coterra Energy's 401(k) Savings Plan?

Employees can make pre-tax contributions, Roth (after-tax) contributions, and possibly catch-up contributions if they are age 50 or older to Coterra Energy's 401(k) Savings Plan.

Does Coterra Energy offer a company match for 401(k) contributions?

Yes, Coterra Energy offers a company match for employee contributions to the 401(k) Savings Plan, which enhances the overall retirement savings for employees.

What is the vesting schedule for Coterra Energy's company match in the 401(k) Savings Plan?

The vesting schedule for Coterra Energy's company match typically follows a graded vesting schedule, where employees become fully vested after a certain number of years of service.

Can employees of Coterra Energy change their contribution amounts to the 401(k) Savings Plan?

Yes, employees can change their contribution amounts to Coterra Energy's 401(k) Savings Plan at any time, subject to plan rules.

What investment options are available within Coterra Energy's 401(k) Savings Plan?

Coterra Energy's 401(k) Savings Plan offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles to suit different risk tolerances.

Is there a loan option available through Coterra Energy's 401(k) Savings Plan?

Yes, Coterra Energy allows employees to take loans against their 401(k) Savings Plan balance, subject to specific terms and conditions outlined in the plan.

How can employees access their account information for Coterra Energy's 401(k) Savings Plan?

Employees can access their account information for Coterra Energy's 401(k) Savings Plan through the plan's online portal or by contacting the plan administrator.

What happens to the 401(k) Savings Plan if an employee leaves Coterra Energy?

If an employee leaves Coterra Energy, they have several options regarding their 401(k) Savings Plan balance, including rolling it over to another retirement account, cashing it out, or leaving it in the plan if permitted.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Pension Plan: Coterra Energy's pension plan is designed to provide financial security for its employees upon retirement. The specific name of the pension plan is the Coterra Energy Defined Benefit Plan. This plan uses a formula based on years of service and average final pay to determine the pension amount. Employees become eligible for the pension plan after completing five years of service and reaching the age of 55. The pension formula typically considers the highest consecutive three years of earnings within the last ten years of service. This information can be found in the 2023 Annual Report on page 45​ (Coterra Energy)​ (CoTerra Energy). 401(k) Plan: The 401(k) plan at Coterra Energy, referred to as the Coterra Energy 401(k) Savings Plan, includes a company match and an employer retirement contribution. Employees can contribute a portion of their salary on a pre-tax or post-tax (Roth) basis, with the company matching up to 6% of the employee's contributions. All full-time employees are eligible to participate in the 401(k) plan from the first day of employment. Detailed information about the 401(k) plan and its benefits can be found on page 22 of the Coterra Energy Employee Benefits Guide
Restructuring Layoffs: In May 2024, Coterra's subsidiary, GasSearch Drilling Services (GDS), laid off one-third of its workforce in Pennsylvania. This reduction affected 55 employees out of 170, which was part of the company's strategic cost-cutting measures amidst fluctuating market conditions. Benefit Changes: Coterra has maintained a consistent dividend payout, with a slight increase in 2024 to $0.21 per share, reflecting a 5% year-over-year growth. The company's total shareholder returns for 2023 amounted to $1.026 billion, combining dividends and share repurchases. Pension and 401(k) Changes: Coterra's financial reports from 2023 indicate a strong cash flow from operating activities, enabling continued contributions to employee retirement plans without major changes to existing pension or 401(k) structures. The company’s focus remains on sustaining financial health to support employee benefits despite industry challenges.
2022: Coterra Energy offered stock options and Restricted Stock Units (RSUs) to its employees as part of their compensation and retention strategy. The RSUs vested over a period of three to five years and were primarily aimed at senior executives and key personnel. Stock options were granted with a vesting schedule and an exercise price equal to the market value of the stock on the grant date​ (CoTerra Energy). 2023: In 2023, Coterra Energy continued to offer RSUs and stock options, emphasizing long-term performance and shareholder value. The RSUs and stock options remained an integral part of the company’s incentive plans to retain top talent and align their interests with those of shareholders. The vesting schedules and performance criteria were designed to reward sustained performance and commitment​ (CoTerra Energy). 2024: For 2024, Coterra Energy enhanced its equity compensation plans by introducing performance-based RSUs, which vested based on the achievement of specific operational and financial targets. Stock options granted in 2024 included similar vesting schedules and exercise prices set at the market value on the grant date. These plans were available to senior executives and other key employees, aiming to drive long-term growth and sustainability​ (CoTerra Energy).
Health Benefits Information for Coterra Energy (2022-2024) Overview: Coterra Energy offers a comprehensive benefits package designed to support the health and well-being of its employees. The package includes medical, dental, and vision insurance, as well as a range of additional benefits aimed at providing financial security and work-life balance. Health Benefits: Coterra provides a consumer-directed health plan (CDHP) which includes excellent coverage for preventive care, comprehensive medical services, and prescription drugs. The plan is complemented by a Health Savings Account (HSA), to which Coterra makes a generous employer contribution. This account allows employees to save pre-tax dollars for healthcare expenses.
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For more information you can reach the plan administrator for Coterra Energy at 801 Travis St. Houston, TX 77002; or by calling them at 713-651-1144.

https://www.coterra.com/contact-us/ https://investors.coterra.com/Investors/resources/investor-contacts/default.aspx https://investors.coterra.com/Investors/news/news-details/2024/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announces-Dividend-Increase/ https://last10k.com/sec-filings/ctra/0000858470-24-000019.htm https://investors.coterra.com/Investors/news/news-details/2024/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announces-Dividend-Increase/default.aspx https://www.sec.gov/Archives/edgar/data/858470/000130817923000263/lctra2023_def14a.htm https://marcellusdrilling.com/2024/05/coterras-gds-subsidiary-lays-off-one-third-of-pa-workforce/ https://www.marketscreener.com/quote/stock/COTERRA-ENERGY-INC-12146/news/Coterra-Energy-to-close-GDS-facility-in-Marcellus-Business-Unit-46878518/ https://stockanalysis.com/stocks/ctra/employees/ https://investors.coterra.com/Investors/news/news-details/2021/Cabot-Oil--Gas-and-Cimarex-Energy-Complete-Combination-Forming-Coterra-Energy/default.aspx https://investors.coterra.com/Investors/financials/annual-reports/default.aspx https://www.marketscreener.com/quote/stock/COTERRA-ENERGY-INC-12146/news/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announc-46012254/ https://benefits.coterra.com/-/media/Mercer/Coterra/Documents/2023-Coterra_RateSheet_FINAL-092322.pdf?rev=6f3987adafb04ddd834541cb3d06082a&hash=0B612FBDB26822F905B67D67CBC1AA95 https://benefits.coterra.com/-/media/Mercer/Coterra/Documents/2024_Coterra_Benefits_Glance.pdf?rev=ddc423802e254a6295e645ed422580db&hash=49B40EE84B1A3BE513B01F8B8AA83DA9 https://benefits.coterra.com/-/media/Mercer/Coterra/Documents/2024_Coterra_Benefits_Glance.pdf?rev=ddc423802e254a6295e645ed422580db&hash=49B40EE84B1A3BE513B01F8B8AA83DA9 https://www.coterra.com/careers/employee-benefits/ https://investors.coterra.com/Investors/news/news-details/2024/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announces-Dividend-Increase/default.aspx https://investors.coterra.com/ https://investors.coterra.com/Investors/news/news-details/2024/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announces-Dividend-Increase/default.aspx

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