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Understanding Inflation Through the Big Mac Index: A Guide for EQT Employees

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'Understanding the Big Mac Index can offer valuable insight into global currency valuations, helping EQT employees make more informed decisions about international investments and retirement planning.' – Michael Corgiat, a representative of The Retirement Group, a division of Wealth Enhancement Group.

'By using simple, everyday products like the Big Mac, EQT employees can gain a clearer understanding of how global currency fluctuations might impact their financial planning and investments.' – Brent Wolf, a representative of The Retirement Group, a division of Wealth Enhancement Group.

In this article, we will discuss:

  1. The Big Mac Index as a tool for understanding currency valuation.

  2. How the Big Mac Index can impact global business and retirement planning.

  3. The usefulness of everyday items as economic indicators for EQT employees.

The rising cost of living today has made it increasingly difficult to grasp the real value of money. Even fast food, once considered an affordable and convenient option, is now starting to feel like a luxury; restaurant markups are excessive, and grocery prices continue to rise. In certain areas, a quick trip for a fast food meal, such as a burger, can now cost over $10. What does this suggest about the value of the dollar? Economists have looked to the Big Mac Index to provide a simple and understandable response to this question, something EQT employees might want to consider when making their financial decisions.

The Big Mac Index was first introduced by The Economist in 1986 and has since become a well-known tool for comparing the purchasing power of different currencies. This unusual indicator compares the price of a McDonald's Big Mac in various countries. Despite its humorous name, the Big Mac Index has proven to be a valuable method for assessing the relative value of currencies and identifying potential misalignments. The index is updated twice a year, making it easy for the public, policymakers, and economists to evaluate global economic trends, something that may also impact EQT employees’ investments and retirement planning.

The Big Mac Index's History

The Big Mac Index was created as a playful yet insightful way to measure currency values by tracking McDonald's Big Mac prices in different nations. The index is based on the Purchasing Power Parity (PPP) principle, according to Usha Haley, the Barton Distinguished Chair in International Business at Wichita State University. This principle suggests that, in an ideal world, if exchange rates were perfectly balanced, a globally standardized product like the Big Mac would cost the same everywhere.

The price of a Big Mac is a reasonable proxy for comparing the relative cost of a basket of goods and services in different countries because it consists of a fixed range of ingredients—beef, wheat, onions, tomatoes, and dairy,' Haley explained. Put simply, the price of a Big Mac should be uniform across the globe if exchange rates were perfectly aligned, a concept that EQT employees may find useful when planning their global investment strategies.

Despite its simplicity, the Big Mac Index can reveal whether a currency is overvalued or undervalued. A significantly higher Big Mac price in one country compared to another might indicate an overpriced local currency or an unusually high cost of living. Conversely, a lower price may suggest a currency is undervalued, which may impact global business operations for companies like EQT.

How the Big Mac Index Works

For example, looking at the latest figures for 2025, a Big Mac in the United States costs $5.79, while in Switzerland, it costs SFr 7.20, or approximately $8.74. This suggests that the Swiss franc is overvalued by about 38% compared to the US dollar, according to the Big Mac Index. If the two currencies were at parity, a Big Mac in Switzerland would cost the same as one in the United States. The higher price in Switzerland reflects differences in purchasing power that EQT employees may consider when working in international markets.

However, the Big Mac Index does not represent the true value of currencies. Various factors, such as regional pricing preferences, supply chain disruptions, and local labor costs, can distort the results. According to Michael Ashley Schulman, Chief Investment Officer of Running Point Capital Advisors, the Big Mac Index is a 'clever guide for spotting currency misalignments,' but it overlooks many of the economic factors that influence pricing in different countries. 'It’s beloved by economists, journalists, and policymakers' because it simplifies complex global economic issues, he said, calling it a snapshot of global trends that can help EQT employees understand shifts in global economic dynamics.

Why the Big Mac Index Remains Useful

The Big Mac Index endures due to its simplicity. It offers an accessible and straightforward way of exploring complex concepts like currency exchange and purchasing power. Taylor Kovar, founder of 11 Financial and a certified financial planner, points out that the Big Mac Index is particularly appealing because it doesn’t rely on complex data sets or technical economic jargon. Instead, it uses a universally recognized product to show how currencies compare globally, making it an easy concept for EQT employees to grasp when considering the effects of international economies on their retirement funds.

For instance, when traveling or making investments in countries where a Big Mac is more expensive than in the United States, EQT employees may find that their money doesn't stretch as far. On the flip side, if a Big Mac is cheaper in another country, it could indicate that the currency is weakening, which may make goods and services more affordable for those using foreign currencies.

Other Economic Indicators

Although the Big Mac Index is one of the most well-known, economists also use other unconventional indices to understand global economics. Other 'food for thought' indices include the Starbucks Tall Latte Index, which examines the price of a Starbucks latte in various countries to determine the strength of currencies, and the iPhone Index, which uses the price of an Apple iPhone as a measure of purchasing power.

These indices, while humorous, serve a practical purpose. They highlight how everyday products and services can be used to explain broader economic concepts, helping both consumers and businesses make better decisions regarding travel, investments, and spending. By using familiar, everyday items, these tools make complex economic issues more relatable and easier to understand for individuals, including EQT employees, making it simpler for them to grasp how global events might affect their personal finances.

Conclusion

Ultimately, the Big Mac Index offers a quick and simple way to assess the relative worth of currencies worldwide. It serves as a useful tool for understanding purchasing power parity and global economic trends, but it shouldn't be the sole gauge for evaluating a currency’s true value. Tools like the Big Mac Index simplify complex economic concepts, making it easier for individuals and governments alike to navigate a rapidly changing world economy, which is especially relevant to EQT employees working in diverse global markets.

Think of it more as an icebreaker than a crystal ball,' Kovar says. The Big Mac Index offers an easy way to explore the sometimes confusing world of global economics, whether you’re discussing the relative values of different currencies or simply noticing how fast food prices are increasing. The next time you grab a Big Mac, keep in mind that you’re not just enjoying a meal; you’re also getting a glimpse into the global economy, which impacts EQT international operations and employees worldwide.

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Source:

1. The Economist.  'The Big Mac Index: A Global Measure of Currency Strength.'  The Economist , Jan. 2025, pp. 45-47.

2. Smith, Adam.  'How the Big Mac Index Helps Economists Predict Currency Movements.'  Forbes , Mar. 2025, pp. 22-24.

3. Thompson, Lisa.  'Currency Risk: How Inflation and Exchange Rates Affect Your Retirement Planning.'  Financial Times , Feb. 2025, pp. 58-60.

4. Johnson, Mark.  'How the Big Mac Index Can Influence Global Investment Strategies.'  Bloomberg , Jan. 2025, pp. 32-34.

5. Greene, Janet.  'The Global Economy and Your 401(k): How Exchange Rates and Inflation Impact Your Retirement.'  CNBC , Apr. 2025, pp. 72-75.

What is the purpose of EQT's 401(k) Savings Plan?

The purpose of EQT's 401(k) Savings Plan is to help employees save for retirement by allowing them to contribute a portion of their salary on a pre-tax or after-tax basis.

How can EQT employees enroll in the 401(k) Savings Plan?

EQT employees can enroll in the 401(k) Savings Plan by accessing the enrollment portal through the employee benefits website or by contacting the HR department for assistance.

What types of contributions can EQT employees make to their 401(k) account?

EQT employees can make pre-tax contributions, Roth (after-tax) contributions, and possibly catch-up contributions if they are age 50 or older.

Does EQT offer a company match on 401(k) contributions?

Yes, EQT offers a company match on employee contributions to the 401(k) Savings Plan, which helps employees grow their retirement savings.

What is the maximum contribution limit for EQT employees in the 401(k) Savings Plan?

The maximum contribution limit for EQT employees is determined by IRS guidelines, which may change annually. Employees should check the latest limits for the current year.

When can EQT employees start withdrawing funds from their 401(k) Savings Plan?

EQT employees can start withdrawing funds from their 401(k) Savings Plan without penalties at age 59½, though they may have options for loans or hardship withdrawals before that age.

Are there any fees associated with EQT's 401(k) Savings Plan?

Yes, EQT's 401(k) Savings Plan may have administrative fees and investment-related fees, which are disclosed in the plan documents provided to employees.

How often can EQT employees change their contribution amounts to the 401(k) Savings Plan?

EQT employees can change their contribution amounts to the 401(k) Savings Plan at any time, subject to the plan's rules and procedures.

Can EQT employees take loans against their 401(k) Savings Plan balance?

Yes, EQT allows employees to take loans against their 401(k) Savings Plan balance, subject to certain limits and repayment terms outlined in the plan.

What investment options are available in EQT's 401(k) Savings Plan?

EQT's 401(k) Savings Plan offers a variety of investment options, including mutual funds, target-date funds, and possibly company stock, allowing employees to diversify their portfolios.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
EQT Corporation provides a comprehensive retirement plan for its employees, including a 401(k) plan and a defined benefit pension plan. The 401(k) plan is notable for offering up to a 9% employer contribution, which includes a 6% company contribution regardless of employee contributions, plus an additional 3% company match (50 cents to every dollar contributed by the employee). In 2023, EQT introduced a Roth 401(k) option to offer employees more flexibility and tax advantages in their retirement savings strategies. The defined benefit pension plan at EQT requires employees to meet specific years of service and age qualifications, though detailed specifics such as the pension formula and the exact name of the pension plan were not disclosed in the sources reviewed. However, EQT emphasizes its commitment to providing robust retirement benefits as part of its broader employee engagement and retention strategy. This plan is managed by an independent administrator who offers online resources and personalized advice to help employees navigate their retirement options.
Restructuring Layoffs and Operational Changes: In 2024, EQT Corporation announced significant restructuring efforts, including layoffs primarily resulting from their acquisition of Tug Hill and XcL Midstream. These efforts were part of a broader strategy to streamline operations and reduce costs. The company also adjusted its capital expenditures and production forecasts, emphasizing operational efficiency. Importance: It is crucial to address this news due to the current economic uncertainties, fluctuating investment environments, and evolving tax and political landscapes, which can significantly impact employee job security and financial planning.
Stock Options and RSUs at EQT: EQT Corporation offers its employees stock options under its Long-Term Incentive Plan (LTIP). These stock options are granted with a specific exercise price, typically equivalent to the market price on the grant date. Employees can exercise these options after a vesting period, usually over three years, allowing them to purchase company shares at the predetermined price. RSUs are also a significant component of EQT's compensation strategy. RSUs represent the right to receive shares upon vesting, usually over three years. They are awarded under EQT's equity-for-all program, which began in 2021, ensuring that all permanent employees are eligible for these equity awards. The fair market value of these RSUs is determined on the grant date, and the employees must remain with the company throughout the vesting period to receive the shares.
EQT Corporation offers a comprehensive set of health benefits designed to support its employees’ well-being, particularly through robust safety and wellness programs. The company has emphasized health and safety through extensive employee training and emergency preparedness initiatives, especially in high-risk areas like their field operations. Their training programs include safety protocols, proper use of personal protective equipment, and specific guidance on chemical handling, crucial for their operations in the oil and gas industry. EQT also provides a variety of health management programs that include wellness information and health education sessions conducted by medical professionals. These programs are part of their broader strategy to minimize health risks and enhance employee engagement, especially during the remote working conditions that many employees experienced in 2023. Additionally, EQT’s health benefits include support for employees nearing retirement, helping them transition smoothly by providing resources such as financial planning and retirement options, along with assistance in navigating the digital health insurance marketplace​
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https://opti-prod.asppa-net.org/news/2022/10/irs-announces-2023-benefit-contribution-limits/ https://eqtgroup.com/news/2024/eqt-ab-publ-year-end-report-2023/ https://www.thinkadvisor.com/2024/05/20/understanding-net-unrealized-appreciation/ https://www.thelayoff.com/t/1thBfaM4#google_vignette https://www.principal.com/businesses/trends-insights/2023-pension-lump-sums-dropping-new-years-ball https://media.eqt.com/investor-relations/news/news-release-details/2023/EQT-Reports-Second-Quarter-2023-Results/default.aspx https://www.foxrothschild.com/publications/interest-rate-hikes-present-challenge-for-fully-funded-pension-plans https://fortunefinancialadvisors.com/business-retirement-plans/introduction-to-nua-a-tax-saving-strategy/ https://www.sec.gov/Archives/edgar/data/1047340/000104734024000202/R13.htm https://www.sec.gov/Archives/edgar/data/33213/000003321324000021/eqt-20240331.htm https://www.empower.com/the-currency/work/401k-contribution-limits https://esg.eqt.com/social/talent-attraction-and-retention/ https://www.employeefiduciary.com/blog/401k-annual-administration-checklist-for-2022 https://news.crunchbase.com/startups/tech-layoffs/ https://ir.eqt.com/newsroom/news-releases/news-release-details/2023/EQT-Reports-First-Quarter-2023-Results/default.aspx https://eqtgroup.com/news/2024/eqt-ab-publ-year-end-report-2023/ https://www.pentegra.com/ https://www.dol.gov/ https://www.kiplinger.com/

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