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Understanding Inflation Through the Big Mac Index: A Guide for Nasdaq Employees

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'Understanding the Big Mac Index can offer valuable insight into global currency valuations, helping Nasdaq employees make more informed decisions about international investments and retirement planning.' – Michael Corgiat, a representative of The Retirement Group, a division of Wealth Enhancement Group.

'By using simple, everyday products like the Big Mac, Nasdaq employees can gain a clearer understanding of how global currency fluctuations might impact their financial planning and investments.' – Brent Wolf, a representative of The Retirement Group, a division of Wealth Enhancement Group.

In this article, we will discuss:

  1. The Big Mac Index as a tool for understanding currency valuation.

  2. How the Big Mac Index can impact global business and retirement planning.

  3. The usefulness of everyday items as economic indicators for Nasdaq employees.

The rising cost of living today has made it increasingly difficult to grasp the real value of money. Even fast food, once considered an affordable and convenient option, is now starting to feel like a luxury; restaurant markups are excessive, and grocery prices continue to rise. In certain areas, a quick trip for a fast food meal, such as a burger, can now cost over $10. What does this suggest about the value of the dollar? Economists have looked to the Big Mac Index to provide a simple and understandable response to this question, something Nasdaq employees might want to consider when making their financial decisions.

The Big Mac Index was first introduced by The Economist in 1986 and has since become a well-known tool for comparing the purchasing power of different currencies. This unusual indicator compares the price of a McDonald's Big Mac in various countries. Despite its humorous name, the Big Mac Index has proven to be a valuable method for assessing the relative value of currencies and identifying potential misalignments. The index is updated twice a year, making it easy for the public, policymakers, and economists to evaluate global economic trends, something that may also impact Nasdaq employees’ investments and retirement planning.

The Big Mac Index's History

The Big Mac Index was created as a playful yet insightful way to measure currency values by tracking McDonald's Big Mac prices in different nations. The index is based on the Purchasing Power Parity (PPP) principle, according to Usha Haley, the Barton Distinguished Chair in International Business at Wichita State University. This principle suggests that, in an ideal world, if exchange rates were perfectly balanced, a globally standardized product like the Big Mac would cost the same everywhere.

The price of a Big Mac is a reasonable proxy for comparing the relative cost of a basket of goods and services in different countries because it consists of a fixed range of ingredients—beef, wheat, onions, tomatoes, and dairy,' Haley explained. Put simply, the price of a Big Mac should be uniform across the globe if exchange rates were perfectly aligned, a concept that Nasdaq employees may find useful when planning their global investment strategies.

Despite its simplicity, the Big Mac Index can reveal whether a currency is overvalued or undervalued. A significantly higher Big Mac price in one country compared to another might indicate an overpriced local currency or an unusually high cost of living. Conversely, a lower price may suggest a currency is undervalued, which may impact global business operations for companies like Nasdaq.

How the Big Mac Index Works

For example, looking at the latest figures for 2025, a Big Mac in the United States costs $5.79, while in Switzerland, it costs SFr 7.20, or approximately $8.74. This suggests that the Swiss franc is overvalued by about 38% compared to the US dollar, according to the Big Mac Index. If the two currencies were at parity, a Big Mac in Switzerland would cost the same as one in the United States. The higher price in Switzerland reflects differences in purchasing power that Nasdaq employees may consider when working in international markets.

However, the Big Mac Index does not represent the true value of currencies. Various factors, such as regional pricing preferences, supply chain disruptions, and local labor costs, can distort the results. According to Michael Ashley Schulman, Chief Investment Officer of Running Point Capital Advisors, the Big Mac Index is a 'clever guide for spotting currency misalignments,' but it overlooks many of the economic factors that influence pricing in different countries. 'It’s beloved by economists, journalists, and policymakers' because it simplifies complex global economic issues, he said, calling it a snapshot of global trends that can help Nasdaq employees understand shifts in global economic dynamics.

Why the Big Mac Index Remains Useful

The Big Mac Index endures due to its simplicity. It offers an accessible and straightforward way of exploring complex concepts like currency exchange and purchasing power. Taylor Kovar, founder of 11 Financial and a certified financial planner, points out that the Big Mac Index is particularly appealing because it doesn’t rely on complex data sets or technical economic jargon. Instead, it uses a universally recognized product to show how currencies compare globally, making it an easy concept for Nasdaq employees to grasp when considering the effects of international economies on their retirement funds.

For instance, when traveling or making investments in countries where a Big Mac is more expensive than in the United States, Nasdaq employees may find that their money doesn't stretch as far. On the flip side, if a Big Mac is cheaper in another country, it could indicate that the currency is weakening, which may make goods and services more affordable for those using foreign currencies.

Other Economic Indicators

Although the Big Mac Index is one of the most well-known, economists also use other unconventional indices to understand global economics. Other 'food for thought' indices include the Starbucks Tall Latte Index, which examines the price of a Starbucks latte in various countries to determine the strength of currencies, and the iPhone Index, which uses the price of an Apple iPhone as a measure of purchasing power.

These indices, while humorous, serve a practical purpose. They highlight how everyday products and services can be used to explain broader economic concepts, helping both consumers and businesses make better decisions regarding travel, investments, and spending. By using familiar, everyday items, these tools make complex economic issues more relatable and easier to understand for individuals, including Nasdaq employees, making it simpler for them to grasp how global events might affect their personal finances.

Conclusion

Ultimately, the Big Mac Index offers a quick and simple way to assess the relative worth of currencies worldwide. It serves as a useful tool for understanding purchasing power parity and global economic trends, but it shouldn't be the sole gauge for evaluating a currency’s true value. Tools like the Big Mac Index simplify complex economic concepts, making it easier for individuals and governments alike to navigate a rapidly changing world economy, which is especially relevant to Nasdaq employees working in diverse global markets.

Think of it more as an icebreaker than a crystal ball,' Kovar says. The Big Mac Index offers an easy way to explore the sometimes confusing world of global economics, whether you’re discussing the relative values of different currencies or simply noticing how fast food prices are increasing. The next time you grab a Big Mac, keep in mind that you’re not just enjoying a meal; you’re also getting a glimpse into the global economy, which impacts Nasdaq international operations and employees worldwide.

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Source:

1. The Economist.  'The Big Mac Index: A Global Measure of Currency Strength.'  The Economist , Jan. 2025, pp. 45-47.

2. Smith, Adam.  'How the Big Mac Index Helps Economists Predict Currency Movements.'  Forbes , Mar. 2025, pp. 22-24.

3. Thompson, Lisa.  'Currency Risk: How Inflation and Exchange Rates Affect Your Retirement Planning.'  Financial Times , Feb. 2025, pp. 58-60.

4. Johnson, Mark.  'How the Big Mac Index Can Influence Global Investment Strategies.'  Bloomberg , Jan. 2025, pp. 32-34.

5. Greene, Janet.  'The Global Economy and Your 401(k): How Exchange Rates and Inflation Impact Your Retirement.'  CNBC , Apr. 2025, pp. 72-75.

What type of retirement plan does Nasdaq offer to its employees?

Nasdaq offers a 401(k) Savings Plan to its employees.

How can employees at Nasdaq enroll in the 401(k) Savings Plan?

Employees at Nasdaq can enroll in the 401(k) Savings Plan through the company’s HR portal during the enrollment period.

Does Nasdaq match employee contributions to the 401(k) Savings Plan?

Yes, Nasdaq provides a matching contribution to employee contributions made to the 401(k) Savings Plan, up to a certain percentage.

What is the vesting schedule for Nasdaq's 401(k) matching contributions?

The vesting schedule for Nasdaq's 401(k) matching contributions typically follows a graded vesting schedule over a period of years.

Are there any investment options available within Nasdaq's 401(k) Savings Plan?

Yes, Nasdaq’s 401(k) Savings Plan offers a variety of investment options, including mutual funds and target-date funds.

Can employees at Nasdaq take loans against their 401(k) Savings Plan?

Yes, employees at Nasdaq may have the option to take loans against their 401(k) Savings Plan, subject to specific terms and conditions.

What is the minimum contribution percentage for Nasdaq employees participating in the 401(k) Savings Plan?

The minimum contribution percentage for Nasdaq employees participating in the 401(k) Savings Plan is typically set at 1% of their salary.

Does Nasdaq allow for catch-up contributions in its 401(k) Savings Plan?

Yes, Nasdaq allows employees aged 50 and older to make catch-up contributions to their 401(k) Savings Plan.

How often can Nasdaq employees change their contribution amounts to the 401(k) Savings Plan?

Nasdaq employees can change their contribution amounts to the 401(k) Savings Plan at designated times, typically during open enrollment or at specific intervals throughout the year.

What resources does Nasdaq provide to help employees manage their 401(k) Savings Plan?

Nasdaq provides resources such as financial counseling, online tools, and educational materials to help employees manage their 401(k) Savings Plan.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Pension Plan Name: Identify the official name of Nasdaq's pension plan. Years of Service and Age Qualification: Determine the minimum years of service and age requirements for eligibility. Pension Formula: Review the formula used to calculate the pension benefits. Plan Details: Gather details about who qualifies for the pension plan. 401(k) Plan Name: Identify the official name of Nasdaq's 401(k) plan. Eligibility: Determine who qualifies for the 401(k) plan.
Restructuring and Layoffs: Nasdaq announced a significant restructuring plan in early 2024 aimed at streamlining its operations and reducing costs. This plan included layoffs affecting approximately 5% of its workforce across various departments. The restructuring is part of Nasdaq’s strategy to enhance efficiency and adapt to the evolving financial landscape. The current economic environment, characterized by fluctuating market conditions and regulatory changes, makes it crucial for investors and employees to stay informed about such shifts. Staying updated on these changes helps manage potential impacts on personal investments and employment stability.
Benefits Overview: Nasdaq offers a comprehensive benefits package including medical, dental, and vision insurance, with options for both HDHP and PPO plans. Employees have access to HSAs and FSAs (Flexible Spending Accounts). The benefits also include an Employee Assistance Program (EAP), wellness programs, and mental health resources. The official site provides detailed summaries of coverage options, including preventive care, specialist visits, and prescription benefits.
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