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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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Charting McCormick Retirement Success: Five Essential Reads

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Healthcare Provider Update: Healthcare Provider for McCormick: McCormick & Company primarily provides its employees with health insurance through various insurers, including a selection of major national providers such as UnitedHealthcare, Anthem, and Cigna. These partnerships are aimed at offering comprehensive healthcare coverage tailored to the needs of their workforce. Potential Healthcare Cost Increases in 2026: In 2026, McCormick may face significant increases in healthcare costs due to escalating premiums in the Affordable Care Act (ACA) marketplace. Experts anticipate that some states will see premium hikes surpassing 60%, driven by a combination of rising medical costs, the potential loss of enhanced federal premium subsidies, and aggressive rate actions from leading insurers. If these trends continue unmitigated, many employees could experience a staggering rise in their out-of-pocket healthcare expenses, making it crucial for McCormick to strategize on how to manage these impending challenges effectively. Click here to learn more

“By integrating disciplined market strategies, proactive healthspan practices, and a clear sense of purpose, McCormick employees can create a retirement plan resilient enough to weather uncertainty and enrich their post-career life” – Paul Bergeron, a representative of The Retirement Group, a division of Wealth Enhancement.

“McCormick employees who blend disciplined saving approaches with proactive healthspan management are poised to achieve both financial confidence and improved well-being” – Tyson Mavar, a representative of The Retirement Group, a division of Wealth Enhancement.

In this article we will discuss:

  1. The challenges of market volatility, rising health care costs, and potential entitlement changes on retirement planning.

  2. Five must-read books offering strategies on investing, longevity, benefit planning, and lifestyle alignment.

  3. How to integrate financial discipline, healthspan management, and purposeful living for a fulfilling retirement.

For those who are saving for the future, these are uncertain times. Concerns about whether current nest egg tactics will be adequate have increased due to volatile markets, growing health care expenses, and continuous talks about possible reductions to government entitlements. Twenty-five percent of adults with retirement savings have only saved one year’s worth of their current income for the years ahead, according to research by Northwestern Mutual. 1

The financial or lifestyle planning book is one tool that is frequently overlooked during times of market volatility. In addition to providing timeless truths, a well-chosen title can offer readers practical advice, serve as a reminder of important ideas, and present fresh approaches to decision-making. Senior advisors at Wealth Enhancement—Patrick Ray, Tyson Mavar, and Brent Wolf—have chosen the following five books to aid McCormick professionals in navigating the current environment because of their blend of academic rigor and usefulness.

Mastering the Market Cycle  by Howard Marks explores the psychological factors that influence cyclical changes in asset values. According to Marks, investor sentiment—which fluctuates between excitement and fear—often determines the timing and size of market movements, even when underlying value is important. “Fear can take over; it’s to be expected during the lifetime of any long-term investor,” says Brent Wolf. Long-term objectives can be safeguarded by knowing when and why to rebalance or de-risk a portfolio, even though market timing is still difficult to anticipate. McCormick employees can benefit from the clear distinction this book makes between purely emotional reactions and strategic adjustments, essential for remaining disciplined when prices change.

Winning the Loser’s Game  by Charles D. Ellis is sometimes written off as outdated, but it still holds valuable lessons. Tyson Mavar praises it as an “unsung classic,” highlighting how it reinforces core investing principles that have stood the test of time. Ellis promotes long-term dedication, diversification, and steering clear of expensive practices like market timing. His strongest endorsement is for passive investing with inexpensive index funds, which can shield investors from transient noise. For McCormick staff seeking to focus on techniques that boost compounding power and lessen the drag of fees and emotional trading, this book offers a timeless roadmap.

Outlive: The Art and Science of Living a Long Life  by Dr. Peter Attia and Bill Gifford reminds readers that physical health directly impacts retirement readiness. “What good is a healthy portfolio if your body can’t keep up?” asks Patrick Ray. Drawing on clinical data and epidemiological studies, the authors provide evidence-based suggestions for increasing lifespan and healthspan—strength training, mobility exercises, optimal sleep, and targeted nutrition. Actionable procedures for evaluating metabolic health, increasing muscle resilience, and reducing chronic disease risk can help McCormick team members better match longevity forecasts with retirement funding plans and lower the likelihood of incapacitating health events.

Cookin’ Up Your Retirement Plan  by Marcia MacDonald Mantell approaches Medicare and Social Security elections in a conversational, kitchen-table manner. Tyson Mavar also recommends her sequels— What’s the Deal With Women’s Social Security?  and  Developing Your Medicare Recipe —for anyone seeking guidance on making the most of benefits. Mantell breaks down complex regulations into manageable chunks, reducing the possibility of costly errors. While these books don’t directly address market volatility, they reinforce that successful retirement from companies like McCormick depends on more than just investment returns; it also requires well-informed decisions and careful lifestyle alignment.

The Good Life  by Dr. Robert Waldinger and Marc Schulz shifts the emphasis from balance sheets to life satisfaction. Based on an 80-year Harvard study of adult development, it finds that strong connections, meaningful hobbies, and community involvement often indicate long-term happiness more powerfully than financial prosperity. According to Patrick Ray, this book serves as an essential reminder for McCormick retirees that money is just one component of a fulfilling retirement. Cultivating purpose, social ties, and enriching interests can yield non-linear returns unmatched by any portfolio.

When combined, these five books offer complementary perspectives on investment methodology, market behavior, healthspan management, and the socioeconomic factors influencing retirement decision-making. Each title has been recommended by seasoned advisors who have guided clients through both bull and bear markets, offering McCormick employees lessons on purpose, cost-effective investing, preventive health care, efficient benefit management, and emotional discipline.

And here's one bonus publication: With more than 1.5 million copies in circulation, Morgan Housel’s  The Psychology of Money  was placed #1 on BookWeb’s Indie Personal Finance Bestseller List in April 2025, reflecting growing demand for behavior-focused investment insights that supplement conventional planning techniques.

Discover five highly regarded retirement planning books that provide professional insights on market cycles, passive index fund strategies, longevity optimization, Social Security elections, and Medicare planning—equipping McCormick pre-retirees and retirees with tried-and-true advice for long-term retirement resilience and portfolio fortitude.

Consider the process of preparing a solid ocean vessel for a long journey: understanding the market cycle gives you the compass you need to navigate choppy waters;  Winning the Loser’s Game  supplies the provisions and medical kit to endure the journey;  Outlive  strengthens the hull against health risks;  Cookin’ Up Your Retirement Plan  equips your lifeboats with Social Security and Medicare expertise; and  The Good Life  charts rewarding ports of call—helping you sail comfortably through both calm seas and storms for McCormick professionals.

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Sources:

1. Northwestern Mutual.  Planning & Progress Study 2025 . 14 Apr. 2025, pp. 1–2.

Other Resources:

1. Baker, Brian F. “ Principles of Investing .”  Marriott Alumni Magazine , BYU Marriott School, June 2025, pp. 9–10.

2. Kennedy, Robert. “ 2024 Retiree Health Care Cost Estimate .”  Fidelity Investments , 8 Aug. 2024, pp. 1–2.

3. LeValley, Donna. “ Five Changes to Social Security in 2025 .”  Kiplinger , 3 Jan. 2025, pp. 1–2.

What is McCormick's 401(k) plan?

McCormick's 401(k) plan is a retirement savings plan that allows employees to save for their future by contributing a portion of their salary on a pre-tax or after-tax basis.

How can I enroll in McCormick's 401(k) plan?

Employees can enroll in McCormick's 401(k) plan by completing the enrollment process through the employee benefits portal or by contacting the HR department for assistance.

Does McCormick match employee contributions to the 401(k) plan?

Yes, McCormick offers a matching contribution to the 401(k) plan, which helps employees maximize their retirement savings.

What is the vesting schedule for McCormick's 401(k) matching contributions?

McCormick has a vesting schedule that outlines how long employees must work at the company to fully own the matching contributions made to their 401(k) accounts.

Can I change my contribution percentage to McCormick's 401(k) plan?

Yes, employees can change their contribution percentage to McCormick's 401(k) plan at any time, typically through the employee benefits portal.

What investment options are available in McCormick's 401(k) plan?

McCormick's 401(k) plan offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles to suit different risk tolerances.

How often can I make changes to my investments in McCormick's 401(k) plan?

Employees can typically make changes to their investment allocations in McCormick's 401(k) plan on a quarterly basis or as specified in the plan documents.

Is there a loan option available in McCormick's 401(k) plan?

Yes, McCormick's 401(k) plan may allow employees to take loans against their account balance, subject to certain terms and conditions.

What happens to my 401(k) plan if I leave McCormick?

If you leave McCormick, you have several options for your 401(k) plan, including rolling it over to an IRA or a new employer's plan, cashing it out, or leaving it in the McCormick plan if permitted.

Are there any fees associated with McCormick's 401(k) plan?

Yes, there may be administrative and investment fees associated with McCormick's 401(k) plan, which are disclosed in the plan documents.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
McCormick's primary pension plan is the "McCormick & Company, Inc. Pension Plan." Years of Service and Age Qualification: Employees generally need a minimum of 5 years of service to qualify for benefits. The typical age qualification for full benefits is 65, although early retirement options may be available with reduced benefits. Pension Formula: The pension formula is generally based on years of service and average salary during the highest earning years, though specific formulas may vary by plan specifics and employee tenure. McCormick offers a 401(k) plan named the "McCormick & Company, Inc. 401(k) Plan." Qualifications for 401(k) Plan: Eligibility is typically available to employees after completing 30 days of service. Employees can contribute a portion of their salary to the 401(k) plan and may receive company match contributions based on the plan's terms.
Layoffs and Restructuring: In early 2024, McCormick announced a significant restructuring plan aimed at streamlining operations and improving efficiency. This includes the elimination of approximately 1,000 jobs globally, which represents around 5% of its workforce. The company cited the need to adapt to changing market conditions and enhance its competitiveness in the industry. This move is crucial to monitor due to its impact on employees and the broader implications for the food industry. The current economic climate, characterized by inflation and shifting consumer behavior, underscores the importance of understanding such corporate strategies and their long-term effects. Company Benefits and 401k Changes: Alongside the layoffs, McCormick is revising its employee benefits package, including adjustments to its 401k matching contributions. The company is reducing its 401k match from 6% to 4% and modifying healthcare benefits to reduce costs. These changes are part of a broader effort to control expenses amid economic uncertainty. It is essential to stay informed about these developments, as they reflect broader trends in corporate benefits adjustments driven by the current economic, investment, and tax environment. Understanding these changes can help employees better prepare for their financial futures.
McCormick & Company offers stock options and RSUs as part of their compensation package. For 2022, eligible employees include senior executives and other high-level employees based on their performance and role. McCormick uses acronyms like SOP (Stock Option Plan) and RSU (Restricted Stock Unit) in their documentation.
Healthcare Plans: McCormick offers a variety of healthcare plans including medical, dental, and vision insurance. They have multiple plan options to cater to different needs, such as PPO and HMO plans. Benefits Overview: McCormick provides comprehensive coverage with preventive care, prescription drug benefits, and wellness programs. They also have a telemedicine option and employee assistance programs (EAP). Recent Updates: The company has been updating its benefits to include more mental health resources and virtual care services.
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