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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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Charting Stryker Retirement Success: Five Essential Reads

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Healthcare Provider Update: Stryker Healthcare Provider Stryker Corporation, a leading medical technology firm, typically provides its employees with a robust array of healthcare options through its own internal benefit programs as well as partnerships with major national insurers. These include employer-sponsored health insurance plans that often customize options tailored to the needs of their workforce, including coverage for medical, dental, and vision care. Potential Healthcare Cost Increases in 2026 In 2026, Stryker employees may face significant increases in healthcare costs as the trend of premium hikes in the Affordable Care Act (ACA) marketplace is projected to intensify. With major insurers reporting planned increases exceeding 60% in states like New York, employees can expect to see out-of-pocket expenses rise substantially. The combination of expiring enhanced federal subsidies and soaring medical costs, driven largely by rising expenses for hospital services and prescription drugs, could lead to a sharp increase in overall healthcare affordability, impacting the financial planning of many families. As businesses further adjust their benefit structures in response to these challenges, understanding and proactive management of healthcare options will be essential for maintaining comprehensive coverage without bearing unmanageable costs. Click here to learn more

“By integrating disciplined market strategies, proactive healthspan practices, and a clear sense of purpose, Stryker employees can create a retirement plan resilient enough to weather uncertainty and enrich their post-career life” – Paul Bergeron, a representative of The Retirement Group, a division of Wealth Enhancement.

“Stryker employees who blend disciplined saving approaches with proactive healthspan management are poised to achieve both financial confidence and improved well-being” – Tyson Mavar, a representative of The Retirement Group, a division of Wealth Enhancement.

In this article we will discuss:

  1. The challenges of market volatility, rising health care costs, and potential entitlement changes on retirement planning.

  2. Five must-read books offering strategies on investing, longevity, benefit planning, and lifestyle alignment.

  3. How to integrate financial discipline, healthspan management, and purposeful living for a fulfilling retirement.

For those who are saving for the future, these are uncertain times. Concerns about whether current nest egg tactics will be adequate have increased due to volatile markets, growing health care expenses, and continuous talks about possible reductions to government entitlements. Twenty-five percent of adults with retirement savings have only saved one year’s worth of their current income for the years ahead, according to research by Northwestern Mutual. 1

The financial or lifestyle planning book is one tool that is frequently overlooked during times of market volatility. In addition to providing timeless truths, a well-chosen title can offer readers practical advice, serve as a reminder of important ideas, and present fresh approaches to decision-making. Senior advisors at Wealth Enhancement—Patrick Ray, Tyson Mavar, and Brent Wolf—have chosen the following five books to aid Stryker professionals in navigating the current environment because of their blend of academic rigor and usefulness.

Mastering the Market Cycle  by Howard Marks explores the psychological factors that influence cyclical changes in asset values. According to Marks, investor sentiment—which fluctuates between excitement and fear—often determines the timing and size of market movements, even when underlying value is important. “Fear can take over; it’s to be expected during the lifetime of any long-term investor,” says Brent Wolf. Long-term objectives can be safeguarded by knowing when and why to rebalance or de-risk a portfolio, even though market timing is still difficult to anticipate. Stryker employees can benefit from the clear distinction this book makes between purely emotional reactions and strategic adjustments, essential for remaining disciplined when prices change.

Winning the Loser’s Game  by Charles D. Ellis is sometimes written off as outdated, but it still holds valuable lessons. Tyson Mavar praises it as an “unsung classic,” highlighting how it reinforces core investing principles that have stood the test of time. Ellis promotes long-term dedication, diversification, and steering clear of expensive practices like market timing. His strongest endorsement is for passive investing with inexpensive index funds, which can shield investors from transient noise. For Stryker staff seeking to focus on techniques that boost compounding power and lessen the drag of fees and emotional trading, this book offers a timeless roadmap.

Outlive: The Art and Science of Living a Long Life  by Dr. Peter Attia and Bill Gifford reminds readers that physical health directly impacts retirement readiness. “What good is a healthy portfolio if your body can’t keep up?” asks Patrick Ray. Drawing on clinical data and epidemiological studies, the authors provide evidence-based suggestions for increasing lifespan and healthspan—strength training, mobility exercises, optimal sleep, and targeted nutrition. Actionable procedures for evaluating metabolic health, increasing muscle resilience, and reducing chronic disease risk can help Stryker team members better match longevity forecasts with retirement funding plans and lower the likelihood of incapacitating health events.

Cookin’ Up Your Retirement Plan  by Marcia MacDonald Mantell approaches Medicare and Social Security elections in a conversational, kitchen-table manner. Tyson Mavar also recommends her sequels— What’s the Deal With Women’s Social Security?  and  Developing Your Medicare Recipe —for anyone seeking guidance on making the most of benefits. Mantell breaks down complex regulations into manageable chunks, reducing the possibility of costly errors. While these books don’t directly address market volatility, they reinforce that successful retirement from companies like Stryker depends on more than just investment returns; it also requires well-informed decisions and careful lifestyle alignment.

The Good Life  by Dr. Robert Waldinger and Marc Schulz shifts the emphasis from balance sheets to life satisfaction. Based on an 80-year Harvard study of adult development, it finds that strong connections, meaningful hobbies, and community involvement often indicate long-term happiness more powerfully than financial prosperity. According to Patrick Ray, this book serves as an essential reminder for Stryker retirees that money is just one component of a fulfilling retirement. Cultivating purpose, social ties, and enriching interests can yield non-linear returns unmatched by any portfolio.

When combined, these five books offer complementary perspectives on investment methodology, market behavior, healthspan management, and the socioeconomic factors influencing retirement decision-making. Each title has been recommended by seasoned advisors who have guided clients through both bull and bear markets, offering Stryker employees lessons on purpose, cost-effective investing, preventive health care, efficient benefit management, and emotional discipline.

And here's one bonus publication: With more than 1.5 million copies in circulation, Morgan Housel’s  The Psychology of Money  was placed #1 on BookWeb’s Indie Personal Finance Bestseller List in April 2025, reflecting growing demand for behavior-focused investment insights that supplement conventional planning techniques.

Discover five highly regarded retirement planning books that provide professional insights on market cycles, passive index fund strategies, longevity optimization, Social Security elections, and Medicare planning—equipping Stryker pre-retirees and retirees with tried-and-true advice for long-term retirement resilience and portfolio fortitude.

Consider the process of preparing a solid ocean vessel for a long journey: understanding the market cycle gives you the compass you need to navigate choppy waters;  Winning the Loser’s Game  supplies the provisions and medical kit to endure the journey;  Outlive  strengthens the hull against health risks;  Cookin’ Up Your Retirement Plan  equips your lifeboats with Social Security and Medicare expertise; and  The Good Life  charts rewarding ports of call—helping you sail comfortably through both calm seas and storms for Stryker professionals.

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Sources:

1. Northwestern Mutual.  Planning & Progress Study 2025 . 14 Apr. 2025, pp. 1–2.

Other Resources:

1. Baker, Brian F. “ Principles of Investing .”  Marriott Alumni Magazine , BYU Marriott School, June 2025, pp. 9–10.

2. Kennedy, Robert. “ 2024 Retiree Health Care Cost Estimate .”  Fidelity Investments , 8 Aug. 2024, pp. 1–2.

3. LeValley, Donna. “ Five Changes to Social Security in 2025 .”  Kiplinger , 3 Jan. 2025, pp. 1–2.

What is Stryker's 401(k) plan?

Stryker's 401(k) plan is a retirement savings plan that allows employees to save a portion of their earnings on a tax-deferred basis.

How can I enroll in Stryker's 401(k) plan?

Employees can enroll in Stryker's 401(k) plan by accessing the benefits portal during the enrollment period or by contacting the HR department for assistance.

Does Stryker offer a company match for the 401(k) contributions?

Yes, Stryker offers a company match for employee contributions to the 401(k) plan, which helps to enhance your retirement savings.

What is the maximum contribution limit for Stryker's 401(k) plan?

The maximum contribution limit for Stryker's 401(k) plan is subject to IRS regulations, which may change annually. Employees should check the latest guidelines for the current limit.

When can I start contributing to Stryker's 401(k) plan?

Employees can start contributing to Stryker's 401(k) plan after completing the eligibility requirements set by the company.

Can I change my contribution percentage in Stryker's 401(k) plan?

Yes, employees can change their contribution percentage to Stryker's 401(k) plan at any time, subject to the plan's guidelines.

What investment options are available in Stryker's 401(k) plan?

Stryker's 401(k) plan offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles to suit different risk tolerances.

Is there a vesting schedule for Stryker's 401(k) company match?

Yes, Stryker has a vesting schedule for the company match in the 401(k) plan, which determines how much of the employer contributions you own based on your years of service.

How can I access my Stryker 401(k) account information?

Employees can access their Stryker 401(k) account information through the online benefits portal or by contacting the plan administrator.

What happens to my Stryker 401(k) if I leave the company?

If you leave Stryker, you have several options for your 401(k) savings, including rolling it over to another retirement account, cashing it out, or leaving it in the plan if eligible.

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