Healthcare Provider Update: Healthcare Provider for US Foods Holding US Foods Holding Corporation partners with Aetna for its employee healthcare coverage. Aetna provides a range of health plans that include medical, dental, and pharmacy benefits tailored to the needs of US Foods employees. Potential Healthcare Cost Increases in 2026 The healthcare landscape for US Foods Holding employees is set to experience significant changes in 2026, particularly with rising out-of-pocket costs. As the Affordable Care Act (ACA) premiums are projected to see steep increases-some states facing hikes over 60%-companies like US Foods may pass a larger share of healthcare expenses onto their workers. With an increased likelihood of higher deductibles and copayments, employees should actively review benefit options and consider proactive strategies to manage their healthcare expenses. Additionally, with employers like US Foods responding to escalating medical costs, employees may need to adapt quickly to ensure continued access to affordable care. Click here to learn more
'US Foods Holding employees who recognize the emotional impact of market swings and adopt strategies to balance growth with principal preservation can better position themselves for long-term financial health, rather than letting short-term fear drive critical decisions.' – Michael Corgiat, a representative of The Retirement Group, a division of Wealth Enhancement.
'US Foods Holding employees who combine disciplined strategies like anchor and protected accumulation approaches can help reduce the influence of loss aversion and support more consistent retirement outcomes over time.' – Brent Wolf, a representative of The Retirement Group, a division of Wealth Enhancement.
In this article we will discuss:
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The impact of market volatility on investment behavior and long-term growth for US Foods Holding employees.
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Two established strategies—anchor strategy and protected accumulation—for balancing growth and principal preservation.
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Key considerations and practical tips for addressing loss aversion, including the role of diversification and liquidity in retirement portfolios.
In unpredictable markets, US Foods Holding employees can find balance between building wealth and managing losses.
Market volatility often triggers strong emotional responses, especially the fear of losing hard-earned savings. For US Foods Holding employees, it’s important to recognize that decisions made out of fear—such as selling off assets during market downturns—can have lasting negative effects. For instance, after the 2008–2009 financial crisis, many investors shifted large sums into cash and missed out on the long-term gains that followed, demonstrating how efforts to sidestep risk can inadvertently limit future growth.
Market swings are a constant, but impulsive reactions to short-term turbulence can disrupt even the most well-crafted investment plan. Maintaining some exposure to equities is essential for long-term growth, yet hesitancy due to risk aversion is common. As Wealth Enhancement advisor Wesley Boudreaux notes, this reluctance may hinder wealth building for US Foods Holding workers, particularly as inflation reduces the value of cash held on the sidelines.
The good news is that prioritizing both growth and limiting losses does not have to be an either/or proposition. US Foods Holding employees can use established strategies that help reduce downside risk while still participating in potential market gains.
Why Timing the Market Rarely Works
Attempting to “time the market” by guessing ups and downs is notoriously difficult, even for seasoned professionals. Missing just a few of the market’s strongest days can substantially cut long-term returns. According to Fidelity research, skipping the ten best days in a 20-year period could reduce overall gains by half. 1 For US Foods Holding team members, fully stepping away from stocks could mean missing out on one of the best long-term tools for keeping up with inflation and meeting income needs throughout retirement.
Those with a time horizon of at least five to ten years may benefit from strategies that balance market participation with preservation of principal. The anchor strategy and protected accumulation approach are two practical methods US Foods Holding employees can consider.
Anchor Strategy: Building Stability Into Your Portfolio
This approach divides a retirement portfolio into two parts: a conservative “anchor” and a growth-focused section. The anchor portion often uses certificates of deposit (CDs) or single-premium deferred annuities (SPDAs) that offer fixed or consistent returns. For example, investing $82,200 in a five-year SPDA yielding 4.0% can mature to $100,000, 2 with the remaining funds allocated to stocks or equity funds for growth potential. The anchor provides the reassurance that the initial principal is restored at maturity, even if growth investments underperform.
For cautious US Foods Holding employees, this technique helps reduce the likelihood of losing initial investments. However, it’s important to remember that inflation can still erode purchasing power over time. Additionally, annuity or CD interest in taxable accounts may be subject to annual taxes, even though tax-deferred accounts offer certain benefits.
Protected Accumulation: Growth Potential Plus Principal Preservation
This approach leverages certain deferred variable annuities—especially those with a Guaranteed Minimum Accumulation Benefit (GMAB) rider. Under this strategy, US Foods Holding employees may invest a higher percentage in equities, sometimes more than the 15–20% seen in anchor portfolios. The GMAB feature, for a fee, provides for the principal to be restored to at least the original investment after a set period, even if the market underperforms. 3
An additional advantage is the “step-up” option found in many GMAB riders. If your investments increase, you can reset your principal floor to the new higher value, locking in gains and beginning a new investment period. For example, if your US Foods Holding retirement portfolio with a GMAB rider grows from $100,000 to $110,000 in the first year, you can set $110,000 as your new principal floor. However, note that step-ups may result in higher fees, and annuity features vary among providers.
As with all financial tools, US Foods Holding employees should review terms, features, and costs carefully when considering annuities or other investment products.
What US Foods Holding Employees Should Consider When Addressing Loss Aversion
Choosing between these approaches depends on factors like your investment goals, interest rate environment, product fees, time horizon, and risk tolerance. While both strategies may help limit concerns about loss, they may also restrict the full potential of a diversified portfolio. Studies show that investors may experience greater long-term success with a balanced mix of stocks, bonds, and other assets. 4
Liquidity is another key factor for US Foods Holding staff. Both annuities and CDs often impose penalties for early withdrawal, which can eat into returns. The protected accumulation strategy may be less suitable for those with shorter investment horizons (under ten years).
Ultimately, psychology shapes investment decisions. For US Foods Holding employees, knowing that principal is preserved can make it easier to pursue growth opportunities without moving entirely out of equities.
Conclusion
While loss aversion is normal, it shouldn’t be the only driver of your investment choices. US Foods Holding employees are encouraged to weigh their personal goals, risk tolerance, and portfolio needs when considering protected accumulation or anchor strategies. Consulting with a financial professional can also help maintain proper diversification and tax efficiency. Careful planning allows US Foods Holding workers to navigate retirement savings through changing market conditions without letting fear dictate decisions.
Combining a ladder of bonds with dividend-paying stocks is another approach for US Foods Holding retirees to consider. Bond ladders can reduce interest rate risk and provide steady income, 5 while dividend equities offer both income and growth potential.
Managing your US Foods Holding retirement portfolio to balance growth and principal preservation is like preparing a ship for a long voyage: the protected accumulation approach serves as a reinforced hull, shielding you from rough waves, while the anchor strategy keeps your financial ship steady during storms. By using both strategies, US Foods Holding employees can confidently navigate market volatility while seeking new opportunities to grow their retirement savings.
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Sources:
1. Fidelity Investments. “ What high inflation and market volatility mean for retirees ,” Fidelity, n.d. Accessed 13 July 2025.
2. Fidelity Viewpoints. “ Fighting loss aversion: How to stay invested for growth ,” Fidelity, n.d. Accessed 13 July 2025.
3. Investopedia. “ Guaranteed Minimum Accumulation Benefit (GMAB), ” by Julia Kagan. July 25, 2024.
4. BlackRock. ' Diversifying investments .' Portfolio Construction Modules. 2025.
5. Vanguard. “ Bond trading strategies: Ladders, barbells & swaps .” Vanguard, n.d. Accessed 13 July 2025.
What type of retirement savings plan does US Foods Holding offer to its employees?
US Foods Holding offers a 401(k) savings plan to help employees save for retirement.
Is participation in the 401(k) plan at US Foods Holding mandatory for employees?
No, participation in the 401(k) plan at US Foods Holding is voluntary, allowing employees to choose whether to enroll.
What is the employer match policy for the 401(k) plan at US Foods Holding?
US Foods Holding provides a matching contribution to the 401(k) plan, which enhances employees' retirement savings.
How can employees at US Foods Holding enroll in the 401(k) savings plan?
Employees at US Foods Holding can enroll in the 401(k) savings plan through the company’s benefits portal or by contacting the HR department.
What types of investment options are available in the US Foods Holding 401(k) plan?
The 401(k) plan at US Foods Holding offers a variety of investment options, including mutual funds, stocks, and bonds.
At what age can employees at US Foods Holding start withdrawing from their 401(k) plan without penalties?
Employees at US Foods Holding can start withdrawing from their 401(k) plan without penalties at age 59½.
Does US Foods Holding allow employees to take loans against their 401(k) savings?
Yes, US Foods Holding allows employees to take loans against their 401(k) savings, subject to certain terms and conditions.
How often can employees at US Foods Holding change their contribution percentage to the 401(k) plan?
Employees at US Foods Holding can change their contribution percentage to the 401(k) plan at any time, typically on a monthly basis.
What is the vesting schedule for the employer match in the US Foods Holding 401(k) plan?
The vesting schedule for the employer match in the US Foods Holding 401(k) plan typically follows a graded vesting schedule, which means employees earn ownership of the match over time.
Can employees at US Foods Holding roll over their 401(k) savings if they leave the company?
Yes, employees at US Foods Holding can roll over their 401(k) savings into another retirement account if they leave the company.