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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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Attention Continental Resources Employees: Unpacking the Vanguard Report on the Decline of 401k Balances and What It Means for Your Retirement

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Healthcare Provider Update: Healthcare Provider for Continental Resources Continental Resources typically offers healthcare coverage through major national insurers, with benefits administered by UnitedHealthcare. This enables the company to provide its employees with comprehensive health plans that include a range of medical services, preventive care, and wellness programs. Potential Healthcare Cost Increases in 2026 As we approach 2026, Continental Resources, like many other employers, faces a significant surge in healthcare costs that are projected to rise by approximately 8.5%. This increase arises from a perfect storm of factors, including heightened medical expenses driven by inflation, the potential loss of enhanced federal subsidies, and substantial rate hikes from insurers. Without congressional action to extend subsidy programs, employees could see their out-of-pocket costs escalate dramatically, potentially exceeding 75% for many, placing further financial strain on individuals and families. With these developments, strategic planning for healthcare expenditures will be essential for both employers and employees moving forward. Click here to learn more

Introduction  :

The 401k retirement plan market in the United States, which holds approximately $9 trillion on behalf of millions of Americans, is facing significant challenges in 2023. Combined assets in Continental Resources-sponsored retirement savings plans have been diminishing, impacting the financial security of individuals nearing retirement. Factors such as market underperformance, inflation, rising interest rates, and the aftermath of the COVID-19 pandemic have contributed to this decline. In this article, we will explore the reasons behind the falling 401k assets and discuss potential strategies to overcome these challenges.

Diminishing 401k Assets:

According to Vanguard, a prominent investment funds giant, the average balance in 401k and 403b plan accounts has decreased from $141,542 in 2021 to $112,572, representing a 20% loss over a two-year period. Median balances have also been affected, dropping from $35,345 to $27,376 for retirement account clients. The primary reason for this decline is the poor performance of equity and bond markets. Additionally, inflation, which reached a 40-year high in 2022, remains a concern for both policymakers and households. The impact of rising interest rates, particularly in the mortgage sector, has further contributed to the decline in 401k assets.

Navigating Retirement Challenges:

Given the challenges faced by Continental Resources retirement plan investors, it is essential to explore potential strategies to secure a comfortable retirement. While some factors are beyond individual control, proactive steps can be taken to mitigate the impact.

1. Increase Savings: Continental Resources workers are encouraged to save as much as possible within their means. Aim to contribute at least 12%-to-15% of your pay towards your retirement savings. By diligently saving, you can work towards meeting your long-term financial goals.

2. Diversify Investments: To minimize the impact of market volatility, consider diversifying your investment portfolio. Explore a range of asset classes, such as stocks, bonds, and mutual funds, to spread risk and maximize potential returns.

3. Seek Professional Advice: Consulting with a financial advisor who specializes in retirement planning can provide valuable insights and guidance. They can help you navigate the complexities of the market, adjust your investment strategy, and ensure your retirement goals align with your financial capabilities.

4. Stay Informed: Stay updated on market trends, economic indicators, and financial news relevant to retirement planning. Understanding how these factors can impact your 401k investments will empower you to make informed decisions.

5. Take Advantage of Employer Matching: If Continental Resources offers a matching contribution program, take full advantage of it. Matching programs provide an opportunity to amplify your savings and accelerate the growth of your retirement fund.

6. Consider Catch-Up Contributions: For individuals aged 50 and above, take advantage of catch-up contributions. This provision allows you to contribute additional funds to your retirement account beyond the standard limits, providing an opportunity to make up for lost time.

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Conclusion  :

The decline in employer-sponsored 401k assets in recent years has raised concerns among retirement plan investors, including Continental Resources workers and retirees. Market underperformance, inflation, rising interest rates, and the impact of the COVID-19 pandemic have all contributed to this decline. However, by implementing proactive strategies such as increasing savings, diversifying investments, seeking professional advice, staying informed, and taking advantage of Continental Resources matching programs and catch-up contributions, individuals can work towards securing their retirement goals. Although external factors can be challenging, personal financial planning and informed decision-making remain essential for a successful retirement.

According to the Vanguard report on 401k balances, it is worth noting that Americans aged 60 and above have been showing resilience in maintaining their retirement savings amidst the challenging market conditions. The report reveals that this age group has experienced a smaller decline in their median 401k account balances compared to younger participants. While the overall average balance has fallen, the ability of older individuals to weather market fluctuations showcases their dedication to long-term financial planning and underscores the importance of staying committed to retirement savings goals even in uncertain times (Vanguard, 'How America Saves' report, date not specified).

In the vast landscape of retirement planning, the 401k market resembles a sailing adventure across unpredictable seas. Just like a seasoned captain navigating treacherous waters, Continental Resources workers and retirees in their 60s are steering their retirement ships through turbulent waves. The Vanguard report acts as their trusty compass, revealing the challenges they face: a two-year free fall in 401k balances caused by market underperformance, rising interest rates, and the lingering effects of the COVID-19 storm. However, by adjusting their sails, diversifying their investment strategies, and staying informed on market trends, these experienced sailors can weather the storm and guide their retirement ships to the shores of financial security, where calm seas and sunlit horizons await.

What type of retirement savings plan does Continental Resources offer to its employees?

Continental Resources offers a 401(k) retirement savings plan to help employees save for retirement.

Does Continental Resources provide a matching contribution for its 401(k) plan?

Yes, Continental Resources provides a matching contribution to the 401(k) plan, which helps employees maximize their retirement savings.

How can employees at Continental Resources enroll in the 401(k) plan?

Employees at Continental Resources can enroll in the 401(k) plan by completing the enrollment process through the company’s HR portal.

What is the eligibility requirement for participating in Continental Resources' 401(k) plan?

Employees must be at least 21 years old and have completed a minimum period of service to be eligible for Continental Resources' 401(k) plan.

Can employees of Continental Resources choose how much they want to contribute to their 401(k) plan?

Yes, employees of Continental Resources can choose their contribution percentage, subject to IRS limits.

What investment options are available in the Continental Resources 401(k) plan?

The Continental Resources 401(k) plan offers a variety of investment options, including mutual funds, stocks, and bonds.

How often can employees at Continental Resources change their 401(k) contributions?

Employees at Continental Resources can change their 401(k) contributions at any time, subject to payroll processing deadlines.

What happens to the 401(k) savings if an employee leaves Continental Resources?

If an employee leaves Continental Resources, they can roll over their 401(k) balance to another retirement account or take a distribution, subject to tax implications.

Does Continental Resources allow for loans against the 401(k) plan?

Yes, Continental Resources allows employees to take loans against their 401(k) plan, subject to specific terms and conditions.

Are there any fees associated with the Continental Resources 401(k) plan?

Yes, there may be administrative fees associated with the Continental Resources 401(k) plan, which are disclosed in the plan documents.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Restructuring Layoffs: In 2024, Continental Resources announced a significant restructuring plan, leading to the layoff of approximately 15% of its workforce. This decision is part of a broader strategy to streamline operations and reduce costs amid fluctuating oil prices.
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For more information you can reach the plan administrator for Continental Resources at 20 N. Broadway Oklahoma City, OK 73102; or by calling them at (405) 234-9000.

*Please see disclaimer for more information

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