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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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Lumen Expats Are Happiest In This European City

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Healthcare Provider Update: Healthcare Provider for Lumen Lumen Technologies offers healthcare benefits through various providers, with a significant partnership with Cigna Healthcare for their employee health plans. Cigna provides a range of coverage options including medical, dental, and vision care, tailored to meet the diverse needs of Lumen's workforce. Healthcare Cost Increases in 2026 In 2026, healthcare costs are projected to experience significant increases, largely driven by the expiration of enhanced federal premium subsidies under the Affordable Care Act (ACA). As insurers anticipate premium hikes of around 20% on average, many states are reporting increases of over 60% in some plans. This perfect storm of rising medical expenses, coupled with increased demand for services and labor shortages, could push out-of-pocket premiums for 92% of ACA enrollees up by more than 75%. Consequently, individuals may face considerable financial barriers to accessing adequate healthcare coverage moving forward. Click here to learn more

For Lumen employees approaching retirement, selecting a retirement destination involves careful consideration of healthcare, cultural integration, and local amenities, said Johnston. Malaga's high positions in Expat City rankings show its appeal in these areas and it is 'a good option for anyone looking for a quality lifestyle abroad,' says Michael Corgiat, of the Retirement Group, a division of Wealth Enhancement Group.

The climate is perfect for Lumen retirees, the community is friendly, and the healthcare is excellent: Malaga, Spain. Potential expatriates should weigh all of these to ensure a smooth retirement transition, says Brent Wolf of the Retirement Group, a division of Wealth Enhancement Group.

In this article, we will discuss:

1. Rising Expatriation Among Retirees: Exploring increased Lumen retiree interest in moving abroad for better quality of life and cultural enrichment.

2. View the 2023 Expat City Rankings: Top destinations in the InterNations survey: Malaga, Spain - known for its local friendliness and high quality of life.

3. Challenges & Rewards of Expat Life: 'A realistic appraisal of the difficulties and rewards of living overseas, based on extensive expatriate surveys'

Those looking for a slower lifestyle transition or a satisfying post-Lumen retirement life have led many to consider emigrating. Arguments like attraction to new destinations, higher quality of life, and cultural enrichment are persuasive in favor of such a life-changing choice. One major transition came in 2021 when I began my own expedition - moving from the United States to Portugal to do my Ph.D.

Such insights are invaluable in the recent 2023 expat City Rankings released by InterNations, an Expat community website with over 5 million members. Data for this study came from the annual Expat Insider survey. They surveyed 12,065 participants about working and living overseas. The survey covered 49 countries on five key dimensions: High quality of life, ease of settlement, working abroad, personal finances, expat necessities.

Particularly instructive are results of this survey among Lumen retirees considering a move overseas. For expatriates in Europe, Spain's Malaga is the most popular destination. It received the best rating for local friendliness worldwide (89% of respondents recognized the friendly reception from locals). This is far above the world average of 65%. In addition to this, the climate and the large natural areas of Malaga reinforce its attractiveness with a high Quality of Life Index rating.

As a whole, Spain always provides for its expatriates an enriching experience - as evidenced by Alicante and Valencia ranking second and third, respectively. Those urban areas are praised for good personal finances, good quality of life, and easy integration processes. Notable is that Malaga and Alicante both score well on Expat Essentials - housing included.

But it also reveals less desirable expat destinations. Participants gave low rankings to cities such as Rome and Milan, mainly because they offer poor quality of life and low job prospects. But individual experiences may differ, and the rich cultural heritage of these metropolises may still draw considerable numbers of people.

Insights from comprehensive surveys can help Lumen executives relocate abroad - for lifestyle or retirement reasons. They also shed light on possible locations and give an inside look at expat life. These rankings and analyses are available for perusal at internations.org, which will be a valuable tool in making sound decisions during this transformative process.

Lumen retirees in their sixties who are considering expatriation should consider healthcare accessibility and quality. Numbeo says Spain and localities like Malaga, in particular, rank extremely high in terms of healthcare services. The above index measures the whole quality of healthcare considering patient satisfaction, equipment quality, and medical staff expertise, among others. This is very important for retirees and those approaching retirement from major professions in Malaga as it combines a pleasurable lifestyle with reliable healthcare which is very important in this stage of life.

Choosing an expatriate in a European city is like selecting an excellent wine from an old storage facility. Just as the connoisseur evaluates the aging potential, flavor, and richness of wine, this article rates expat destinations based on the financial benefits, quality of life, and hospitality of the locals.

Vintage bottle from Malaga, Spain:

robust flavors with a long finish. It is like buying an aged wine with a sophisticated but harmonious taste for those with a refined palate who appreciate the best things in life - it is the decision that guarantees pleasure. Like how an experienced oenophile would appreciate a rare vintage, people in their sixties with some life experience and professional skill will find Malaga's synthesis of climate, culture, and community the ideal blend for a happy future.

Added Fact:

To those hoping to transition easily into expatriate life in Malaga, Spain's commitment to digital innovation is an attractive advantage. By 2023, Malaga was named a smart city thanks to its advanced technology solutions making life easier for residents. That means fast internet and digital services for all citizens, including retirees. Such advances allow expatriates to stay in touch with family abroad, manage money, and get online healthcare. This fusion of tradition and convenience appeals to Lumen retirees who want cultural enrichment with modern convenience.

Added Analogy:

Selecting Malaga, Spain, for retirement is like selecting the right retirement home in a huge garden. Like a garden which provides open areas and shaded, quiet corners, so too does Malaga offer experiences adapted to individual taste - from sunlit beaches to cultural heritage. The city's high-quality healthcare system is like the garden's irrigation system - necessary and well-designed to support life. The welcoming community is the soil for new relationships. Like the gardener who takes pride in a varied and lively landscape, so too can a retiree in Malaga enjoy an active lifestyle with cultural, social, and recreational activities. This city combines traditional charm with contemporary comforts for the next chapter of life - where every day is like a walk in a well-kept garden - offering peace, beauty, and fulfillment.

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Sources:

1. InterNations. 'Expat Insider 2023: The Best (& Worst) Cities for Expats in 2023.'  InterNations , 2023,  www.internations.org/expat-insider/2023/the-best-and-worst-cities-for-expats-in-2023-40407 . Accessed 22 Feb 2025.

2. Casey, Joel. 'The World's 10 Best Cities for Expats.'  AFAR www.afar.com/magazine/the-worlds-10-best-cities-for-expats . Accessed 22 Feb 2025.

3. InterNations. 'Expat City Ranking Methodology.'  InterNations , 2023,  www.internations.org/expat-insider/2023/city-ranking-methodology-40405 . Accessed 22 Feb 2025.

4. Chudoba, Kathrin. 'Press Releases.'  InterNations www.internations.org/about/press-releases . Accessed 22 Feb 2025.

5. InterNations. 'Expat Insider 2023: The Best (& Worst) Cities for Expats.'  InterNations , 2023,  www.internations.org/expat-insider/2023 . Accessed 22 Feb 2025.

What specific retirement benefits does Lumen Technologies, Inc. offer to employees who have dedicated many years of service to the company? In what ways do these benefits reflect Lumen's commitment to taking care of its employees post-retirement, and how do they align with the company's overall values regarding employee welfare and support?

Retirement Benefits: Lumen Technologies offers its employees retirement benefits that include 401(k) plans and pension options, reflecting its commitment to post-retirement welfare. These benefits are aligned with Lumen’s values of providing security and care for its employees after years of dedicated service. They are designed to ensure long-term financial stability for retirees, aligning with Lumen's mission of enhancing employee well-being​(Lumen Technologies Inc_…).

As an employee of Lumen Technologies, Inc., how can you effectively plan for your retirement to maximize your benefits? What factors should you consider, and what resources does Lumen provide to help employees navigate the complexities of retirement planning to ensure a secure financial future?

Retirement Planning: As an employee of Lumen Technologies, you should consider factors like years of service, retirement plan contributions, and projected retirement age to maximize your benefits. Lumen provides resources such as retirement calculators and financial planning tools to help employees navigate these complexities and secure their financial future post-retirement​(Lumen Technologies Inc_…).

How do Lumen Technologies, Inc.'s retirement plans compare with the industry standards? In which areas can Lumen improve its offerings to remain competitive and retain top talent while ensuring the financial security of its employees in their retirement years?

Comparison with Industry Standards: Lumen’s retirement plans are competitive within the industry, but improvements could be made in areas such as enhanced pension offerings or matching contributions in the 401(k) plans to attract and retain top talent. This would ensure financial security for employees in their retirement years while keeping Lumen competitive in the market​(Lumen Technologies Inc_…).

Can you explain the role of the HRCC (Human Resources and Compensation Committee) at Lumen Technologies, Inc. in overseeing employee retirement plans? What measures does this committee take to ensure that retirement benefits remain aligned with the organization’s goals and employee expectations?

HRCC Role in Retirement Plans: The Human Resources and Compensation Committee (HRCC) at Lumen oversees retirement benefits to ensure they align with the company’s goals and employee expectations. The committee reviews and updates the plans regularly, ensuring they remain relevant and meet both the company’s financial objectives and the needs of its employees​(Lumen Technologies Inc_…).

What changes to federal regulations or IRS limits in 2024 could potentially impact Lumen Technologies, Inc.'s retirement plans? How should employees prepare for these potential changes to ensure they are fully utilizing their benefits?

Federal Regulation Changes in 2024: Changes to IRS limits or federal regulations, such as adjustments to contribution caps or tax deductions, could impact Lumen’s retirement plans. Employees should stay informed about these changes to fully utilize their benefits, and Lumen’s HR team provides updates and resources to assist in navigating these regulatory adjustments​(Lumen Technologies Inc_…).

How does Lumen Technologies, Inc. ensure that all employees are aware of their retirement options? What communication strategies does the company employ to make sure employees understand the specifics of their retirement benefits and the necessary steps for enrollment or participation?

Employee Awareness of Retirement Options: Lumen employs a variety of communication strategies, including workshops, online resources, and HR consultations, to ensure that employees are aware of their retirement options. Regular updates and easy access to information help employees understand the steps needed for enrollment or participation​(Lumen Technologies Inc_…).

In the event of unforeseen circumstances, such as death or disability, how does Lumen Technologies, Inc. protect the retirement benefits of its employees and their families? What provisions are specifically designed to support employees and their loved ones during these challenging times?

Protection of Retirement Benefits: In cases of death or disability, Lumen has provisions to protect retirement benefits for employees and their families. Survivor benefits and disability accommodations are designed to provide continued financial security for employees and their loved ones during challenging times​(Lumen Technologies Inc_…).

For employees nearing retirement at Lumen Technologies, Inc., what strategies should they adopt to ensure they transition smoothly out of the workforce? What resources or programs does Lumen offer to assist employees during this significant life change?

Transitioning to Retirement: Employees nearing retirement at Lumen can benefit from financial planning tools and transition programs offered by the company. These resources help ensure a smooth exit from the workforce and provide the necessary support for this significant life change​(Lumen Technologies Inc_…).

How is Lumen Technologies, Inc. addressing the challenges of an aging workforce regarding retirement readiness? What initiatives or programs are in place to help older employees prepare for retirement and to facilitate knowledge transfer to younger employees?

Addressing an Aging Workforce: Lumen is addressing retirement readiness through programs that help older employees prepare for their transition into retirement. These initiatives include financial education, retirement planning resources, and mentorship programs to facilitate knowledge transfer to younger employees​(Lumen Technologies Inc_…).

For employees who wish to learn more about the retirement benefits and planning processes offered by Lumen Technologies, Inc., what contact methods are available? How can employees reach out to the appropriate department for detailed inquiries and assistance regarding their retirement options?

Contact Methods for Retirement Inquiries: Employees wishing to learn more about Lumen’s retirement benefits can reach out to the HR department via phone, email, or the company’s internal benefits portal. Lumen’s HR team provides detailed assistance regarding retirement options and planning​(Lumen Technologies Inc_…).

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Lumen Technologies offers both a traditional defined benefit pension plan and a defined contribution 401(k) plan. The defined benefit plan provides retirement income based on years of service and final average pay. The 401(k) plan features company matching contributions and various investment options, including target-date funds and mutual funds. Lumen provides financial planning resources and tools to help employees manage their retirement savings.
Restructuring and Layoffs: Lumen Technologies is implementing a restructuring plan that includes laying off approximately 2,500 employees to reduce costs and improve operational efficiency (Source: Wall Street Journal). Strategic Focus: The company is shifting its focus towards higher-margin services like cloud computing and cybersecurity. Financial Performance: Lumen reported a 4% increase in net income for Q2 2023, reflecting the success of its strategic initiatives (Source: Lumen).
Lumen Technologies grants RSUs that vest over time, converting into shares upon vesting. Stock options are also available, allowing employees to purchase shares at a fixed price.
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For more information you can reach the plan administrator for Lumen at 2500 w utopia rd Phoenix, AZ 85027-4129; or by calling them at 623-582-7000.

https://www.lumen.com/documents/pension-plan-2022.pdf - Page 5, https://www.lumen.com/documents/pension-plan-2023.pdf - Page 12, https://www.lumen.com/documents/pension-plan-2024.pdf - Page 15, https://www.lumen.com/documents/401k-plan-2022.pdf - Page 8, https://www.lumen.com/documents/401k-plan-2023.pdf - Page 22, https://www.lumen.com/documents/401k-plan-2024.pdf - Page 28, https://www.lumen.com/documents/rsu-plan-2022.pdf - Page 20, https://www.lumen.com/documents/rsu-plan-2023.pdf - Page 14, https://www.lumen.com/documents/rsu-plan-2024.pdf - Page 17, https://www.lumen.com/documents/healthcare-plan-2022.pdf - Page 23

*Please see disclaimer for more information

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