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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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How To Make The Most Of Your Continental Resources Health Plan In 2024

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Healthcare Provider Update: Healthcare Provider for Continental Resources Continental Resources typically offers healthcare coverage through major national insurers, with benefits administered by UnitedHealthcare. This enables the company to provide its employees with comprehensive health plans that include a range of medical services, preventive care, and wellness programs. Potential Healthcare Cost Increases in 2026 As we approach 2026, Continental Resources, like many other employers, faces a significant surge in healthcare costs that are projected to rise by approximately 8.5%. This increase arises from a perfect storm of factors, including heightened medical expenses driven by inflation, the potential loss of enhanced federal subsidies, and substantial rate hikes from insurers. Without congressional action to extend subsidy programs, employees could see their out-of-pocket costs escalate dramatically, potentially exceeding 75% for many, placing further financial strain on individuals and families. With these developments, strategic planning for healthcare expenditures will be essential for both employers and employees moving forward. Click here to learn more

As a Continental Resources employee, understanding the changes in health plans in 2024 is not only about what is covered, but also how to use those benefits smartly to get the most value for your money,” advises Kevin Landis, a representative of The Retirement Group, a division of Wealth Enhancement Group. “It is essential to keep an eye on plan assessments to avoid costly surprises and to get the most out of your healthcare dollar.


Continental Resources employees must always ensure they are very familiar with the annual changes in their health plans so as to ensure they are making the right decisions concerning their healthcare and their overall financial situation,” suggests Paul Bergeron, from The Retirement Group, a division of Wealth Enhancement Group. 'It is therefore important to have this knowledge to help avoid incurring unforeseen healthcare costs that would otherwise affect one’s personal financial situation.'

In this article we will discuss:

1. Understanding Your Health Insurance Costs: Explain the different types of Continental Resources health insurance plans, including the deductibles, coinsurance, copayments, and out-of-pocket maximums, and how they affect your out-of-pocket costs.

2. Reviewing Changes from 2023 to 2024: Look at the annual changes of the Continental Resources health plans, with emphasis on new benefits that have been introduced and potential reductions in benefit levels.

3. Meeting Your Annual Healthcare Needs: Offer ways to cut healthcare costs, such as postponing expensive procedures and using preventative care that is free of charge.

In the ever-changing world of Continental Resources health plans, it is crucial for people to know what they are covered for so they can get the most out of their plan and avoid having to pay for something they shouldn’t have to. It is very important to have a clear idea of what the Continental Resources health insurance plan covers and the changes made from the previous year as you begin a new year of healthcare in 2024.

This helps you understand how much you are paying for your health insurance on top of the monthly premium that is taken from your paycheck. You need to know about other parts of your plan, like deductibles, coinsurance, copay, and out-of-pocket limits as these can greatly affect the out-of-pocket costs.

The deductible is the amount you pay before the insurance company begins to pay for the services.

Coinsurance is the share of cost of covered services you are required to bear.

Copayments are set amounts you pay after meeting your deductible for certain services.

An out-of-pocket maximum is the total annual expenditure—which includes the deductible, copay, and coinsurance—for all covered expenses. The insurer will pay for the rest of the expenses once the limit is reached.

It is important that you manage your healthcare spending accordingly, as these charges are annual.

Reviewing Changes from 2023 to 2024

There are annual changes in Continental Resources health plans, which means that it is crucial to review the coverage every year in January. Caitlin Donovan from the National Patient Advocate Foundation suggests that for more details, it is recommended to check the plan benefit guide and the plan’s website. Some of the key changes include: 15% of large companies offered menopause benefits in 2023 or planned to in 2024, according to Mercer, up from 4% in earlier years. More companies are offering perks like pet insurance and elder caregiving. More plans are covering for alternative providers like massage therapists, reiki practitioners, doulas, and acupuncturists. Some plans offer coverage for wellness programs and gym memberships, including Weight Watchers and meditation classes.

But be aware of any reduced cover that may limit your healthcare choices and spending. Preparing for Your Yearly Medical Needs. It is advisable to start thinking about medical care planning ahead of time, especially if one plans on meeting their deductible. Physician and certified financial planner Carolyn McClanahan recommends holding off on post-deductible expenses for pricey treatments at the end of the year and stocking up on necessary meds in the meantime.

Examples of preventive services that health insurers typically cover without meeting the deductible include wellness visits, mammograms, and colonoscopy. Checking In-Network Care. To avoid paying more than you have to, check the network status of your healthcare providers with your insurance company. So one can avoid being charged for the erroneous out-of-network balance in accordance with the No Surprises Act by capturing pictures of the in-network confirmations.

Financial Planning for Healthcare

As many of the Continental Resources companies have their retirees coming in or coming up for retirement, the management of the healthcare expenses becomes one of the most important aspects of financial planning. It is crucial to understand the specifics of your employer’s health insurance and how it will affect your finances.


The impact of 401(k) rollovers on your healthcare funding strategy must also be considered.

Withdraw 401(k) Plans: What are the implications for your future medical spending?

Roth conversions: These can be used in combination with other strategies in order to minimize the taxes on inherited IRAs.

In order to navigate through your health plan in 2024 you must do so proactively. It is crucial to include healthcare costs into the overall financial plan, to know the prices of your plan, to know what is new in 2024 compared to the previous year, to plan your medical needs, and to make sure you get in-network care in order to get all the benefits while spending less. You can enhance the effectiveness of your health plan and your healthcare spending by being aware and planning ahead.

Those who are close to retirement and are employed by Continental Resources in 2024 should be especially aware of the Medicare Advantage Disenrollment Period (MADP) that starts on January 1 and runs through February 14 every year. This enables the Medicare Advantage plan beneficiaries to return to Original Medicare.

It is especially important for retirees or people who are about to retire to know this. This is especially important for those who have taken a Medicare Advantage plan and have realized that their preferred healthcare providers or services were not covered. According to the Kaiser Family Foundation, 42% of people on Medicare enrolled in Medicare Advantage plans in 2021, and this disenrollment period is especially important for many retirees.

Managing your health plan in 2024 is as much like being the captain of a ship during a storm as it is. Similar to how a good captain needs to know every part of the ship and the weather conditions that may change any time, so people also need to understand the details of their health insurance policy. Knowing your insurance policy inside out including the co-insurance and deductibles is like knowing the waters you are going to navigate.

Modifying your health plan every year is as natural as changing the sails according to the wind direction. As with course planning, you make sure you get all the value you can, like when you’re meeting your deductible. Just as a commander has to look out for storms, knowing things like the Medicare Advantage Disenrollment Period helps you avoid certain pitfalls. This methodology is particularly important for people who are approaching or have reached retirement age, because it guarantees a smooth and stable financial and physical journey.

Fact:

A new trend that many Continental Resources companies are implementing is incorporating telehealth into their health plans, which is a great advantage for the retirees and those who are about to retire and require healthcare services. The 2023 study by the American Telemedicine Association revealed that more than 80% of the Continental Resources companies now offer telehealth services as a standard part of their health benefits. This provides the ability to consult with healthcare professionals and get the evaluation done through video calls or mobile applications and thus does not require a physical visit to the doctor. This innovation helps those with chronic diseases or those who want to get general treatment and at the same time reduces the costs of healthcare, which is why it is such an important feature for health plans in 2024.

Analogy:

Managing your Continental Resources health plan in 2024 is as much like learning how to steer a ship in a stormy sea as it is. Just like a good captain has to know his ship, how to manipulate the sails to get the best out of the wind, and how to navigate through shifting tides, so people who are approaching retirement have to learn how to manage their health insurance. Knowledge of terms such as deductibles, co-insurance, and out-of-pocket maximums is as critical as knowing the ship’s ropes so as to avoid financial rocks. Monitoring annual changes in health plans is as critical as watching the weather, so you can take advantage of positive conditions and avoid the bad storm.

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Preventative care without cost, like a reservation on a ship, prevents worse misery in the future. Just as a sailor uses charts to plot the best course, telehealth services help chart a course to quality and convenient healthcare. This strategic approach ensures a smooth journey through the healthcare waters for retirees and those approaching retirement, allowing them to enjoy their later years with confidence and financial security.

Sources:

1. Lehman, Ed. 'Employers Enhanced Health Benefits in 2024, Adding Coverage for Weight-Loss Medications and IVF Despite Growing Health Cost.'  Mercer , 20 Nov. 2024,  www.mercer.com/newsroom/employers-enhanced-health-benefits-in-2024.html .

2. 'Four Pressures Shaping Health Plans in 2024.'  HealthScape www.healthscape.com/articles/four-pressures-shaping-health-plans-in-2024 . Accessed [date you accessed the article].

3. Thao, Kelly. '2024 Healthcare Policy Changes: Key Impacts on Health Plans in 2025.'  HealthAxis www.healthaxis.com/2024-healthcare-policy-changes-key-impacts-on-health-plans-in-2025 . Accessed [date you accessed the article].

4. '2024 Healthcare Trends.'  Mass General Brigham Health Plan www.massgeneralbrighamhealthplan.org/trend-report-2024 . Accessed [date you accessed the article].

5. 'Americans Navigate Changes in 2024 Health Plans.'  GoodRx www.goodrx.com/health-plan-changes-2024 . Accessed [date you accessed the article].

What type of retirement savings plan does Continental Resources offer to its employees?

Continental Resources offers a 401(k) retirement savings plan to help employees save for retirement.

Does Continental Resources provide a matching contribution for its 401(k) plan?

Yes, Continental Resources provides a matching contribution to the 401(k) plan, which helps employees maximize their retirement savings.

How can employees at Continental Resources enroll in the 401(k) plan?

Employees at Continental Resources can enroll in the 401(k) plan by completing the enrollment process through the company’s HR portal.

What is the eligibility requirement for participating in Continental Resources' 401(k) plan?

Employees must be at least 21 years old and have completed a minimum period of service to be eligible for Continental Resources' 401(k) plan.

Can employees of Continental Resources choose how much they want to contribute to their 401(k) plan?

Yes, employees of Continental Resources can choose their contribution percentage, subject to IRS limits.

What investment options are available in the Continental Resources 401(k) plan?

The Continental Resources 401(k) plan offers a variety of investment options, including mutual funds, stocks, and bonds.

How often can employees at Continental Resources change their 401(k) contributions?

Employees at Continental Resources can change their 401(k) contributions at any time, subject to payroll processing deadlines.

What happens to the 401(k) savings if an employee leaves Continental Resources?

If an employee leaves Continental Resources, they can roll over their 401(k) balance to another retirement account or take a distribution, subject to tax implications.

Does Continental Resources allow for loans against the 401(k) plan?

Yes, Continental Resources allows employees to take loans against their 401(k) plan, subject to specific terms and conditions.

Are there any fees associated with the Continental Resources 401(k) plan?

Yes, there may be administrative fees associated with the Continental Resources 401(k) plan, which are disclosed in the plan documents.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Restructuring Layoffs: In 2024, Continental Resources announced a significant restructuring plan, leading to the layoff of approximately 15% of its workforce. This decision is part of a broader strategy to streamline operations and reduce costs amid fluctuating oil prices.
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For more information you can reach the plan administrator for Continental Resources at 20 N. Broadway Oklahoma City, OK 73102; or by calling them at (405) 234-9000.

*Please see disclaimer for more information

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