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Are Antero Resources Employees Consistently Making These 401(k) Mistakes?

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Healthcare Provider Update: Healthcare Provider for Antero Resources: Antero Resources employees primarily receive their healthcare coverage through the Affordable Care Act (ACA) marketplace. This allows them to navigate various plans and select options that best suit their individual and family needs. Potential Healthcare Cost Increases in 2026: As Antero Resources employees prepare for 2026, they may encounter significant healthcare cost increases driven by anticipated surges in ACA premiums. Some states could witness rate hikes exceeding 60%, primarily due to the expiration of enhanced federal premium subsidies that currently mitigate costs for many consumers. This perfect storm of rising medical expenses, coupled with aggressive pricing from insurers, could result in over 75% of policyholders facing substantially higher out-of-pocket expenses. As healthcare affordability becomes a pressing concern, it is vital for employees to assess and adapt their coverage strategies ahead of the impending hikes. Click here to learn more

In a Q1 2026 energy market defined by extraordinary volatility, Antero Resources employees approaching a 401(k) rollover decision should ensure their post-rollover investment allocation reflects both their long-term retirement goals and a realistic assessment of near-term energy sector risk.

2026 Q1 Oil Market Update (March 2026): Antero Resources (AR) shares are up approximately +25% over the past 90 days, with an approximate March 2026 average price of ~$38. The disruption to LNG flows through the Strait of Hormuz — combined with Iran's strikes on Qatar's Ras Laffan LNG terminal — has significantly increased demand for North American LNG exports, driving a sharp rally in natural gas equities.

As of March 2026, Brent crude is trading near ~$107/barrel and WTI near ~$94/barrel — up approximately 28% year-to-date — driven by Iran's rejection of U.S. peace talks and the ongoing restriction of Hormuz tanker traffic.

Beyond crude oil, natural gas markets face significant pressure — Henry Hub near ~$2.94/MMBtu and European TTF near ~$16.90/MMBtu — as the Middle East conflict has disrupted global LNG trade flows and redirected supply toward higher-premium markets.

In a Q1 2026 energy market defined by extraordinary volatility, Antero Resources employees approaching a 401(k) rollover decision should ensure their post-rollover investment allocation reflects both long-term retirement goals and a realistic assessment of near-term energy sector risk.

This paper is for Antero Resources employees who will have to know the basics of their 401(k) plans, including the role of the company's contributions and the way the assets are invested in order to understand the basics of the retirement planning process.'

'['Free' means that, as a Antero Resources employee, you can optimize your retirement savings and, thus, your future financial independence by frequently checking and changing your 401(k) contributions, as well as by consulting for a Roth 401(k)].

In this article, we will discuss:

1. How to increase your chances of retirement savings by taking advantage of employer contributions.

2. What are the conditions under which you own the company contributions? Do not miss the money! A simple guide to the basics of stock investing within your 401(k) plan.

3. It is not intended to be an exhaustive treatment of the subject, but rather a general introduction that will help you understand the basics and consider whether or not to participate.

In a time of increasing financial complexity, it is essential to know how to make the most out of your savings, especially when you are planning for your retirement. The 401k plan has been and will be one of the best ways to build wealth over the long term. However, as with any instrument, its effectiveness depends on the user’s understanding of its capabilities and potential risks.

Harnessing Matching Contributions:

Most of the Antero Resources companies provide for matching schemes under which they pay for a certain percentage of the amount an employee places into a 401k. On average, companies match 4.5% of employee contributions, as per Vanguard’s annual report. Although this percentage may not be very high, it can amount to a lot of money over the years. When you include the interest that is charged on the account, this can make for a good retirement portfolio.

Vesting Requirements - Patience Pays:

Vesting refers to the conditions under which an employee is entitled to the company contributions to a 401(k) plan. Two main types are:

Cliff Vesting: Contributions are fully vested at the end of the set period, which is usually three years.

Graded Vesting: The employer’s contributions become vested at 20% annually from the second year and at 100% by the end of the sixth year.

Thus, if you change jobs before your contributions become vested, you will deny yourself access to the money. So, it is important to know your company’s vesting policy.

The Risk of Company Stock:

While it may be tempting to invest in your company’s stock, it’s wise to limit such investments to 5-10% of your total 401(k) assets. This is because too much money is at risk in the event the company is not doing well.

The Dual-Edge of Stock Investments:

Equities, or stocks, shouldn’t be avoided entirely. Although they are risky, very conservative products may not perform well versus inflation, and, thus, reduce your buying power in the future. This is where balanced equity investments come in to help with this.

Sources:

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1. Internal Revenue Service (IRS). 'Matching Contributions Help You Save More for Retirement.'  IRS,  https://www.irs.gov/retirement-plans/matching-contributions-help-you-save-more-for-retirement . Accessed 17 Feb. 2025.

2. Internal Revenue Service (IRS). 'Retirement Topics - Vesting.'  IRS,  https://www.irs.gov/retirement-plans/plan-participant-employee/retirement-topics-vesting . Accessed 17 Feb. 2025.

3. Empower. 'What is 401(k) Matching & How Does It Work?'  Empower,  https://www.empower.com/the-currency/work/how-does-401k-matching-work . Accessed 17 Feb. 2025.

4 Investopedia. '401(k) Vesting Rules.'  Investopedia,  https://www.investopedia.com/401-k-vesting-rules-5323652 . Accessed 17 Feb. 2025.

5. National Council on Aging (NCOA). 'Leverage Employer Matching Contributions to Your 401(k).'  NCOA,  https://www.ncoa.org/article/matching-contributions-101-how-to-maximize-your-retirement-savings-now . Accessed 17 Feb. 2025.

A workforce reduction changes the timeline but not the value of the benefits you have earned -- and understanding exactly what Antero Resources owes you at separation is the first step in protecting that value -- Antero Resources does not offer a traditional pension plan; employees rely primarily on the 401(k) as the employer-sponsored retirement vehicle.The Retirement Group helps Antero Resources employees structure contribution rates, investment elections, and withdrawal sequencing to build sustainable income from the 401(k) balance.

For specific healthcare plan options at Antero Resources -- including which medical plans are available, whether an HDHP or HSA option is offered, and what retiree coverage looks like -- employees should confirm current details directly with HR or the company benefits portal, as those details are subject to annual open enrollment changes. Keep in mind that employer-sponsored coverage ends at separation from Antero Resources, which means the full cost of healthcare -- individual market, COBRA, or spousal coverage -- becomes part of your retirement expense from day one. The Retirement Group works with Antero Resources employees to project the full cost of healthcare coverage across the retirement timeline and integrate it into the income plan.

What is the 401(k) plan offered by Antero Resources?

The 401(k) plan at Antero Resources is a retirement savings plan that allows employees to save a portion of their salary on a pre-tax basis, helping to build a nest egg for retirement.

How can I enroll in Antero Resources' 401(k) plan?

Employees can enroll in Antero Resources' 401(k) plan by completing the enrollment process through the company’s benefits portal during the open enrollment period or when they first become eligible.

Does Antero Resources offer a company match for the 401(k) contributions?

Yes, Antero Resources offers a company match on employee contributions to the 401(k) plan, which helps to enhance your retirement savings.

What is the maximum contribution limit for Antero Resources' 401(k) plan?

The maximum contribution limit for Antero Resources' 401(k) plan is determined by IRS regulations, which may change annually. Employees should check the latest guidelines for the current limit.

Can I change my contribution percentage in Antero Resources' 401(k) plan?

Yes, employees can change their contribution percentage to Antero Resources' 401(k) plan at any time, subject to the plan's guidelines.

What investment options are available in Antero Resources' 401(k) plan?

Antero Resources' 401(k) plan offers a variety of investment options, including mutual funds, stocks, and bonds, allowing employees to choose based on their risk tolerance and retirement goals.

When can I access my funds from Antero Resources' 401(k) plan?

Employees can typically access their funds from Antero Resources' 401(k) plan upon reaching retirement age, or in cases of hardship or termination of employment, subject to specific plan rules.

Is there a vesting schedule for Antero Resources' 401(k) company match?

Yes, Antero Resources has a vesting schedule for the company match in the 401(k) plan, meaning employees must work for the company for a certain period before they fully own the matched contributions.

How does Antero Resources communicate changes to the 401(k) plan?

Antero Resources communicates changes to the 401(k) plan through official company emails, benefits newsletters, and updates on the employee benefits portal.

Can I take a loan against my 401(k) at Antero Resources?

Yes, Antero Resources allows employees to take loans against their 401(k) balance, subject to the terms and conditions outlined in the plan.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Antero Resources has announced a significant restructuring plan that includes layoffs and a review of employee benefits. The company is focusing on optimizing operations and reducing costs. Additionally, Antero is reassessing its pension and 401(k) contributions in light of current market conditions.
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For more information you can reach the plan administrator for Antero Resources at 1615 Wynkoop St Denver, CO 80202; or by calling them at (303) 357-7310.

*Please see disclaimer for more information

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