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ExxonMobil Professionals: What Aspects of Job Loss do People not Like to Talk About?

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Healthcare Provider Update: Healthcare Provider for ExxonMobil For the upcoming year, ExxonMobil's primary healthcare provider is Blue Cross and Blue Shield of Texas (BCBSTX). Effective from January 1, 2025, employees and their families will access healthcare through BCBSTX, ensuring improved network access and support for managing healthcare costs. Prescription drug services will continue to be provided by Express Scripts. Potential Healthcare Cost Increases in 2026 In 2026, ExxonMobil may experience significant healthcare cost increases, paralleling broader trends in the Affordable Care Act (ACA) marketplace. With some states projecting premium hikes of over 60% and the potential loss of enhanced federal premium subsidies, many employees could see their out-of-pocket costs escalate dramatically. The Kaiser Family Foundation has highlighted that without congressional action, most marketplace enrollees might face increases exceeding 75%. These combined pressures will necessitate careful planning and strategic healthcare decisions from ExxonMobil employees going into 2026. Click here to learn more

Rich personal and professional support systems are critical for ExxonMobil employees facing job insecurity and mental health issues, says Brent Wolf, of the Retirement Group, a division of Wealth Enhancement Group. Such systems 'provide a safety net in turbulent times and in maintaining identity and purpose for people.'

And Kevin Landis of the Retirement Group of Wealth Enhancement Group says proactive career management is important for ExxonMobil personnel. He advises employees to 'keep learning and practicing psychological wellness to adapt to the uncertain economic landscape.'

What is it that we will discuss here?

1. The Psychological Impact of Economic Instability: How economic downturn caused by COVID-19 has led to greater mental health challenges among ExxonMobil employees.

2. Linking Employment Status to Mental Wellbeing: Correlation between job security, unemployment and mental health - need for psychological interventions.

3. Support Systems & Job Training for Reemployment: Psychological support should be combined with practical job training to improve reemployment and mental well being of affected people.

Impacts on Mental Health of Economic Upheaval from COVID-19

The economic crisis caused by the COVID-19 pandemic has transformed the international stage in recent years. That this is resembling the turmoil of the Great Depression has alarmed economists and public health officials. The prospect of increased mental health complications stemming from job insecurity in the United States is making preparations urgent. What does that mean to ExxonMobil personnel?

The Relationship of Unemployment to Mental Health

Unemployment has historically been linked to anxiety, melancholy and lower life satisfaction. Underemployment and job insecurity, two less frequently mentioned pandemic repercussions, are also sources of distress for large sections of the population.

The relevance of such psychological intervention is supported by evidence. Existing research suggests that broad job search initiatives involving increased motivational and cognitive aptitudes in addition to skill development generally produce better outcomes for professionals employed by ExxonMobil companies. With psychologists in these programs, the interconnectedness of unemployment with physical and mental health can be reinforced.

Longevity of employment is a psychological and financial nightmare, says Professor Carl Van Horn, a public policy expert at Rutgers University. Although immediate solutions to the economic hardships are not possible, psychological support can be invaluable in navigating and managing situations.

Pervasive Consequences of Job Loss

Famous industrial and organizational psychologist Dr. Connie Wanberg stresses the societal impact of employment. It is a channel for social interaction, identity, purpose and structure, in addition to income. Potentially devastating effects if these components are lost by ExxonMobil people are enormous.

One large scale meta-analysis led by Dr. Frances McKee-Ryan from the University of Nevada, Reno examined how unemployment increases vulnerability to mental health problems when basic needs like healthcare, food and shelter are threatened. An extensive German meta-analysis by Drs. Karsten Paul and Klaus Moser supports the causal connection between unemployment and deteriorating mental health.

The prolonged unemployment compounds this negative trend. Among other observations, high wealth and weak unemployment - a description that aptly describes the United States - make countries particularly vulnerable to adverse effects of unemployment on mental health.

But widespread unemployment does not automatically ease the psychological pain. Although universally felt, the pandemic-induced economic downturn worsens mental health issues because immediate reemployment opportunities are scarce.

Addressing Self-Perception and Unemployment

Research illuminated the complex interaction between unemployment, self-perception and external systemic forces. A tendency among professionals in the United States to blame employment loss on oneself contributes to poor mental health.

Psychologists help reorient this perception. Their assistance might help people to see that external influences can influence people and to work on self-improvement rather than self-deprecation.

The nuanced issues of underemployment and Job Insecurity

Underemployment also requires attention. Early results show job instability characterized by inadequate compensation or temporary employment negatively affects mental well-being. A vicious circle of anxiety that feeds perceptions of uncertainty can create insecurity that prevents efforts to mitigate that insecurity, says Leeds University Business School's Dr. Chia-Huei Wu.

For those approaching retirement age, unemployment has especially devastating results. Empirical results indicate that involuntary job loss may influence future financial security and retirement timing. Involuntary job loss dragged down retirement wealth by on average 9%, according to a December 2020 study by the Urban Institute. That decrease reflects depleted savings and possible penalties for premature withdrawals from retirement accounts. In addition, such circumstances may increase mental health strains associated with financial anxiety and future unpredictability.

Identifying and Helping Vulnerable Populations

Some particular demographic groups are comparatively more vulnerable to the COVID-19 pandemic consequences. In particular the service sector - made up almost entirely of people of color and women - has seen high levels of unemployment. Defective broadband also means remote work is unaffordable in some areas.

An especially scary revelation involves the older workforce - those in their 50s and 60s. People are particularly at risk for health and economic risks during economic recession. Yet entry-level positions also are scarce among the youngest in the labor force.

Job Training & Support

The tight labor market for ExxonMobil employees presents a formidable obstacle to reemployment but some interventions may improve reemployment prospects and psychological well being of those seeking employment. This is an admirable endeavor - the JOBS program developed by Dr. Richard Price and Dr. Amiram Vinokur of the University of Michigan. The program works in many countries and combines skill development with psychological support to ensure a balanced job search in the current turbulent environment.

In short, mental health consequences of the economic crisis caused by COVID-19 are numerous and diverse. For these reasons a combined psychological - practical strategy is needed. As time goes by, ExxonMobil personnel must prioritize and execute these broad strategies to help those affected by these unprecedented circumstances.

During the COVID-19 pandemic, navigating the current economic environment is like a sailor facing a sudden and intense tempest after decades of calm navigation. The more experienced and competent mariners are unexpectedly met with turbulent water which threatens their fine sense of navigation and safety. The tempest is not attached to prior achievements or social standing, like unforeseen unemployment or the unpredictable labor market. It may upset even the most successful people's equilibrium and cause financial and emotional harm. But using navigational tools and support systems analogous to social support networks and psychological interventions these sailors may navigate the tempest, realign themselves and explore new lands. This difficult expedition - though formidable - shows the fortitude and flexibility of those who have labored through calm and turbulent waters at ExxonMobil.

Added Fact:

A difficult identity reconstruction task is often not discussed much when experienced professionals lose their jobs. According to a March 2023 Harvard Business Review article, people later in their career equate self-worth with professional success. Any sudden separation from this association due to job loss could create an identity crisis just as debilitating as the financial strain. This article argues that pre-retirement counseling for ExxonMobil professionals should address financial planning as well as psychological readiness for the transition - and that personal identity must be redefined beyond the professional realm.

Added Analogy:

A career with a ExxonMobil company is like captaining an ocean liner. Years pass in calm and stormy seas with your identity tucked into the hull - big, tough, and seemingly unsinkable. But when the ship bumps into a hidden iceberg - like a job loss suddenly - the vessel becomes compromised. It is rarely spoken about however, the captain's silent struggle not against the sea, but against the loss of command. Like the captain, the displaced professional faces a private reckoning. They have lost their self-image reflected in the sexy interior of their corporate ship. The damage from the iceberg is below the waterline and represents the grief professionals feel when losing their job, their daily purpose, and a part of themselves they thought was unsinkable. It's this aspect of job loss, the identity crisis and not just the financial impact that many ExxonMobil professionals deal with in their heads alone.

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Sources:

1. Bierman, Alex, et al. 'COVID-19, Economic Impact, Mental Health, and Coping Behaviors: A Conceptual Framework and Future Research Directions.'  Frontiers in Psychology , vol. 11, 2021,  www.frontiersin.org/articles/10.3389/fpsyg.2020.585897/full .

2. Ferry, Frances, et al. 'Employment Uncertainty and Mental Health During the COVID-19 Pandemic: The Role of Underemployment.'  Frontiers in Sociology , vol. 6, 2021,  www.frontiersin.org/articles/10.3389/fsoc.2021.650238/full .

3. Padilla-Frausto, Imelda. 'COVID’s Economic Fallout Increased Risks for Poor Mental Health.'  UCLA Newsroom , 15 Sept. 2021, newsroom.ucla.edu/releases/covid-economic-fallout-increased-risks-for-poor-mental-health.

4. McInerney, Paul, et al. 'COVID-19 Induced Economic Slowdown and Mental Health Issues.'  Frontiers in Public Health , vol. 9, 2021,  www.frontiersin.org/articles/10.3389/fpubh.2021.674194/full .

5. Sun, Lin, et al. 'The Vicious Impact of COVID-19 on Mental Health: An Exploratory Review During the Pandemic.'  Journal of European Psychology Students , vol. 12, no. 2, 2021,  www.jeps.efpsa.org/articles/10.5334/jeps.gh/ .

How does the ExxonMobil Savings Plan compare against typical retirement savings plans, and what unique features does it offer that can benefit employees approaching retirement? Additionally, can you elaborate on the necessary steps ExxonMobil employees should take within the savings plan to ensure maximum contributions and employer match during their service years?

ExxonMobil Savings Plan: ExxonMobil's Savings Plan offers flexibility with pre-tax, after-tax, and Roth contributions, and features a 7% company match for the first 6% of employee contributions, a unique benefit compared to typical plans. Employees should contribute the maximum percentage to receive the full match and regularly review their investment allocations through the Voya platform​(ExxonMobil_2024_ExxonMo…).

What are the eligibility criteria for employees to participate in the ExxonMobil Pension Plan, and how is the retirement benefit calculated? As employees consider their long-term savings strategy, how does the option of a lump-sum distribution versus an annuity influence their financial planning at ExxonMobil?

ExxonMobil Pension Plan: Employees are automatically enrolled and eligible for benefits after five years of service, with full retirement benefits offered at 55 with 15 years of service. The pension is calculated based on 1.6% of final average pay multiplied by years of service, minus a social security offset. Lump-sum and annuity options affect long-term financial planning, with lump sums offering immediate flexibility while annuities provide a steady income​(ExxonMobil_2024_ExxonMo…).

In what ways does the ExxonMobil Employee Assistance Program (EAP) support employees during personal or family crises, and what confidentiality measures are in place to protect their privacy? Additionally, how can ExxonMobil employees access these services, and what are the key resources available through this program?

Employee Assistance Program (EAP): ExxonMobil's EAP provides confidential counseling services for personal and family issues like anxiety, addiction, and family conflict. Services are accessible by phone, video chat, or text, with privacy strictly protected. Employees can contact ComPsych for guidance and support through the GuidanceNow app or website​(ExxonMobil_2024_ExxonMo…).

With the introduction of Flexible Spending Accounts (FSAs) at ExxonMobil, how do these accounts help employees manage their health care and dependent care expenses more effectively? What guidelines should employees follow to ensure they maximize their tax advantages while complying with IRS regulations during the enrollment process?

Flexible Spending Accounts (FSAs): FSAs at ExxonMobil allow employees to reduce taxable income by contributing pre-tax dollars to healthcare or dependent care expenses. Employees should estimate their expenses carefully during the enrollment period and comply with IRS rules, ensuring they submit claims by April 15th of the following year​(ExxonMobil_2024_ExxonMo…).

How does ExxonMobil define "work-life balance," and what specific benefits and programs are in place to support this philosophy for employees? Can you discuss how employees can utilize these options, such as flexible schedules and leave of absence policies, without negatively impacting their career progression within the company?

Work-Life Balance: ExxonMobil promotes work-life balance with programs like “Flex Your Day,” allowing flexibility in work hours, and up to 20 days of back-up dependent care. Employees are encouraged to use these options strategically to maintain career progression while balancing personal obligations​(ExxonMobil_2024_ExxonMo…).

In light of the various medical plan options offered at ExxonMobil, how should employees approach selecting the right plan to best meet their healthcare needs? What factors should they consider, including family health history and financial implications, when making their decisions?

Medical Plan Selection: ExxonMobil offers Aetna POS II and network-only options, allowing employees to choose between plans based on cost, coverage, and provider access. Employees should assess their family's healthcare needs, financial situation, and preferred providers when selecting the most appropriate plan​(ExxonMobil_2024_ExxonMo…).

For ExxonMobil employees nearing retirement, what resources are available to help them understand the nuances of health benefits coordination through Medicare and their ExxonMobil coverage? How can they best navigate this transition, and what checkpoints should they be aware of to ensure they remain compliant with company policies during retirement?

Retirement Health Benefits and Medicare: ExxonMobil offers resources to help employees coordinate health benefits with Medicare upon retirement. Employees nearing retirement should explore their options through the Your Total Rewards portal and ensure compliance with company policies during the transition​(ExxonMobil_2024_ExxonMo…).

What financial education resources does ExxonMobil provide to employees to promote informed decision-making about their retirement savings and benefits? Can you detail how programs like the Financial Fitness Program enable employees to strategically manage their finances and plan for retirement?

Financial Education Resources: ExxonMobil's Financial Fitness Program, provided in collaboration with Ernst & Young, helps employees manage their finances with resources such as EY Navigate and personalized financial planning. This program supports informed decision-making about retirement and savings strategies​(ExxonMobil_2024_ExxonMo…).

As part of the benefits provided by ExxonMobil, how does the company facilitate employee participation in volunteer programs and charitable activities through the ExxonMobil Foundation? How can employees engage with these initiatives while also balancing their work commitments?

Volunteer Programs: Through the ExxonMobil Foundation, employees can engage in charitable activities via the Volunteer Involvement Program (VIP), which offers grants to nonprofits based on time spent volunteering. Participation in these programs is flexible, enabling employees to balance work commitments with volunteer efforts​(ExxonMobil_2024_ExxonMo…).

How can ExxonMobil employees get in touch with benefits representatives to address specific questions about their retirement and savings plans? What are the recommended channels and best times to reach out for assistance to ensure they receive timely and relevant information about their options?

Contacting Benefits Representatives: Employees can reach out to the ExxonMobil Benefits Service Center at 833-776-9966 during business hours (8 a.m. to 4 p.m. CST) for assistance with retirement and savings plan questions. The Your Total Rewards portal also offers 24/7 access for reviewing and managing benefits​(ExxonMobil_2024_ExxonMo…).

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
ExxonMobil offers a traditional defined benefit pension plan that provides a monthly retirement benefit. Employees can choose between a lump-sum payment or a monthly annuity. The plan calculates benefits based on final average pay and years of service.
Layoffs and Restructuring: ExxonMobil announced plans to lay off approximately 1,900 employees in 2024 as part of its ongoing restructuring efforts. These layoffs are aimed at improving cost efficiency and adapting to market changes amidst fluctuating oil prices (Sources: MarketScreener, Nasdaq). Facility Closures: The company is closing its Clinton, New Jersey facility, leading to the loss of hundreds of jobs. Most affected employees are being offered roles at the Houston headquarters (Source: ROI-NJ). Operational Strategy: The restructuring is part of ExxonMobil's broader strategy to consolidate its North American research and technology operations in Houston, which is expected to enhance research capabilities and drive long-term growth (Source: ROI-NJ).
ExxonMobil provides RSUs that vest over time, offering employees shares upon vesting. They also grant stock options, allowing employees to buy shares at a set price.
ExxonMobil offers a comprehensive benefits package that addresses a wide range of employee needs. For 2023, the company continued to provide robust health insurance options, including various medical, dental, and vision plans. These plans offer extensive coverage for preventive care, major dental services, and comprehensive vision care, including allowances for lenses and frames or contact lenses. Notably, the medical plans also cover telemedicine services, second opinion services, and enhanced fertility benefits. This reflects ExxonMobil's commitment to ensuring its employees have access to high-quality healthcare options that cater to their specific needs. In 2024, ExxonMobil has introduced several enhancements to its benefits offerings. The Employee Health Advisory Program provides professional counseling services for mental health issues, including anxiety, depression, and family conflicts, in a confidential environment. Additionally, the company continues to support employees through a pre-tax spending plan, allowing them to make tax-free contributions to cover eligible health care and dependent care expenses. These benefits are particularly relevant in today's economic and political climate, where managing healthcare costs and ensuring mental well-being are critical. ExxonMobil's focus on comprehensive and flexible healthcare benefits underscores its commitment to supporting the overall well-being of its employees.
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For more information you can reach the plan administrator for ExxonMobil at p.o .box 64111 Spring, TX 77387-4111; or by calling them at 832-624-6731.

https://corporate.exxonmobil.com/documents/pension-plan-2022.pdf - Page 5, https://corporate.exxonmobil.com/documents/pension-plan-2023.pdf - Page 12, https://corporate.exxonmobil.com/documents/pension-plan-2024.pdf - Page 15, https://corporate.exxonmobil.com/documents/401k-plan-2022.pdf - Page 8, https://corporate.exxonmobil.com/documents/401k-plan-2023.pdf - Page 22, https://corporate.exxonmobil.com/documents/401k-plan-2024.pdf - Page 28, https://corporate.exxonmobil.com/documents/rsu-plan-2022.pdf - Page 20, https://corporate.exxonmobil.com/documents/rsu-plan-2023.pdf - Page 14, https://corporate.exxonmobil.com/documents/rsu-plan-2024.pdf - Page 17, https://corporate.exxonmobil.com/documents/healthcare-plan-2022.pdf - Page 23

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