As University of Missouri employees navigate the turbulent waters of workforce reductions, it’s important to understand the emotional toll such events can take,' says Brent Wolf from The Retirement Group, a division of Wealth Enhancement Group. 'Fostering resilience and seeking professional guidance during these challenging times can be important for the long-term career and mental health stability,' he adds.
Kevin Landis of The Retirement Group, a division of Wealth Enhancement Group, highlights the importance of mental health support for University of Missouri employees who have been laid off, suggesting that 'creating an environment where emotional well-being is prioritized can significantly mitigate the psychological impacts of job loss''.
In this article, we will discuss:
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The Psychological Impact of Redundancies: This paper aims to explore the emotional and mental effects of job loss on individuals and the rising risks of depression and anxiety.
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Case Studies of Professional Setbacks: In this paper, personal narratives of individuals who have experienced layoffs will be analyzed to determine the long-term effects on their career paths and self-esteem.
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Strategies for Recovery and Adaptability: Here, we discuss mental health support, re-skilling, and strategies like 'quiet resigning' to help lessen the effects of workforce reductions.
The recent round of redundancies affecting more than 20,000 people has once again raised important questions about the psychological effects of sudden employment dismissal. This is not just a numbers game – it is also extremely emotional, affecting the individual’s career and self-identity.
A person who wanted to become a journalist moved to New York for the summer in 2021. Two years ago, they left the Midwest and established themselves in the East Village, waiting for the start of a job that was supposed to offer growth and stability. Despite the optimism, there was a quiet sense of dread that served as a tiny echo of what was to come. It was eight months later when an unforeseen consequence arose in the form of workforce reduction.
Not only did this sudden change lead to a professional setback, but it also brought about a great psychological discomfort. Despite the fact that four months after being laid off, he was successful in his job search, the fear persisted, fueled by a society that tends to equate professional achievement with individual identity. This fear is not unfounded; research has shown that people who are out of work are up to four times as likely to become depressed, anxious, have low self-esteem, and lack confidence. The Centers for Disease Control and Prevention (CDC) reports that the rate of depression among young adults who are unemployed is about three times that of their employed peers.
The psychological effects of workforce reductions are not only felt by employees of University of Missouri. As explained by Dr. Darryl Rice, an excellent professor at Miami University in Ohio, unemployment is a form of deterioration that erodes the individual’s essential self-esteem. Charlie Trevor, from the School of Business at Wisconsin University, has found that this happens usually in the future and creates a sense of discomfort and doubt about the employer’s loyalty.
The feeling captured is echoed in the story of Remina Nair from London, who, despite looking for new opportunities for employment after being laid off, had to see a counsellor because she felt uncertain and doubtful about herself. The experience of the individual shows that redundancies are often carried out for reasons that are outside the control of the employees. Though many people understand this in the rational part of their mind, they are often unable to do so in the emotional part of their brain.
In addition to the existing challenges of the post-layoff environment, there are the terms of the exit. Future employer perceptions are greatly influenced by the circumstances of the layoff including severance and career support, according to Connie Wanberg of the University of Minnesota. According to Trevor, the transgression that happens after being laid off is considered a breach of contract thus making people rethink their expectations; this causes such experiences to have a lasting impact.
The story written by Stephen Bowlby from Colorado Springs illustrates the massive impact of this to the utmost. He could not prevent redundancies through his film and television careers, which often demanded a sacrifice of his personal life. The feelings of hopelessness and regret that are combined with the need to reestablish oneself professionally demonstrate the difficulties of recovery from a termination.
The emotional challenges described are consistent with the findings of Trevor’s research which established that employees are 56% more likely to resign from any job after being laid off, and 65% more likely to quit their first job after being laid off. The negative psychological consequences of these experiences often result in incompatible job descriptions or lower salaries that add insult to injury.
It is not just a question of personnel issues that are the prevalent workforce reductions in American business, it is an obstacle for leadership that may erode the trust, loyalty, and continued employment of the employees. The notion that job security is assured through hard work often leaves people feeling hopeless and resentful. What can University of Missouri personnel recover?
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One approach that is starting to take shape is the 'quiet resigning' trend, which involves setting some boundaries at work and focusing on your mental health. However, this does not address the root issue: lack of clarity on the authority regarding the organizational decisions pertaining to personnel. It is important to break the stigma associated with the psychological effects of unemployment and offer people a place to turn and share stories and encouragement.
Sources:
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Kim, Jean. 'The Underrated Trauma of Being Fired.' Psychology Today, Aug. 2021, www.psychologytoday.com/articles/the-underrated-trauma-of-being-fired. Accessed 5 Feb. 2025.
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'Coping with Termination's Psychological Impact on Staff.' Labour Laws UK, labourlaws.co.uk/coping-with-terminations-psychological-impact-on-staff. Accessed 5 Feb. 2025.
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'What Are the Psychological Effects of Being Fired?' Pursue The Passion, pursuethepassion.com/psychological-effects-of-being-fired. Accessed 5 Feb. 2025.
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'Psychological Impact of Termination: Corporate Support Strategies.' Floowi Talent, floowitalent.com/psychological-impact-of-termination. Accessed 5 Feb. 2025.
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Highlights the responsibilities of corporations to provide emotional and career support to terminated employees.
How does the eligibility criteria for the Defined Benefit Retirement Plan at the University of Missouri System differ for Level One and Level Two members, particularly in regard to their hire or rehire dates?
Eligibility Criteria for Level One and Level Two Members: Level One members are employees hired before October 1, 2012, or those rehired before October 1, 2019, who had earned a vested benefit but did not receive a lump sum. Level Two members are those hired or rehired between October 1, 2012, and October 1, 2019, without eligibility for Level One benefits. Employees hired after October 1, 2019, do not accrue service credit under the DB Plan(University of Missouri …).
In what ways do service credits accumulated at the University of Missouri System impact an employee's retirement benefits, and how can employees ensure that they effectively maximize their service credit over the years?
Impact of Service Credits on Retirement Benefits: Service credits are critical in calculating retirement benefits at the University of Missouri System. Employees accumulate service credits based on their years of service, which directly affect their pension calculations. Maximizing service credits involves consistent full-time employment without breaks, as any leave of absence or part-time status may impact the total service credits earned(University of Missouri …)(University of Missouri …).
What are the various options available to employees at the University of Missouri System for receiving their retirement benefits upon reaching normal retirement age, and how do these options influence long-term financial planning for retirement?
Retirement Benefit Options: Upon reaching normal retirement age, employees can choose between a Single Life Annuity or a Joint and Survivor Annuity, both with options for lump-sum payments of 10%, 20%, or 30% of the actuarial present value. These choices influence monthly payout amounts, and selecting a lump sum reduces future monthly benefits proportionally(University of Missouri …).
With respect to the University of Missouri System's Defined Benefit Plan, how are employees' contributions structured, and what implications does this have for their overall retirement savings strategy?
Employee Contributions: Employees contribute 1% of their salary up to $50,000 and 2% for earnings beyond that threshold. This structure helps fund the DB Plan, with the University covering the majority of the cost. Employees need to factor in these contributions as part of their overall retirement savings strategy(University of Missouri …).
How can employees at the University of Missouri System assess their eligibility for early retirement benefits, and what considerations should be taken into account when planning for an early retirement?
Early Retirement Eligibility: Employees may retire early if they meet specific criteria: at least 10 years of service credit for ages 55–60 or at least 5 years of service credit for ages 60–65. Early retirees will receive a reduced benefit to account for the longer payout period(University of Missouri …).
What tax implications should employees of the University of Missouri System be aware of when it comes to distributions from their retirement plans, and how can they effectively navigate these implications?
Tax Implications of Retirement Plan Distributions: Distributions from the University of Missouri System’s DB Plan are subject to federal taxes. Employees can mitigate tax burdens by electing to roll over lump-sum distributions to a qualified retirement account, such as an IRA, to avoid immediate tax liability(University of Missouri …).
What are the policies regarding the continuation of benefits for employees who leave the University of Missouri System, particularly for those who are not vested or are classified as non-vested members?
Non-Vested Employee Policies: Employees who leave the University before vesting in the DB Plan (fewer than 5 years of service) are not eligible for retirement benefits but can receive a refund of their contributions. These non-vested employees must decide whether to receive their refunded contributions as a lump sum or through a rollover to another retirement account(University of Missouri …).
How might changes in employment status, such as taking a leave of absence or returning to work after a break, affect the service credit calculation for an employee at the University of Missouri System?
Impact of Employment Status Changes on Service Credit: Employees who take leaves of absence or return after breaks in employment may experience reductions in service credit. However, certain types of leave, such as military service or medical leave, may allow employees to continue earning service credit(University of Missouri …)(University of Missouri …).
In the event of an employee's death prior to retirement, what benefits are available to their survivors under the University of Missouri System's Defined Benefit Plan, and how can members ensure their wishes are respected?
Survivor Benefits: In the event of an employee’s death before retirement, survivors may be eligible for either a lump sum or monthly payments. Employees can designate beneficiaries to ensure that their wishes are honored, providing financial protection for dependents(University of Missouri …).
How can an employee at the University of Missouri System contact the Human Resources Service Center to obtain personalized assistance regarding their retirement options and any inquiries related to their retirement plan details? These questions require detailed answers and are designed to facilitate a comprehensive understanding of retirement processes and options for employees of the University of Missouri System.
Contacting HR for Assistance: Employees can contact the Human Resources Service Center for personalized assistance regarding their retirement options by emailing hrservicecenter@umsystem.edu or visiting the myHR portal for further details(University of Missouri …).