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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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Discover the Best U.S. Cities for a Thriving Retirement After Leaving Coterra Energy: Your Guide to Exceptional Healthcare and Lifestyle Choices

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Healthcare Provider Update: Healthcare Provider for Coterra Energy Coterra Energy employees and retirees utilize the healthcare services offered through a variety of providers, primarily those associated with the Affordable Care Act (ACA) marketplace plans. These can include major insurers like UnitedHealthcare, Anthem (Elevance Health), and others depending on the specific plan selections available to them. It is advisable for employees to review their individual options based on their needs and potential costs. Potential Healthcare Cost Increases in 2026 In 2026, Coterra Energy employees may face substantial increases in healthcare costs, driven by impending changes in the Affordable Care Act (ACA). With state estimates pointing to premium hikes exceeding 60% in some regions, and a potential loss of federal premium subsidies, many employees could experience a drastic rise in out-of-pocket expenses-averaging an alarming 75%. This scenario is compounded by escalating medical costs across the board, placing additional financial strain on Coterra employees and retirees as they navigate their healthcare options. It is critical for individuals to proactively plan for these changes to avoid detrimental impacts on their financial stability. Click here to learn more

Introduction

There is no denying the link between excellent healthcare and a fulfilling retirement years. Whether Coterra Energy individuals retire early or at a typical age, one thing that is certain is that they will need more medical care and that the prices will rise accordingly. Therefore, retirees would be sensible to prioritize living in areas with first-rate medical services. This article examines twelve American communities that stand out for offering Coterra Energy seniors excellent healthcare, guaranteeing a happy and health-conscious retirement.

1. Rochester, Minnesota

Rochester is known for its top-notch medical facilities, most notably the Mayo Clinic, which is a world authority on medical treatment and research. This city serves both domestic and foreign patients as a center for people looking for cutting-edge medical care and opportunities to participate in innovative clinical trials.

2. Truckee, California

Retirees are drawn to Truckee, which is tucked away in the Sierra Nevada Mountains and offers a wealth of outdoor recreational opportunities. It is the location of the Gene Upshaw Memorial Tahoe Forest Cancer Center, which is well-known for providing elite cancer care in addition to auxiliary services including fitness classes designed specifically for cancer patients and survivors.

3. St. George, Utah


St. George receives praise for senior health care despite Utah's low ratio of older citizens. With its many golf courses, the city is a sanctuary for active Coterra Energy retirees. Parts of Utah, Arizona, and Nevada are served by St. George Regional Hospital, which acts as the region's main hospital.

4. Salt Lake City, Utah

A combination of outstanding medical facilities and active lifestyle options are available in Salt Lake City. This city is home to the University of Utah Hospital, which is renowned for its excellence in lung surgery, ophthalmology, and cancer treatment. It also boasts senior-friendly recreational opportunities.

5. Pinehurst, North Carolina

Pinehurst, a peaceful and pleasant community, is becoming a center for healthcare in the area. It offers complete medical care and is home to a regional hospital, specialist surgery center, heart center, and cancer center that opened recently.

6. Naples, Florida

Coterra Energy retirees in Naples can live a healthy lifestyle surrounded by tropical landscapes. Adjacent to the Everglades, the city is home to the NCH Baker Hospital, a premier medical facility and part of the Mayo Clinic Care Network.

7. The Villages, Florida

Located in central Florida, this master-planned community for seniors offers a variety of amenities to promote healthy living. Nine care centers that offer both general and specialist healthcare services are located within The Villages.

8. Lincoln, Nebraska

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Coterra Energy retirees can enjoy a range of healthful activities and educational opportunities in Lincoln, the capital of Nebraska. Despite Omaha having more hospitals, Lincoln's close proximity guarantees prompt access to high-quality medical treatment.

9. Portland, Maine

The surrounding natural settings of Portland offer many of chances for retired people who are active. Maine Medical facility, the best hospital in the city, has a geriatric facility that specializes in outpatient care, consultations, and health advice for senior citizens.

10. Seattle, Washington

With a vast network of urban parks and trails, Seattle is an outdoor enthusiast's dream come true despite its milder climate. According to a recent WalletHub survey, the city is considered healthiest due to its abundance of green areas, wholesome food alternatives, and top-notch medical facilities, including UW Medical Center, which is renowned for its outstanding care.

11. Scottsdale, Arizona

Scottsdale, which has a sizable senior population, provides retirees with a lifestyle that is centered on the community. Renowned for its balmy winters and continuous sunshine, the city is home to a Mayo Clinic branch.

12. Atlanta, Georgia

Atlanta is a leader in offering senior support programs funded by the city. Additionally, the city is home to several top-notch hospitals, including Emory University Hospital.

Conclusion

It is impossible to overestimate the significance of having affordable, high-quality medical care, particularly in retirement. It's critical to assess hospital accessibility, ratings, and services when choosing retirement communities. These twelve cities are outstanding examples of how to combine first-rate healthcare with a way of life that promotes a happy, healthy retirement from Coterra Energy.

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In addition to the cities mentioned, Asheville, North Carolina, has recently garnered attention as a prime retirement destination for those seeking quality healthcare. According to a report from U.S. News & World Report (2023), Asheville features first-rate healthcare facilities like the Mission Hospital, recognized for its robust geriatric program. This is particularly relevant for retirees who prioritize specialized elderly care. Asheville's blend of picturesque landscapes and a focus on wellness, including numerous health-centric community programs, further elevates its appeal to those entering their golden years. This combination of healthcare excellence and a lifestyle conducive to well-being makes Asheville an ideal choice for retirees.

Choosing a retirement city for its healthcare quality is like selecting a fine wine for a distinguished palate: just as a connoisseur picks a wine not only for its flavor but for its aging potential and the vineyard's reputation, a discerning retiree selects a city not just for its immediate appeal but for its long-term health benefits and the caliber of its medical facilities. Cities like Rochester, Asheville, and Naples are akin to vintage wines from esteemed vineyards - they promise a retirement enriched by top-tier healthcare, akin to how a fine wine ensures an exquisite, lingering taste, enhancing the golden years with health and vitality.

What is the primary purpose of Coterra Energy's 401(k) Savings Plan?

The primary purpose of Coterra Energy's 401(k) Savings Plan is to help employees save for retirement by providing a tax-advantaged way to invest a portion of their salary.

How can employees of Coterra Energy enroll in the 401(k) Savings Plan?

Employees of Coterra Energy can enroll in the 401(k) Savings Plan by completing the online enrollment process through the company’s benefits portal or by contacting the HR department for assistance.

What types of contributions can employees make to Coterra Energy's 401(k) Savings Plan?

Employees can make pre-tax contributions, Roth (after-tax) contributions, and possibly catch-up contributions if they are age 50 or older to Coterra Energy's 401(k) Savings Plan.

Does Coterra Energy offer a company match for 401(k) contributions?

Yes, Coterra Energy offers a company match for employee contributions to the 401(k) Savings Plan, which enhances the overall retirement savings for employees.

What is the vesting schedule for Coterra Energy's company match in the 401(k) Savings Plan?

The vesting schedule for Coterra Energy's company match typically follows a graded vesting schedule, where employees become fully vested after a certain number of years of service.

Can employees of Coterra Energy change their contribution amounts to the 401(k) Savings Plan?

Yes, employees can change their contribution amounts to Coterra Energy's 401(k) Savings Plan at any time, subject to plan rules.

What investment options are available within Coterra Energy's 401(k) Savings Plan?

Coterra Energy's 401(k) Savings Plan offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles to suit different risk tolerances.

Is there a loan option available through Coterra Energy's 401(k) Savings Plan?

Yes, Coterra Energy allows employees to take loans against their 401(k) Savings Plan balance, subject to specific terms and conditions outlined in the plan.

How can employees access their account information for Coterra Energy's 401(k) Savings Plan?

Employees can access their account information for Coterra Energy's 401(k) Savings Plan through the plan's online portal or by contacting the plan administrator.

What happens to the 401(k) Savings Plan if an employee leaves Coterra Energy?

If an employee leaves Coterra Energy, they have several options regarding their 401(k) Savings Plan balance, including rolling it over to another retirement account, cashing it out, or leaving it in the plan if permitted.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Pension Plan: Coterra Energy's pension plan is designed to provide financial security for its employees upon retirement. The specific name of the pension plan is the Coterra Energy Defined Benefit Plan. This plan uses a formula based on years of service and average final pay to determine the pension amount. Employees become eligible for the pension plan after completing five years of service and reaching the age of 55. The pension formula typically considers the highest consecutive three years of earnings within the last ten years of service. This information can be found in the 2023 Annual Report on page 45​ (Coterra Energy)​ (CoTerra Energy). 401(k) Plan: The 401(k) plan at Coterra Energy, referred to as the Coterra Energy 401(k) Savings Plan, includes a company match and an employer retirement contribution. Employees can contribute a portion of their salary on a pre-tax or post-tax (Roth) basis, with the company matching up to 6% of the employee's contributions. All full-time employees are eligible to participate in the 401(k) plan from the first day of employment. Detailed information about the 401(k) plan and its benefits can be found on page 22 of the Coterra Energy Employee Benefits Guide
Restructuring Layoffs: In May 2024, Coterra's subsidiary, GasSearch Drilling Services (GDS), laid off one-third of its workforce in Pennsylvania. This reduction affected 55 employees out of 170, which was part of the company's strategic cost-cutting measures amidst fluctuating market conditions. Benefit Changes: Coterra has maintained a consistent dividend payout, with a slight increase in 2024 to $0.21 per share, reflecting a 5% year-over-year growth. The company's total shareholder returns for 2023 amounted to $1.026 billion, combining dividends and share repurchases. Pension and 401(k) Changes: Coterra's financial reports from 2023 indicate a strong cash flow from operating activities, enabling continued contributions to employee retirement plans without major changes to existing pension or 401(k) structures. The company’s focus remains on sustaining financial health to support employee benefits despite industry challenges.
2022: Coterra Energy offered stock options and Restricted Stock Units (RSUs) to its employees as part of their compensation and retention strategy. The RSUs vested over a period of three to five years and were primarily aimed at senior executives and key personnel. Stock options were granted with a vesting schedule and an exercise price equal to the market value of the stock on the grant date​ (CoTerra Energy). 2023: In 2023, Coterra Energy continued to offer RSUs and stock options, emphasizing long-term performance and shareholder value. The RSUs and stock options remained an integral part of the company’s incentive plans to retain top talent and align their interests with those of shareholders. The vesting schedules and performance criteria were designed to reward sustained performance and commitment​ (CoTerra Energy). 2024: For 2024, Coterra Energy enhanced its equity compensation plans by introducing performance-based RSUs, which vested based on the achievement of specific operational and financial targets. Stock options granted in 2024 included similar vesting schedules and exercise prices set at the market value on the grant date. These plans were available to senior executives and other key employees, aiming to drive long-term growth and sustainability​ (CoTerra Energy).
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For more information you can reach the plan administrator for Coterra Energy at 801 Travis St. Houston, TX 77002; or by calling them at 713-651-1144.

https://www.coterra.com/contact-us/ https://investors.coterra.com/Investors/resources/investor-contacts/default.aspx https://investors.coterra.com/Investors/news/news-details/2024/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announces-Dividend-Increase/ https://last10k.com/sec-filings/ctra/0000858470-24-000019.htm https://investors.coterra.com/Investors/news/news-details/2024/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announces-Dividend-Increase/default.aspx https://www.sec.gov/Archives/edgar/data/858470/000130817923000263/lctra2023_def14a.htm https://marcellusdrilling.com/2024/05/coterras-gds-subsidiary-lays-off-one-third-of-pa-workforce/ https://www.marketscreener.com/quote/stock/COTERRA-ENERGY-INC-12146/news/Coterra-Energy-to-close-GDS-facility-in-Marcellus-Business-Unit-46878518/ https://stockanalysis.com/stocks/ctra/employees/ https://investors.coterra.com/Investors/news/news-details/2021/Cabot-Oil--Gas-and-Cimarex-Energy-Complete-Combination-Forming-Coterra-Energy/default.aspx https://investors.coterra.com/Investors/financials/annual-reports/default.aspx https://www.marketscreener.com/quote/stock/COTERRA-ENERGY-INC-12146/news/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announc-46012254/ https://benefits.coterra.com/-/media/Mercer/Coterra/Documents/2023-Coterra_RateSheet_FINAL-092322.pdf?rev=6f3987adafb04ddd834541cb3d06082a&hash=0B612FBDB26822F905B67D67CBC1AA95 https://benefits.coterra.com/-/media/Mercer/Coterra/Documents/2024_Coterra_Benefits_Glance.pdf?rev=ddc423802e254a6295e645ed422580db&hash=49B40EE84B1A3BE513B01F8B8AA83DA9 https://benefits.coterra.com/-/media/Mercer/Coterra/Documents/2024_Coterra_Benefits_Glance.pdf?rev=ddc423802e254a6295e645ed422580db&hash=49B40EE84B1A3BE513B01F8B8AA83DA9 https://www.coterra.com/careers/employee-benefits/ https://investors.coterra.com/Investors/news/news-details/2024/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announces-Dividend-Increase/default.aspx https://investors.coterra.com/ https://investors.coterra.com/Investors/news/news-details/2024/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announces-Dividend-Increase/default.aspx

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