<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=314834185700910&amp;ev=PageView&amp;noscript=1">

New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

Learn More

Navigating Your Coterra Energy Retirement: The Key Differences Between Traditional and Roth 401(k) Options

image-table

Healthcare Provider Update: Healthcare Provider for Coterra Energy Coterra Energy employees and retirees utilize the healthcare services offered through a variety of providers, primarily those associated with the Affordable Care Act (ACA) marketplace plans. These can include major insurers like UnitedHealthcare, Anthem (Elevance Health), and others depending on the specific plan selections available to them. It is advisable for employees to review their individual options based on their needs and potential costs. Potential Healthcare Cost Increases in 2026 In 2026, Coterra Energy employees may face substantial increases in healthcare costs, driven by impending changes in the Affordable Care Act (ACA). With state estimates pointing to premium hikes exceeding 60% in some regions, and a potential loss of federal premium subsidies, many employees could experience a drastic rise in out-of-pocket expenses-averaging an alarming 75%. This scenario is compounded by escalating medical costs across the board, placing additional financial strain on Coterra employees and retirees as they navigate their healthcare options. It is critical for individuals to proactively plan for these changes to avoid detrimental impacts on their financial stability. Click here to learn more

With the advent of the Roth 401(k) in addition to the regular 401(k), Coterra Energy individuals looking to increase their retirement savings now have a compelling alternative in the ever-changing world of retirement planning. It is vital to comprehend the subtle differences and strategic ramifications between these two kinds of accounts, particularly in view of recent legislative modifications like the SECURE Act 2.0.


The Conventional 401(k): A Synopsis

For many years, a conventional Coterra Energy 401(k) has been an indispensable part of retirement planning. Because pre-tax contributions lower current taxable income, they provide an instant tax benefit. Traditional 401(k) funds grow tax-deferred, deferring taxes on gains and contributions until withdrawal. This can be especially helpful if you anticipate retiring in a lower tax bracket.

There are, nevertheless, things to keep in mind. Traditional 401(k) withdrawals are subject to regular income taxation. Furthermore, you should consider required minimum distributions (RMDs), which are mandatory starting at age 73 (under the SECURE Act of 2019). These could increase your retirement tax rate and have an effect on your entire financial situation.

The Roth 401(k): Recognizing the Variations

The Roth 401(k) offers an alternative strategy. There is no immediate tax benefit because contributions are made using after-tax money. The main benefit, though, is that withdrawals are tax-free on both contributions and gains as long as the account has been kept for at least five years and withdrawals start at age 59½.


This feature of the Roth 401(k) might be especially helpful in situations where you intend to retire in a higher tax band or if future tax rates are predicted to increase. Furthermore, there are no income restrictions on the Roth 401(k), so those with greater Coterra Energy incomes can take advantage of this option.

Analyzing Your Choices: Now vs. Later

Choosing between a standard and a Roth 401(k) requires weighing your expected future tax situation against your current tax condition. If you anticipate paying more in taxes when you retire from Coterra Energy, a Roth 401(k) may be a better option. Conversely, a typical 401(k) can be more advantageous if you anticipate being in a lower tax rate in retirement.

It's critical to take into account how taxes will compound on your retirement assets. For instance, each dollar taken out of a regular 401(k) under the current tax regulations may be subject to a large tax in retirement. On the other hand, withdrawals from a Roth 401(k) may result in tax-free income, which is a desirable option for handling future tax obligations.

Allocating Strategically: The Best of Both Worlds

It's interesting to note that you are not limited to either a standard or Roth 401(k). It is common for employer plans to let contributions to be divided between the two kinds of accounts. You can protect yourself from unforeseen tax situations in the future by using this strategy. For example, in 2022, the 401(k) contribution cap is $20,500 (plus an extra $6,500 for individuals fifty years of age or over), which enables a thoughtful allocation of assets between the two account types.

Additional Things to Consider

Featured Video

Articles you may find interesting:

Loading...


1. RMDs and Roth 401(k)s: Roth 401(k)s are subject to RMDs, just like regular 401(k)s. RMDs can be avoided, though, by rolling over a Roth 401(k) into a Roth IRA. This move necessitates carefully weighing a number of variables, including account fees and legal safeguards.

2. Effects on Estate Planning: Roth 401(k) accounts have special advantages in relation to estate planning. Distributions from a Roth 401(k) to heirs are tax-free as long as the account is at least five years old.


Final Thoughts

For Coterra Energy employees, making the important choice of whether to invest in a standard 401(k), a Roth 401(k), or a combination of both requires careful consideration of your current financial status and long-term goals. The decision you make about these accounts should be in line with your overall financial plan, which should take estate planning goals, retirement income requirements, and tax planning into account.

A complicated but essential component of sound financial management is retirement planning. It is essential to speak with a financial counselor who understands Coterra Energy and their retirement plans in order to help you customize a plan that best fits your unique situation. The dynamic nature of retirement savings, characterized by alterations in legislation and fluctuations in the economy, emphasizes the significance of remaining knowledgeable and flexible in your retirement planning strategy.

To calm the fears of high earning Coterra Energy employees who are saving for retirement, it is critical to draw attention to the recent modifications to the tax deductibility of 401(k) contributions. Forbes (published in 2023) reports that new tax rules will result in lower tax benefits from traditional 401(k) contributions for high workers, especially those in the highest income brackets. Due to these modifications, high-income persons will no longer benefit as much from the tax-deferred nature of standard 401(k) plans. As a result, the Roth 401(k) option, which offers tax-free withdrawals after retirement, will become more appealing. The necessity of reassessing retirement savings plans in order to optimize post-retirement financial security is highlighted by this change in tax law.

Selecting a Traditional or Roth 401(k) to save for retirement is like a seasoned gardener trying to decide which annuals or perennials to plant. Like annuals, the Traditional 401(k) has immediate, short-term benefits. Just like annuals, you get a tax savings today, and the benefits grow quickly over time. But just like with annuals, the benefits are short-lived; withdrawals made after retirement are subject to taxes. The Roth 401(k) on the other hand is more like a perennial. Long-term benefits come with paying taxes up front, but patience and judgment are needed. Your retirement withdrawals are tax-free, giving you long-lasting financial beauty in your golden years, much like a fully grown perennial garden. With the recent tax benefits for high earners' Traditional 401(k) contributions being reduced, this decision becomes even more crucial, with the Roth option becoming more and more appealing for optimizing retirement wealth.

What is the primary purpose of Coterra Energy's 401(k) Savings Plan?

The primary purpose of Coterra Energy's 401(k) Savings Plan is to help employees save for retirement by providing a tax-advantaged way to invest a portion of their salary.

How can employees of Coterra Energy enroll in the 401(k) Savings Plan?

Employees of Coterra Energy can enroll in the 401(k) Savings Plan by completing the online enrollment process through the company’s benefits portal or by contacting the HR department for assistance.

What types of contributions can employees make to Coterra Energy's 401(k) Savings Plan?

Employees can make pre-tax contributions, Roth (after-tax) contributions, and possibly catch-up contributions if they are age 50 or older to Coterra Energy's 401(k) Savings Plan.

Does Coterra Energy offer a company match for 401(k) contributions?

Yes, Coterra Energy offers a company match for employee contributions to the 401(k) Savings Plan, which enhances the overall retirement savings for employees.

What is the vesting schedule for Coterra Energy's company match in the 401(k) Savings Plan?

The vesting schedule for Coterra Energy's company match typically follows a graded vesting schedule, where employees become fully vested after a certain number of years of service.

Can employees of Coterra Energy change their contribution amounts to the 401(k) Savings Plan?

Yes, employees can change their contribution amounts to Coterra Energy's 401(k) Savings Plan at any time, subject to plan rules.

What investment options are available within Coterra Energy's 401(k) Savings Plan?

Coterra Energy's 401(k) Savings Plan offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles to suit different risk tolerances.

Is there a loan option available through Coterra Energy's 401(k) Savings Plan?

Yes, Coterra Energy allows employees to take loans against their 401(k) Savings Plan balance, subject to specific terms and conditions outlined in the plan.

How can employees access their account information for Coterra Energy's 401(k) Savings Plan?

Employees can access their account information for Coterra Energy's 401(k) Savings Plan through the plan's online portal or by contacting the plan administrator.

What happens to the 401(k) Savings Plan if an employee leaves Coterra Energy?

If an employee leaves Coterra Energy, they have several options regarding their 401(k) Savings Plan balance, including rolling it over to another retirement account, cashing it out, or leaving it in the plan if permitted.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Pension Plan: Coterra Energy's pension plan is designed to provide financial security for its employees upon retirement. The specific name of the pension plan is the Coterra Energy Defined Benefit Plan. This plan uses a formula based on years of service and average final pay to determine the pension amount. Employees become eligible for the pension plan after completing five years of service and reaching the age of 55. The pension formula typically considers the highest consecutive three years of earnings within the last ten years of service. This information can be found in the 2023 Annual Report on page 45​ (Coterra Energy)​ (CoTerra Energy). 401(k) Plan: The 401(k) plan at Coterra Energy, referred to as the Coterra Energy 401(k) Savings Plan, includes a company match and an employer retirement contribution. Employees can contribute a portion of their salary on a pre-tax or post-tax (Roth) basis, with the company matching up to 6% of the employee's contributions. All full-time employees are eligible to participate in the 401(k) plan from the first day of employment. Detailed information about the 401(k) plan and its benefits can be found on page 22 of the Coterra Energy Employee Benefits Guide
Restructuring Layoffs: In May 2024, Coterra's subsidiary, GasSearch Drilling Services (GDS), laid off one-third of its workforce in Pennsylvania. This reduction affected 55 employees out of 170, which was part of the company's strategic cost-cutting measures amidst fluctuating market conditions. Benefit Changes: Coterra has maintained a consistent dividend payout, with a slight increase in 2024 to $0.21 per share, reflecting a 5% year-over-year growth. The company's total shareholder returns for 2023 amounted to $1.026 billion, combining dividends and share repurchases. Pension and 401(k) Changes: Coterra's financial reports from 2023 indicate a strong cash flow from operating activities, enabling continued contributions to employee retirement plans without major changes to existing pension or 401(k) structures. The company’s focus remains on sustaining financial health to support employee benefits despite industry challenges.
2022: Coterra Energy offered stock options and Restricted Stock Units (RSUs) to its employees as part of their compensation and retention strategy. The RSUs vested over a period of three to five years and were primarily aimed at senior executives and key personnel. Stock options were granted with a vesting schedule and an exercise price equal to the market value of the stock on the grant date​ (CoTerra Energy). 2023: In 2023, Coterra Energy continued to offer RSUs and stock options, emphasizing long-term performance and shareholder value. The RSUs and stock options remained an integral part of the company’s incentive plans to retain top talent and align their interests with those of shareholders. The vesting schedules and performance criteria were designed to reward sustained performance and commitment​ (CoTerra Energy). 2024: For 2024, Coterra Energy enhanced its equity compensation plans by introducing performance-based RSUs, which vested based on the achievement of specific operational and financial targets. Stock options granted in 2024 included similar vesting schedules and exercise prices set at the market value on the grant date. These plans were available to senior executives and other key employees, aiming to drive long-term growth and sustainability​ (CoTerra Energy).
Health Benefits Information for Coterra Energy (2022-2024) Overview: Coterra Energy offers a comprehensive benefits package designed to support the health and well-being of its employees. The package includes medical, dental, and vision insurance, as well as a range of additional benefits aimed at providing financial security and work-life balance. Health Benefits: Coterra provides a consumer-directed health plan (CDHP) which includes excellent coverage for preventive care, comprehensive medical services, and prescription drugs. The plan is complemented by a Health Savings Account (HSA), to which Coterra makes a generous employer contribution. This account allows employees to save pre-tax dollars for healthcare expenses.
New call-to-action

Additional Articles

Check Out Articles for Coterra Energy employees

Loading...

For more information you can reach the plan administrator for Coterra Energy at 801 Travis St. Houston, TX 77002; or by calling them at 713-651-1144.

https://www.coterra.com/contact-us/ https://investors.coterra.com/Investors/resources/investor-contacts/default.aspx https://investors.coterra.com/Investors/news/news-details/2024/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announces-Dividend-Increase/ https://last10k.com/sec-filings/ctra/0000858470-24-000019.htm https://investors.coterra.com/Investors/news/news-details/2024/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announces-Dividend-Increase/default.aspx https://www.sec.gov/Archives/edgar/data/858470/000130817923000263/lctra2023_def14a.htm https://marcellusdrilling.com/2024/05/coterras-gds-subsidiary-lays-off-one-third-of-pa-workforce/ https://www.marketscreener.com/quote/stock/COTERRA-ENERGY-INC-12146/news/Coterra-Energy-to-close-GDS-facility-in-Marcellus-Business-Unit-46878518/ https://stockanalysis.com/stocks/ctra/employees/ https://investors.coterra.com/Investors/news/news-details/2021/Cabot-Oil--Gas-and-Cimarex-Energy-Complete-Combination-Forming-Coterra-Energy/default.aspx https://investors.coterra.com/Investors/financials/annual-reports/default.aspx https://www.marketscreener.com/quote/stock/COTERRA-ENERGY-INC-12146/news/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announc-46012254/ https://benefits.coterra.com/-/media/Mercer/Coterra/Documents/2023-Coterra_RateSheet_FINAL-092322.pdf?rev=6f3987adafb04ddd834541cb3d06082a&hash=0B612FBDB26822F905B67D67CBC1AA95 https://benefits.coterra.com/-/media/Mercer/Coterra/Documents/2024_Coterra_Benefits_Glance.pdf?rev=ddc423802e254a6295e645ed422580db&hash=49B40EE84B1A3BE513B01F8B8AA83DA9 https://benefits.coterra.com/-/media/Mercer/Coterra/Documents/2024_Coterra_Benefits_Glance.pdf?rev=ddc423802e254a6295e645ed422580db&hash=49B40EE84B1A3BE513B01F8B8AA83DA9 https://www.coterra.com/careers/employee-benefits/ https://investors.coterra.com/Investors/news/news-details/2024/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announces-Dividend-Increase/default.aspx https://investors.coterra.com/ https://investors.coterra.com/Investors/news/news-details/2024/Coterra-Energy-Reports-Fourth-Quarter-and-Full-Year-2023-Results-Provides-2024-Outlook-and-Announces-Dividend-Increase/default.aspx

*Please see disclaimer for more information

Relevant Articles

Check Out Articles for Coterra Energy employees