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Understanding the Shift: What 65-Year-Old Workers Mean for Coterra Energy's Future

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Healthcare Provider Update: Healthcare Provider for Coterra Energy Coterra Energy employees and retirees utilize the healthcare services offered through a variety of providers, primarily those associated with the Affordable Care Act (ACA) marketplace plans. These can include major insurers like UnitedHealthcare, Anthem (Elevance Health), and others depending on the specific plan selections available to them. It is advisable for employees to review their individual options based on their needs and potential costs. Potential Healthcare Cost Increases in 2026 In 2026, Coterra Energy employees may face substantial increases in healthcare costs, driven by impending changes in the Affordable Care Act (ACA). With state estimates pointing to premium hikes exceeding 60% in some regions, and a potential loss of federal premium subsidies, many employees could experience a drastic rise in out-of-pocket expenses-averaging an alarming 75%. This scenario is compounded by escalating medical costs across the board, placing additional financial strain on Coterra employees and retirees as they navigate their healthcare options. It is critical for individuals to proactively plan for these changes to avoid detrimental impacts on their financial stability. Click here to learn more

In the modern world, the group of people who become 65 years old is undergoing a paradigm change that is denoting a reconfiguration of what this significant age has historically meant. With nearly 4.1 million Americans turning 65 this year, the number surpasses all prior records and is predicted to rise further until 2027. This is a historical high. This increase, or around 11,200 people a day, is in stark contrast to the 10,000 people a day average from the previous decade, indicating a substantial shift in the population.


This change has a wide range of effects on Coterra Energy individuals lifestyles, economic factors, and cultural conventions. The idea of retirement, which was formerly understood to mean giving up one's career, is drastically evolving. According to Pew Research Center data, about 20% of Americans 65 and older were still working in 2023—a number that has increased in the previous 35 years. This growth is a result of both economic necessity and the desire of this group to continue being active, contributing members of society. This age group's labor force involvement is defined by two trends: two thirds of them adhere to a full-time work schedule, and average hourly incomes have increased from an inflation-adjusted $13 in 1987 to $22 in 2023.

The financial environment that 65-year-olds face now has likewise changed significantly from what it did a generation ago. According to the Federal Reserve's Survey of Consumer Finances, the median net worth of people 65 to 74 in 2022 will be $410,000, up 45% from 2010 after accounting for inflation. The issue of guaranteeing a sustainable income through retirement, however, is coupled with this economic buoyancy given the fall in traditional pension systems and the rising costs of long-term care.

Furthermore, compared to their counterparts from two decades earlier, a larger proportion of this age group adheres to the federal physical activity guidelines, demonstrating a strong dedication to maintaining an active lifestyle. It is expected that this commitment to physical health will lengthen life expectancy and lower the likelihood of developing chronic illnesses.


The social fabric of the 65-year-old age group is changing as well; since 1990, the divorce rate has significantly increased among this generation. This pattern points to a reassessment of interpersonal connections and living situations in later years, which reflects broader shifts in society perceptions of marriage and personal freedom.

Seeking something more than a conventional retirement is at the heart of the story of today's Coterra Energy professionals. This generation is more and more looking for jobs that allow them to give back to the community, whether it is through volunteer work or ongoing career involvement. The idea of leaving a legacy and the desire to have a long-lasting effect on society and the community are common themes among people going through this phase of life.

This demographic transition reflects a fundamental rethinking of the latter years, marked by greater lifespan, economic resilience, and a dedication to active, purposeful living. The experiences and goals of today's 65-year-olds highlight a larger shift in how society views aging and its potential, dispelling myths and opening up new avenues for meaningful engagement and contribution past the customary retirement age. This progression indicates a change in society values toward accepting the potential and difficulties of aging in the twenty-first century, in addition to reflecting the changing environment of work, health, and social interactions.

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An intriguing development in the retirement landscape is the increasing use of staggered retirement plans by organizations. With the help of these initiatives, senior workers can progressively cut back on their hours while mentoring junior staff members, making the transition to retirement easier. This strategy helps the companies transfer knowledge and maintain key experience while also helping the individuals, who can transition to retirement more gradually. According to a June 2023 research from the Society for Human Resource Management, these programs are becoming more and more well-liked as a calculated strategy for handling the retirement of the aging population, providing a mutually beneficial outcome for both businesses and employees.

For today's 65-year-olds, navigating Coterra Energy retirement is like cruising a luxurious yacht over unexplored oceans of affluence and longevity. Like a seasoned sailor using cutting-edge navigational aids to discover uncharted territory, contemporary  Coterra Energy retirees are using their money, health, and life experience to map out a path toward happy, active retirements. The state-of-the-art yacht, furnished with all the newest amenities, stands in for the opportunities and resources at their disposal, including investments that guarantee a comfortable journey and phased retirement plans. The huge ocean represents the possibility of new endeavors, ongoing professional involvement, and personal development. Today's retirees are meticulously planning to handle the financial and social adjustments that come with retirement, just as the yacht crew prepares for every eventuality. This way, their journey is about more than simply reaching their goal; it's about enjoying the voyage itself.

What is the primary purpose of Coterra Energy's 401(k) Savings Plan?

The primary purpose of Coterra Energy's 401(k) Savings Plan is to help employees save for retirement by providing a tax-advantaged way to invest a portion of their salary.

How can employees of Coterra Energy enroll in the 401(k) Savings Plan?

Employees of Coterra Energy can enroll in the 401(k) Savings Plan by completing the online enrollment process through the company’s benefits portal or by contacting the HR department for assistance.

What types of contributions can employees make to Coterra Energy's 401(k) Savings Plan?

Employees can make pre-tax contributions, Roth (after-tax) contributions, and possibly catch-up contributions if they are age 50 or older to Coterra Energy's 401(k) Savings Plan.

Does Coterra Energy offer a company match for 401(k) contributions?

Yes, Coterra Energy offers a company match for employee contributions to the 401(k) Savings Plan, which enhances the overall retirement savings for employees.

What is the vesting schedule for Coterra Energy's company match in the 401(k) Savings Plan?

The vesting schedule for Coterra Energy's company match typically follows a graded vesting schedule, where employees become fully vested after a certain number of years of service.

Can employees of Coterra Energy change their contribution amounts to the 401(k) Savings Plan?

Yes, employees can change their contribution amounts to Coterra Energy's 401(k) Savings Plan at any time, subject to plan rules.

What investment options are available within Coterra Energy's 401(k) Savings Plan?

Coterra Energy's 401(k) Savings Plan offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles to suit different risk tolerances.

Is there a loan option available through Coterra Energy's 401(k) Savings Plan?

Yes, Coterra Energy allows employees to take loans against their 401(k) Savings Plan balance, subject to specific terms and conditions outlined in the plan.

How can employees access their account information for Coterra Energy's 401(k) Savings Plan?

Employees can access their account information for Coterra Energy's 401(k) Savings Plan through the plan's online portal or by contacting the plan administrator.

What happens to the 401(k) Savings Plan if an employee leaves Coterra Energy?

If an employee leaves Coterra Energy, they have several options regarding their 401(k) Savings Plan balance, including rolling it over to another retirement account, cashing it out, or leaving it in the plan if permitted.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Pension Plan: Coterra Energy's pension plan is designed to provide financial security for its employees upon retirement. The specific name of the pension plan is the Coterra Energy Defined Benefit Plan. This plan uses a formula based on years of service and average final pay to determine the pension amount. Employees become eligible for the pension plan after completing five years of service and reaching the age of 55. The pension formula typically considers the highest consecutive three years of earnings within the last ten years of service. This information can be found in the 2023 Annual Report on page 45​ (Coterra Energy)​ (CoTerra Energy). 401(k) Plan: The 401(k) plan at Coterra Energy, referred to as the Coterra Energy 401(k) Savings Plan, includes a company match and an employer retirement contribution. Employees can contribute a portion of their salary on a pre-tax or post-tax (Roth) basis, with the company matching up to 6% of the employee's contributions. All full-time employees are eligible to participate in the 401(k) plan from the first day of employment. Detailed information about the 401(k) plan and its benefits can be found on page 22 of the Coterra Energy Employee Benefits Guide
Restructuring Layoffs: In May 2024, Coterra's subsidiary, GasSearch Drilling Services (GDS), laid off one-third of its workforce in Pennsylvania. This reduction affected 55 employees out of 170, which was part of the company's strategic cost-cutting measures amidst fluctuating market conditions. Benefit Changes: Coterra has maintained a consistent dividend payout, with a slight increase in 2024 to $0.21 per share, reflecting a 5% year-over-year growth. The company's total shareholder returns for 2023 amounted to $1.026 billion, combining dividends and share repurchases. Pension and 401(k) Changes: Coterra's financial reports from 2023 indicate a strong cash flow from operating activities, enabling continued contributions to employee retirement plans without major changes to existing pension or 401(k) structures. The company’s focus remains on sustaining financial health to support employee benefits despite industry challenges.
2022: Coterra Energy offered stock options and Restricted Stock Units (RSUs) to its employees as part of their compensation and retention strategy. The RSUs vested over a period of three to five years and were primarily aimed at senior executives and key personnel. Stock options were granted with a vesting schedule and an exercise price equal to the market value of the stock on the grant date​ (CoTerra Energy). 2023: In 2023, Coterra Energy continued to offer RSUs and stock options, emphasizing long-term performance and shareholder value. The RSUs and stock options remained an integral part of the company’s incentive plans to retain top talent and align their interests with those of shareholders. The vesting schedules and performance criteria were designed to reward sustained performance and commitment​ (CoTerra Energy). 2024: For 2024, Coterra Energy enhanced its equity compensation plans by introducing performance-based RSUs, which vested based on the achievement of specific operational and financial targets. Stock options granted in 2024 included similar vesting schedules and exercise prices set at the market value on the grant date. These plans were available to senior executives and other key employees, aiming to drive long-term growth and sustainability​ (CoTerra Energy).
Health Benefits Information for Coterra Energy (2022-2024) Overview: Coterra Energy offers a comprehensive benefits package designed to support the health and well-being of its employees. The package includes medical, dental, and vision insurance, as well as a range of additional benefits aimed at providing financial security and work-life balance. Health Benefits: Coterra provides a consumer-directed health plan (CDHP) which includes excellent coverage for preventive care, comprehensive medical services, and prescription drugs. The plan is complemented by a Health Savings Account (HSA), to which Coterra makes a generous employer contribution. This account allows employees to save pre-tax dollars for healthcare expenses.
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For more information you can reach the plan administrator for Coterra Energy at 801 Travis St. Houston, TX 77002; or by calling them at 713-651-1144.

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