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Why Coterra Energy Employees Should Take Social Security Knowledge Seriously: The Alarming Truth Behind Recent Quiz Results

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Healthcare Provider Update: Healthcare Provider for Coterra Energy Coterra Energy employees and retirees utilize the healthcare services offered through a variety of providers, primarily those associated with the Affordable Care Act (ACA) marketplace plans. These can include major insurers like UnitedHealthcare, Anthem (Elevance Health), and others depending on the specific plan selections available to them. It is advisable for employees to review their individual options based on their needs and potential costs. Potential Healthcare Cost Increases in 2026 In 2026, Coterra Energy employees may face substantial increases in healthcare costs, driven by impending changes in the Affordable Care Act (ACA). With state estimates pointing to premium hikes exceeding 60% in some regions, and a potential loss of federal premium subsidies, many employees could experience a drastic rise in out-of-pocket expenses-averaging an alarming 75%. This scenario is compounded by escalating medical costs across the board, placing additional financial strain on Coterra employees and retirees as they navigate their healthcare options. It is critical for individuals to proactively plan for these changes to avoid detrimental impacts on their financial stability. Click here to learn more

Recent examination of the Social Security program's nuances and complexities has shown a sizable knowledge gap among individuals approaching retirement age. Startling data uncovered by a thorough analysis carried out by MassMutual highlight the critical need to improve Social Security knowledge within this population. As employees near retirement, its crucial to have strong foundational knowledge of Social Security. 


Seventy-eight percent of people between the ages of fifty and sixty-five failed or barely passed a thirteen-question true-false test meant to test their understanding of Social Security regulations and benefits. This is a concerning number because 41% of students received a grade of D, 37% received an outright failing mark, and less than 1% received a perfect score. Compared to the prior year, when 69% of respondents either failed or barely passed, this indicates a decrease in knowledge.

This is a crucial conclusion for Coterra Energy employees, particularly in light of the significant role that Social Security is anticipated to play as the main source of income for many people in their retirement years. According to the MassMutual survey, Social Security is expected to be the primary source of income for 40% of near-retirees after they leave the workforce. This is higher than income from assets, 401(k) or 403(b) plans, and pensions.

In order to make educated decisions, Coterra Energy employees must have a thorough understanding of Social Security regulations. For instance, there is no advantage to deferring claims past the age of 70, and payments may be lowered if made prior to attaining full retirement age. Remarkably, 66 to 67 is the current full retirement age, depending on one's birth date; over half of the respondents were not aware of this. David Freitag, a MassMutual financial planning counselor and Social Security expert, refers to this ignorance as 'tragic mistakes.'


The results have broad ramifications, particularly as a large segment of baby boomers near 65, a date frequently linked to retirement preparation because of Medicare eligibility. Nevertheless, Medicare eligibility and Social Security full retirement age are different, emphasizing the necessity of thorough retirement planning for Coterra Energy employees. Planning that includes income and health insurance plans.

It is hard to exaggerate how complicated the Social Security system is, with regulations controlling everything from the effect of early retirement on benefits to dependents' and spouses' eligibility. There are several myths that circulate, like the idea that Social Security money is kept in private accounts that pay interest or that being a citizen of the United States is a requirement for receiving benefits. These false beliefs may result in less-than-ideal claim tactics, which could jeopardize the financial security of Coterra Energy retirees.

Furthermore, the existing law indicates that Social Security payouts would be reduced by 2035, which makes it even more urgent for potential beneficiaries to become more aware of and prepared for this fact. The results of the study also show that people are noticeably dependent on Social Security even though they don't know much about it; a sizable percentage of participants were unaware of how much income their payments would replace.

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To sum up, the MassMutual study is a strong cry for more knowledge and understanding about Social Security. It is impossible to overestimate the significance of making well-informed decisions, especially as retirement planning for Coterra Energy employees continues to change. When retirement approaches, Coterra Energy employees should be proactive in improving their knowledge about Social Security so they can better handle the challenges of retirement income planning. This information is essential for ensuring a secure and prosperous retirement, not just for financial reasons.

The possibility of inflation having an effect on Social Security benefits is a crucial factor for people who are getting close to retirement. The Cost of Living Adjustment (COLA), which is used to adjust Social Security benefits for cost-of-living increases, may not keep up with real increases in living expenses. The COLA was 1.3% in 2021, which was less than the real inflation rate. This disparity emphasizes how crucial it is to budget for sources of income other than Social Security in order to sustain your preferred standard of living in retirement. Financial stability requires having a thorough understanding of Social stability and making appropriate plans. (Source: COLA Information, Social Security Administration, 2021).

Getting around Social Security is like trying to navigate a huge ocean without a compass. Knowing the ins and outs of Social Security's regulations and benefits is as important for many people who are approaching retirement—both seasoned workers and retirees—as being aware of the sea's currents and weather patterns. The shocking figure that 78% of people who are close to retirement failed or barely passed a basic Social Security exam illustrates the misunderstanding that surrounds this important retirement planning element. A comprehensive understanding of Social Security guarantees a smoother journey into retirement by avoiding the hazards that can compromise one's financial security in their golden years, just as a good sailor uses information and instruments to navigate through tough waters.

What is the primary purpose of Coterra Energy's 401(k) Savings Plan?

The primary purpose of Coterra Energy's 401(k) Savings Plan is to help employees save for retirement by providing a tax-advantaged way to invest a portion of their salary.

How can employees of Coterra Energy enroll in the 401(k) Savings Plan?

Employees of Coterra Energy can enroll in the 401(k) Savings Plan by completing the online enrollment process through the company’s benefits portal or by contacting the HR department for assistance.

What types of contributions can employees make to Coterra Energy's 401(k) Savings Plan?

Employees can make pre-tax contributions, Roth (after-tax) contributions, and possibly catch-up contributions if they are age 50 or older to Coterra Energy's 401(k) Savings Plan.

Does Coterra Energy offer a company match for 401(k) contributions?

Yes, Coterra Energy offers a company match for employee contributions to the 401(k) Savings Plan, which enhances the overall retirement savings for employees.

What is the vesting schedule for Coterra Energy's company match in the 401(k) Savings Plan?

The vesting schedule for Coterra Energy's company match typically follows a graded vesting schedule, where employees become fully vested after a certain number of years of service.

Can employees of Coterra Energy change their contribution amounts to the 401(k) Savings Plan?

Yes, employees can change their contribution amounts to Coterra Energy's 401(k) Savings Plan at any time, subject to plan rules.

What investment options are available within Coterra Energy's 401(k) Savings Plan?

Coterra Energy's 401(k) Savings Plan offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles to suit different risk tolerances.

Is there a loan option available through Coterra Energy's 401(k) Savings Plan?

Yes, Coterra Energy allows employees to take loans against their 401(k) Savings Plan balance, subject to specific terms and conditions outlined in the plan.

How can employees access their account information for Coterra Energy's 401(k) Savings Plan?

Employees can access their account information for Coterra Energy's 401(k) Savings Plan through the plan's online portal or by contacting the plan administrator.

What happens to the 401(k) Savings Plan if an employee leaves Coterra Energy?

If an employee leaves Coterra Energy, they have several options regarding their 401(k) Savings Plan balance, including rolling it over to another retirement account, cashing it out, or leaving it in the plan if permitted.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Pension Plan: Coterra Energy's pension plan is designed to provide financial security for its employees upon retirement. The specific name of the pension plan is the Coterra Energy Defined Benefit Plan. This plan uses a formula based on years of service and average final pay to determine the pension amount. Employees become eligible for the pension plan after completing five years of service and reaching the age of 55. The pension formula typically considers the highest consecutive three years of earnings within the last ten years of service. This information can be found in the 2023 Annual Report on page 45​ (Coterra Energy)​ (CoTerra Energy). 401(k) Plan: The 401(k) plan at Coterra Energy, referred to as the Coterra Energy 401(k) Savings Plan, includes a company match and an employer retirement contribution. Employees can contribute a portion of their salary on a pre-tax or post-tax (Roth) basis, with the company matching up to 6% of the employee's contributions. All full-time employees are eligible to participate in the 401(k) plan from the first day of employment. Detailed information about the 401(k) plan and its benefits can be found on page 22 of the Coterra Energy Employee Benefits Guide
Restructuring Layoffs: In May 2024, Coterra's subsidiary, GasSearch Drilling Services (GDS), laid off one-third of its workforce in Pennsylvania. This reduction affected 55 employees out of 170, which was part of the company's strategic cost-cutting measures amidst fluctuating market conditions. Benefit Changes: Coterra has maintained a consistent dividend payout, with a slight increase in 2024 to $0.21 per share, reflecting a 5% year-over-year growth. The company's total shareholder returns for 2023 amounted to $1.026 billion, combining dividends and share repurchases. Pension and 401(k) Changes: Coterra's financial reports from 2023 indicate a strong cash flow from operating activities, enabling continued contributions to employee retirement plans without major changes to existing pension or 401(k) structures. The company’s focus remains on sustaining financial health to support employee benefits despite industry challenges.
2022: Coterra Energy offered stock options and Restricted Stock Units (RSUs) to its employees as part of their compensation and retention strategy. The RSUs vested over a period of three to five years and were primarily aimed at senior executives and key personnel. Stock options were granted with a vesting schedule and an exercise price equal to the market value of the stock on the grant date​ (CoTerra Energy). 2023: In 2023, Coterra Energy continued to offer RSUs and stock options, emphasizing long-term performance and shareholder value. The RSUs and stock options remained an integral part of the company’s incentive plans to retain top talent and align their interests with those of shareholders. The vesting schedules and performance criteria were designed to reward sustained performance and commitment​ (CoTerra Energy). 2024: For 2024, Coterra Energy enhanced its equity compensation plans by introducing performance-based RSUs, which vested based on the achievement of specific operational and financial targets. Stock options granted in 2024 included similar vesting schedules and exercise prices set at the market value on the grant date. These plans were available to senior executives and other key employees, aiming to drive long-term growth and sustainability​ (CoTerra Energy).
Health Benefits Information for Coterra Energy (2022-2024) Overview: Coterra Energy offers a comprehensive benefits package designed to support the health and well-being of its employees. The package includes medical, dental, and vision insurance, as well as a range of additional benefits aimed at providing financial security and work-life balance. Health Benefits: Coterra provides a consumer-directed health plan (CDHP) which includes excellent coverage for preventive care, comprehensive medical services, and prescription drugs. The plan is complemented by a Health Savings Account (HSA), to which Coterra makes a generous employer contribution. This account allows employees to save pre-tax dollars for healthcare expenses.
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For more information you can reach the plan administrator for Coterra Energy at 801 Travis St. Houston, TX 77002; or by calling them at 713-651-1144.

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