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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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Unlocking the Benefits of Your Roth IRA: A Guide for Continental Resources Retirees

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Healthcare Provider Update: Healthcare Provider for Continental Resources Continental Resources typically offers healthcare coverage through major national insurers, with benefits administered by UnitedHealthcare. This enables the company to provide its employees with comprehensive health plans that include a range of medical services, preventive care, and wellness programs. Potential Healthcare Cost Increases in 2026 As we approach 2026, Continental Resources, like many other employers, faces a significant surge in healthcare costs that are projected to rise by approximately 8.5%. This increase arises from a perfect storm of factors, including heightened medical expenses driven by inflation, the potential loss of enhanced federal subsidies, and substantial rate hikes from insurers. Without congressional action to extend subsidy programs, employees could see their out-of-pocket costs escalate dramatically, potentially exceeding 75% for many, placing further financial strain on individuals and families. With these developments, strategic planning for healthcare expenditures will be essential for both employers and employees moving forward. Click here to learn more

The Roth Individual Retirement Account (IRA) is a tax-efficient investment vehicle that provides tax-free income for the better part of retirement. This financial tool, which was created with the intention of assisting people in their post-employment years, functions on the seemingly straightforward premise that contributions are made using after-tax money, negating the deduction advantage that comes with standard IRAs. If Continental Resources individuals understand the nuances of the Roth IRA, its worth is undeniably evident.


The core principle of the Roth IRA is included in its foundational rule: distributions are tax-free after five years, also referred to as the 'aging rule,' and upon attaining the age of 59½ or fulfilling other qualifying distribution requirements. This function is essential for Continental Resources employees retirement planning. As an example, let's look at a hypothetical situation in which a 25-year-old makes $1,000 in after-tax contributions to a Roth IRA. With no withdrawals and a steady 7% annual return, this fund might increase to $14,974 by the time the investor is 65. This exponential growth highlights the Roth IRA's great potential for the retirement savings of Continental Resources employees, as it is not subject to taxes upon withdrawal.

Beyond its main purpose, the Roth IRA provides three more customizable benefits that address short-term financial management requirements as well as long-term planning goals:

1. Emergency Contribution Access: The Roth IRA is special among tax-advantaged accounts in that it permits participants to withdraw their initial contributions whenever they choose, without incurring taxes or penalties. This function acts as a safety net, allowing people to get through difficult times financially without taking on debt or selling assets that could have an impact on their taxes. For Continental Resources employees, it's a good idea to have an emergency fund different from your retirement savings, with the goal of covering three to six months' worth of necessities.


2. First-time Home Purchase Incentive: After the account has been open for five years, the Roth IRA allows up to $10,000 in profits to be taken tax- and penalty-free for the purchase of a first residence. This benefit promotes early and deliberate planning for future financial milestones in addition, helping to make homeownership more accessible.

3. Lack of Required Minimum Distributions (RMDs): Unlike regular IRAs, Roth IRAs do not need withdrawals to be made during the lifetime of the account holder. This adaptability offers tactical alternatives for Continental Resources employees handling income and taxes in retirement and permits investments to grow indefinitely. Roth IRAs can also be used as a way to transfer money to heirs, providing tax-free inheritance; however, it's crucial to remember that inherited Roth IRAs are liable to required minimum distributions (RDDs).

The Roth IRA is a comprehensive financial planning tool that helps people manage the intricacies of financial objectives and challenges. It is more than just a retirement savings account. The Roth IRA provides a flexible framework for Continental Resources employees to promote financial health and stability, regardless of the kind of financial planning needed—from emergency management to first-time home buyer preparation to retirement and estate planning.

The next step for anyone thinking about a Roth IRA is to carefully assess their future goals, current financial status, and the tax ramifications of their savings plan. Seeking advice from a financial advisor can offer tailored understandings and direction on how to optimize a Roth IRA's advantages in the framework of a comprehensive financial strategy. By doing this, Continental Resources employees can make effective use of this potent tool to provide a safe retirement that is both tax-efficient and financially secure.

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According to a new study, people over 60 can use their Roth IRA to pay for long-term care insurance, which is a factor that is becoming more and more significant as healthcare costs climb with age. Using a Roth IRA to pay for long-term care insurance can be a tax-efficient way to handle future medical costs and guarantee that seniors can continue to live comfortably without using up all of their other retirement funds. This strategy takes advantage of the tax-free advantages of Roth IRA distributions while also addressing the pressing need for thorough retirement healthcare planning.

Think of your Roth IRA like a Swiss Army knife—a multipurpose tool that can handle a range of tasks, not only the usual cutting task (in this case, retirement savings). Like a Swiss Army knife that comes with a screwdriver to adjust a loose hinge, you can take money out of your Roth IRA contributions whenever you want, giving you financial flexibility in times of need. Similar to how a corkscrew on a knife could help commemorate a momentous occasion, you can mark a significant life milestone by contributing up to $10,000 tax- and penalty-free from your Roth IRA towards the purchase of your first home. Finally, think about the saw blade on a knife, which is rarely used but is essential for slicing through wood in a survival crisis; likewise, there is no minimum payout requirement with a Roth IRA, so your wealth can grow untouched and be saved for unforeseen needs or left as a legacy for your descendants. Like the Roth IRA, this versatile tool has many uses outside of its intended function, which makes it a vital component of your financial toolbox.

What type of retirement savings plan does Continental Resources offer to its employees?

Continental Resources offers a 401(k) retirement savings plan to help employees save for retirement.

Does Continental Resources provide a matching contribution for its 401(k) plan?

Yes, Continental Resources provides a matching contribution to the 401(k) plan, which helps employees maximize their retirement savings.

How can employees at Continental Resources enroll in the 401(k) plan?

Employees at Continental Resources can enroll in the 401(k) plan by completing the enrollment process through the company’s HR portal.

What is the eligibility requirement for participating in Continental Resources' 401(k) plan?

Employees must be at least 21 years old and have completed a minimum period of service to be eligible for Continental Resources' 401(k) plan.

Can employees of Continental Resources choose how much they want to contribute to their 401(k) plan?

Yes, employees of Continental Resources can choose their contribution percentage, subject to IRS limits.

What investment options are available in the Continental Resources 401(k) plan?

The Continental Resources 401(k) plan offers a variety of investment options, including mutual funds, stocks, and bonds.

How often can employees at Continental Resources change their 401(k) contributions?

Employees at Continental Resources can change their 401(k) contributions at any time, subject to payroll processing deadlines.

What happens to the 401(k) savings if an employee leaves Continental Resources?

If an employee leaves Continental Resources, they can roll over their 401(k) balance to another retirement account or take a distribution, subject to tax implications.

Does Continental Resources allow for loans against the 401(k) plan?

Yes, Continental Resources allows employees to take loans against their 401(k) plan, subject to specific terms and conditions.

Are there any fees associated with the Continental Resources 401(k) plan?

Yes, there may be administrative fees associated with the Continental Resources 401(k) plan, which are disclosed in the plan documents.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Restructuring Layoffs: In 2024, Continental Resources announced a significant restructuring plan, leading to the layoff of approximately 15% of its workforce. This decision is part of a broader strategy to streamline operations and reduce costs amid fluctuating oil prices.
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For more information you can reach the plan administrator for Continental Resources at 20 N. Broadway Oklahoma City, OK 73102; or by calling them at (405) 234-9000.

*Please see disclaimer for more information

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