<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=314834185700910&amp;ev=PageView&amp;noscript=1">

New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

Learn More

Is Withdrawing from Your SpartanNash 401(k) Penalty-Free a Smart Move for Your Retirement Strategy?

image-table

Healthcare Provider Update: Healthcare Provider for SpartanNash SpartanNash partners with major healthcare providers and insurers for employee health benefits, typically working with Blue Cross Blue Shield and other prominent companies to deliver comprehensive healthcare options to its workforce. Potential Healthcare Cost Increases in 2026 As projections for 2026 emerge, SpartanNash employees may face significant healthcare cost hikes amid a challenging landscape. With anticipated increases in Affordable Care Act (ACA) premiums ranging from 18% to over 60% in various states, workers could see their out-of-pocket expenses soar dramatically. The potential expiration of enhanced federal premium subsidies and ongoing medical cost inflation are key factors driving these increases. Unless Congress acts to renew support, many employees could experience premium rises exceeding 75%, making 2026 a critical year for financial planning related to healthcare expenses. Click here to learn more

The way SpartanNash employees manage their retirement assets has changed significantly as a result of recent legislative revisions, which have an impact on the country's changing retirement savings landscape. In order to increase access to tax-advantaged retirement accounts and empower Americans to preserve their wealth into later life, the Setting Every Community Up for Retirement Enhancement Act, or SECURE Act, was first passed in 2019. The Act's provisions included raising the minimum payout age, allowing new parents to make penalty-free withdrawals, and adding long-term part-time employees to the list of people who qualify to make contributions to 401(k) plans.


As 2023 commenced, the SECURE Act underwent additional enhancements through the implementation of SECURE 2.0, which brought about numerous modifications with the goal of improving the original law. One significant change in SECURE 2.0 permits penalty-free withdrawals from 401(k) plans under some circumstances, which appears to stray from the Act's primary goal of promoting longer-term savings.

Withdrawal Provisions for SECURE 2.0

Historically, early withdrawals for family or personal emergencies from retirement savings made before the age of 59 ½ were taxable and subject to a 10% penalty. A new feature of SECURE 2.0 allows employees to take out up to $1,000 per year penalty-free from their retirement accounts as long as they certify the withdrawal is for an emergency. Moreover, victims of domestic violence are permitted to withdraw up to $10,000 without incurring penalties.

A Recommendation for Withdrawals


Experts in finance advise against falling victim to these seemingly harmless withdrawals. Because the money is taken out early, there is no chance that it would earn interest over time, which would increase the net loss after the initial withdrawal. SpartanNash professionals retirement plans may be delayed as a result of this. The fact that emergency withdrawals are taxable even though they are not subject to penalties emphasizes how important it is to explore all available financial options before using retirement funds.

Improvements to SECURE 2.0

Other modifications made by the SECURE 2.0 Act that are pertinent to SpartanNash professionals retirement savings plans include:

Employers are now authorized to directly contribute matching 401(k) funds as after-tax contributions to their employees' accounts, providing for tax-free growth and tax-free payouts upon retirement.

A 2025 rule stipulates that businesses must automatically enroll their workers in retirement plans, with a minimum 3% initial payment. Businesses that are less than three years old or have fewer than ten employees are exempt from this requirement.

Workers who do not own a minimum of 5% of their company and make less than $150,000 annually are now able to link their retirement assets to an emergency savings account. The yearly contribution cap is $2,500. Up to four tax-free and penalty-free withdrawals can be made each year.

Featured Video

Articles you may find interesting:

Loading...


Conclusion and Implications

SECURE 2.0's penalty-free 401(k) plan withdrawals are intended to help employees who are experiencing sudden financial difficulties or rising living expenses. The long-term effects on one's ability to save for retirement and maintain financial stability must be considered in addition to the immediate reward.

A comprehensive approach to retirement planning, the SECURE Act and its improvements with SECURE 2.0 provide both flexibility and preventative measures for SpartanNash professionals. These legislative adjustments stress the vital need of strategic planning and careful management of retirement resources, even as they work to accommodate Americans' changing financial requirements.

SpartanNash employees need to be aware of how these policies are changing and keep in mind how their financial actions may affect retirement outcomes in the long run. The ever-changing financial landscape emphasizes the necessity of thorough financial planning and guidance in order to manage the intricacies of retirement funds and guarantee a safe and stable future.

What is the 401(k) plan offered by SpartanNash?

The 401(k) plan offered by SpartanNash is a retirement savings plan that allows employees to save a portion of their paycheck before taxes are taken out.

How can I enroll in SpartanNash's 401(k) plan?

Employees can enroll in SpartanNash's 401(k) plan by completing the enrollment process through the company's benefits portal or by contacting the HR department for assistance.

Does SpartanNash offer a company match for the 401(k) contributions?

Yes, SpartanNash offers a company match for employee contributions to the 401(k) plan, which helps employees maximize their retirement savings.

What is the vesting schedule for the SpartanNash 401(k) plan?

The vesting schedule for the SpartanNash 401(k) plan typically outlines how long employees must work at the company to fully own the company match contributions.

Can I change my contribution percentage in the SpartanNash 401(k) plan?

Yes, employees can change their contribution percentage in the SpartanNash 401(k) plan at any time by accessing their account through the benefits portal.

What investment options are available in the SpartanNash 401(k) plan?

The SpartanNash 401(k) plan offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles to suit different risk tolerances.

When can I take a loan from my SpartanNash 401(k) plan?

Employees can take a loan from their SpartanNash 401(k) plan under certain conditions, typically after being enrolled for a specified period and meeting the plan’s loan requirements.

What happens to my SpartanNash 401(k) if I leave the company?

If you leave SpartanNash, you have several options for your 401(k) savings, including rolling it over to a new employer's plan, an IRA, or cashing it out (though cashing out may incur taxes and penalties).

Is there a penalty for early withdrawal from my SpartanNash 401(k) plan?

Yes, there is typically a penalty for early withdrawal from the SpartanNash 401(k) plan if you take money out before reaching the age of 59½, along with potential income taxes.

How often can I change my investment allocations in the SpartanNash 401(k) plan?

Employees can change their investment allocations in the SpartanNash 401(k) plan at any time, allowing for adjustments based on market conditions or personal financial goals.

New call-to-action

Additional Articles

Check Out Articles for SpartanNash employees

Loading...

For more information you can reach the plan administrator for SpartanNash at , ; or by calling them at .

*Please see disclaimer for more information

Relevant Articles

Check Out Articles for SpartanNash employees