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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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Coterra Energy Retirees: Navigating the New Job Market Landscape After Retirement

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Healthcare Provider Update: Healthcare Provider for Coterra Energy Coterra Energy employees and retirees utilize the healthcare services offered through a variety of providers, primarily those associated with the Affordable Care Act (ACA) marketplace plans. These can include major insurers like UnitedHealthcare, Anthem (Elevance Health), and others depending on the specific plan selections available to them. It is advisable for employees to review their individual options based on their needs and potential costs. Potential Healthcare Cost Increases in 2026 In 2026, Coterra Energy employees may face substantial increases in healthcare costs, driven by impending changes in the Affordable Care Act (ACA). With state estimates pointing to premium hikes exceeding 60% in some regions, and a potential loss of federal premium subsidies, many employees could experience a drastic rise in out-of-pocket expenses-averaging an alarming 75%. This scenario is compounded by escalating medical costs across the board, placing additional financial strain on Coterra employees and retirees as they navigate their healthcare options. It is critical for individuals to proactively plan for these changes to avoid detrimental impacts on their financial stability. Click here to learn more

People who are approaching or have reached retirement age have been greatly impacted in recent years by the changing economic situation. Coterra Energy retirement trends among older Americans are changing noticeably as a result of rising living expenses and a desire for social interaction.


More than four million Americans will turn 65 this year, which is typically considered the retirement age. A sizeable percentage of this group, nevertheless, is opting to stay employed. According to a Federal Reserve Bank of Minneapolis analysis, the percentage of persons between the ages of 65 and 69 who are employed has increased from less than 25% in 2000 to almost one-third.

Although precise numbers on Coterra Energy retirees going back to work are not easily accessible, survey data shows a noteworthy pattern. According to a ResumeBuilder.com survey, one in eight retirees intends to return to the workforce in 2024 due to a variety of reasons, including rising expenses, inflation, insufficient savings, and a desire for fulfillment after retirement.

The financial environment for Coterra Energy retirees is becoming more and more difficult, as many are faced with unforeseen costs like supporting adult children financially or taking on caregiving duties for aging parents. Over the past three years, the rising expenses of necessities like groceries, housing, auto insurance, and insurance have surpassed the expectations of many Coterra Energy retirees about their budgets.


The increase in caregiving expenses is especially concerning. The median cost of a home health aide increased by 12.5% between 2020 and 2021, according to statistics from Genworth, a well-known supplier of long-term care insurance, highlighting the financial strain that seniors confront.

These difficulties are best illustrated by the narrative of 70-year-old retired nurse Joyce Fleming. Fleming was forced to return to the workforce in 2019 after retiring, citing financial constraints. She started off as a contact center employee at an amusement park handling ticket sales and guest complaints. She then moved on to become a hospital case manager. The latter job, which involved a 45-minute trip, was finally abandoned in search of jobs nearer home that paid more to offset expenses for home renovations and travel.

This trend of Coterra Energy and other corporate retirees going back to work is indicative of a larger need to reevaluate retirement plans in light of the state of the economy today. It emphasizes how crucial it is to be flexible and look for options that fit both your financial demands and your personal fulfillment as you become older.

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While Coterra Energy retirees negotiate the difficulties of going back to work, it's important to observe the increasing trend of 'encore careers.' These are jobs that people go after their first retirement, frequently in industries far different from their original occupations, motivated by a desire for personal development, societal influence, or fulfillment. According to an American Institute for Economic Research research, 82% of survey participants effectively changed occupations after the age of 45. This change reflects the growing desire of retirees to combine personal fulfillment with money, suggesting a more expansive interpretation of retirement.

In the current economic climate, retiring is akin to embarking on a calm journey only to discover that one must navigate unforeseen storms. Similar like seasoned sailors who need to adjust to shifting conditions by using their knowledge and expertise to steer clear of danger, a lot of retirees find themselves starting over in the job. This unexpected journey isn't being driven by a lack of direction, but rather by the need to modify their course in response to growing living expenses, unanticipated financial obligations, and the desire for fulfillment that lies beyond the horizon. This return to work is a desire for financial stability and personal growth, leading retirees to explore unexplored territory in their professional and personal lives, much as the ocean brings fresh discoveries and difficulties.

What is the primary purpose of Coterra Energy's 401(k) Savings Plan?

The primary purpose of Coterra Energy's 401(k) Savings Plan is to help employees save for retirement by providing a tax-advantaged way to invest a portion of their salary.

How can employees of Coterra Energy enroll in the 401(k) Savings Plan?

Employees of Coterra Energy can enroll in the 401(k) Savings Plan by completing the online enrollment process through the company’s benefits portal or by contacting the HR department for assistance.

What types of contributions can employees make to Coterra Energy's 401(k) Savings Plan?

Employees can make pre-tax contributions, Roth (after-tax) contributions, and possibly catch-up contributions if they are age 50 or older to Coterra Energy's 401(k) Savings Plan.

Does Coterra Energy offer a company match for 401(k) contributions?

Yes, Coterra Energy offers a company match for employee contributions to the 401(k) Savings Plan, which enhances the overall retirement savings for employees.

What is the vesting schedule for Coterra Energy's company match in the 401(k) Savings Plan?

The vesting schedule for Coterra Energy's company match typically follows a graded vesting schedule, where employees become fully vested after a certain number of years of service.

Can employees of Coterra Energy change their contribution amounts to the 401(k) Savings Plan?

Yes, employees can change their contribution amounts to Coterra Energy's 401(k) Savings Plan at any time, subject to plan rules.

What investment options are available within Coterra Energy's 401(k) Savings Plan?

Coterra Energy's 401(k) Savings Plan offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles to suit different risk tolerances.

Is there a loan option available through Coterra Energy's 401(k) Savings Plan?

Yes, Coterra Energy allows employees to take loans against their 401(k) Savings Plan balance, subject to specific terms and conditions outlined in the plan.

How can employees access their account information for Coterra Energy's 401(k) Savings Plan?

Employees can access their account information for Coterra Energy's 401(k) Savings Plan through the plan's online portal or by contacting the plan administrator.

What happens to the 401(k) Savings Plan if an employee leaves Coterra Energy?

If an employee leaves Coterra Energy, they have several options regarding their 401(k) Savings Plan balance, including rolling it over to another retirement account, cashing it out, or leaving it in the plan if permitted.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Pension Plan: Coterra Energy's pension plan is designed to provide financial security for its employees upon retirement. The specific name of the pension plan is the Coterra Energy Defined Benefit Plan. This plan uses a formula based on years of service and average final pay to determine the pension amount. Employees become eligible for the pension plan after completing five years of service and reaching the age of 55. The pension formula typically considers the highest consecutive three years of earnings within the last ten years of service. This information can be found in the 2023 Annual Report on page 45​ (Coterra Energy)​ (CoTerra Energy). 401(k) Plan: The 401(k) plan at Coterra Energy, referred to as the Coterra Energy 401(k) Savings Plan, includes a company match and an employer retirement contribution. Employees can contribute a portion of their salary on a pre-tax or post-tax (Roth) basis, with the company matching up to 6% of the employee's contributions. All full-time employees are eligible to participate in the 401(k) plan from the first day of employment. Detailed information about the 401(k) plan and its benefits can be found on page 22 of the Coterra Energy Employee Benefits Guide
Restructuring Layoffs: In May 2024, Coterra's subsidiary, GasSearch Drilling Services (GDS), laid off one-third of its workforce in Pennsylvania. This reduction affected 55 employees out of 170, which was part of the company's strategic cost-cutting measures amidst fluctuating market conditions. Benefit Changes: Coterra has maintained a consistent dividend payout, with a slight increase in 2024 to $0.21 per share, reflecting a 5% year-over-year growth. The company's total shareholder returns for 2023 amounted to $1.026 billion, combining dividends and share repurchases. Pension and 401(k) Changes: Coterra's financial reports from 2023 indicate a strong cash flow from operating activities, enabling continued contributions to employee retirement plans without major changes to existing pension or 401(k) structures. The company’s focus remains on sustaining financial health to support employee benefits despite industry challenges.
2022: Coterra Energy offered stock options and Restricted Stock Units (RSUs) to its employees as part of their compensation and retention strategy. The RSUs vested over a period of three to five years and were primarily aimed at senior executives and key personnel. Stock options were granted with a vesting schedule and an exercise price equal to the market value of the stock on the grant date​ (CoTerra Energy). 2023: In 2023, Coterra Energy continued to offer RSUs and stock options, emphasizing long-term performance and shareholder value. The RSUs and stock options remained an integral part of the company’s incentive plans to retain top talent and align their interests with those of shareholders. The vesting schedules and performance criteria were designed to reward sustained performance and commitment​ (CoTerra Energy). 2024: For 2024, Coterra Energy enhanced its equity compensation plans by introducing performance-based RSUs, which vested based on the achievement of specific operational and financial targets. Stock options granted in 2024 included similar vesting schedules and exercise prices set at the market value on the grant date. These plans were available to senior executives and other key employees, aiming to drive long-term growth and sustainability​ (CoTerra Energy).
Health Benefits Information for Coterra Energy (2022-2024) Overview: Coterra Energy offers a comprehensive benefits package designed to support the health and well-being of its employees. The package includes medical, dental, and vision insurance, as well as a range of additional benefits aimed at providing financial security and work-life balance. Health Benefits: Coterra provides a consumer-directed health plan (CDHP) which includes excellent coverage for preventive care, comprehensive medical services, and prescription drugs. The plan is complemented by a Health Savings Account (HSA), to which Coterra makes a generous employer contribution. This account allows employees to save pre-tax dollars for healthcare expenses.
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For more information you can reach the plan administrator for Coterra Energy at 801 Travis St. Houston, TX 77002; or by calling them at 713-651-1144.

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