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Balancing Retirement: Navigating Both Your AT&T 401(k) Savings and Pension

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Healthcare Provider Update: Healthcare Provider for AT&T: AT&T collaborates with multiple healthcare providers to ensure its employees receive quality health coverage. One primary partner is UnitedHealthcare, which offers health plans tailored for AT&T employees. Potential Healthcare Cost Increases in 2026: As the landscape of healthcare evolves, AT&T employees may face significant challenges with rising healthcare costs in 2026. Experts anticipate a steep surge in premiums for Affordable Care Act (ACA) marketplace plans, with some states projecting increases exceeding 60%. This rise is largely attributed to the potential expiration of enhanced federal premium subsidies and soaring medical expenses. Without action from Congress to extend these subsidies, over 22 million enrollees may see their out-of-pocket costs increase by more than 75%, making it imperative for workers to prepare financially for the coming changes. Click here to learn more

The combination of a traditional pension plan with a 401(k) plan in an employer's benefits package is becoming an increasingly uncommon and fortunate situation in the ever-changing world of retirement planning. Together, these provide workers with a strong foundation for ensuring a secure retirement from AT&T. In contrast to the 86% of state and federal firms who offer defined-benefit pension plans, only 15% of private sector businesses do so today. The trend toward employer-sponsored retirement savings plans, like the 403(b) and its variations, has been fueled by the tax benefits that accrue to both businesses and employees, as well as cost considerations.


Conventional pension plans sometimes known as 'fixed benefit plans,' provide a lifelong guaranteed monthly income for the employee's years of service and salary after retirement. A 401(k), in contrast, is a defined-contribution plan in which the employer bears no additional obligations once the employee retires and the retirement assets grow until that point.

With the government's adoption of 401(k) tax incentives in the late 1970s, defined-contribution plans replaced fixed benefit plans, marking a dramatic change in the retirement savings environment. Due to this modification, people who work for themselves or do not receive benefits from their employer can now open Individual Retirement Accounts (IRAs) and take advantage of the same long-term savings and tax advantages.

In the past, defined-benefit pensions were commonplace. They were intended to incentivize steadfast employee loyalty by guaranteeing a steady retirement income. These programs provided a fixed retirement benefit with choices for lump sum disbursements or a mix of payment modalities. Employers assumed the risk of investments and longevity, guaranteeing that workers would get benefits as promised, irrespective of changes in the market or shifts in life expectancy.


On the other hand, a new age began with the advent of defined contribution plans like 401(k)s and IRAs. The ultimate  retirement income from these plans is determined by the sum of the employer's and employee's optional contributions, as well as the success of the investments. This change not only reduced the expense of retirement plans for companies, but it also gave AT&T employees more responsibility for retirement planning and the accompanying risks.

Government workers continue to primarily benefit from traditional pensions even in the face of the private sector's extensive embrace of defined contribution plans. However, it is crucial to acknowledge that a large number of state and local pension systems are facing financial difficulties, which emphasizes the significance of supplementary retirement savings methods.

AT&T retirement funds are seriously threatened by inflation, especially if the plans are fixed-benefit and do not account for fluctuations in the cost of living. Cost-of-living adjustments (COLAs) are a common feature of government pensions; yet, they might not adequately cover personal expenses, particularly given the rapid escalation of healthcare costs relative to normal inflation rates.

Uncertainties arise from employer control over pension plans since employers have the ability to alter benefit computations, cut payouts, or end plans. In the event that a plan fails, the Pension Benefit Guaranty Corporation (PBGC) provides some protection, but it might not pay all of an employee's expected benefits.

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It is suggested for AT&T individuals who are lucky enough to have access to both a standard pension plan and a 401(k) to maximize their contributions to both. PBGC insurance offers a safety net even in situations where pensions are underfunded, albeit there may be a decrease in projected payouts.

The maximum contributions to IRA and 401(k) plans are changed on a regular basis. Individuals can contribute up to $23,000 to a 401(k) and $7,000 to an IRA for the 2024 tax year. These contributions, which supplement conventional pension benefits, are essential elements of a holistic retirement plan.

In conclusion, there have been substantial changes to the retirement planning landscape, with traditional pensions becoming less prevalent in the private sector. Diversifying retirement assets through defined contribution plans, nonretirement investments, debt reduction, and post-retirement career planning is crucial for anyone navigating this difficult climate. By taking a proactive stance when it comes to retirement planning, people can safeguard their financial futures without the assistance of employer-sponsored pension plans.

A critical factor for all AT&T individuals who are getting close to retirement to comprehend the effects of required minimum distributions (RMDs) from retirement accounts. The IRS requires distributions from most retirement plans, including traditional IRAs and 401(k)s, starting at age 73. This may have an impact on your tax liability. It's interesting to note that current employees over 73 who are still employed and do not control more than 5% of the business are exempt from RMDs, meaning they can postpone taking withdrawals from their 401(k) plans until retirement. Optimizing tax tactics and retirement savings growth, this provision can be especially beneficial for those who retire later in life.

Getting around retirement planning with a pension and a 401(k) is like sailing a ship with two distinct kinds of navigational aids. See your pension as an antiquated, trustworthy compass that provides a steady course (income) determined by the strength of the wind (years of employment) and the tides of the sea (pay). It's a relic from bygone eras, less prevalent these days but quite useful for those who own it, leading you step by step to your goal (retirement). Your 401(k), on the other hand, is like a highly configurable modern GPS system; it depends on the coordinates (contributions) you enter and how skillfully you navigate (invest) through shifting market circumstances and weather patterns to reach your treasure island (financial security in retirement). When combined, they offer a thorough route plan that guarantees you'll be ready to navigate both calm and choppy waters on your way to retirement.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Layoffs and Restructuring: AT&T is expanding its $8 billion cost-reduction program, which includes significant layoffs. The company has reduced its workforce by more than 115,000 employees over the past five years, with further cuts expected in 2024 (Sources: TechBlog, WRAL TechWire). Operational Strategy: The restructuring efforts are part of AT&T's broader strategy to improve efficiency and adapt to a maturing market. This includes collaborations with firms like Blackrock to create open-access networks, which could provide new growth opportunities (Source: TechBlog). Financial Performance: Despite these challenges, AT&T reported strong financial results in 2023, driven by growth in 5G and fiber services. Revenues from mobility and consumer wireline segments saw significant increases, reflecting the company's strategic focus on high-growth areas (Source: AT&T).
AT&T offers RSUs that vest over several years, giving employees a stake in the company's equity. They also grant stock options, allowing employees to purchase shares at a set price.
AT&T has consistently updated its healthcare benefits to address the dynamic healthcare landscape and ensure comprehensive coverage for its employees. In recent years, AT&T has focused on enhancing its wellness programs, introducing initiatives like virtual healthcare services and telemedicine, which have become increasingly important during and after the pandemic. These services provide employees with convenient access to healthcare, reducing the need for in-person visits and supporting overall health management. Additionally, AT&T has increased its focus on mental health resources, offering counseling services and stress management programs, reflecting the company's commitment to holistic employee wellness. For 2024, AT&T has made adjustments to its healthcare plans to better align with the rising costs of medical services and prescription drugs. The company has introduced higher contribution limits for Health Savings Accounts (HSAs) and has implemented more robust wellness incentives to encourage proactive health management among employees. These changes are essential in the current economic and political environment, where healthcare affordability and accessibility remain critical issues. By continuously evolving its healthcare benefits, AT&T aims to support its employees' health and financial well-being, ensuring they have the resources needed to navigate the complex healthcare landscape.
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If you have questions about a potential AT&T surplus or would like more information you can reach the plan administrator for AT&T at p.o. box 132160 Dallas, TX 75313-2160; or by calling them at 210-351-3333.

https://www.att.com/documents/pension-plan-2022.pdf - Page 5, https://www.att.com/documents/pension-plan-2023.pdf - Page 12, https://www.att.com/documents/pension-plan-2024.pdf - Page 15, https://www.att.com/documents/401k-plan-2022.pdf - Page 8, https://www.att.com/documents/401k-plan-2023.pdf - Page 22, https://www.att.com/documents/401k-plan-2024.pdf - Page 28, https://www.att.com/documents/rsu-plan-2022.pdf - Page 20, https://www.att.com/documents/rsu-plan-2023.pdf - Page 14, https://www.att.com/documents/rsu-plan-2024.pdf - Page 17, https://www.att.com/documents/healthcare-plan-2022.pdf - Page 23

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