Balancing Retirement: Navigating Both Your Lumen 401(k) Savings and Pension

Healthcare Provider Update: Healthcare Provider for Lumen Lumen Technologies offers healthcare benefits through various providers, with a significant partnership with Cigna Healthcare for their employee health plans. Cigna provides a range of coverage options including medical, dental, and vision care, tailored to meet the diverse needs of Lumen's workforce. Healthcare Cost Increases in 2026 In 2026, healthcare costs are projected to experience significant increases, largely driven by the expiration of enhanced federal premium subsidies under the Affordable Care Act (ACA). As insurers anticipate premium hikes of around 20% on average, many states are reporting increases of over 60% in some plans. This perfect storm of rising medical expenses, coupled with increased demand for services and labor shortages, could push out-of-pocket premiums for 92% of ACA enrollees up by more than 75%. Consequently, individuals may face considerable financial barriers to accessing adequate healthcare coverage moving forward. Click here to learn more

The combination of a traditional pension plan with a 401(k) plan in an employer's benefits package is becoming an increasingly uncommon and fortunate situation in the ever-changing world of retirement planning. Together, these provide workers with a strong foundation for ensuring a secure retirement from Lumen. In contrast to the 86% of state and federal firms who offer defined-benefit pension plans, only 15% of private sector businesses do so today. The trend toward employer-sponsored retirement savings plans, like the 403(b) and its variations, has been fueled by the tax benefits that accrue to both businesses and employees, as well as cost considerations.

Conventional pension plans sometimes known as 'fixed benefit plans,' provide a lifelong guaranteed monthly income for the employee's years of service and salary after retirement. A 401(k), in contrast, is a defined-contribution plan in which the employer bears no additional obligations once the employee retires and the retirement assets grow until that point.

With the government's adoption of 401(k) tax incentives in the late 1970s, defined-contribution plans replaced fixed benefit plans, marking a dramatic change in the retirement savings environment. Due to this modification, people who work for themselves or do not receive benefits from their employer can now open Individual Retirement Accounts (IRAs) and take advantage of the same long-term savings and tax advantages.

In the past, defined-benefit pensions were commonplace. They were intended to incentivize steadfast employee loyalty by guaranteeing a steady retirement income. These programs provided a fixed retirement benefit with choices for lump sum disbursements or a mix of payment modalities. Employers assumed the risk of investments and longevity, guaranteeing that workers would get benefits as promised, irrespective of changes in the market or shifts in life expectancy.

On the other hand, a new age began with the advent of defined contribution plans like 401(k)s and IRAs. The ultimate  retirement income from these plans is determined by the sum of the employer's and employee's optional contributions, as well as the success of the investments. This change not only reduced the expense of retirement plans for companies, but it also gave Lumen employees more responsibility for retirement planning and the accompanying risks.

Government workers continue to primarily benefit from traditional pensions even in the face of the private sector's extensive embrace of defined contribution plans. However, it is crucial to acknowledge that a large number of state and local pension systems are facing financial difficulties, which emphasizes the significance of supplementary retirement savings methods.

Lumen retirement funds are seriously threatened by inflation, especially if the plans are fixed-benefit and do not account for fluctuations in the cost of living. Cost-of-living adjustments (COLAs) are a common feature of government pensions; yet, they might not adequately cover personal expenses, particularly given the rapid escalation of healthcare costs relative to normal inflation rates.

Uncertainties arise from employer control over pension plans since employers have the ability to alter benefit computations, cut payouts, or end plans. In the event that a plan fails, the Pension Benefit Guaranty Corporation (PBGC) provides some protection, but it might not pay all of an employee's expected benefits.

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It is suggested for Lumen individuals who are lucky enough to have access to both a standard pension plan and a 401(k) to maximize their contributions to both. PBGC insurance offers a safety net even in situations where pensions are underfunded, albeit there may be a decrease in projected payouts.

The maximum contributions to IRA and 401(k) plans are changed on a regular basis. Individuals can contribute up to $23,000 to a 401(k) and $7,000 to an IRA for the 2024 tax year. These contributions, which supplement conventional pension benefits, are essential elements of a holistic retirement plan.

In conclusion, there have been substantial changes to the retirement planning landscape, with traditional pensions becoming less prevalent in the private sector. Diversifying retirement assets through defined contribution plans, nonretirement investments, debt reduction, and post-retirement career planning is crucial for anyone navigating this difficult climate. By taking a proactive stance when it comes to retirement planning, people can safeguard their financial futures without the assistance of employer-sponsored pension plans.

A critical factor for all Lumen individuals who are getting close to retirement to comprehend the effects of required minimum distributions (RMDs) from retirement accounts. The IRS requires distributions from most retirement plans, including traditional IRAs and 401(k)s, starting at age 73. This may have an impact on your tax liability. It's interesting to note that current employees over 73 who are still employed and do not control more than 5% of the business are exempt from RMDs, meaning they can postpone taking withdrawals from their 401(k) plans until retirement. Optimizing tax tactics and retirement savings growth, this provision can be especially beneficial for those who retire later in life.

Getting around retirement planning with a pension and a 401(k) is like sailing a ship with two distinct kinds of navigational aids. See your pension as an antiquated, trustworthy compass that provides a steady course (income) determined by the strength of the wind (years of employment) and the tides of the sea (pay). It's a relic from bygone eras, less prevalent these days but quite useful for those who own it, leading you step by step to your goal (retirement). Your 401(k), on the other hand, is like a highly configurable modern GPS system; it depends on the coordinates (contributions) you enter and how skillfully you navigate (invest) through shifting market circumstances and weather patterns to reach your treasure island (financial security in retirement). When combined, they offer a thorough route plan that guarantees you'll be ready to navigate both calm and choppy waters on your way to retirement.