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Discover How AT&T Employees Can Navigate Capital Gains Tax to Keep More of Their Hard-Earned Money

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Healthcare Provider Update: Healthcare Provider for AT&T: AT&T collaborates with multiple healthcare providers to ensure its employees receive quality health coverage. One primary partner is UnitedHealthcare, which offers health plans tailored for AT&T employees. Potential Healthcare Cost Increases in 2026: As the landscape of healthcare evolves, AT&T employees may face significant challenges with rising healthcare costs in 2026. Experts anticipate a steep surge in premiums for Affordable Care Act (ACA) marketplace plans, with some states projecting increases exceeding 60%. This rise is largely attributed to the potential expiration of enhanced federal premium subsidies and soaring medical expenses. Without action from Congress to extend these subsidies, over 22 million enrollees may see their out-of-pocket costs increase by more than 75%, making it imperative for workers to prepare financially for the coming changes. Click here to learn more

The financial journey of 36-year-old Jeremy Schneider, who sold his real estate website for $2 million, provides a relevant case study for AT&T employees looking at early retirement. Schneider retired earlier than the typical age of fifty-nine, tackling the complexities of managing large sums without typical retirement plans like a 401(k), thus managing early withdrawal penalties. His decision to invest in a traditional brokerage account from 2017 to 2021 was crucial, highlighting the importance of having liquid assets available for early retirees.


Maintaining a low withdrawal rate below 2%, Schneider's investment strategy was successful in covering his living costs while allowing his portfolio to grow. This approach assists in a consistent income, crucial for long-term financial stability. His financial tactics also showed that consolidating investments into a single target date fund could have increased his earnings significantly, suggesting a simpler yet effective investment strategy that might benefit AT&T employees considering similar financial planning.

After retiring, Schneider ventured into financial education, leveraging his personal finance knowledge to foster broader impact. He developed a social media following and launched a platform for connecting with flat-fee financial advisors, as well as creating paid online courses. This transition exemplifies how retirement could lead to new professional paths and continuous personal growth, a concept that might resonate with AT&T employees contemplating their next steps post-retirement.

Addressing early retirement queries, Schneider underlines the importance of smart asset distribution. He corrects misconceptions about the tax inefficiency of regular brokerage accounts and advocates for their role in retirement strategies. Highlighting tax benefits, he notes that managing withdrawals strategically could allow one to pay zero capital gains tax, provided their income remains below IRS thresholds.


For individuals or couples with income levels that do not exceed IRS-defined limits, there is potential to substantially increase tax-free income through careful use of deductions. For example, the 2024 standard deduction for a single filer is $14,600, which can significantly augment a couple’s tax-exempt income, maintaining the capital gains tax at zero.

Life post-retirement can often lead to unexpected opportunities, as seen in Schneider’s case where he embraced profitable new ventures. This active approach to retirement supports the concept of financial independence—freedom to pursue passions without financial constraints, a notion that can be appealing to AT&T employees envisioning a dynamic retirement.

The narrative stresses that retirement planning transcends mere survival; it’s about optimizing investment strategies and tax efficiency for future income and personal satisfaction. AT&T employees nearing retirement might find this holistic view crucial for assisting in their financial future and enhancing life satisfaction.

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Lastly, the utility of Health Savings Accounts (HSAs) is essential for those aiming for assistance in their financial gains while managing tax burdens. HSAs allow for pre-tax contributions that grow tax-free, which can be withdrawn without penalties after age 65 for any purpose, although they are taxed if not used for qualified medical expenses. The versatility of HSAs makes them an excellent complement to other retirement strategies, aiming for a zero percent capital gains tax rate.

This guide demonstrates how, with smart planning and strategic investments, it's possible to navigate the complexities of capital gains tax efficiently—much like a skilled sailor navigating the seas—leading to a serene and financially well managed retirement. AT&T employees can apply these principles to chart a course toward effective and enjoyable retirements.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
AT&T offers a defined benefit pension plan with a cash balance component. The cash balance plan grows with annual interest credits and employer contributions. Employees can choose between a lump-sum payment or monthly annuities upon retirement.
Layoffs and Restructuring: AT&T is expanding its $8 billion cost-reduction program, which includes significant layoffs. The company has reduced its workforce by more than 115,000 employees over the past five years, with further cuts expected in 2024 (Sources: TechBlog, WRAL TechWire). Operational Strategy: The restructuring efforts are part of AT&T's broader strategy to improve efficiency and adapt to a maturing market. This includes collaborations with firms like Blackrock to create open-access networks, which could provide new growth opportunities (Source: TechBlog). Financial Performance: Despite these challenges, AT&T reported strong financial results in 2023, driven by growth in 5G and fiber services. Revenues from mobility and consumer wireline segments saw significant increases, reflecting the company's strategic focus on high-growth areas (Source: AT&T).
AT&T offers RSUs that vest over several years, giving employees a stake in the company's equity. They also grant stock options, allowing employees to purchase shares at a set price.
AT&T has consistently updated its healthcare benefits to address the dynamic healthcare landscape and ensure comprehensive coverage for its employees. In recent years, AT&T has focused on enhancing its wellness programs, introducing initiatives like virtual healthcare services and telemedicine, which have become increasingly important during and after the pandemic. These services provide employees with convenient access to healthcare, reducing the need for in-person visits and supporting overall health management. Additionally, AT&T has increased its focus on mental health resources, offering counseling services and stress management programs, reflecting the company's commitment to holistic employee wellness. For 2024, AT&T has made adjustments to its healthcare plans to better align with the rising costs of medical services and prescription drugs. The company has introduced higher contribution limits for Health Savings Accounts (HSAs) and has implemented more robust wellness incentives to encourage proactive health management among employees. These changes are essential in the current economic and political environment, where healthcare affordability and accessibility remain critical issues. By continuously evolving its healthcare benefits, AT&T aims to support its employees' health and financial well-being, ensuring they have the resources needed to navigate the complex healthcare landscape.
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If you have questions about a potential AT&T surplus or would like more information you can reach the plan administrator for AT&T at p.o. box 132160 Dallas, TX 75313-2160; or by calling them at 210-351-3333.

https://www.att.com/documents/pension-plan-2022.pdf - Page 5, https://www.att.com/documents/pension-plan-2023.pdf - Page 12, https://www.att.com/documents/pension-plan-2024.pdf - Page 15, https://www.att.com/documents/401k-plan-2022.pdf - Page 8, https://www.att.com/documents/401k-plan-2023.pdf - Page 22, https://www.att.com/documents/401k-plan-2024.pdf - Page 28, https://www.att.com/documents/rsu-plan-2022.pdf - Page 20, https://www.att.com/documents/rsu-plan-2023.pdf - Page 14, https://www.att.com/documents/rsu-plan-2024.pdf - Page 17, https://www.att.com/documents/healthcare-plan-2022.pdf - Page 23

*Please see disclaimer for more information

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