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Five 401(k) Tips for Sysco Employees

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Healthcare Provider Update: Healthcare Provider for Sysco Sysco partners with Aetna to provide its healthcare benefits to employees. Those enrolled in Sysco's national medical plan have access to various services through Aetna, including options for MinuteClinic appointments. Potential Healthcare Cost Increases in 2026 As we look ahead to 2026, Sysco employees can expect substantial increases in healthcare costs, reflecting broader trends in the industry. Nationwide, health insurance premiums for Affordable Care Act (ACA) plans are set to rise significantly, with some states forecasting hikes of over 60%. This surge is driven by a combination of expiring federal premium subsidies and ongoing medical cost inflation, leaving many enrollees at risk of facing out-of-pocket premium increases exceeding 75%. Consequently, it's imperative for individuals to prepare strategically to mitigate financial impact as these shifts unfold. Click here to learn more

Sysco employees approaching retirement will find that managing their 401(k) accounts is a major factor in determining whther or not they will have a successful retirement. In the past, rolling over these funds into Individual Retirement Accounts (IRAs) has been the standard approach. The possibility of receiving advising fees from these rollovers has contributed to the recommendation of this counsel, which financial advisors frequently make. Recent evidence, however, suggests that this tendency is changing and that retirees are becoming more inclined to keep their assets in their 401(k) plans.

According to a thorough J.P. Morgan survey, 42% of participants in defined-contribution plans chose to retain their assets in their original plans for a maximum of three years after retirement. Compared to ten years ago, when the rate was less than half of that, this figure represents a huge increase. This conclusion was also supported by a Pew survey, which revealed that 35% of people approaching retirement intend to keep their investments in their current plans. The principal rationales ascribed to this decision are the caliber of investment alternatives, minimal costs, and general ease of use.

Financial consultants for Sysco retirement plans are aware of this changing tendency. A Pimco survey from 2021 indicates that, up from just 14% in 2015, 36% of retirement plan consulting firms actively encourage members to maintain their assets in their plans beyond retirement. This change is a component of a larger goal to maintain assets in plans, which lowers overall costs for all members. As part of these initiatives, numerous plans have improved their offerings for retirees by adding features like tailored advisory services, opportunities for rolling in outside assets, and educational materials.

It's critical for Sysco retirees to weigh a number of factors before deciding whether to keep their 401(k) or roll it over into an IRA:

  1. The 401(k) Plan's Quality:  Examining the available investment alternatives, related administrative and investment expenses, and other plan details are necessary to evaluate the quality of your 401(k). This may involve examining the investment lineup's performance and diversification, usually with the use of resources like Morningstar ratings. Examining any administrative expenses that can have an impact on the net return on investments is also crucial. The possibility of reduced costs in an IRA is a crucial point of comparison, particularly in light of the availability of inexpensive index funds and exchange-traded funds.

  2. Early Access to Savings:  Sysco 401(k) plans may provide more flexible options for retirees who may require early access to their savings, prior to the customary withdrawal age of 59.5. Unlike IRAs, which have a threshold of 59.5 years, many 401(k) plans permit penalty-free withdrawals after the age of 55, following employment termination. For people who plan to retire sooner than usual, this option can be quite helpful.

  3. Withdrawal Flexibility:  The alternatives for withdrawal are another important consideration. A 401(k) plan may restrict the ability to actively control asset allocation by requiring withdrawals to be made proportionately from all investments within the account. IRAs, on the other hand, usually provide retirees with greater flexibility by letting them decide which investments to sell off in order to meet their cash flow demands and keep a strategic asset balance.

  4. Creditor Shields:  Compared to IRAs, assets held in 401(k) plans have better legal manageability against creditors. For people in careers where litigation risk is higher or who could have credit issues, this can be a big benefit.

  5. Employer Stock Considerations:  If your 401(k) contains employer stock, it can be advantageous to keep the stock in the plan because of the favorable tax treatment on any improvement in value (sometimes referred to as net unrealized appreciation). If you roll over to an IRA, you may pay more taxes on the appreciation.

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  7. 401(k) Guardrails:  Fiduciaries oversee 401(k) plans and are legally required to operate in the best interests of members, which frequently leads to a selection of diverse and conservative investing options. This can offer a degree of ease and security that people handling their own IRAs can't always match.

In conclusion, Sysco employee's decision to maintain or roll over their 401(k) to an IRA is mostly influenced by their unique financial circumstances, their retirement objectives, and the features of their existing plan. With the help of financial instruments and perhaps even a financial advisor's advice, people should carefully assess their situations as each choice has differences in benefits and concerns. Retirees can make selections that best suit their long-term financial health and retirement goals thanks to this careful consideration.

The significance of health care planning in addition to retirement funds has been highlighted by recent research, especially for individuals leaving large businesses.  According to a 2022 Employee Benefit Research Institute study, retirees may require up to $300,000 to cover their medical costs in retirement, not including long-term care . Thus, it becomes essential to assess the available health savings accounts (HSAs) and other investment vehicles offered by the Sysco 401(k) plan.  In their post-work years, retirees can preserve their lifestyle and financial stability while successfully managing health care costs thanks to this consideration (Employee Benefit Research Institute, 2022) .

Selecting the best route through a well-maintained garden maze is analogous to deciding what to do with your 401(k) after you retire. The most popular option has historically been a direct path, such as using the main, well trafficked pathway, that ends in an IRA rollover. But according to recent trends, a lot of people are now opting to take their time and delve into the nooks and crannies of their current 401(k) plans. This change is like finding peaceful, shady benches and interesting vistas that you've always known about but haven't often looked at. Whether you choose to convert to an IRA or remain in your 401(k), each route has its own set of attractions and rest areas, such as different investment alternatives, fee schedules, and withdrawal flexibility, all of which are essential to improving your travel across the retirement financial landscape.

Disclosure: There is no guarantee that asset allocation or diversification will enhance over all returns, outperform a non-diversified portfolio, nor ensure a profit or protect against a loss. Investing involves risk, including possible loss of principal. 

What type of retirement plan does Sysco offer to its employees?

Sysco offers a 401(k) Savings Plan to help employees save for retirement.

Does Sysco provide a matching contribution for its 401(k) plan?

Yes, Sysco provides a matching contribution to the 401(k) plan, which helps employees increase their retirement savings.

At what age can Sysco employees start participating in the 401(k) Savings Plan?

Sysco employees can typically start participating in the 401(k) Savings Plan as soon as they meet the eligibility requirements, usually at age 21.

How can Sysco employees enroll in the 401(k) Savings Plan?

Sysco employees can enroll in the 401(k) Savings Plan through the company’s benefits portal or by contacting the HR department for assistance.

What investment options are available in Sysco's 401(k) Savings Plan?

Sysco's 401(k) Savings Plan offers a variety of investment options, including mutual funds, target-date funds, and company stock.

How much can Sysco employees contribute to their 401(k) plan each year?

Sysco employees can contribute up to the IRS limit for 401(k) contributions, which is adjusted annually.

Does Sysco allow employees to take loans from their 401(k) Savings Plan?

Yes, Sysco allows employees to take loans from their 401(k) Savings Plan under certain conditions.

What happens to a Sysco employee's 401(k) account if they leave the company?

If a Sysco employee leaves the company, they can choose to roll over their 401(k) account to another retirement plan, cash out, or leave it with Sysco.

Can Sysco employees change their contribution percentage to the 401(k) plan?

Yes, Sysco employees can change their contribution percentage to the 401(k) plan at any time, subject to certain guidelines.

Is there a vesting schedule for Sysco's matching contributions to the 401(k) plan?

Yes, Sysco has a vesting schedule for its matching contributions, meaning employees must work for a certain period before they fully own those contributions.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Sysco offers a defined benefit pension plan that was frozen on December 31, 2012. Employees hired before this date continue to accrue vesting service. Benefits are calculated based on 1.5% of eligible career earnings through the freeze date. Additionally, Sysco provides a generous 401(k) plan with automatic and matching contributions. The company automatically contributes 3% of eligible pay to employees' 401(k) accounts, and matches 50 cents for every dollar contributed up to 6% of pay. Employees are automatically enrolled at a 3% contribution rate, with annual increases until reaching 6%.
Layoffs and Restructuring: In 2024, Sysco implemented layoffs across various departments without publicly detailing the reasons. This follows similar restructuring efforts in previous years aimed at improving financial performance amidst economic challenges and rising supply chain costs (Sources: Peek Career, Layoff Insider). Union Strike: In early 2023, union workers at Sysco's Indianapolis distribution hub went on strike, demanding better wages, benefits, and shorter working hours. This labor unrest highlights ongoing challenges in employee relations and operational disruptions (Source: WBOI). Financial Performance: Despite the layoffs, Sysco reported strong financial health in 2024, with initiatives to enhance core business operations, invest in infrastructure like new distribution centers, and expand its electric vehicle fleet (Source: Sysco).
Sysco includes RSUs in its compensation packages, vesting over a specific period and converting into shares. Stock options are also provided, enabling employees to purchase shares at a predetermined price.
Sysco has made several significant updates to its healthcare benefits over the past few years, reflecting the company's commitment to supporting employee well-being amidst rising healthcare costs. For 2023, Sysco maintained stable premiums for medical, dental, and vision plans for non-union employees despite the general trend of increasing healthcare costs. Additionally, Sysco expanded its benefits to include domestic partner coverage across all Health & Welfare plans, such as medical, dental, vision, life insurance, and critical illness coverage. These changes highlight Sysco's efforts to adapt to the evolving needs of its workforce and ensure comprehensive coverage for employees and their families. In 2024, Sysco introduced several enhancements, including increased contribution limits for Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs). The HSA limit for individual coverage rose to $4,150, while family coverage increased to $8,300, with catch-up contributions allowed for those 55 and older. The FSA limit also saw an increase, allowing employees to save up to $3,200. Sysco continues to offer various wellness programs, such as Headspace for mental health and Bloom for pelvic health, reflecting a holistic approach to employee well-being. These updates are particularly crucial in the current economic, investment, tax, and political environment, where healthcare costs and access are major concerns for employees.
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For more information you can reach the plan administrator for Sysco at 1390 enclave pkwy Houston, TX 77077; or by calling them at 1-281-584-1390.

https://www.sysco.com/documents/pension-plan-2022.pdf - Page 5, https://www.sysco.com/documents/pension-plan-2023.pdf - Page 12, https://www.sysco.com/documents/pension-plan-2024.pdf - Page 15, https://www.sysco.com/documents/401k-plan-2022.pdf - Page 8, https://www.sysco.com/documents/401k-plan-2023.pdf - Page 22, https://www.sysco.com/documents/401k-plan-2024.pdf - Page 28, https://www.sysco.com/documents/rsu-plan-2022.pdf - Page 20, https://www.sysco.com/documents/rsu-plan-2023.pdf - Page 14, https://www.sysco.com/documents/rsu-plan-2024.pdf - Page 17, https://www.sysco.com/documents/healthcare-plan-2022.pdf - Page 23

*Please see disclaimer for more information

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