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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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The Best States for Lumen Employees to Retire

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Healthcare Provider Update: Healthcare Provider for Lumen Lumen Technologies offers healthcare benefits through various providers, with a significant partnership with Cigna Healthcare for their employee health plans. Cigna provides a range of coverage options including medical, dental, and vision care, tailored to meet the diverse needs of Lumen's workforce. Healthcare Cost Increases in 2026 In 2026, healthcare costs are projected to experience significant increases, largely driven by the expiration of enhanced federal premium subsidies under the Affordable Care Act (ACA). As insurers anticipate premium hikes of around 20% on average, many states are reporting increases of over 60% in some plans. This perfect storm of rising medical expenses, coupled with increased demand for services and labor shortages, could push out-of-pocket premiums for 92% of ACA enrollees up by more than 75%. Consequently, individuals may face considerable financial barriers to accessing adequate healthcare coverage moving forward. Click here to learn more

As Lumen employees approach retirement, selecting a place to live becomes a blend of pragmatic and aspirational considerations. Whether you envision tranquil coastal retreats or vibrant mountain towns, practical aspects like access to services, cost of living, healthcare availability, and importantly, tax implications, are crucial in decision-making.


The US Census Bureau highlighted a 2023 trend where migratory patterns were influenced by state tax rates. Regions like the Sunbelt saw population boosts due to their lower taxes . For instance, Florida welcomed 365,000 newcomers, while Texas added 473,000. Conversely, high-tax states such as New York and California saw declines, with losses of 102,000 and 75,000 residents, respectively.

State income taxes significantly affect savings and disposable income, crucial for anyone considering relocation. States like Alaska, Florida, Nevada, New Hampshire, South Dakota, Tennessee, Texas, Washington, and Wyoming, which do not levy income taxes, often compensate through higher property or sales taxes. Nevertheless, these states can still offer substantial savings, especially for higher earners.

For a Lumen employee earning $250,000, moving from Vermont to New Hampshire could lead to annual state income tax savings of over $15,400. This could accumulate to nearly $213,000 over ten years with a 7% investment return. Similarly, an employee earning $100,000 could save approximately $7,200 annually by moving from Oregon to tax-free states like Florida or Texas. However, relocating from Utah to Nevada might reduce the annual tax burden by about $4,000 due to different state tax rates.

It’s essential to understand that some states, while free from income taxes, may rank high in overall tax burden when considering other taxes. The highest marginal state tax rates, which apply to the last dollar of income, show significant regional variation. For example, California’s top rate is 9.3% for a single filer earning $100,000, compared to just 1.95% in North Dakota.


To grasp the tax environment better, consider the effective federal and state tax rates, which reflect the actual percentage of your income paid in taxes after all deductions and credits. These rates can vary significantly; for instance, a single filer earning $100,000 faces a 29.16% rate in Oregon versus 22.72% in North Dakota.

While states like Oregon and Hawaii have high effective tax rates, California offers slightly better rates for married couples. On the other hand, New Jersey and Rhode Island present some of the lowest effective rates for married filers, showcasing the diversity in the tax landscape.

For Lumen employees contemplating a move, especially in retirement, it's crucial to weigh tax implications against other factors like healthcare, proximity to family, and overall quality of life. States like North Dakota and Ohio remain attractive due to favorable tax policies, while Florida and Texas continue to attract new residents with their lower tax rates, despite rising living costs. California and New Jersey might appeal to those willing to pay a bit more in state taxes.

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Ultimately, each person’s financial and tax situation is unique, so what works for one might not suit another. Consulting a financial or tax advisor is recommended to ensure any relocation aligns with your long-term financial and retirement goals. This tailored advice is invaluable, particularly given the substantial impact taxes can have on your future earnings and retirement quality of life.

In 2023, U.S. News & World Report indicated that the top factor for retirees choosing a state is the healthcare system's quality.  States like Connecticut, Massachusetts, and Minnesota were noted for their superior healthcare services, an essential consideration for those in their sixties with more complex medical needs.

For Lumen employees examining retirement locales, balance the short-term tax benefits found in states like Florida or Texas with the long-term livability factors such as healthcare and lifestyle amenities. Like selecting the perfect vintage wine, choosing your retirement state involves balancing immediate perks against future benefits, ensuring your chosen state matures into a rewarding and enriching place to enjoy your retirement years.

Disclosure: Not tax advice. Discuss your individual situation with a qualified tax professional. 

What specific retirement benefits does Lumen Technologies, Inc. offer to employees who have dedicated many years of service to the company? In what ways do these benefits reflect Lumen's commitment to taking care of its employees post-retirement, and how do they align with the company's overall values regarding employee welfare and support?

Retirement Benefits: Lumen Technologies offers its employees retirement benefits that include 401(k) plans and pension options, reflecting its commitment to post-retirement welfare. These benefits are aligned with Lumen’s values of providing security and care for its employees after years of dedicated service. They are designed to ensure long-term financial stability for retirees, aligning with Lumen's mission of enhancing employee well-being​(Lumen Technologies Inc_…).

As an employee of Lumen Technologies, Inc., how can you effectively plan for your retirement to maximize your benefits? What factors should you consider, and what resources does Lumen provide to help employees navigate the complexities of retirement planning to ensure a secure financial future?

Retirement Planning: As an employee of Lumen Technologies, you should consider factors like years of service, retirement plan contributions, and projected retirement age to maximize your benefits. Lumen provides resources such as retirement calculators and financial planning tools to help employees navigate these complexities and secure their financial future post-retirement​(Lumen Technologies Inc_…).

How do Lumen Technologies, Inc.'s retirement plans compare with the industry standards? In which areas can Lumen improve its offerings to remain competitive and retain top talent while ensuring the financial security of its employees in their retirement years?

Comparison with Industry Standards: Lumen’s retirement plans are competitive within the industry, but improvements could be made in areas such as enhanced pension offerings or matching contributions in the 401(k) plans to attract and retain top talent. This would ensure financial security for employees in their retirement years while keeping Lumen competitive in the market​(Lumen Technologies Inc_…).

Can you explain the role of the HRCC (Human Resources and Compensation Committee) at Lumen Technologies, Inc. in overseeing employee retirement plans? What measures does this committee take to ensure that retirement benefits remain aligned with the organization’s goals and employee expectations?

HRCC Role in Retirement Plans: The Human Resources and Compensation Committee (HRCC) at Lumen oversees retirement benefits to ensure they align with the company’s goals and employee expectations. The committee reviews and updates the plans regularly, ensuring they remain relevant and meet both the company’s financial objectives and the needs of its employees​(Lumen Technologies Inc_…).

What changes to federal regulations or IRS limits in 2024 could potentially impact Lumen Technologies, Inc.'s retirement plans? How should employees prepare for these potential changes to ensure they are fully utilizing their benefits?

Federal Regulation Changes in 2024: Changes to IRS limits or federal regulations, such as adjustments to contribution caps or tax deductions, could impact Lumen’s retirement plans. Employees should stay informed about these changes to fully utilize their benefits, and Lumen’s HR team provides updates and resources to assist in navigating these regulatory adjustments​(Lumen Technologies Inc_…).

How does Lumen Technologies, Inc. ensure that all employees are aware of their retirement options? What communication strategies does the company employ to make sure employees understand the specifics of their retirement benefits and the necessary steps for enrollment or participation?

Employee Awareness of Retirement Options: Lumen employs a variety of communication strategies, including workshops, online resources, and HR consultations, to ensure that employees are aware of their retirement options. Regular updates and easy access to information help employees understand the steps needed for enrollment or participation​(Lumen Technologies Inc_…).

In the event of unforeseen circumstances, such as death or disability, how does Lumen Technologies, Inc. protect the retirement benefits of its employees and their families? What provisions are specifically designed to support employees and their loved ones during these challenging times?

Protection of Retirement Benefits: In cases of death or disability, Lumen has provisions to protect retirement benefits for employees and their families. Survivor benefits and disability accommodations are designed to provide continued financial security for employees and their loved ones during challenging times​(Lumen Technologies Inc_…).

For employees nearing retirement at Lumen Technologies, Inc., what strategies should they adopt to ensure they transition smoothly out of the workforce? What resources or programs does Lumen offer to assist employees during this significant life change?

Transitioning to Retirement: Employees nearing retirement at Lumen can benefit from financial planning tools and transition programs offered by the company. These resources help ensure a smooth exit from the workforce and provide the necessary support for this significant life change​(Lumen Technologies Inc_…).

How is Lumen Technologies, Inc. addressing the challenges of an aging workforce regarding retirement readiness? What initiatives or programs are in place to help older employees prepare for retirement and to facilitate knowledge transfer to younger employees?

Addressing an Aging Workforce: Lumen is addressing retirement readiness through programs that help older employees prepare for their transition into retirement. These initiatives include financial education, retirement planning resources, and mentorship programs to facilitate knowledge transfer to younger employees​(Lumen Technologies Inc_…).

For employees who wish to learn more about the retirement benefits and planning processes offered by Lumen Technologies, Inc., what contact methods are available? How can employees reach out to the appropriate department for detailed inquiries and assistance regarding their retirement options?

Contact Methods for Retirement Inquiries: Employees wishing to learn more about Lumen’s retirement benefits can reach out to the HR department via phone, email, or the company’s internal benefits portal. Lumen’s HR team provides detailed assistance regarding retirement options and planning​(Lumen Technologies Inc_…).

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Lumen Technologies offers both a traditional defined benefit pension plan and a defined contribution 401(k) plan. The defined benefit plan provides retirement income based on years of service and final average pay. The 401(k) plan features company matching contributions and various investment options, including target-date funds and mutual funds. Lumen provides financial planning resources and tools to help employees manage their retirement savings.
Restructuring and Layoffs: Lumen Technologies is implementing a restructuring plan that includes laying off approximately 2,500 employees to reduce costs and improve operational efficiency (Source: Wall Street Journal). Strategic Focus: The company is shifting its focus towards higher-margin services like cloud computing and cybersecurity. Financial Performance: Lumen reported a 4% increase in net income for Q2 2023, reflecting the success of its strategic initiatives (Source: Lumen).
Lumen Technologies grants RSUs that vest over time, converting into shares upon vesting. Stock options are also available, allowing employees to purchase shares at a fixed price.
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For more information you can reach the plan administrator for Lumen at 2500 w utopia rd Phoenix, AZ 85027-4129; or by calling them at 623-582-7000.

https://www.lumen.com/documents/pension-plan-2022.pdf - Page 5, https://www.lumen.com/documents/pension-plan-2023.pdf - Page 12, https://www.lumen.com/documents/pension-plan-2024.pdf - Page 15, https://www.lumen.com/documents/401k-plan-2022.pdf - Page 8, https://www.lumen.com/documents/401k-plan-2023.pdf - Page 22, https://www.lumen.com/documents/401k-plan-2024.pdf - Page 28, https://www.lumen.com/documents/rsu-plan-2022.pdf - Page 20, https://www.lumen.com/documents/rsu-plan-2023.pdf - Page 14, https://www.lumen.com/documents/rsu-plan-2024.pdf - Page 17, https://www.lumen.com/documents/healthcare-plan-2022.pdf - Page 23

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