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Smart Retirement Strategies for Flowers Foods Employees: Unlocking the Benefits of HSAs and IRAs

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When it comes to retirement planning at Flowers Foods, having enough money to maintain your lifestyle in later life is a top priority. Use of Health Savings Accounts (HSAs), Individual Retirement Accounts (IRAs), and the Flowers Foods employer-sponsored plans such as 401(k)s are examples of effective saving techniques.  Here, we explore the subtleties of these choices in response to questions from a recent Q&A session held with Fidelity financial experts .

Increasing Retirement Contributions: Wise Decisions

I already make the recommended 15% contributions to my HSA, Roth IRA, and 401(k). How should I distribute any further contributions?

It's impressive that you were able to save at the advised 15% rate. It is important to think about your financial goals as well as the special advantages that each account provides if you want to increase your contributions even further. For example, making the most of Flowers Foods's 401(k) match by contributing up to the maximum amount allowed will guarantee that you receive what is effectively 'free money.' After this, you may want to concentrate on your HSA, especially since health care costs tend to increase with age.

HSA contribution caps for 2024 are $4,150 for single coverage, $8,300 for family coverage, and an extra $1,000 for anyone over 55. Making the most of this can greatly improve your retirement preparation because of the triple tax advantage of health savings accounts (HSAs): donations are tax deductible, the balance grows tax-free, and withdrawals for eligible medical expenses are tax-free.

Moreover, women at Flowers Foods may find it advantageous to boost their contributions to workplace savings plans in light of the gender pay disparity. These plans have 2024 contribution caps of $23,000 for individuals, $69,000 for employer contributions, and $7,500 for catch-up contributions for participants 50 years of age and older.

IRAs, which have a $7,000 general contribution cap and a $1,000 catch-up contribution for individuals over 50 in 2024, provide still another option for saving. Consider investing in brokerage accounts after making the most of tax-advantaged accounts. These accounts don't have the same tax advantages, but they do offer growth and liquidity possibilities.

Selecting Between a Roth 401(k) and a 401(k)

I am 44 years old and have not saved enough for retirement. What distinguishes a Roth 401(k) from a traditional 401(k), and which should I select to optimize my savings?

The decision between a traditional 401(k) and a Roth 401(k) is based on your expected retirement income and current tax status. Traditional 401(k)s allow pre-tax contributions, which lower your current taxable income but necessitate withdrawals that incur taxes. A Roth 401(k), on the other hand, allows for post-tax contributions and, if certain requirements are satisfied, tax-free withdrawals.

If you anticipate being in a higher tax bracket later in life, the Roth 401(k) may be attractive because you have more than 20 years until retirement. To customize this choice for your own situation, it is advised that you speak with a financial counselor.

Alternatives for Retirement in Non-Traditional Work

What choices are there for retirement savings if you work for yourself or don't have a job?

There are various potential retirement savings choices available to individuals who work for themselves or do not have a regular job. A non-working spouse at Flowers Foods may make contributions to an IRA through a Spousal IRA as long as the other spouse files jointly and has a suitable income. The contribution cap is the same as for personal IRAs, except it is limited to the reported taxable income.

Self-employed workers may want to look into a Solo 401(k), which functions similarly to a traditional 401(k) and offers high contribution limits. Additionally appropriate are SEP and SIMPLE IRAs, which allow sizeable contributions but have differing eligibility conditions and tax ramifications.

HSAs are still a great option for retirement savings connected to health costs, particularly if you qualify for a high-deductible health plan. In addition to saving taxes, contributions made to an HSA can be saved and grow tax-free for use after age 65 for other purposes, such as future medical costs.

Comprehending the Roth IRA Backdoor

What is a backdoor Roth IRA and is it necessary for anyone?

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A backdoor Roth IRA is a tactic used to get around income restrictions that would otherwise prevent high incomes from contributing to a Roth IRA; it is not a separate kind of IRA. It entails funding a traditional IRA with non-deductible contributions, which are then converted to a Roth IRA. This approach offers a useful choice for people at Flowers Foods who are unable to directly contribute to a Roth IRA because of income constraints because it permits tax-free growth and withdrawals.

The Wise Application of HSAs

If you don't have frequent medical bills, should you still contribute to an HSA? If yes, how should you spend your money?

It is prudent to make contributions to an HSA even if there are no upcoming medical bills. Because of their triple tax advantage, health savings accounts (HSAs) can be a useful instrument for future financial needs, possibly providing benefits similar to those of typical retirement plans.

When it comes time for retirement, financial planning becomes more important, therefore it's important for Flowers Foods employees getting close to this stage to know about the latest legislation changes that affect IRAs and HSAs. In December 2022, for instance, the SECURE Act 2.0 was passed into law. It brought about a number of changes that would be advantageous to retirees, such as moving the deadline for required minimum distributions (RMDs) from retirement funds from 72 to 73 years old, effective in 2023. This change gives your investments more time to grow, which can be especially helpful if you want to make the most of IRAs and HSAs as part of your retirement plan. Congress.gov (2022) is the source.

Managing retirement savings plans is like planting a well-seasoned garden that will provide fruit in every season. Flowers Foods employees who are approaching retirement should strategically tend to their financial garden, just as a gardener would carefully choose where to plant seeds for maximum sunlight (maximizing your 401(k) contributions up to the employer's match), take steps to enrich the soil (contributing to an HSA for its triple tax advantages), and diversify the types of plants for year-round yield (leveraging both Roth and traditional IRAs for different tax benefits). A prosperous retirement is possible if all available savings tools are utilized to their full potential, just as regular gardening yields consistent and abundant produce.

What is the 401(k) plan offered by Flowers Foods?

The 401(k) plan at Flowers Foods is a retirement savings plan that allows employees to save a portion of their salary on a pre-tax basis, helping them prepare for retirement.

Does Flowers Foods offer a company match for the 401(k) contributions?

Yes, Flowers Foods offers a company match for employee contributions to the 401(k) plan, which helps boost employees' retirement savings.

What is the eligibility requirement to participate in the Flowers Foods 401(k) plan?

Employees of Flowers Foods are eligible to participate in the 401(k) plan after completing a specified period of service, typically 30 days.

How can employees of Flowers Foods enroll in the 401(k) plan?

Employees can enroll in the Flowers Foods 401(k) plan through the company’s HR portal or by contacting the HR department for assistance.

What types of investment options are available in the Flowers Foods 401(k) plan?

The Flowers Foods 401(k) plan offers a variety of investment options, including mutual funds, stocks, and bonds, allowing employees to diversify their retirement savings.

Can employees change their contribution percentage to the Flowers Foods 401(k) plan?

Yes, employees can change their contribution percentage to the Flowers Foods 401(k) plan at any time, subject to the plan’s guidelines.

When can employees of Flowers Foods take a loan from their 401(k) plan?

Employees can take a loan from their Flowers Foods 401(k) plan under certain conditions, such as financial hardship or specific personal needs, as outlined in the plan documents.

What happens to the Flowers Foods 401(k) plan if an employee leaves the company?

If an employee leaves Flowers Foods, they can either roll over their 401(k) balance to a new employer's plan, an IRA, or withdraw the funds, subject to taxes and penalties.

Is there a vesting schedule for the company match in the Flowers Foods 401(k) plan?

Yes, Flowers Foods has a vesting schedule for the company match, meaning employees must work for a certain number of years before they fully own the matched contributions.

How often can employees of Flowers Foods review their 401(k) account statements?

Employees can review their Flowers Foods 401(k) account statements quarterly, and they can also access their accounts online at any time.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Flowers Foods offers a 401(k) Retirement Savings Plan through Empower for its employees, known as the FLOWERS FOODS, INC. 401(K) RETIREMENT SAVINGS PLAN. This plan covers approximately 11,266 employees. Flowers Foods, headquartered in Thomasville, Georgia, has been in operation since 1919, specializing in the production of bread, buns, cakes, and pastries. Their 401(k) plan includes a company match program, encouraging employees to contribute towards their retirement. Employees have the option to roll over their 401(k) into an IRA or a new 401(k) if they no longer work at the company​ (Jobs at Flowers Foods)​ (Capitalize). The specific eligibility criteria for the 401(k) plan at Flowers Foods includes full-time employment, and the company offers professional growth opportunities as part of their benefits package. For 2023 and 2024, Flowers Foods has maintained this plan under Empower with consistent matching contributions​
Restructuring Layoffs: Flowers Foods has recently undergone significant restructuring, resulting in the elimination of approximately 250 positions across various departments. This move is part of a broader strategy to streamline operations, reduce complexity, and improve profitability. Despite the layoffs, Flowers Foods continues to pursue growth opportunities through innovation and strategic investments, indicating a focus on long-term sustainability. It's crucial to address these restructuring efforts due to the current economic pressures and the need for companies to adapt to changing market conditions. Benefit Changes and Pension/401(k) Updates: The company has also made adjustments to its employee benefits, including pension plans. They recently purchased an annuity to complete the termination of a pension plan, which aligns with their strategy of focusing resources on more profitable ventures. Additionally, Flowers Foods continues to provide a standard 401(k) match of up to 6%, although the program remains underutilized by employees. This highlights the importance of staying informed about benefit changes, especially in an uncertain economic and political environment. Addressing these updates is crucial as they directly impact employees' financial security and retirement planning.
2022: Flowers Foods granted Time-Based Restricted Stock Units (TBRSUs) under its 2014 Omnibus Equity and Incentive Compensation Plan. These RSUs vest based on continued employment over a specific period, typically three years. The RSUs do not carry voting rights or dividend rights until they vest and convert into actual shares of Flowers Foods stock​ (Justia). 2023: The company continued to offer similar equity incentives, focusing on performance-contingent RSUs. These RSUs vest based on the company's performance metrics, such as Return on Invested Capital (ROIC) and Total Shareholder Return (TSR). The vesting periods for these RSUs run through 2024, ensuring that recipients remain with the company while contributing to its long-term success​ (Nasdaq). 2024: The company has not significantly altered its stock options and RSU offerings, continuing to use performance-based vesting criteria to motivate and retain key personnel. The RSUs remain a key component of compensation for Flowers Foods’ executives and upper management​ (Justia)​ (Nasdaq).
Flowers Foods offers a comprehensive health benefits package aimed at supporting the long-term well-being of its employees and their families. The company provides two main medical plan options: PPO and PPO Plus, the latter of which is associated with a Health Savings Account (HSA). Other benefits include Flexible Spending Accounts (FSA) for healthcare and dependent care, dental and vision insurance, short-term disability coverage, and voluntary long-term disability insurance. The company also offers an Employee Assistance Plan (EAP) and various supplemental insurance options​
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For more information you can reach the plan administrator for Flowers Foods at , ; or by calling them at .

https://www.thelayoff.com/t/1qkSChku https://www.nasdaq.com/market-activity/stocks/flo https://contracts.justia.com/companies/flowers-foods-inc-535/contract/223524/ https://www.bivio.com/trez_talk/mail-thread?p=69437500003 https://www.just-food.com/news/usa-flowers-foods-inc-spin-off-completed-kellogg-acquires-keebler/ https://careers.flowersfoods.com/content/benefits/ https://www.foodmanufacturing.com/capital-investment/news/21140663/flowers-foods-cuts-250-jobs-in-restructuring https://www.foodbusinessnews.net/articles/25535-limited-growth-seen-in-24-at-flowers-foods https://www.bakingbusiness.com/articles/60300-legal-settlement-drags-down-flowers-foods https://www.idx.inc/

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