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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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SBA Communications Employees: Discover the Secrets to a Happy Retirement

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Healthcare Provider Update: Healthcare Provider for SBA Communications SBA Communications likely partners with various health insurance providers for its employee health benefits. However, specific details on the designated healthcare provider may vary based on the employee's location and specific plan options offered by the company. Potential Healthcare Cost Increases for Employees in 2026 As we approach 2026, employees at SBA Communications should brace for significant healthcare cost increases driven by various market pressures. Health insurance premiums in the Affordable Care Act (ACA) marketplace are expected to surge, with some states projected to see hikes exceeding 60%. This increase is compounded by the potential expiration of enhanced federal subsidies, which, if not extended, could leave many individuals facing monthly premium increases of over 75%. With rising medical costs, especially in pharmaceuticals and hospital services, employees may find themselves responsible for a larger share of their health expenses unless proactive measures are taken to navigate these changes. Click here to learn more

It was once mentioned by the Dalai Lama, 'The purpose of our lives is to be happy.' This idea becomes particularly important after one is retired, when many people believe they have finally 'lived their best life.'  Eighty-three percent of pre-retirees hope to have a fulfilling retirement, according to an Empower white paper. Although studies indicate that retired people are happier than non-retirees, it's important to realize that happiness in retirement is more than simply a feeling; it's about discovering meaning and purpose in life.

Developing a Vision for a Joyful Retirement

According to psychologists, happiness is the result of a stronger sense of fulfillment and purpose in life combined with the experience of happy emotions. It's about looking at our lives holistically rather than concentrating on fleeting emotions. Participating in activities that give life purpose is crucial to retirement satisfaction. These are a few tactics supported by research to encourage connection, purpose, and well-being in retirement for SBA Communications employees.

  1. Develop Interactions

Since humans are social creatures by nature, connections have a big influence on our well-being. According to Harvard's decades-long happiness study, having strong relationships is more important for long-term happiness than having money or celebrity. Social interactions tend to decrease after retirement. To combat this, take advantage of retirement to grow your social circle. Participate in SBA Communications-sponsored events, see family, and reestablish old friendships. Your ability to have a happy retirement depends on how and with whom you choose to spend your time.

  1. Continue Your Physical Activity

The advantages of physical activity are widely established, and these advantages include improved mood and overall health. Studies indicate that retired people tend to be healthier. Being physically active doesn't have to entail going to the gym every day. Physical activity is a natural part of daily life in 'blue zones,' areas where residents live longer and are happier. Instead of following traditional workout regimens, Dan Buettner and his colleagues discovered that individuals in these places prefer to use manual equipment, knead bread by hand, and engage in gardening.

  1. Continue to Have a Goal in Mind

Even if your work wasn't enjoyable, it probably gave you a sense of purpose that went beyond material gain. Living longer, better, and happier lives is associated with having a strong sense of purpose. There are many other ways to find meaning in life, including through pastimes, travel, family time, and even pet ownership. A more meaningful life might result from concentrating on your priorities through connections and activities that are significant to you.

  1. Perform Deeds of Service

Contributing to others is a major source of meaning and has a big effect on happiness. Givers—whether they give of their time, money, or energy—generally have better lives than takers.  According to a survey, approximately 70% of retirees believe that giving to others is a key factor in their retirement satisfaction.  Making yearly donations or volunteering at neighborhood shelters can have a profound positive impact on people's lives as well as your own sense of fulfillment.

  1. Consult a Financial Specialist

Although it can't purchase happiness, having money helps, especially in retirement. It's crucial to plan for your financial future so that you can support your lifestyle without running out of money.  A research found that more Americans worry about outliving their savings than about dying. A lot of decision-making goes into retirement planning, including mortgage payments and withdrawal rates. Consulting with a financial expert can be helpful.   According to a 2021 study, folks who have financial counselors are three times happier than those who don't.

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  1. Foster an Inquiry Mind

Author and financial advisor Wes Moss polled about 2,000 American homes that were approaching or had reached retirement. He found that the most contented retirees were inquisitive about novel 'core pursuits' or intense pastimes. They typically have four main interests. You can expand your horizons when you're retired.  As Zen Buddhists put it, adopting a 'beginner's mind' entails viewing new experiences with an open mind and an open viewpoint. This method places more weight on the experience than the result. Acquiring new abilities, like picking up a new language or sport, can greatly increase happiness.

  1. Strengthen Your Emotional Acumen

Retirement means big changes, and it takes high emotional intelligence (EQ) to adjust to these changes. EQ is the ability to identify and control your own emotions as well as those of others. It also entails encouraging introspection and creating constructive coping mechanisms. Numerous studies have demonstrated that higher EQ is linked to happier lives, highlighting the significance of EQ in efficiently managing the obstacles of retirement.

  1. Accept Satisfaction

As one gets older, happiness tends to rise. Research shows that older persons tend to be happier more of the time, probably because they understand that time is limited and prioritize living in the moment. This change is consistent with research showing a substantial relationship between happiness and thankfulness. This kind of thinking can be promoted by engaging in activities like journaling or meditation that cultivate presence and thankfulness. Happiness, according to American naturalist and philosopher Henry David Thoreau, 'is like a butterfly; the more you chase it, the more it will evade you, but if you notice the other things around you, it will gently come and sit on your shoulder.' Thoreau's quote captures this idea.

Take part in happy and fulfilling activities, such as going to dinner with loved ones, attending SBA Communications-sponsored events, taking up a part-time job, or volunteering at a charity that you are passionate about. Happiness is likely to follow if you do this. Even in the unlikely event that it doesn't, your efforts help make the world a happier place.

In Summary

Having enough money is not the only requirement for a happy and meaningful retirement. It necessitates fostering relationships, being busy, having a purpose, volunteering, collaborating with financial experts, developing curiosity, boosting emotional intelligence, and embracing contentment. SBA Communications employees can make sure that their retirement is not just enjoyable but also extremely meaningful and fulfilling by concentrating on these areas.

According to recent research, pursuing lifelong learning can greatly increase retirement pleasure. According to a National Institute on Aging (NIA) research released in April 2023, retirees who pursue lifelong learning opportunities or acquire new skills report improved cognitive function and increased levels of life satisfaction. Participating in events like workshops, online courses, or book clubs can stimulate the intellect and provide a feeling of achievement and direction, which can lead to a more contented retirement.

Consider your retirement a well-manicured garden. Similar to how a healthy garden needs a range of plants, thoughtful design, and consistent upkeep, retirement happiness entails tending to several facets of life. Good relationships are necessary for growth, just like fertile soil. Sun and water are the fuels of vitality and new experiences; staying interested and active are these. Like a strong garden fence, financial planning offers structure and stability. The beneficial insects improve the environment in the garden and perform acts of service. Your retirement garden will flourish with happiness and fulfillment if you give each component the care and attention it deserves.

What type of retirement savings plan does SBA Communications offer?

SBA Communications offers a 401(k) retirement savings plan to help employees save for their future.

Does SBA Communications match employee contributions to the 401(k) plan?

Yes, SBA Communications provides a matching contribution to employee 401(k) accounts, up to a certain percentage of their salary.

When can employees of SBA Communications enroll in the 401(k) plan?

Employees of SBA Communications can enroll in the 401(k) plan during the initial enrollment period upon hiring and during annual open enrollment periods.

Are there any eligibility requirements to participate in the SBA Communications 401(k) plan?

Yes, employees must meet specific eligibility criteria, such as a minimum period of service, to participate in the SBA Communications 401(k) plan.

What investment options are available within the SBA Communications 401(k) plan?

The SBA Communications 401(k) plan offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles.

How can employees of SBA Communications change their contribution amounts to the 401(k) plan?

Employees can change their contribution amounts to the SBA Communications 401(k) plan by submitting a request through the company's benefits portal or contacting HR.

Can employees take loans against their 401(k) balance at SBA Communications?

Yes, SBA Communications allows employees to take loans against their 401(k) balance, subject to the plan's terms and conditions.

What happens to my 401(k) account if I leave SBA Communications?

If you leave SBA Communications, you can choose to roll over your 401(k) balance to another retirement account, cash it out, or leave it in the SBA Communications plan if eligible.

Does SBA Communications provide financial education resources for employees regarding the 401(k) plan?

Yes, SBA Communications offers financial education resources and workshops to help employees understand their 401(k) options and investment strategies.

Is there a vesting schedule for the employer match in the SBA Communications 401(k) plan?

Yes, there is a vesting schedule for the employer match in the SBA Communications 401(k) plan, which determines when you fully own the matched contributions.

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