New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

WestRock Employees: Discover the Secrets to a Happy Retirement

Healthcare Provider Update: Healthcare Provider for WestRock: WestRock employees typically receive their health care benefits through various providers as part of employer-sponsored insurance plans. Specific details on the primary healthcare provider may vary, but it's known that large companies like WestRock often collaborate with major insurers. To identify the exact provider, employees should consult their HR department, which can provide the most accurate and relevant information. Potential Healthcare Cost Increases in 2026: As WestRock prepares for 2026, employees should brace for significant healthcare cost increases. With the expiration of enhanced federal ACA subsidies and rising medical costs, many workers could face steep premium hikes, potentially exceeding 75%. A recent survey indicates that nearly half of large employers, including WestRock, anticipate transferring more healthcare expenses to employees, raising deductibles and out-of-pocket maximums. This evolving landscape highlights the importance for WestRock employees to understand their benefits and mitigate potential financial impacts. Click here to learn more

It was once mentioned by the Dalai Lama, 'The purpose of our lives is to be happy.' This idea becomes particularly important after one is retired, when many people believe they have finally 'lived their best life.' Eighty-three percent of pre-retirees hope to have a fulfilling retirement, according to an Empower white paper. Although studies indicate that retired people are happier than non-retirees, it's important to realize that happiness in retirement is more than simply a feeling; it's about discovering meaning and purpose in life.

Developing a Vision for a Joyful Retirement

According to psychologists, happiness is the result of a stronger sense of fulfillment and purpose in life combined with the experience of happy emotions. It's about looking at our lives holistically rather than concentrating on fleeting emotions. Participating in activities that give life purpose is crucial to retirement satisfaction. These are a few tactics supported by research to encourage connection, purpose, and well-being in retirement for WestRock employees.

Develop Interactions

Since humans are social creatures by nature, connections have a big influence on our well-being. According to Harvard's decades-long happiness study, having strong relationships is more important for long-term happiness than having money or celebrity. Social interactions tend to decrease after retirement. To combat this, take advantage of retirement to grow your social circle. Participate in WestRock-sponsored events, see family, and reestablish old friendships. Your ability to have a happy retirement depends on how and with whom you choose to spend your time.

Continue Your Physical Activity

The advantages of physical activity are widely established, and these advantages include improved mood and overall health. Studies indicate that retired people tend to be healthier. Being physically active doesn't have to entail going to the gym every day. Physical activity is a natural part of daily life in 'blue zones,' areas where residents live longer and are happier. Instead of following traditional workout regimens, Dan Buettner and his colleagues discovered that individuals in these places prefer to use manual equipment, knead bread by hand, and engage in gardening.

Continue to Have a Goal in Mind

Even if your work wasn't enjoyable, it probably gave you a sense of purpose that went beyond material gain. Living longer, better, and happier lives is associated with having a strong sense of purpose. There are many other ways to find meaning in life, including through pastimes, travel, family time, and even pet ownership. A more meaningful life might result from concentrating on your priorities through connections and activities that are significant to you.

Perform Deeds of Service

Contributing to others is a major source of meaning and has a big effect on happiness. Givers—whether they give of their time, money, or energy—generally have better lives than takers. According to a survey, approximately 70% of retirees believe that giving to others is a key factor in their retirement satisfaction. Making yearly donations or volunteering at neighborhood shelters can have a profound positive impact on people's lives as well as your own sense of fulfillment.

Consult a Financial Specialist

Although it can't purchase happiness, having money helps, especially in retirement. It's crucial to plan for your financial future so that you can support your lifestyle without running out of money. A research found that more Americans worry about outliving their savings than about dying. A lot of decision-making goes into retirement planning, including mortgage payments and withdrawal rates. Consulting with a financial expert can be helpful. According to a 2021 study, folks who have financial counselors are three times happier than those who don't.

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Foster an Inquiry Mind

Author and financial advisor Wes Moss polled about 2,000 American homes that were approaching or had reached retirement. He found that the most contented retirees were inquisitive about novel 'core pursuits' or intense pastimes. They typically have four main interests. You can expand your horizons when you're retired. As Zen Buddhists put it, adopting a 'beginner's mind' entails viewing new experiences with an open mind and an open viewpoint. This method places more weight on the experience than the result. Acquiring new abilities, like picking up a new language or sport, can greatly increase happiness.

Strengthen Your Emotional Acumen

Retirement means big changes, and it takes high emotional intelligence (EQ) to adjust to these changes. EQ is the ability to identify and control your own emotions as well as those of others. It also entails encouraging introspection and creating constructive coping mechanisms. Numerous studies have demonstrated that higher EQ is linked to happier lives, highlighting the significance of EQ in efficiently managing the obstacles of retirement.

Accept Satisfaction

As one gets older, happiness tends to rise. Research shows that older persons tend to be happier more of the time, probably because they understand that time is limited and prioritize living in the moment. This change is consistent with research showing a substantial relationship between happiness and thankfulness. This kind of thinking can be promoted by engaging in activities like journaling or meditation that cultivate presence and thankfulness. Happiness, according to American naturalist and philosopher Henry David Thoreau, 'is like a butterfly; the more you chase it, the more it will evade you, but if you notice the other things around you, it will gently come and sit on your shoulder.' Thoreau's quote captures this idea.

Take part in happy and fulfilling activities, such as going to dinner with loved ones, attending WestRock-sponsored events, taking up a part-time job, or volunteering at a charity that you are passionate about. Happiness is likely to follow if you do this. Even in the unlikely event that it doesn't, your efforts help make the world a happier place.

In Summary

Having enough money is not the only requirement for a happy and meaningful retirement. It necessitates fostering relationships, being busy, having a purpose, volunteering, collaborating with financial experts, developing curiosity, boosting emotional intelligence, and embracing contentment. WestRock employees can make sure that their retirement is not just enjoyable but also extremely meaningful and fulfilling by concentrating on these areas.

According to recent research, pursuing lifelong learning can greatly increase retirement pleasure. According to a National Institute on Aging (NIA) research released in April 2023, retirees who pursue lifelong learning opportunities or acquire new skills report improved cognitive function and increased levels of life satisfaction. Participating in events like workshops, online courses, or book clubs can stimulate the intellect and provide a feeling of achievement and direction, which can lead to a more contented retirement.

Consider your retirement a well-manicured garden. Similar to how a healthy garden needs a range of plants, thoughtful design, and consistent upkeep, retirement happiness entails tending to several facets of life. Good relationships are necessary for growth, just like fertile soil. Sun and water are the fuels of vitality and new experiences; staying interested and active are these. Like a strong garden fence, financial planning offers structure and stability. The beneficial insects improve the environment in the garden and perform acts of service. Your retirement garden will flourish with happiness and fulfillment if you give each component the care and attention it deserves.

How does the WestRock Company Consolidated Pension Plan specifically calculate the Normal Retirement Benefit for its employees, and what considerations should employees be aware of regarding the Final Average Pay calculation used by WestRock Company?

Normal Retirement Benefit Calculation: The WestRock Company calculates the Normal Retirement Benefit based on the employee's Final Average Pay. This is defined as the average of the employee's highest five years of earnings over the last ten years of employment before termination. Earnings included in the Final Average Pay are most wages, bonuses, commissions, and amounts deferred under the company’s 401(k) plan. Employees should be aware that earnings after December 31, 2015, are excluded unless they qualify under the Rule of 75(WestRock Company_Issued…).

What are the specific eligibility requirements for the Disability Retirement Pension under the WestRock Company plan, and how does this differ for Legacy Mead and Legacy Westvaco participants within the WestRock Company workforce?

Disability Retirement Pension Eligibility: To qualify for a Disability Retirement Pension, an employee must have earned at least five years of Vesting Service and be deemed "totally and permanently disabled" according to specific criteria. Legacy Mead and Legacy Westvaco participants are subject to special rules detailed in the Legacy Supplement. Legacy Mead employees must apply separate criteria from Legacy Westvaco employees(WestRock Company_Issued…).

In what ways can employees at WestRock Company manage and maximize their Vesting Service to ensure they receive the full benefits from the companyâ€™s pension plan, particularly for those with interrupted service or re-employment?

Vesting Service Maximization: WestRock employees can manage their Vesting Service by ensuring that they complete at least five years of service, which guarantees their right to pension benefits. Employees with interrupted service can still receive credit for Vesting Service if they return within five years. Additionally, employees who leave and return within a year will receive credit for the time they were absent(WestRock Company_Issued…).

How does the WestRock Company handle the transition of benefits for employees who transfer between different positions within the company, and what impacts could this have on their eventual retirement benefits?

Transfer Between Positions: When WestRock employees transfer between different positions, their retirement benefit is calculated based on the greater of two methods. The first method calculates the benefit accrued at each position separately, while the second method applies the total benefit service across positions. Vesting Service is always combined, regardless of location or position(WestRock Company_Issued…).

How does the WestRock Company plan ensure that pension benefits are protected, particularly through the Pension Benefit Guaranty Corporation (PBGC), and what should employees know about their rights and guarantees under this insurance?

Pension Benefit Protection (PBGC): The WestRock Pension Plan is insured by the Pension Benefit Guaranty Corporation (PBGC). This federal insurance guarantees that employees will receive their vested pension benefits even if the plan is terminated. Employees should understand that PBGC coverage has limits, and benefits might be reduced under certain circumstances(WestRock Company_Issued…).

What are the consequences for WestRock Company employees who choose to withdraw from their pension plan or to rollover their benefits upon retirement or termination? How can they navigate these options effectively to avoid penalties?

Withdrawals and Rollovers: Employees can withdraw or roll over their pension benefits upon retirement or termination. Lump-sum withdrawals may be subject to taxes unless rolled over into a qualifying retirement account. Employees should consult the WestRock Benefits Center to avoid penalties and ensure compliance with federal tax regulations(WestRock Company_Issued…).

How does the WestRock Company maintain compliance with federal regulations and best practices under ERISA, and what specific rights do employees have concerning their pension benefits?

ERISA Compliance: WestRock complies with the Employee Retirement Income Security Act (ERISA), ensuring that employees' pension rights are protected. Employees have the right to receive information about their benefits, act prudently, and enforce their rights through the claims and appeals process outlined in the plan(WestRock Company_Issued…).

What resources are available to employees of WestRock Company for understanding their benefits under the Consolidated Pension Plan, and how can they utilize these resources to ensure they make informed decisions about their retirement?

Resources for Understanding Benefits: WestRock provides employees access to the WestRock Benefits Center, where they can obtain information on their pension plan. Employees are encouraged to review the Summary Plan Description and consult with the Benefits Center for clarification on their benefits and to make informed retirement decisions(WestRock Company_Issued…).

How will the integration of employee benefits from various company acquisitions impact current staff at WestRock Company, and what steps is the company taking to communicate these changes effectively to its employees?

Impact of Acquisitions on Benefits: WestRock has acquired various companies over time, and employees from these acquisitions may have different pension rules applied to them. WestRock takes steps to integrate these employees and communicates any changes through the WestRock Benefits Center. Special rules may apply based on the previous employer’s pension plan(WestRock Company_Issued…).

How can employees of WestRock Company get in touch with the WestRock Benefits Center to seek clarification about the Summary Plan Description, and what are the best practices to follow when requesting information regarding their pension plan?

Contacting the Benefits Center: Employees can contact the WestRock Benefits Center for clarification on the Summary Plan Description. Best practices include having detailed questions prepared, reviewing the SPD in advance, and requesting copies of documents or forms that clarify specific aspects of their pension plan(WestRock Company_Issued…).