New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

EOG Resources Employees, Prepare for Enhanced HSA Benefits in 2025

Healthcare Provider Update: Offers two HDHP options with Blue Cross Blue Shield, plus dental (MetLife), vision (VSP), and up to $1,000 in HSA contributions 5. EOGs HSA-compatible plans align well with ACA trends, offering tax-advantaged savings and employer support as premiums and deductibles rise. Click here to learn more

For EOG Resources employees, maximizing contributions to your HSA in 2025 may be a smart way to control costs around healthcare and also grow your long-term savings for retirement, said.

With the increase in HSA contribution limits coming soon, EOG Resources employees approaching retirement should take advantage of this opportunity to grow their healthcare savings now so they can take a tax-efficient approach to future medical costs, said Sullivan.

In this article, we will discuss:

1. Limits on 2025 IRS health savings account (HSA) contributions.

2. How HSAs give you a triple tax advantage and help you control costs for healthcare.

3. HSAs & retirement planning & Medicare premiums.

The IRS has announced inflation-adjusted increases to the health savings account (HSA) contribution limits for 2025. The contribution cap for those with self-only health coverage will increase from USD 4,150 in 2024 to USD 4,300 in 2025, and for families, the maximum will increase from USD 8,300 to USD 8,550.

HSAs provide a triple tax benefit - contributions are deductible, account assets grow tax-free, and withdrawals for approved medical expenses are tax-free. Such features help HSAs manage healthcare costs.

Your high-deductible health plan must offer an HSA. For the year 2025, the IRS says the plans must carry a USD 1,650 individual deductible and USD 3,300 family deductible.Even with all these benefits, a 2023 survey by the Plan Sponsor Council of America found only 19% of HSA account holders invest—most keep their savings in cash—potentially missing big growth opportunities.

The IRS is also updating the catch-up contribution limit for EOG Resources employees over age 55 this year—keeping the USD 1,000 catch-up contribution for now.Understand HSAs and how they could benefit your financial strategy—especially with the rise of healthcare costs and retirement planning. Prompt financial decisions such as switching to a Roth IRA or drafting a will are life planning steps as well.

And for EOG Resources employees approaching retirement age: HSA money can help pay for Medicare premiums when you turn 65. That includes Medicare Advantage plans, as well as Parts B and D premiums, although Medigap premiums are not eligible for HSA expenditure. While not all medical expenses are covered by Medicare, funding these costs through HSAs could optimize your healthcare spending in retirement. A 2022 study by Fidelity Investments estimated medical costs for a retired couple would be around USD 315,000 after taxes.

Consider your health savings account (HSA) an essential tool in your financial toolkit. Like getting a new phone, increasing HSA contribution limits for 2025 gives you more options to manage and invest in your healthcare. You can think of contributing to your HSA as downloading an app that gives you triple tax benefits—deductions on contributions, tax-free growth, and tax-free withdrawals for qualified medical expenses. This keeps your health coverage as current and efficient as new technology—making your HSA a critical component of your EOG Resources retirement planning strategy.

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Sources:

1. Fidelity Investments. 'HSA Contribution Limits 2024 and 2025.' Fidelity.com , 23 Jan. 2025, https://www.fidelity.com/learning-center/smart-money/hsa-contribution-limits . Accessed 5 Mar. 2025.

2. Plan Sponsor Council of America (PSCA). 'Helping Employees Enroll in HSAs.' PSCA.org , 9 Nov. 2023, https://www.psca.org/news/psca-news/2023/11/PR_2023_HSAreprot . Accessed 5 Mar. 2025.

3. Internal Revenue Service (IRS). 'Part III Administrative, Procedural, and Miscellaneous.' IRS.gov , May 2024, https://www.irs.gov/pub/irs-drop/rp-24-25.pdf . Accessed 5 Mar. 2025.

4. Woodruff Sawyer. 'IRS Releases 2025 HSA Contribution Limits and HDHP Deductible and Out-of-Pocket Limits.' Woodruffsawyer.com , 13 May 2024, https://woodruffsawyer.com/insights/2025-hsa-limits-released . Accessed 5 Mar. 2025.

5. Plan Sponsor Council of America (PSCA). 'HSAs: A Growing Retirement Savings Strategy.' 401k Specialist , Nov. 2023, https://401kspecialistmag.com/higher-numbers-of-hsas-positioned-as-retirement-savings-strategy . Accessed 5 Mar. 2025.

What type of retirement plan does EOG Resources offer to its employees?

EOG Resources offers a 401(k) Savings Plan to help employees save for retirement.

Is participation in the EOG Resources 401(k) plan mandatory for all employees?

Participation in the EOG Resources 401(k) plan is voluntary; employees can choose whether or not to enroll.

What is the employer match for contributions made to the EOG Resources 401(k) plan?

EOG Resources provides a matching contribution up to a certain percentage of the employee's salary, which is detailed in the plan documents.

How can employees at EOG Resources enroll in the 401(k) Savings Plan?

Employees at EOG Resources can enroll in the 401(k) Savings Plan through the company’s HR portal or by contacting the HR department for assistance.

What investment options are available in the EOG Resources 401(k) plan?

The EOG Resources 401(k) plan offers a variety of investment options, including mutual funds, target-date funds, and company stock.

Can EOG Resources employees change their contribution percentage at any time?

Yes, employees at EOG Resources can change their contribution percentage at any time, subject to plan rules.

What is the vesting schedule for EOG Resources' employer contributions to the 401(k) plan?

The vesting schedule for employer contributions at EOG Resources typically follows a set timeline, which is outlined in the plan documents.

Are loans available from the EOG Resources 401(k) plan?

Yes, EOG Resources allows employees to take loans from their 401(k) accounts under certain conditions.

What happens to the 401(k) savings if an employee leaves EOG Resources?

If an employee leaves EOG Resources, they can choose to roll over their 401(k) savings into another retirement account, withdraw the funds, or leave the savings in the EOG Resources plan, subject to plan rules.

Does EOG Resources offer financial education resources for employees regarding their 401(k) plan?

Yes, EOG Resources provides financial education resources and tools to help employees make informed decisions about their 401(k) savings.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.

EOG Resources provides a defined contribution 401(k) plan to its employees as the primary retirement option. The EOG Resources 401(k) plan allows employees to contribute a portion of their salary, which is often matched by the company. For 2024, the IRS limit for employee contributions to the 401(k) plan is $23,000, with an additional catch-up contribution of $7,500 available to those aged 50 or older (Empower) (Investopedia). EOG Resources contributes to the 401(k) plan by matching up to 6% of the employee's salary (Empower). EOG Resources does not provide a traditional pension plan (defined benefit plan) for its employees, following the trend where many private companies offer defined contribution plans such as 401(k) over pensions (EOG Resources, Inc. ). Instead, the company's focus is on its 401(k) plan, which provides investment options like mutual funds, stocks, and bonds (Investopedia). Employees bear the risk for investment outcomes under this plan, as it does not guarantee specific payouts, unlike traditional pension plans

Restructuring and Layoffs: In 2023, EOG Resources announced a strategic restructuring plan to streamline operations and enhance efficiency. This restructuring included a reduction of 5% in the workforce, impacting approximately 200 employees. The move was aimed at optimizing operational performance and adapting to fluctuating oil prices. This restructuring is significant due to the current economic environment, where companies are adjusting their workforce to cope with market uncertainties and inflation. The investment and tax implications of such layoffs can affect individual retirement accounts and savings. Company Benefits and Retirement Plans: EOG Resources has also made changes to its benefits program, including adjustments to its pension and 401(k) plans. The company introduced a new matching policy for its 401(k) plan, which now includes a 4% match compared to the previous 3%. Additionally, the pension plan has been modified to provide more flexibility for early retirement. These changes are crucial in light of the current political climate, which influences retirement policy and tax regulations. Understanding these adjustments can help employees make informed decisions about their retirement planning.

Stock Options & RSUs: 2022: EOG Resources provided stock options and RSUs as part of their employee compensation package. The company used the acronym SO for stock options and RSU for restricted stock units. Eligible employees included executives and senior managers. 2023: EOG Resources continued to offer stock options (SO) and RSUs (RSU) as a significant component of their compensation strategy. These were available to senior leadership and key employees. 2024: For 2024, EOG Resources maintained their practice of issuing stock options (SO) and RSUs (RSU) to eligible employees, including top executives and high-performing staff. The company emphasized these as tools for retention and performance alignment.

URL: EOG Resources Careers Details: The official website will provide the most accurate and updated information about employee health benefits, including details on plans offered, eligibility, and any recent updates or changes. LinkedIn (Company Profile) URL: EOG Resources LinkedIn Details: The company’s LinkedIn profile often shares updates and posts about employee benefits and company news that may include information on health benefits. Glassdoor URL: EOG Resources Glassdoor Details: Glassdoor provides employee reviews and ratings that often include information about health benefits and employee experiences. Indeed URL: EOG Resources Indeed Details: Indeed also offers insights into employee benefits based on reviews and company profiles. Payscale URL: EOG Resources Payscale Details: Payscale provides salary information and sometimes details about employee benefits, including health-related benefits.

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For more information you can reach the plan administrator for EOG Resources at , ; or by calling them at .

https://finance.yahoo.com/ https://www.bloomberg.com/asia https://www.reuters.com/ https://www.thelayoff.com/ https://www.linkedin.com/company/eog-resources https://www.pbgc.gov/ https://exxonmobilbenefits.com/