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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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Essential 2024 Tax Break Insights for Humana Employees: What You Need to Know

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Healthcare Provider Update: Humana is one of the largest health insurance companies in the United States, primarily offering a range of Medicare Advantage plans, individual and family health insurance, and group health plans for employers. As we look towards 2026, healthcare costs are expected to rise significantly, with many experts forecasting increases in health insurance premiums across various states. For Humana, the pressure stems from a confluence of factors including the anticipated expiration of enhanced federal premium subsidies under the Affordable Care Act (ACA) and rising medical costs. The Kaiser Family Foundation projects that without renewed subsidies, a staggering 92% of ACA policyholders could face premium hikes of over 75%, making 2026 one of the most challenging years for consumers navigating their healthcare finances. Factors like escalating hospital and drug costs, aggressive rate increases by insurers, and overall economic conditions contribute to this inflationary trend. Click here to learn more

The corporate landscape has seen significant upheavals with job losses spanning various industries, touching even the most robust workforces. In 2023, the technology sector alone saw over 260,000 job terminations, with major players like Google, Amazon, and Microsoft at the forefront. Similarly, Citigroup reported about 20,000 job cuts, equating to roughly 10% of its workforce, with comparable reductions at UPS, Macy's, and even Sports Illustrated.


For Humana employees, these unsettling times bring crucial financial decisions to the forefront, particularly concerning the management of 401(k) plans, a critical component of many workers' life savings. In this climate, financial advisors are more essential than ever, aiding employees in understanding their options amid new fiduciary regulations from the Department of Labor, emphasizing the importance of informed asset transfers to individual retirement accounts (IRAs).

One often-overlooked strategy is the net unrealized appreciation (NUA) tax deduction, particularly valuable for employees holding Humana stock in their 401(k)s. As stock values potentially increase, this equity can represent a significant part of retirement plans and offer substantial tax savings if managed correctly.

Under the NUA tax benefit, Humana company shares within a 401(k) can be part of a qualified lump-sum distribution. At distribution, the stock's appreciation is taxed at the favorable long-term capital gains rate, rather than the higher regular income tax rate—this applies even if the stock was held for less than a year. However, any appreciation after the distribution and before sale is taxed as ordinary income unless held for at least one year.


The NUA benefit is contingent on specific conditions. Firstly, a qualifying event like a layoff, retirement, or other separation from the company must trigger it. Other qualifying events include death, disability (only for self-employed), and reaching age 59½. Secondly, the distribution must occur within one calendar year following the triggering event as part of a qualified lump-sum distribution.

Consider the case of John, a 62-year-old who was recently laid off from his tech company. John had $1 million in his 401(k), $800,000 of which was in company stock, originally purchased for $100,000. The market value of these shares had significantly appreciated. Opting for a lump-sum distribution, John transferred the $800,000 in company stock to a brokerage account and rolled the remaining $200,000 into an IRA tax-free. He paid ordinary income tax only on the original $100,000 cost basis, while subsequent sales of the stock were taxed at lower capital gains rates.

This strategic approach not only leverages a significant tax advantage but also reduces the volume of assets rolled over to an IRA, impacting future required minimum distributions (RMDs). Financial advisors need to assess the potential for stock appreciation within 401(k) plans to determine the prudence of such distributions.

As we progress through the early months of the year, advisors should prepare for potential NUA transactions, requiring careful execution. Understanding these financial strategies can transform the adverse event of a layoff into a substantial tax advantage.

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Humana employees and those affected by job cuts should consider resources like Ed Slott's 2-Day IRA Workshop for deeper insights into retirement planning and IRA management. For more information and registration, visit IRAhelp.com. Proactive financial planning can significantly mitigate the impact of job losses and optimize retirement outcomes.

For individuals aged 60 and older, the 2024 tax year brings an increased standard deduction, providing an additional tax benefit for retirees, especially those aged 65 and above. The increased standard deduction amounts to $1,750 for single filers and $1,400 for married couples filing jointly, allowing for more disposable income in retirement. This information is crucial for effective budget planning and is based on recent IRS updates.

Navigating the financial aftermath of layoffs with adept 401(k) management and taking advantage of the NUA tax deduction is akin to a skilled captain steering a ship through challenging waters. Just as the captain utilizes natural elements for a smoother, faster voyage, retirees can adeptly navigate their financial landscape, minimizing tax liabilities while maximizing retirement savings. A sound financial strategy can give you confidence in your retirement plans, much like a well-navigated maritime journey helps ensure a safe and swift passage.

What is the purpose of Humana's 401(k) Savings Plan?

The purpose of Humana's 401(k) Savings Plan is to help employees save for retirement by allowing them to contribute a portion of their salary to a tax-advantaged account.

How can employees enroll in Humana's 401(k) Savings Plan?

Employees can enroll in Humana's 401(k) Savings Plan through the company’s benefits portal during the open enrollment period or within 30 days of their hire date.

Does Humana offer a matching contribution for its 401(k) Savings Plan?

Yes, Humana provides a matching contribution to the 401(k) Savings Plan, which helps employees boost their retirement savings.

What types of investment options are available in Humana's 401(k) Savings Plan?

Humana's 401(k) Savings Plan offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles tailored to different risk tolerances.

Can employees change their contribution percentage in Humana's 401(k) Savings Plan?

Yes, employees can change their contribution percentage at any time through Humana’s benefits portal.

What is the minimum contribution required to participate in Humana's 401(k) Savings Plan?

The minimum contribution required to participate in Humana's 401(k) Savings Plan is typically set at 1% of an employee’s salary, but employees can choose to contribute more.

When can employees access their funds in Humana's 401(k) Savings Plan?

Employees can access their funds in Humana's 401(k) Savings Plan upon reaching retirement age, or in cases of financial hardship, as defined by the plan.

Are there any fees associated with Humana's 401(k) Savings Plan?

Yes, there may be administrative fees and investment-related fees associated with Humana's 401(k) Savings Plan, which are outlined in the plan documents.

How does Humana educate employees about the 401(k) Savings Plan?

Humana provides educational resources, including workshops, webinars, and one-on-one consultations, to help employees understand and maximize their 401(k) Savings Plan benefits.

Can employees roll over funds from another retirement account into Humana's 401(k) Savings Plan?

Yes, employees can roll over funds from other qualified retirement accounts into Humana's 401(k) Savings Plan.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Humana provides a defined benefit pension plan and a 401(k) plan with company match.
Humana grants RSUs to its executives and certain employees. RSUs vest over several years, aligning employee interests with the company's long-term goals.
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For more information you can reach the plan administrator for Humana at , ; or by calling them at .

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