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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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United Natural Foods Employees: Discover Smart Strategies to Activate Your Retirement Savings Today!

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Healthcare Provider Update: Healthcare Provider for United Natural Foods United Natural Foods, Inc. (UNFI) typically partners with major national health insurers for employee healthcare benefits. Although specific partnerships can vary over time and may depend on employee location and plan selection, large insurance providers such as UnitedHealthcare and Anthem Blue Cross Blue Shield are common choices among employers in the food distribution sector. Potential Healthcare Cost Increases in 2026 As we head into 2026, United Natural Foods employees should brace for significant increases in healthcare costs. With the anticipated expiration of enhanced federal subsidies under the Affordable Care Act, many could see out-of-pocket premiums rise dramatically-by as much as 75% for some. Additionally, systemic medical inflation and rising pharmaceutical prices, particularly for specialty drugs, further exacerbate these cost pressures. As employers navigate this challenging landscape, a major shift in healthcare benefits is expected, with many companies likely to pass a greater share of expenses onto employees in an effort to mitigate rising healthcare expenditures. Click here to learn more

In the world of personal finance, having a prosperous retirement depends on managing your money well. 'Lazy money' is the term used to describe retirement funds that are not actively producing returns. Such idle funds include, for example, cash that sits in low-interest savings accounts that earn very little return. While having a safety net for finances is typical, taking too cautious of a course could prevent you from building wealth and even reduce your purchasing power if inflation takes hold.


It's important to know the difference between investing and saving. Saving is the act of reserving money that has been earned but has not yet been spent in order to maintain financial stability. However, the potential growth of these assets may be restricted if one simply saves without diversifying their financial portfolio. For United Natural Foods employees, investing entails using your resources to purchase assets that may increase in value over time, such as stocks, bonds, mutual funds, and securities. Investing is necessary for accumulating wealth even though it increases risk due to market volatility.

Understanding your retirement needs and coming up with a plan to make sure you have enough money to maintain your lifestyle after retirement are the first steps in creating a well-structured financial plan. Increasing your contributions to employer-sponsored plans, such as a 401(k), can help you save more for retirement. United Natural Foods typically matches contributions up to a certain amount, so you're essentially getting free money for your future.

To increase retirement savings or for people without a 401(k), an individual retirement account (IRA) should be opened. A variety of financial institutions, such as mutual fund companies, banks, credit unions, and brokerage firms, offer IRA establishment services. United Natural Foods employees can maximize their retirement savings by contributing to both their employer's plan and their own personal IRA, which can be either a standard or Roth IRA.

Furthermore, there are strategic benefits to paying down debt with extra money. Paying off debt lowers interest costs and raises your credit score, giving you more money to build up your retirement savings.


Another essential step in making your money work for you is investing. United Natural Foods employees have available options such as stocks, bonds, mutual funds, exchange-traded funds (ETFs), annuities, real estate, cash value life insurance, and even cryptocurrency. All investments, though, come with some inherent risk. It's crucial to speak with a financial advisor to ascertain your risk tolerance and the best investing methods, especially when your goals and financial status change over time.

'Safe money' solutions that generate higher returns than standard bank accounts are worth looking into for more cautious investors or those who are worried about market volatility. These choices include principal-protected notes, money market accounts, certificates of deposit, fixed index annuities, multi-year guaranteed annuities, and indexed universal life insurance. United Natural Foods employees will find these products have little to no market risk because they are frequently insured and offer varying degrees of liquidity.

Once you have determined your level of risk tolerance, you must build and diversify your investing portfolio. In order to reduce risks and optimize returns, a diverse portfolio might be helpful. Before making any investing decisions, it is advisable to speak with a financial advisor to make sure your portfolio fits your risk tolerance and financial objectives.

Proactive financial management is essential for financial success. Depending on the state of the economy, letting your money get 'lazy' might have serious consequences for you in addition to making it more difficult for you to reach your financial objectives. It is wise for United Natural Foods employees to use whatever money that remains after taking care of urgent financial needs and setting up an emergency fund to promote financial development and increase your level of economic independence.

To put it briefly, the secret to improving your financial health and creating a safe and enjoyable retirement is to turn your 'lazy money' into active, working capital.

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The significance of healthcare planning in retirement investing strategies has been underscored by recent studies, particularly in view of the considerable predicted increase in healthcare costs. A couple planning to retire in 2021 at age 65 can anticipate spending around $300,000 on healthcare during the course of their retirement, based on Fidelity's yearly estimate (Fidelity, 2021). This emphasizes how important it is for United Natural Foods retirees to think of health savings accounts (HSAs) as a worthwhile investment choice. In addition to providing tax benefits, health savings accounts (HSAs) can be invested in a range of assets, allowing them to grow tax-free and increasing the amount of money available for future medical expenses.

Invest your idle money to get the most out of your retirement funds. Discover the distinction between investing and saving, as well as methods for increasing your wealth through IRAs, diversified portfolios, and responsible debt management. Examine secure investment choices that yield larger returns than bank accounts, such as structured notes and annuities. Get professional guidance on creating a solid investment plan that may change with your requirements to shield your financial future. Ideal for United Natural Foods employees who have retired or are about to retire and want to live comfortably and financially free.

Imagine your retirement assets as a group of seasoned sportsmen getting ready for a big-league baseball game. Your retirement savings need a planned and varied investment plan to reach their full potential, just as athletes need a demanding and varied training schedule to perform at their best. Putting your money in a low-interest savings account is like watching an athlete play the game from the sidelines; it's safe, but it doesn't help them win. As you get closer to and enjoy retirement, you can make sure that every dollar is working for you by actively managing your investments through IRAs, stocks, bonds, and other vehicles.

What is the 401(k) plan offered by United Natural Foods?

The 401(k) plan at United Natural Foods is a retirement savings plan that allows employees to save a portion of their paycheck before taxes are taken out.

How can I enroll in the United Natural Foods 401(k) plan?

You can enroll in the United Natural Foods 401(k) plan by accessing the employee portal and completing the enrollment process during the designated enrollment period.

Does United Natural Foods offer a company match for the 401(k) contributions?

Yes, United Natural Foods offers a company match on employee contributions to the 401(k) plan, helping to boost your retirement savings.

What is the maximum contribution limit for the United Natural Foods 401(k) plan?

The maximum contribution limit for the United Natural Foods 401(k) plan is in accordance with IRS guidelines, which may change annually. For 2023, the limit is $22,500 for employees under age 50.

Can I change my contribution percentage to the United Natural Foods 401(k) plan?

Yes, employees can change their contribution percentage to the United Natural Foods 401(k) plan at any time through the employee portal.

What investment options are available in the United Natural Foods 401(k) plan?

The United Natural Foods 401(k) plan offers a variety of investment options, including mutual funds and target-date funds, to help employees diversify their retirement savings.

When can I access my funds from the United Natural Foods 401(k) plan?

You can access your funds from the United Natural Foods 401(k) plan upon reaching retirement age, or in cases of hardship or termination of employment, subject to plan rules.

Does United Natural Foods allow loans against my 401(k) balance?

Yes, United Natural Foods allows employees to take loans against their 401(k) balance, subject to certain terms and conditions outlined in the plan.

What happens to my 401(k) plan if I leave United Natural Foods?

If you leave United Natural Foods, you can choose to roll over your 401(k) balance to another retirement account, cash out, or leave it in the United Natural Foods plan if allowed.

Is there a vesting schedule for the United Natural Foods 401(k) company match?

Yes, United Natural Foods has a vesting schedule for the company match, which means you must work for a certain period before you fully own the matched contributions.

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