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Continental Resources Retirees Should Be Mindful Under Spending, Here's Why

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Healthcare Provider Update: Healthcare Provider for Continental Resources Continental Resources typically offers healthcare coverage through major national insurers, with benefits administered by UnitedHealthcare. This enables the company to provide its employees with comprehensive health plans that include a range of medical services, preventive care, and wellness programs. Potential Healthcare Cost Increases in 2026 As we approach 2026, Continental Resources, like many other employers, faces a significant surge in healthcare costs that are projected to rise by approximately 8.5%. This increase arises from a perfect storm of factors, including heightened medical expenses driven by inflation, the potential loss of enhanced federal subsidies, and substantial rate hikes from insurers. Without congressional action to extend subsidy programs, employees could see their out-of-pocket costs escalate dramatically, potentially exceeding 75% for many, placing further financial strain on individuals and families. With these developments, strategic planning for healthcare expenditures will be essential for both employers and employees moving forward. Click here to learn more

Retirement can be quite challenging for the Continental Resources employees as they approach retirement age while at the same time facing various psychological barriers that affect the decision-making process concerning their finances,' said Tyson Mavar of The Retirement Group, a division of Wealth Enhancement Group.

This paper aims at exploring the challenges that Continental Resources employees face as they retire and the solutions to these challenges. Some of them, for instance, tend to have very conserved spending patterns which may hinder them from having a pleasant retirement life,' notes Wesley Boudreaux from The Retirement Group, a division of Wealth Enhancement Group.

  1. Retirement Spending Trends: Here, the focus is on how Continental Resources retirees spend their retirement funds, and their preference for fixed income sources such as Social Security and pensions.

  2. Psychological Barriers in Financial Decisions: In this article, the author discusses the effects of loss aversion and the need for personal insurance against risks such as longevity, medical expenses, and market risks on the retirement spending of retirees.

  3. Strategic Financial Tools for Retirement: HSA, annuities, and long-term care insurance are reviewed with respect to how they can improve the quality of life and financial security of retirees in retirement.

In a world where people spend much time and energy into building up large retirement funds, a large proportion of Continental Resources retirees can be seen to exhibit a cautious approach to spending, with a large proportion of them preferring to receive income from fixed interest assets such as Social Security and pensions. Although this caution seems prudent, it may deny many people the opportunity of a pleasant retirement lifestyle that befits their age and the savings they have made.

The conventional approach to retirement planning has been based on the consume down approach for instance the famous “4% rule” which states that one should only withdraw 4% of the retirement portfolio every year. This minimizes the risks of running out of money. However, the theoretical framework does not fit with the actual behavior of retirees, and data shows that this is the case. New York Life launched a survey in 2023 and according to the survey, only 16% of the seniors make regular withdrawals from their retirement accounts, and 30% do not make any withdrawals at all. This is a very bad trend. This departure from theoretical spending models thus suggests that retirees are generally cautious, and they tend to prefer to hold on to their money rather than maximize their retirement income.

Some other information from the 2022 Insured Retirement Institute (IRI) Fact Book and the Society of Actuaries also shows that there is an ironic situation in the spending behavior of the retirees:

Even though the ability to maintain a comfortable standard of living is of great concern, there is a tendency to leave the portfolio assets untouched. This shows that there is a more serious fear of ‘eating’ one’s 'nest egg' even when there are enough assets to provide for a more enjoyable and fulfilling retirement.

The effects of this conservative spending behaviour are not zero. It is crucial to understand the underlying psychological and behavioral factors that affect this problem, including loss aversion and the need to insure oneself against losses such as longevity, medical expenses, and market risks when helping people with this issue.

The evidence clearly suggests:

There is a need to include assurances into retirement planning for Continental Resources retirees and their ability and willingness to spend during retirement can be enhanced. The literature has time and again posed that retirees who have fixed income sources such as Social Security, pensions, or annuities have higher levels of spending and therefore report higher levels of satisfaction with their retirement. Specifically, an 8% increase in spending has been found to be associated with the presence of annuity income, which is important in enhancing comfort and financial security during retirement.

Furthermore, it is possible to use insurance products wisely, including long-term care insurance, to address some of the risks that are inherent in retirement, particularly those related to longevity and healthcare. The Continental Resources retirees can prevent themselves from having to rely on their own savings by buying insurance to cover these risks and, therefore, enjoy a more active and fulfilling retirement. Financial advisors are leading the way in this revolution in retirement planning. Advisors can help seniors overcome behavioral biases by recommending concepts that convert the money that has been accumulated to produce a steady stream of retirement income that includes both income and insurance benefits.

This method not only enhances the financial security of the Continental Resources retirees but also enhances their quality of life in retirement and allows them to enjoy themselves doing the things they love without worrying about the money running out. In conclusion, there are numerous ways to have a fulfilling retirement and this includes accumulating wealth and using it properly to sustain the desired standard of living. By adopting a balanced approach that focuses on income production and risk management through insurance products, Continental Resources retirees can successfully navigate the complexities of financial planning and achieve a retirement that reflects their efforts and dreams. According to a recent survey conducted in 2023 by the Employee Benefit Research Institute (EBRI), more Continental Resources retirees are using Health Savings Accounts (HSAs) as a strategic tool to manage their retirement healthcare expenses.

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The survey revealed that HSAs, which are most famous for their triple tax advantage, are now being viewed as more valuable as long-term investments in addition to their ability to fund present day health-related expenses. Retirees are able to contribute to Health Savings Accounts (HSAs) that are tax exempt and so them and their employers are able to build up funds that can be used without tax being paid on them for permitted health related expenses in retirement. This helps to overcome a large number of the retirement spending problems that are linked to health care.

This realization shows that it is important to consider other financial tools in the retirement planning process in order to help lead a pleasant retirement. For Continental Resources retirees and employees, retirement planning is like painstakingly getting ready for an epic ocean cruise. Just as a veteran mariner lays in stores and sets a course, then checks that he has made all the preparations for the storms that he may encounter on the journey, so retirees save, invest and plan for a financially secure future. But when they finally leave for the smooth waters of retirement, many of them are reluctant to part with the funds they have so carefully accumulated, as a captain of a ship would approach his task cautiously even after having made all the necessary preparations.

To ensure that the journey not only arrives at the destination but also enjoys the way, this article guides retirees through these waters with the stars of health savings accounts, systematic withdrawal strategies, and income sources.

Sources:

1. RetireGuide: 'Average Retirement Spending in 2025 + Budgeting Tips.' RetireGuide,  www.retireguide.com/retirement-life-leisure/average-retirement-spending/ . Accessed 2 Feb. 2025. J.P.

2. Morgan Asset Management: 'Three New Spending Surprises.' J.P. Morgan Asset Management, am.jpmorgan.com/us/en/asset-management/adv/insights/retirement-insights/guide-to-retirement/spending-surprises/. Accessed 2 Feb. 2025.

3. Kitces.com: Stein, Michael. 'How Total Spending Declines Over Time In Retirement.' Kitces.com,  www.kitces.com/blog/retirement-spending-smile-needs-rising-medical-costs-go-go-slow-go-no-go-years/ . Accessed 2 Feb. 2025.

4. Fidelity: Zhao, Beau. 'How Much Will You Spend in Retirement?' Fidelity,  www.fidelity.com/viewpoints/retirement/how-much-will-you-spend . Accessed 2 Feb. 2025.

5. Annuity.org: Malone, Malori. '50+ Essential Retirement Statistics for 2025: Demographics.' Annuity.org,  www.annuity.org/retirement/retirement-statistics/ . Accessed 2 Feb. 2025.

What type of retirement savings plan does Continental Resources offer to its employees?

Continental Resources offers a 401(k) retirement savings plan to help employees save for retirement.

Does Continental Resources provide a matching contribution for its 401(k) plan?

Yes, Continental Resources provides a matching contribution to the 401(k) plan, which helps employees maximize their retirement savings.

How can employees at Continental Resources enroll in the 401(k) plan?

Employees at Continental Resources can enroll in the 401(k) plan by completing the enrollment process through the company’s HR portal.

What is the eligibility requirement for participating in Continental Resources' 401(k) plan?

Employees must be at least 21 years old and have completed a minimum period of service to be eligible for Continental Resources' 401(k) plan.

Can employees of Continental Resources choose how much they want to contribute to their 401(k) plan?

Yes, employees of Continental Resources can choose their contribution percentage, subject to IRS limits.

What investment options are available in the Continental Resources 401(k) plan?

The Continental Resources 401(k) plan offers a variety of investment options, including mutual funds, stocks, and bonds.

How often can employees at Continental Resources change their 401(k) contributions?

Employees at Continental Resources can change their 401(k) contributions at any time, subject to payroll processing deadlines.

What happens to the 401(k) savings if an employee leaves Continental Resources?

If an employee leaves Continental Resources, they can roll over their 401(k) balance to another retirement account or take a distribution, subject to tax implications.

Does Continental Resources allow for loans against the 401(k) plan?

Yes, Continental Resources allows employees to take loans against their 401(k) plan, subject to specific terms and conditions.

Are there any fees associated with the Continental Resources 401(k) plan?

Yes, there may be administrative fees associated with the Continental Resources 401(k) plan, which are disclosed in the plan documents.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Restructuring Layoffs: In 2024, Continental Resources announced a significant restructuring plan, leading to the layoff of approximately 15% of its workforce. This decision is part of a broader strategy to streamline operations and reduce costs amid fluctuating oil prices.
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For more information you can reach the plan administrator for Continental Resources at 20 N. Broadway Oklahoma City, OK 73102; or by calling them at (405) 234-9000.

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