<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=314834185700910&amp;ev=PageView&amp;noscript=1">

New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

Learn More

Enhancing the Golden Years: Lumen Guide to Embracing Extended Lifespans

image-table

Healthcare Provider Update: Healthcare Provider for Lumen Lumen Technologies offers healthcare benefits through various providers, with a significant partnership with Cigna Healthcare for their employee health plans. Cigna provides a range of coverage options including medical, dental, and vision care, tailored to meet the diverse needs of Lumen's workforce. Healthcare Cost Increases in 2026 In 2026, healthcare costs are projected to experience significant increases, largely driven by the expiration of enhanced federal premium subsidies under the Affordable Care Act (ACA). As insurers anticipate premium hikes of around 20% on average, many states are reporting increases of over 60% in some plans. This perfect storm of rising medical expenses, coupled with increased demand for services and labor shortages, could push out-of-pocket premiums for 92% of ACA enrollees up by more than 75%. Consequently, individuals may face considerable financial barriers to accessing adequate healthcare coverage moving forward. Click here to learn more

In this article, we will discuss:

  1. The psychological and emotional well-being of older adults and its impact on societal views of aging.

  2. How extending life expectancies necessitate rethinking education, work, and retirement milestones.

  3. The importance of adapting work and lifestyle models, including mental health and policy reforms, to accommodate an aging population.

Recent demographic shifts show a significant change as the number of Americans expected to live to at least 100 is estimated to quadruple, reaching about 422,000 by the mid-2050s. This statistic, highlighted by the Pew Research Center, reflects the growing need to adjust social structures and personal expectations to align with longer life spans ( Pew Research Center ).

Dr. Laura Carstensen, director of the Stanford University Center on Longevity and professor in public policy and psychology, advocates for a reevaluation of life's key milestones. At 71, her views are shaped not only by extensive research but also by personal observations of evolving life paths, reflecting the diverse experiences of the Lumen workforce.

Identifying Age and Psychological Health

Contrary to common stereotypes associating advanced age with declining psychological health, thorough research indicates that emotional well-being tends to improve over time. This finding challenges traditional beliefs and highlights the importance of analyzing age's impact on psychological health. Older individuals often report better emotional health despite physical challenges and social losses, possibly due to a focus on the present rather than uncertainties—a mindset that can greatly benefit Lumen employees.

Rethinking Life's Milestones

Dr. Carstensen introduces the concept of 'the new map of life,' suggesting a shift in views on education, work, and retirement to address longer life expectancies. This model emphasizes extending childhood and redefining education to include practical experiences like internships and public service. Moreover, it proposes flexible retirement ages and work conditions, fostering a prolonged and adaptable career path. These ideas align with the Lumen commitment to encouraging growth and satisfaction among employees.

Work and Lifestyle Adaptations for Extended Living

Traditional work models can be adjusted to better suit an aging workforce. Reduced workweeks and flexible schedules, especially during critical life stages like parenting or nearing retirement, could help balance personal and professional responsibilities. These changes not only benefit older workers but also enhance societal productivity by utilizing the skills and knowledge of experienced employees. This strategy is one that Lumen could adopt to strengthen workforce performance.

Educational Reform for Lifelong Learning

As individuals continue working well beyond traditional retirement ages, ending formal education in one's twenties is increasingly impractical. Incorporating lifelong learning into the educational system is vital to keeping skills relevant in a rapidly evolving world. This transformation could position educational institutions as hubs of ongoing personal and professional development, a principle that supports the Lumen focus on adaptability and improvement.

Managing Unique Stressors in Older Adults

While seniors may manage certain stressors better than younger individuals, they face unique challenges such as declining physical health and social isolation. Addressing these issues requires implementing health and social plans tailored to the needs of older adults. Advancements in medical treatments for chronic conditions and mobility solutions are essential for improving life quality, an area where Lumen could lead by example in supporting its aging workforce.

Featured Video

Articles you may find interesting:

Loading...

Improving Access to Mental Health Care

Enhancing psychological health services for older adults is a critical priority. Despite their resilience, older individuals often face barriers to receiving adequate care. By challenging stereotypes and increasing focus on geriatric psychiatry, more effective treatments and better outcomes can be achieved, aligning with Lumen health initiatives.

A Vision for the Future

As society becomes more generationally diverse, recognizing the contributions of older individuals can yield significant benefits for all. Integrating their skills and experiences into the broader social fabric can lead to greater societal enrichment. This cultural shift, which views age as an asset, aligns with the inclusive policies promoted by Lumen.

Implications for Policy and Society

Dr. Carstensen highlights that societal attitudes and policies must evolve to take advantage of increased longevity. Revising work structures, enhancing social support, and advancing health innovations can address the unique needs of an aging population. These principles are areas where Lumen can lead in driving industry change.

The Role of Older Adults in Business Creation

Beyond emotional stability, older adults are increasingly engaging in entrepreneurship. A 2020 study by the Kauffman Foundation revealed that individuals aged 55 to 64 have higher entrepreneurial activity rates than those in their thirties and forties. This trend underscores the value of experience, knowledge, and connections gained over time, which play crucial roles in economic vitality and personal fulfillment ( Kauffman Foundation ).

Summary

The prospect of an extended and more fulfilling life calls for thoughtful adjustments in social norms. Addressing the challenges and opportunities of aging requires a comprehensive approach, contributing to both individual well-being and societal enrichment. These goals align with Lumen values and priorities.

What specific retirement benefits does Lumen Technologies, Inc. offer to employees who have dedicated many years of service to the company? In what ways do these benefits reflect Lumen's commitment to taking care of its employees post-retirement, and how do they align with the company's overall values regarding employee welfare and support?

Retirement Benefits: Lumen Technologies offers its employees retirement benefits that include 401(k) plans and pension options, reflecting its commitment to post-retirement welfare. These benefits are aligned with Lumen’s values of providing security and care for its employees after years of dedicated service. They are designed to ensure long-term financial stability for retirees, aligning with Lumen's mission of enhancing employee well-being​(Lumen Technologies Inc_…).

As an employee of Lumen Technologies, Inc., how can you effectively plan for your retirement to maximize your benefits? What factors should you consider, and what resources does Lumen provide to help employees navigate the complexities of retirement planning to ensure a secure financial future?

Retirement Planning: As an employee of Lumen Technologies, you should consider factors like years of service, retirement plan contributions, and projected retirement age to maximize your benefits. Lumen provides resources such as retirement calculators and financial planning tools to help employees navigate these complexities and secure their financial future post-retirement​(Lumen Technologies Inc_…).

How do Lumen Technologies, Inc.'s retirement plans compare with the industry standards? In which areas can Lumen improve its offerings to remain competitive and retain top talent while ensuring the financial security of its employees in their retirement years?

Comparison with Industry Standards: Lumen’s retirement plans are competitive within the industry, but improvements could be made in areas such as enhanced pension offerings or matching contributions in the 401(k) plans to attract and retain top talent. This would ensure financial security for employees in their retirement years while keeping Lumen competitive in the market​(Lumen Technologies Inc_…).

Can you explain the role of the HRCC (Human Resources and Compensation Committee) at Lumen Technologies, Inc. in overseeing employee retirement plans? What measures does this committee take to ensure that retirement benefits remain aligned with the organization’s goals and employee expectations?

HRCC Role in Retirement Plans: The Human Resources and Compensation Committee (HRCC) at Lumen oversees retirement benefits to ensure they align with the company’s goals and employee expectations. The committee reviews and updates the plans regularly, ensuring they remain relevant and meet both the company’s financial objectives and the needs of its employees​(Lumen Technologies Inc_…).

What changes to federal regulations or IRS limits in 2024 could potentially impact Lumen Technologies, Inc.'s retirement plans? How should employees prepare for these potential changes to ensure they are fully utilizing their benefits?

Federal Regulation Changes in 2024: Changes to IRS limits or federal regulations, such as adjustments to contribution caps or tax deductions, could impact Lumen’s retirement plans. Employees should stay informed about these changes to fully utilize their benefits, and Lumen’s HR team provides updates and resources to assist in navigating these regulatory adjustments​(Lumen Technologies Inc_…).

How does Lumen Technologies, Inc. ensure that all employees are aware of their retirement options? What communication strategies does the company employ to make sure employees understand the specifics of their retirement benefits and the necessary steps for enrollment or participation?

Employee Awareness of Retirement Options: Lumen employs a variety of communication strategies, including workshops, online resources, and HR consultations, to ensure that employees are aware of their retirement options. Regular updates and easy access to information help employees understand the steps needed for enrollment or participation​(Lumen Technologies Inc_…).

In the event of unforeseen circumstances, such as death or disability, how does Lumen Technologies, Inc. protect the retirement benefits of its employees and their families? What provisions are specifically designed to support employees and their loved ones during these challenging times?

Protection of Retirement Benefits: In cases of death or disability, Lumen has provisions to protect retirement benefits for employees and their families. Survivor benefits and disability accommodations are designed to provide continued financial security for employees and their loved ones during challenging times​(Lumen Technologies Inc_…).

For employees nearing retirement at Lumen Technologies, Inc., what strategies should they adopt to ensure they transition smoothly out of the workforce? What resources or programs does Lumen offer to assist employees during this significant life change?

Transitioning to Retirement: Employees nearing retirement at Lumen can benefit from financial planning tools and transition programs offered by the company. These resources help ensure a smooth exit from the workforce and provide the necessary support for this significant life change​(Lumen Technologies Inc_…).

How is Lumen Technologies, Inc. addressing the challenges of an aging workforce regarding retirement readiness? What initiatives or programs are in place to help older employees prepare for retirement and to facilitate knowledge transfer to younger employees?

Addressing an Aging Workforce: Lumen is addressing retirement readiness through programs that help older employees prepare for their transition into retirement. These initiatives include financial education, retirement planning resources, and mentorship programs to facilitate knowledge transfer to younger employees​(Lumen Technologies Inc_…).

For employees who wish to learn more about the retirement benefits and planning processes offered by Lumen Technologies, Inc., what contact methods are available? How can employees reach out to the appropriate department for detailed inquiries and assistance regarding their retirement options?

Contact Methods for Retirement Inquiries: Employees wishing to learn more about Lumen’s retirement benefits can reach out to the HR department via phone, email, or the company’s internal benefits portal. Lumen’s HR team provides detailed assistance regarding retirement options and planning​(Lumen Technologies Inc_…).

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Lumen Technologies offers both a traditional defined benefit pension plan and a defined contribution 401(k) plan. The defined benefit plan provides retirement income based on years of service and final average pay. The 401(k) plan features company matching contributions and various investment options, including target-date funds and mutual funds. Lumen provides financial planning resources and tools to help employees manage their retirement savings.
Restructuring and Layoffs: Lumen Technologies is implementing a restructuring plan that includes laying off approximately 2,500 employees to reduce costs and improve operational efficiency (Source: Wall Street Journal). Strategic Focus: The company is shifting its focus towards higher-margin services like cloud computing and cybersecurity. Financial Performance: Lumen reported a 4% increase in net income for Q2 2023, reflecting the success of its strategic initiatives (Source: Lumen).
Lumen Technologies grants RSUs that vest over time, converting into shares upon vesting. Stock options are also available, allowing employees to purchase shares at a fixed price.
New call-to-action

Additional Articles

Check Out Articles for Lumen employees

Loading...

For more information you can reach the plan administrator for Lumen at 2500 w utopia rd Phoenix, AZ 85027-4129; or by calling them at 623-582-7000.

https://www.lumen.com/documents/pension-plan-2022.pdf - Page 5, https://www.lumen.com/documents/pension-plan-2023.pdf - Page 12, https://www.lumen.com/documents/pension-plan-2024.pdf - Page 15, https://www.lumen.com/documents/401k-plan-2022.pdf - Page 8, https://www.lumen.com/documents/401k-plan-2023.pdf - Page 22, https://www.lumen.com/documents/401k-plan-2024.pdf - Page 28, https://www.lumen.com/documents/rsu-plan-2022.pdf - Page 20, https://www.lumen.com/documents/rsu-plan-2023.pdf - Page 14, https://www.lumen.com/documents/rsu-plan-2024.pdf - Page 17, https://www.lumen.com/documents/healthcare-plan-2022.pdf - Page 23

*Please see disclaimer for more information

Relevant Articles

Check Out Articles for Lumen employees