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Making the Most of Stock Options: Financial Tips for Sysco Employees

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Healthcare Provider Update: Healthcare Provider for Sysco Sysco partners with Aetna to provide its healthcare benefits to employees. Those enrolled in Sysco's national medical plan have access to various services through Aetna, including options for MinuteClinic appointments. Potential Healthcare Cost Increases in 2026 As we look ahead to 2026, Sysco employees can expect substantial increases in healthcare costs, reflecting broader trends in the industry. Nationwide, health insurance premiums for Affordable Care Act (ACA) plans are set to rise significantly, with some states forecasting hikes of over 60%. This surge is driven by a combination of expiring federal premium subsidies and ongoing medical cost inflation, leaving many enrollees at risk of facing out-of-pocket premium increases exceeding 75%. Consequently, it's imperative for individuals to prepare strategically to mitigate financial impact as these shifts unfold. Click here to learn more

Stock options play a strategic role in employee compensation, especially within large companies like those in the Sysco. These benefits allow employees to purchase shares of their employer at a favorable price compared to the market, though they do not gain direct control upon exercising the options.

Legal and Non-Legal Stock Options

Stock options fall into two main categories: statutory and non-statutory. Statutory options, which include options granted under employee stock purchase plans or incentive stock options (ISOs), differ significantly from non-statutory options, which do not follow a specific plan framework.

Tax Impacts of Statutory Stock Options

When Sysco employees exercise an ISO or another statutory stock option, there are no immediate impacts on regular income taxes. Exercising these options under certain conditions does not generate immediate tax liability, provided the stock is held throughout the acquisition year. However, these transactions are not tax-free, as they require adjustments under the alternative minimum tax (AMT).

The AMT operates parallel to the traditional tax system, requiring those who benefit from substantial deductions to pay a minimum level of tax. The primary adjustment includes the difference between the stock's fair market value at the time of exercise and the purchase price, along with any associated ISO costs.

Reporting and Tax Rules

Employers issue Form 3921 for incentive stock options, which details the required information for tax reporting. The exercise of an ISO, represented on this form, includes the exercise price, market value at exercise, and the number of shares purchased. The form facilitates the calculation of the AMT adjustment, which is particularly important if the stock is sold within the same year, aligning AMT and regular tax implications.

For statutory options, when the stock from exercised options is eventually sold, the transaction results in a gain or loss, with the gain typically subject to capital gains tax rates.

Non-Statutory Stock Options and Their Tax Consequences

The taxation of non-statutory stock options differs and occurs in three stages: grant, exercise, and sale of the stock. Generally, the grant of these options does not result in immediate tax liability unless the option has a readily ascertainable market value. However, the exercise of the option is taxable. At this point, the Sysco employee must report the stock's market value, deducting any transaction costs, as ordinary income, which then increases the tax basis of the stock.

When shares acquired through non-statutory options are sold, the difference between the sale price and the adjusted basis is recorded as a capital gain or loss.

Utility of Stock Options as a Benefit

Stock options play an important role as an incentive, aligning Sysco employees' interests with the company's goals. Sysco employees can financially benefit from an increase in the value of shares, which generates interest in the success of the company. This can be particularly advantageous if the company is undergoing a public offering or experiencing growth.

In-depth Understanding

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Despite the potential for financial gains, stock options are governed by complex tax rules. Sysco employees who benefit from these options should consider consulting tax professionals to better understand these rules. The nuanced tax consequences, especially regarding AMT adjustments and capital gains on stock sales, require careful planning to enhance financial outcomes.

Essential Resources

For more information on stock option taxation and management, valuable resources include:

  • IRS Publication 525  on taxable and nontaxable income

  • Topic No. 427  from the IRS, which provides an overview of stock option taxation

  • Instructions for Form 6251  and  Form 3921 , which offer guidance on calculating AMT adjustments and reporting stock option exercises

Additional Considerations for Retirement

For those approaching retirement, understanding the 'Rule of 55' can be particularly valuable when considering the timing of stock option exercises. This rule allows employees who leave their jobs at age 55 or older to withdraw from their 401(k) or 403(b) plans without the usual 10% early withdrawal penalty. This provision could influence decisions regarding stock options, as funds from these retirement accounts could be used to meet immediate financial needs after exercising the options, enabling more effective management of tax implications.  This information aligns with the IRS guidelines as of their latest update in January 2022 .

What type of retirement plan does Sysco offer to its employees?

Sysco offers a 401(k) Savings Plan to help employees save for retirement.

Does Sysco provide a matching contribution for its 401(k) plan?

Yes, Sysco provides a matching contribution to the 401(k) plan, which helps employees increase their retirement savings.

At what age can Sysco employees start participating in the 401(k) Savings Plan?

Sysco employees can typically start participating in the 401(k) Savings Plan as soon as they meet the eligibility requirements, usually at age 21.

How can Sysco employees enroll in the 401(k) Savings Plan?

Sysco employees can enroll in the 401(k) Savings Plan through the company’s benefits portal or by contacting the HR department for assistance.

What investment options are available in Sysco's 401(k) Savings Plan?

Sysco's 401(k) Savings Plan offers a variety of investment options, including mutual funds, target-date funds, and company stock.

How much can Sysco employees contribute to their 401(k) plan each year?

Sysco employees can contribute up to the IRS limit for 401(k) contributions, which is adjusted annually.

Does Sysco allow employees to take loans from their 401(k) Savings Plan?

Yes, Sysco allows employees to take loans from their 401(k) Savings Plan under certain conditions.

What happens to a Sysco employee's 401(k) account if they leave the company?

If a Sysco employee leaves the company, they can choose to roll over their 401(k) account to another retirement plan, cash out, or leave it with Sysco.

Can Sysco employees change their contribution percentage to the 401(k) plan?

Yes, Sysco employees can change their contribution percentage to the 401(k) plan at any time, subject to certain guidelines.

Is there a vesting schedule for Sysco's matching contributions to the 401(k) plan?

Yes, Sysco has a vesting schedule for its matching contributions, meaning employees must work for a certain period before they fully own those contributions.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Sysco offers a defined benefit pension plan that was frozen on December 31, 2012. Employees hired before this date continue to accrue vesting service. Benefits are calculated based on 1.5% of eligible career earnings through the freeze date. Additionally, Sysco provides a generous 401(k) plan with automatic and matching contributions. The company automatically contributes 3% of eligible pay to employees' 401(k) accounts, and matches 50 cents for every dollar contributed up to 6% of pay. Employees are automatically enrolled at a 3% contribution rate, with annual increases until reaching 6%.
Layoffs and Restructuring: In 2024, Sysco implemented layoffs across various departments without publicly detailing the reasons. This follows similar restructuring efforts in previous years aimed at improving financial performance amidst economic challenges and rising supply chain costs (Sources: Peek Career, Layoff Insider). Union Strike: In early 2023, union workers at Sysco's Indianapolis distribution hub went on strike, demanding better wages, benefits, and shorter working hours. This labor unrest highlights ongoing challenges in employee relations and operational disruptions (Source: WBOI). Financial Performance: Despite the layoffs, Sysco reported strong financial health in 2024, with initiatives to enhance core business operations, invest in infrastructure like new distribution centers, and expand its electric vehicle fleet (Source: Sysco).
Sysco includes RSUs in its compensation packages, vesting over a specific period and converting into shares. Stock options are also provided, enabling employees to purchase shares at a predetermined price.
Sysco has made several significant updates to its healthcare benefits over the past few years, reflecting the company's commitment to supporting employee well-being amidst rising healthcare costs. For 2023, Sysco maintained stable premiums for medical, dental, and vision plans for non-union employees despite the general trend of increasing healthcare costs. Additionally, Sysco expanded its benefits to include domestic partner coverage across all Health & Welfare plans, such as medical, dental, vision, life insurance, and critical illness coverage. These changes highlight Sysco's efforts to adapt to the evolving needs of its workforce and ensure comprehensive coverage for employees and their families. In 2024, Sysco introduced several enhancements, including increased contribution limits for Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs). The HSA limit for individual coverage rose to $4,150, while family coverage increased to $8,300, with catch-up contributions allowed for those 55 and older. The FSA limit also saw an increase, allowing employees to save up to $3,200. Sysco continues to offer various wellness programs, such as Headspace for mental health and Bloom for pelvic health, reflecting a holistic approach to employee well-being. These updates are particularly crucial in the current economic, investment, tax, and political environment, where healthcare costs and access are major concerns for employees.
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For more information you can reach the plan administrator for Sysco at 1390 enclave pkwy Houston, TX 77077; or by calling them at 1-281-584-1390.

https://www.sysco.com/documents/pension-plan-2022.pdf - Page 5, https://www.sysco.com/documents/pension-plan-2023.pdf - Page 12, https://www.sysco.com/documents/pension-plan-2024.pdf - Page 15, https://www.sysco.com/documents/401k-plan-2022.pdf - Page 8, https://www.sysco.com/documents/401k-plan-2023.pdf - Page 22, https://www.sysco.com/documents/401k-plan-2024.pdf - Page 28, https://www.sysco.com/documents/rsu-plan-2022.pdf - Page 20, https://www.sysco.com/documents/rsu-plan-2023.pdf - Page 14, https://www.sysco.com/documents/rsu-plan-2024.pdf - Page 17, https://www.sysco.com/documents/healthcare-plan-2022.pdf - Page 23

*Please see disclaimer for more information

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