Healthcare Provider Update: Healthcare Provider for Sysco Sysco partners with Aetna to provide its healthcare benefits to employees. Those enrolled in Sysco's national medical plan have access to various services through Aetna, including options for MinuteClinic appointments. Potential Healthcare Cost Increases in 2026 As we look ahead to 2026, Sysco employees can expect substantial increases in healthcare costs, reflecting broader trends in the industry. Nationwide, health insurance premiums for Affordable Care Act (ACA) plans are set to rise significantly, with some states forecasting hikes of over 60%. This surge is driven by a combination of expiring federal premium subsidies and ongoing medical cost inflation, leaving many enrollees at risk of facing out-of-pocket premium increases exceeding 75%. Consequently, it's imperative for individuals to prepare strategically to mitigate financial impact as these shifts unfold. Click here to learn more
For Sysco employees considering a lump sum pension distribution, rolling over those funds into an IRA provides tax-deferred growth and is a great way to hedge against inflation and achieve long-term financial security, 'says Paul Bergeron, a representative of The Retirement Group, a division of Wealth Enhancement Group.
With a rollover, you avoid the immediate tax hit and take control of your investment strategy so your retirement funds can grow without being eaten away by inflation, 'says Tyson Mavar, a representative of The Retirement Group, a division of Wealth Enhancement Group.
In this article:
1. Advantages of rolling a lump sum pension distribution into an IRA.
2. Leaving a lump sum in a bank account or cashing it out.
3. Why roll over your pension for tax-deferred growth and investment flexibility.
IRA ROLLOVERS FOR LUMP SUM PENSION PAYOUTS.
And give those dollars more room for tax-deferred growth.
A big payout begs a big question. So what happens to the money if you take a lump sum pension distribution from Sysco (if offered by your company)? It will be necessary for your retirement. How can it best serve you?
Perhaps rolling it over was the right move. Not having much saved for retirement? Your Sysco lump sum option - if offered by your employer - may be just what you need. But plan for expansion. All this money should not sit idle.
Even modest inflation eventually devalues money. Many of the corporate pension payments are not indexed to inflation, so these monthly payments lose purchasing power with inflation. Even lump amounts are subject to inflation: If you receive USD 100,000 today, it will be worth 50% less in 2028 under the assumption of consistent inflation of 3% - that is very optimistic!
You may feel pain putting it in the bank. If you deposit your Sysco single sum payment (if offered by your company) the IRS will treat the entire amount as taxable income. Exceptions to this norm are rare. You also will not get the full amount: Your employer must withhold 20%, according to IRS regulations.
Want to put off tax on those assets? By transferring the lump-sum distribution into a traditional IRA, you defer tax on those funds. Taxes on a distribution that has already been paid out may be postponed if the taxable portion is rolled into an IRA within 60 days of the distribution.
You're keeping these assets in a tax-deferred account. The funds can be invested however and will not be taxed until withdrawn. A lump-sum distribution from a company pension plan can only be made into a traditional IRA; it cannot be transferred to a Roth IRA.
Consider a lump-sum distribution if you want to position the money for tax-deferred growth. Seek out a financial expert for assistance with the documentation and start your IRA rollover.
Citations.
2 - money.cnn.com / 2012 / 09 / 01 / pf / expert / pension-payments.moneymag / index.html (9 / 1 / 12)
2 - http://www.kiplinger.com / article / retirement / T037-C000-S002-pensions-take-a-lump-sum-or-not.html [9 / 11]
3 - http://www.irs.gov / taxtopics / tc412.html [1 / 4 / 13]
4 - www.fool.com / retirement / manageretirement / manageretirement2.htm [1 / 21 / 13].
Added Fact:
One study by Fidelity Investments found that many Sysco employees choose to roll over their lump sum pension distributions into an individual retirement account (IRA) upon retirement. The study found that of Sysco employees who left their company and were offered a lump sum distribution, 69% opted to roll it over into an IRA instead of receiving cash. This demonstrates a trend among retirees to take advantage of tax-deferred growth and investment flexibility offered by IRAs. By rolling over the lump sum into an IRA, Sysco employees keep control of their retirement funds and could even maximize their long-term financial security. (Source: Fidelity Investments, '69 Percent of Retiring Sysco Employees Roll Over Lump Sum Pension Distributions to an IRA,' June 2021).
Added Analogy:
Think about yourself as a chef who makes a gourmet meal. You find a special spice mix as you gather your ingredients. You have two options: Give each dish a small dollop or whisk all together for a masterful seasoning. Just like that chef, employees at Sysco must make a similar decision about their retirement funds. They receive a lump sum pension distribution which may be treated as individual ingredients susceptible to inflation and taxation or combined into an individual retirement account (IRA) for a strong tax-efficient strategy. By rolling over their pension into an IRA, Sysco employees pool their retirement savings into one mature pot that can grow and be managed more efficiently - and enjoy a retirement feast for years to come.'
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- Medicare Open Enrollment for Corporate Employees: Cost Changes in 2024!
- Stages of Retirement for Corporate Employees
- 7 Things to Consider Before Leaving Your Company
- How Are Workers Impacted by Inflation & Rising Interest Rates?
- Lump-Sum vs Annuity and Rising Interest Rates
- Internal Revenue Code Section 409A (Governing Nonqualified Deferred Compensation Plans)
- Corporate Employees: Do NOT Believe These 6 Retirement Myths!
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Sources:
1. SmartAsset. 'How to Roll Over a Pension Into an IRA.' SmartAsset , 2025, https://smartasset.com/retirement/pension-rollover-to-ira?utm_source=chatgpt.com .
2. Thrivent. 'Pension Rollover to a Roth IRA: How It Works & When to Consider It.' Thrivent , 2024, https://www.thrivent.com/insights/retirement-planning/pension-rollover-to-a-roth-ira-how-it-works-when-to-consider-it?utm_source=chatgpt.com .
3. Consumer Financial Protection Bureau. 'Pension Lump-Sum Payouts and Your Retirement Security.' Consumer Financial Protection Bureau , 2016, https://files.consumerfinance.gov/f/201601_cfpb_pension-lump-sum-payouts-and-your-retirement-security.pdf?utm_source=chatgpt.com .
4. Fidelity Investments. 'Lump Sum Payment or Monthly Pension?' Fidelity Investments , https://www.fidelity.com/learning-center/personal-finance/retirement/lump-sum-monthly-pension?utm_source=chatgpt.com .
5. Investopedia. 'Pros and Cons of Rolling Your Pension Into a Roth IRA.' Investopedia , 2022, https://www.investopedia.com/rolling-pension-into-roth-ira-5221469?utm_source=chatgpt.com .
What type of retirement plan does Sysco offer to its employees?
Sysco offers a 401(k) Savings Plan to help employees save for retirement.
Does Sysco provide a matching contribution for its 401(k) plan?
Yes, Sysco provides a matching contribution to the 401(k) plan, which helps employees increase their retirement savings.
At what age can Sysco employees start participating in the 401(k) Savings Plan?
Sysco employees can typically start participating in the 401(k) Savings Plan as soon as they meet the eligibility requirements, usually at age 21.
How can Sysco employees enroll in the 401(k) Savings Plan?
Sysco employees can enroll in the 401(k) Savings Plan through the company’s benefits portal or by contacting the HR department for assistance.
What investment options are available in Sysco's 401(k) Savings Plan?
Sysco's 401(k) Savings Plan offers a variety of investment options, including mutual funds, target-date funds, and company stock.
How much can Sysco employees contribute to their 401(k) plan each year?
Sysco employees can contribute up to the IRS limit for 401(k) contributions, which is adjusted annually.
Does Sysco allow employees to take loans from their 401(k) Savings Plan?
Yes, Sysco allows employees to take loans from their 401(k) Savings Plan under certain conditions.
What happens to a Sysco employee's 401(k) account if they leave the company?
If a Sysco employee leaves the company, they can choose to roll over their 401(k) account to another retirement plan, cash out, or leave it with Sysco.
Can Sysco employees change their contribution percentage to the 401(k) plan?
Yes, Sysco employees can change their contribution percentage to the 401(k) plan at any time, subject to certain guidelines.
Is there a vesting schedule for Sysco's matching contributions to the 401(k) plan?
Yes, Sysco has a vesting schedule for its matching contributions, meaning employees must work for a certain period before they fully own those contributions.