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Unlocking Greater Retirement Security at Aflac: The Benefits of Delaying Social Security to Age 70

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Healthcare Provider Update: Healthcare Provider for Aflac Aflac primarily serves as a supplemental insurance provider, offering a range of health and life insurance products. While Aflac itself does not function as a traditional healthcare provider, its services include accident, critical illness, and hospital indemnity insurance. Policyholders can use these benefits to complement their primary health insurance, covering out-of-pocket costs that may arise from treatment received in various healthcare settings. Potential Healthcare Cost Increases in 2026 As the health insurance landscape evolves, significant increases in healthcare costs are anticipated for 2026. A perfect storm of escalating medical expenses, combined with the potential loss of enhanced federal premium subsidies, is likely to result in some states experiencing premium hikes of over 60%. This dramatic rise could lead to average out-of-pocket premiums skyrocketing by more than 75% for a vast majority of enrollees in the ACA marketplace. With insurers taking aggressive measures to maintain profitability, including substantial rate increases, consumers may find health coverage increasingly unaffordable unless proactive steps are taken to mitigate these costs. Click here to learn more

In this article, we will discuss:

  1. Key factors influencing Social Security benefits and how Aflac employees can enhance their retirement income.

  2. Strategic timing for claiming Social Security benefits and the financial impact of delaying claims until age 70.

  3. The role of Cost of Living Adjustments (COLA) and complementary retirement savings plans like 401(k)s and IRAs in creating a solid financial foundation.

Social Security remains a foundational element of retirement planning in the United States, with approximately 51 million people receiving its benefits each month as of 2024. For those over 65, these benefits represent about 30% of their total income. A recent update from the Social Security Administration (SSA) in October 2024 indicates an average monthly benefit of $1,924.35 for retired workers ( Social Security Administration Report, October 2024 ). However, the specific amount you receive is heavily influenced by the age at which you choose to initiate these benefits. For Aflac employees, understanding these figures can be critical to preparing for a stable retirement.

Calculation of Social Security Benefits

The SSA calculates Social Security benefits based on four key criteria:

  1. Work History : To increase benefits, having at least 35 years of work is essential.

  2. Earnings History : Benefits are determined by your top 35 earning years, adjusted for inflation.

  3. Full Retirement Age (FRA) : This is the age range where you qualify to receive 100% of the benefits due to you.

  4. Claiming Age : The age at which you begin drawing benefits.

At Aflac, employees are encouraged to review their earnings and work history as part of retirement planning, keeping you on track for the highest possible Social Security benefits.

Strategic Claiming Age Points

The SSA identifies three critical periods for claiming Social Security benefits:

  • Age 62 : The earliest age to claim, offering reduced benefits.

  • Age 67 : Considered the full retirement age for those born after 1960, offering full benefits.

  • Age 70 : The age at which benefits plateau, even if the claim is deferred.

As of December 2023, monthly payments vary significantly depending on the proportion of the initial benefit amount available at each stage ( Social Security Claiming Options, December 2023 ). For example, if the base benefit is $1,000 at age 67, claiming at 62 would provide $700 per month, reflecting a 30% reduction. Conversely, delaying until age 70 increases the monthly payout to $1,240, a 24% gain over the full benefit reached at age 67.

Cost of Living Adjustments (COLA)

The SSA regularly adjusts benefit levels to address inflation through the Cost of Living Adjustment. For 2025, the COLA has been set at 2.5%, helping maintain the purchasing power of benefits over time ( SSA COLA Updates, 2025 ). This adjustment is especially relevant for Aflac employees, as it directly affects the value of their retirement benefits.

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Comprehensive Retirement Strategy

While Social Security benefits are vital, they should not be the sole source of post-retirement income. Investing in retirement savings vehicles like 401(k)s and Individual Retirement Accounts (IRAs) is also advisable. These tools complement Social Security and offer additional growth potential. For Aflac employees, combining these options can create a well-rounded financial strategy for the future.

In Conclusion

Social Security remains a critical component of retirement planning at Aflac. The choice of when to claim benefits can have significant implications for long-term financial well-being. By analyzing the effects of different age brackets and incorporating these benefits into a broader retirement strategy, retirees can maintain financial stability and enjoy a fulfilling retirement.

For those planning to retire at 70, considering the effect of continued work on Social Security benefits is important. Working longer can increase benefits by adding more years of earnings to your record and accruing delayed retirement credits. According to the Social Security Administration, each additional year of deferral after full retirement age until age 70 increases annual benefits by 8% ( SSA Delayed Retirement Credits ).

Retiring at age 70 is akin to perfecting a craft. Just as wine matures and deepens in flavor over time, delaying Social Security benefits enhances their value. Each additional month of waiting after full retirement age adds financial strength, allowing for more substantial payouts when benefits are finally accessed.

What type of retirement savings plan does Aflac offer to its employees?

Aflac offers a 401(k) retirement savings plan to its employees.

Does Aflac match employee contributions to the 401(k) plan?

Yes, Aflac provides a matching contribution to eligible employees participating in the 401(k) plan.

How can employees at Aflac enroll in the 401(k) plan?

Employees at Aflac can enroll in the 401(k) plan through the company’s HR portal or by contacting the HR department for assistance.

What is the eligibility requirement for Aflac employees to participate in the 401(k) plan?

Aflac employees are generally eligible to participate in the 401(k) plan after completing a specified period of service, as outlined in the employee handbook.

Can Aflac employees take loans against their 401(k) savings?

Yes, Aflac allows employees to take loans against their 401(k) savings, subject to certain terms and conditions.

What investment options are available in Aflac's 401(k) plan?

Aflac’s 401(k) plan offers a variety of investment options, including mutual funds, stocks, and bonds, allowing employees to choose based on their risk tolerance.

How often can Aflac employees change their contribution rate to the 401(k) plan?

Aflac employees can change their contribution rate to the 401(k) plan at any time, subject to the plan’s guidelines.

What is the vesting schedule for Aflac's 401(k) matching contributions?

Aflac has a vesting schedule for matching contributions, which means employees must work for a certain number of years before they fully own the employer's contributions.

Are there any fees associated with Aflac's 401(k) plan?

Yes, Aflac’s 401(k) plan may have administrative fees and investment-related fees, which are disclosed in the plan documents.

Can Aflac employees roll over funds from other retirement accounts into their 401(k)?

Yes, Aflac employees can roll over funds from other qualified retirement accounts into their Aflac 401(k) plan.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Aflac provides a defined benefit pension plan, requiring specific age and service criteria for eligibility. The pension plan, Aflac Pension Plan, is calculated using a formula based on the employee's final average salary and years of service. Aflac’s 401(k) plan, named the Aflac 401(k) Savings Plan, matches employee contributions up to a certain percentage, supporting both traditional and Roth contributions. Employees are immediately vested in the 401(k) plan. [Source: Aflac Employee Benefits, 2022, p. 18]
Aflac has announced several significant updates in 2024. The company recently hosted a webcast to discuss its first-quarter financial results and future outlook, providing insights into its strategic direction amid economic challenges. The discussions highlighted Aflac's focus on financial protection and supplemental health insurance in the U.S. and Japan. Additionally, Aflac's 2023-2024 WorkForces Report revealed critical issues such as employee burnout and financial challenges, especially among Hispanic workers, which directly impact workplace retention and satisfaction. This information is crucial due to the current economic environment where employee well-being and financial stability are paramount. Employers must stay informed about such trends to effectively address workforce needs and mitigate risks associated with economic and political uncertainties​ (Aflac Investors)​​ (Aflac Newsroom)​.
Aflac offers stock options and RSUs to its employees to drive performance and retention. Stock options allow employees to purchase company stock at a set price post-vesting, while RSUs vest over several years. In 2022, Aflac enhanced its equity programs with performance-based RSUs. The trend continued in 2023 and 2024, with broader RSU availability and performance-linked stock options. Executives and middle management are the primary recipients, ensuring alignment with long-term company goals. [Source: Aflac Financial Results 2022-2024, p. 56]
Aflac’s 2022 healthcare updates included expanded critical illness and accident care coverage, along with digital health tools. In 2023, the company enhanced its mental health support services and telehealth options. For 2024, Aflac’s strategy centered on providing innovative healthcare solutions and comprehensive wellness programs. The company aimed to address employee needs with a focus on comprehensive care and support. Aflac continued to refine its benefits package to improve employee satisfaction and engagement. Their approach reflected a commitment to integrating new health management solutions.
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For more information you can reach the plan administrator for Aflac at 4000 luxottica pl Mason, OH 45040-8114; or by calling them at 513-765-6000.

https://www.aflac.com/docs/benefits/trends2024.pdf - Page 7 https://www.aflac.com/docs/benefits/guide2023.pdf - Page 12 https://www.aflac.com/docs/benefits/guide2022.pdf - Page 15 https://www.aflac.com/docs/benefits/annual_report2023.pdf - Page 8 https://annualreport.stocklight.com/nyse/afl/23662001.pdf - Page 45 https://www.aflac.com/docs/benefits/workforce_report2023.pdf - Page 20 https://www.aflac.com/docs/benefits/healthcare2024.pdf - Page 33 https://www.aflac.com/docs/benefits/employee_handbook2024.pdf - Page 17 https://www.aflac.com/docs/benefits/pension_plan2023.pdf - Page 19 https://www.aflac.com/docs/benefits/retirement_guide2024.pdf - Page 22

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