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Unlocking Greater Retirement Security at Kaiser Permanente: The Benefits of Delaying Social Security to Age 70

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Healthcare Provider Update: Healthcare Provider: Kaiser Permanente Kaiser Permanente is a leading integrated healthcare provider that offers a range of medical services including preventive care, hospitalization, and specialty care across various states. Potential Healthcare Cost Increases in 2026 As we approach 2026, significant healthcare cost increases are expected, especially for Kaiser Permanente customers. Health insurance premiums for Affordable Care Act (ACA) plans are projected to rise dramatically, with some individuals facing increases of over 75% due to the anticipated expiration of enhanced federal premium subsidies. Coupled with higher medical costs and aggressive rate hikes from major insurers, many policyholders could experience unprecedented out-of-pocket expenses, signaling a challenging financial landscape for consumers in the near future. Click here to learn more

It is important for KP employees to pay specific attention to interest rates as some of the KP pension plans are sensitive to rate changes. Some KP employees are allowed to take their pension utilising new rates each month. If interest rates continue to rise, KP employees will find this article useful as it will help with the retirement planning process.

In this article, we will discuss:

  1. Key factors influencing Social Security benefits and how Kaiser Permanente employees can enhance their retirement income.

  2. Strategic timing for claiming Social Security benefits and the financial impact of delaying claims until age 70.

  3. The role of Cost of Living Adjustments (COLA) and complementary retirement savings plans like 401(k)s and IRAs in creating a solid financial foundation.

Social Security remains a foundational element of retirement planning in the United States, with approximately 51 million people receiving its benefits each month as of 2024. For those over 65, these benefits represent about 30% of their total income. A recent update from the Social Security Administration (SSA) in October 2024 indicates an average monthly benefit of $1,924.35 for retired workers ( Social Security Administration Report, October 2024 ). However, the specific amount you receive is heavily influenced by the age at which you choose to initiate these benefits. For Kaiser Permanente employees, understanding these figures can be critical to preparing for a stable retirement.

Calculation of Social Security Benefits

The SSA calculates Social Security benefits based on four key criteria:

  1. Work History : To increase benefits, having at least 35 years of work is essential.

  2. Earnings History : Benefits are determined by your top 35 earning years, adjusted for inflation.

  3. Full Retirement Age (FRA) : This is the age range where you qualify to receive 100% of the benefits due to you.

  4. Claiming Age : The age at which you begin drawing benefits.

At Kaiser Permanente, employees are encouraged to review their earnings and work history as part of retirement planning, keeping you on track for the highest possible Social Security benefits.

Strategic Claiming Age Points

The SSA identifies three critical periods for claiming Social Security benefits:

  • Age 62 : The earliest age to claim, offering reduced benefits.

  • Age 67 : Considered the full retirement age for those born after 1960, offering full benefits.

  • Age 70 : The age at which benefits plateau, even if the claim is deferred.

As of December 2023, monthly payments vary significantly depending on the proportion of the initial benefit amount available at each stage ( Social Security Claiming Options, December 2023 ). For example, if the base benefit is $1,000 at age 67, claiming at 62 would provide $700 per month, reflecting a 30% reduction. Conversely, delaying until age 70 increases the monthly payout to $1,240, a 24% gain over the full benefit reached at age 67.

Cost of Living Adjustments (COLA)

The SSA regularly adjusts benefit levels to address inflation through the Cost of Living Adjustment. For 2025, the COLA has been set at 2.5%, helping maintain the purchasing power of benefits over time ( SSA COLA Updates, 2025 ). This adjustment is especially relevant for Kaiser Permanente employees, as it directly affects the value of their retirement benefits.

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Comprehensive Retirement Strategy

While Social Security benefits are vital, they should not be the sole source of post-retirement income. Investing in retirement savings vehicles like 401(k)s and Individual Retirement Accounts (IRAs) is also advisable. These tools complement Social Security and offer additional growth potential. For Kaiser Permanente employees, combining these options can create a well-rounded financial strategy for the future.

In Conclusion

Social Security remains a critical component of retirement planning at Kaiser Permanente. The choice of when to claim benefits can have significant implications for long-term financial well-being. By analyzing the effects of different age brackets and incorporating these benefits into a broader retirement strategy, retirees can maintain financial stability and enjoy a fulfilling retirement.

For those planning to retire at 70, considering the effect of continued work on Social Security benefits is important. Working longer can increase benefits by adding more years of earnings to your record and accruing delayed retirement credits. According to the Social Security Administration, each additional year of deferral after full retirement age until age 70 increases annual benefits by 8% ( SSA Delayed Retirement Credits ).

Retiring at age 70 is akin to perfecting a craft. Just as wine matures and deepens in flavor over time, delaying Social Security benefits enhances their value. Each additional month of waiting after full retirement age adds financial strength, allowing for more substantial payouts when benefits are finally accessed.

What is the 401(k) plan offered by Kaiser Permanente?

The 401(k) plan offered by Kaiser Permanente is a retirement savings plan that allows employees to save a portion of their salary on a pre-tax basis, helping them build a nest egg for retirement.

How does Kaiser Permanente match contributions to the 401(k) plan?

Kaiser Permanente provides a matching contribution to the 401(k) plan, where they match a percentage of employee contributions, up to a certain limit, helping employees maximize their savings.

What are the eligibility requirements for Kaiser Permanente's 401(k) plan?

Employees of Kaiser Permanente are generally eligible to participate in the 401(k) plan after completing a specified period of service, which is outlined in the plan documents.

Can employees of Kaiser Permanente make changes to their 401(k) contributions?

Yes, employees of Kaiser Permanente can change their contribution amounts to the 401(k) plan at any time, subject to the plan's guidelines.

What investment options are available in Kaiser Permanente's 401(k) plan?

Kaiser Permanente's 401(k) plan offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles to help employees diversify their portfolios.

Does Kaiser Permanente provide educational resources for employees regarding the 401(k) plan?

Yes, Kaiser Permanente offers educational resources and tools to help employees understand their 401(k) options and make informed investment decisions.

What is the vesting schedule for Kaiser Permanente’s 401(k) matching contributions?

The vesting schedule for Kaiser Permanente’s 401(k) matching contributions varies based on years of service, and employees can find specific details in the plan documents.

Can Kaiser Permanente employees take loans against their 401(k) savings?

Yes, Kaiser Permanente allows employees to take loans against their 401(k) savings, subject to the terms and conditions outlined in the plan.

What happens to the 401(k) plan when an employee leaves Kaiser Permanente?

When an employee leaves Kaiser Permanente, they have several options regarding their 401(k) plan, including cashing out, rolling it over to another retirement account, or leaving it in the plan if allowed.

Is there an automatic enrollment feature in Kaiser Permanente's 401(k) plan?

Yes, Kaiser Permanente may have an automatic enrollment feature that enrolls eligible employees into the 401(k) plan at a default contribution rate unless they choose to opt-out.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Kaiser Permanente offers a defined benefit pension plan providing retirement income based on compensation and years of service. The plan does not include a cash balance component. Employees can also contribute to additional retirement accounts with potential employer matching.
Kaiser Permanente announced significant layoffs, cutting over 100 IT roles in 2023, primarily impacting Northern California. This decision followed an earlier reduction of 49 workers in human resources services. These layoffs coincided with a major strike by over 75,000 employees protesting short-staffing and corporate outsourcing, highlighting ongoing labor tensions within the healthcare industry. In response to labor disputes, Kaiser Permanente ratified a new four-year contract in November 2023 with more than 85,000 healthcare workers. The agreement includes annual wage increases, a minimum wage boost, and more investments in employee training and hiring. This move aims to address worker burnout and staffing shortages, reflecting the pressures on the healthcare sector amidst economic challenges and rising operational costs.
Kaiser Permanente offers RSUs to its employees, vesting over a period and converting into shares upon vesting. Stock options are not typically part of their compensation package, focusing more on RSUs and other performance incentives.
Kaiser Permanente, a leader in integrated healthcare, has made several significant updates to its employee healthcare benefits in recent years, adapting to the changing economic, investment, tax, and political landscapes. In 2023 and 2024, Kaiser Permanente has emphasized connected care, combining care and coverage to simplify access to health services. Noteworthy updates include $0 copays for telehealth services, $15 chiropractic services (up to 20 visits per year), and enhanced rewards programs where employees can earn up to $150 in Healthy Rewards. The health plan also continues to support employees' mental and emotional well-being through free access to the Calm and myStrength apps, providing meditation and personalized mental health resources at no cost​ (Kaiser Permanente)​​ (Kaiser Permanente)​. Given the current economic uncertainties and evolving healthcare regulations, Kaiser Permanente's approach to healthcare benefits underscores the importance of comprehensive, accessible, and affordable healthcare for its employees. This strategy not only addresses immediate health needs but also enhances overall employee satisfaction and retention. Discussing healthcare benefits is crucial in today's climate as companies like Kaiser Permanente strive to balance cost management with the delivery of high-quality healthcare services. The company's proactive measures ensure that their employees are well-supported, promoting a healthier and more productive workforce​ (Kaiser Permanente)​​ (Working at Kaiser Permanente)​.
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For more information you can reach the plan administrator for Kaiser Permanente at one kaiser plaza Oakland, CA 94612; or by calling them at 510-271-5940.

https://healthplans.kaiserpermanente.org/federal-employees-fehb/wp-content/uploads/2022/10/2023FEHB-Brochure-73-822.pdf - Page 5, https://healthy.kaiserpermanente.org/content/dam/kporg/final/documents/health-plan-documents/summary-of-benefits/medicare/2023/summary-of-benefits-puget-sound-wa.pdf - Page 12, https://account.kp.org/2024/summary-benefits.pdf - Page 15, https://account.kp.org/2023/summary-benefits.pdf - Page 8, https://healthy.kaiserpermanente.org/content/dam/kporg/final/documents/health-plan-documents/summary-of-benefits/medicare/2024/summary-of-benefits-puget-sound-wa.pdf - Page 22, https://account.kp.org/2022/summary-benefits.pdf - Page 28, https://healthy.kaiserpermanente.org/content/dam/kporg/final/documents/health-plan-documents/summary-of-benefits/medicare/2022/summary-of-benefits-puget-sound-wa.pdf - Page 20, https://account.kp.org/2024/benefits-summary.pdf - Page 14, https://healthy.kaiserpermanente.org/content/dam/kporg/final/documents/health-plan-documents/summary-of-benefits/medicare/2023/benefits-summary-puget-sound-wa.pdf - Page 17, https://account.kp.org/2023/benefits-summary.pdf - Page 23

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