<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=314834185700910&amp;ev=PageView&amp;noscript=1">

New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

Learn More

Unlocking the Rule of 55: A Guide for Knight-Swift Transportation Holdings Employees to Navigate Early Retirement Withdrawals

image-table

Healthcare Provider Update: Healthcare Provider for Knight-Swift Transportation Holdings Knight-Swift Transportation Holdings primarily uses UnitedHealthcare as their healthcare provider for employees. This partnership allows them to offer a range of health insurance products, including comprehensive coverage plans designed to meet the needs of their diverse workforce. Brief Overview of Potential Healthcare Cost Increases in 2026 As we approach 2026, Knight-Swift Transportation Holdings faces the potential for significant healthcare cost increases, driven by sharply rising Affordable Care Act (ACA) premiums across many states. Current projections indicate that premium hikes could exceed 60% in certain markets, exacerbated by the expiration of enhanced federal subsidies. Without legislative action to extend these subsidies, nearly 22 million marketplace enrollees may see their out-of-pocket healthcare costs surge by over 75%. This convergence of steep rate increases and subsidy loss poses substantial financial challenges for both the company and its employees, necessitating proactive financial planning to mitigate the impact on healthcare expenses. Click here to learn more

Managing the withdrawal process from workplace retirement accounts like 401(k) or 403(b) plans poses a significant challenge. Generally, early withdrawals before age 59 1⁄2 incur a hefty penalty tax in addition to tax obligations. However, the  Internal Revenue Service (IRS)  offers a crucial exception for individuals who have reached the age of 55, known as 'the rule of 55,' which allows penalty-free access to retirement funds under certain conditions.


The rule of 55 serves as an essential financial strategy for those considering their imminent future. It permits withdrawals from 401(k) and 403(b) plans without the standard 10% penalty if employment ends during or after the year one turns 55. This opportunity is available to public safety workers, such as police officers and emergency firefighters, starting at age 50. This provision specifically applies to the most recent employer-linked retirement plan and does not extend to IRAs or retirement plans from previous employers, although transferring old 401(k) funds into the current plan may make them eligible for a penalty-free gap under this rule.

To effectively utilize the rule of 55 at Knight-Swift Transportation Holdings, it is crucial to understand its limitations and requirements. For example, the retirement rule at age 55 only applies if employment separation occurs within the same calendar year that the individual reaches age 55 or older. Additionally, some employers may not offer the option for early withdrawal, making it essential for employees to consult their 401(k) plan administrator regarding the availability of this option.

While rule 55 provides an opportunity for Knight-Swift Transportation Holdings employees to access retirement funds early, it is advisable to adopt this option cautiously. Withdrawals remain subject to income tax, and if not well planned, they can push an individual into a higher tax bracket, thus increasing the overall tax burden. Therefore, it is crucial to plan withdrawals to minimize tax consequences, possibly delaying the first withdrawal to the next year after voluntary departure.


For Knight-Swift Transportation Holdings employees who do not meet the eligibility criteria of the rule of 55, there are other opportunities to escape the 10% early withdrawal penalty. One example is the substantially equal periodic payment (SEPP) plan, governed by section 72(t) of the IRS. This strategy allows withdrawals at any age, provided that payments are made in substantially equal installments over a period of more than 5 years or until age 59 1/2, offering a structured withdrawal process that also avoids penalties.

Additionally, the IRS permits hardship distributions for urgent financial needs that cannot be met by other means. This necessity includes medical expenses, costs related to acquiring a principal residence (excluding mortgage payments), and educational expenses. Another option to consider is a 401(k) loan, where you can borrow up to $50,000 or 50% of the remaining amount in your account (whichever is less). The benefit of this option lies in the fact that the interest paid on the loan is credited back into the individual's 401(k), although it may limit subsequent contributions until the loan is repaid.

Despite these provisions, the rule of 55 should not be seen as a reason to deplete retirement savings prematurely. The central idea of allowing investments to grow through compound interest remains a crucial element of effective retirement planning. Thus, even though the rule of 55 offers flexibility and an opportunity to alleviate financial hardships before the traditional retirement age, it should be integrated into a broader strategy that considers tax consequences, income diversification, and long-term financial health.

Featured Video

Articles you may find interesting:

Loading...


It is vital to adopt a holistic approach to planning withdrawal. This strategy is not limited to assessing immediate financial needs but also anticipates future expenses and revenue sources, ensuring a stable and secure financial future. While the rule of 55 can provide immediate financial relief in some cases, its use should be part of a well-thought-out financial plan that emphasizes preserving long-term retirement savings to ensure that these funds continue to provide financial security during Knight-Swift Transportation Holdings retirement years.

For those nearing retirement from Knight-Swift Transportation Holdings, understanding the tax implications of early departures is essential. According to a 2022 IRS update, individuals utilizing the rule of 55 must also be aware of the potential impacts on Social Security benefits. Withdrawals under this rule are not considered 'income,' which means they do not directly affect the income test that could reduce Social Security benefits if one retires early and continues to earn money. This distinction provides a planning advantage, allowing retirees to better manage their income sources without jeopardizing their Social Security benefits.

Explore the benefits of the rule of 55 for your retirement strategy by allowing advantageous withdrawals, without penalties, from your 401(k) or 403(b) after leaving employment at age 55 or older. Examine eligibility criteria, tax implications, and strategic financial planning necessary to optimize this advantage. Explore other options such as SEPPs, hardship distributions, and 401(k) loans if you do not qualify for the rule. Essential reading for those planning their near future or wishing to access their retirement funds early.

Observing the rule of 55 is like finding a hidden path in a marathon. Generally, runners must press on to reach the finish line at 59 1⁄2 without incurring penalties. However, those who find themselves at mile marker 55 have the unique chance to take a sanctioned path, thus accessing their resources early without the usual penalties. This particular path, reserved for workers who leave their employment at age 55 or older, offers a strategic advantage for managing retirement funds more flexibly and efficiently, just like a marathon runner who finds a welcome water station just when it's most needed.

What is the 401(k) plan offered by Knight-Swift Transportation Holdings?

The 401(k) plan at Knight-Swift Transportation Holdings is a retirement savings plan that allows employees to save a portion of their paycheck before taxes are taken out.

How does Knight-Swift Transportation Holdings match employee contributions to the 401(k) plan?

Knight-Swift Transportation Holdings offers a matching contribution up to a certain percentage of the employee's salary, helping to boost retirement savings.

When can employees of Knight-Swift Transportation Holdings enroll in the 401(k) plan?

Employees of Knight-Swift Transportation Holdings can typically enroll in the 401(k) plan during their initial employment onboarding or during the annual open enrollment period.

What types of investment options are available in the Knight-Swift Transportation Holdings 401(k) plan?

The 401(k) plan at Knight-Swift Transportation Holdings offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles.

Is there a vesting schedule for the contributions made by Knight-Swift Transportation Holdings to the 401(k) plan?

Yes, Knight-Swift Transportation Holdings has a vesting schedule that determines how long employees must work to fully own the company’s matching contributions.

Can employees of Knight-Swift Transportation Holdings take loans against their 401(k) savings?

Yes, employees of Knight-Swift Transportation Holdings may be able to take loans against their 401(k) savings, subject to specific plan rules and limits.

What happens to the 401(k) plan if an employee leaves Knight-Swift Transportation Holdings?

If an employee leaves Knight-Swift Transportation Holdings, they can roll over their 401(k) balance into another retirement account, cash out, or leave it in the plan if allowed.

How can employees access their 401(k) account information at Knight-Swift Transportation Holdings?

Employees can access their 401(k) account information through the plan’s online portal or by contacting the plan administrator for assistance.

Does Knight-Swift Transportation Holdings provide educational resources about the 401(k) plan?

Yes, Knight-Swift Transportation Holdings provides educational resources and tools to help employees understand their 401(k) options and make informed investment decisions.

Are there any fees associated with the Knight-Swift Transportation Holdings 401(k) plan?

Yes, there may be administrative and investment fees associated with the Knight-Swift Transportation Holdings 401(k) plan, which are disclosed in the plan documents.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Employee Pension Plan: Name of Plan: Review the most recent plan documents or annual reports. Years of Service and Age Qualification: Look into the eligibility criteria, which often involves a certain number of years of service or a minimum age requirement. Pension Formula: This will detail how the pension benefit is calculated based on years of service, salary, and other factors. 401(k) Plan: Name of Plan: Identify the specific name of the 401(k) plan offered. Eligibility: Determine who qualifies for participation in the 401(k) plan, including any service or age requirements.
Restructuring and Layoffs: In early 2024, Knight-Swift Transportation Holdings announced a significant restructuring plan aimed at streamlining operations and improving efficiency. This restructuring involved the reduction of approximately 200 positions across various departments. This move comes as the company seeks to adapt to evolving economic conditions and increased competition in the transportation sector. Addressing this news is crucial due to the current economic climate, which impacts job security and corporate stability. Understanding these changes helps employees and investors navigate the shifting landscape and make informed decisions.
Stock Options: Knight-Swift offers stock options as part of its employee compensation package, which allows employees to purchase company stock at a set price. Stock options are typically granted to executives and key employees as part of their incentive compensation. RSUs: Restricted Stock Units are also granted to employees, with vesting schedules that depend on continued employment and/or performance metrics. RSUs convert into actual shares of stock upon vesting.
2023 Updates: Knight-Swift made several adjustments to their benefits offerings, including enhanced mental health support and wellness initiatives. There was a focus on expanding telehealth services in response to increased demand. 2024 Changes: The company introduced new plan options with lower deductibles and increased coverage for preventative care. There were also efforts to improve access to care for remote employees
New call-to-action

Additional Articles

Check Out Articles for Knight-Swift Transportation Holdings employees

Loading...

For more information you can reach the plan administrator for Knight-Swift Transportation Holdings at , ; or by calling them at .

https://knight-swift.com/

*Please see disclaimer for more information

Relevant Articles

Check Out Articles for Knight-Swift Transportation Holdings employees