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Unlocking the Rule of 55: A Guide for Kontoor Brands Employees to Navigate Early Retirement Withdrawals

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Healthcare Provider Update: Healthcare Provider for Kontoor Brands: Kontoor Brands does not publicly list a specific healthcare provider as it may depend on various factors including the employees' locations and specific plan options. However, companies of this size typically partner with major national insurance providers such as Aetna, Blue Cross Blue Shield, Cigna, or UnitedHealthcare, which offer a range of employer-sponsored health plans. Potential Healthcare Cost Increases in 2026: As Kontoor Brands navigates the healthcare landscape, it faces potential healthcare cost increases projected at 8.5% in 2026. This surge is attributed to several factors, including rising medical expenses, heightened claims activity, and shifts in cost-sharing strategies being implemented by employers. Furthermore, the impending expiration of enhanced ACA premium subsidies could exacerbate costs for many employees, leading to a significant 75% increase in out-of-pocket premiums for those reliant on marketplace insurance. This scenario highlights the urgent need for companies to reevaluate their health benefits strategies in preparation for the financial implications of these rising costs. Click here to learn more

Managing the withdrawal process from workplace retirement accounts like 401(k) or 403(b) plans poses a significant challenge. Generally, early withdrawals before age 59 1⁄2 incur a hefty penalty tax in addition to tax obligations. However, the  Internal Revenue Service (IRS)  offers a crucial exception for individuals who have reached the age of 55, known as 'the rule of 55,' which allows penalty-free access to retirement funds under certain conditions.


The rule of 55 serves as an essential financial strategy for those considering their imminent future. It permits withdrawals from 401(k) and 403(b) plans without the standard 10% penalty if employment ends during or after the year one turns 55. This opportunity is available to public safety workers, such as police officers and emergency firefighters, starting at age 50. This provision specifically applies to the most recent employer-linked retirement plan and does not extend to IRAs or retirement plans from previous employers, although transferring old 401(k) funds into the current plan may make them eligible for a penalty-free gap under this rule.

To effectively utilize the rule of 55 at Kontoor Brands, it is crucial to understand its limitations and requirements. For example, the retirement rule at age 55 only applies if employment separation occurs within the same calendar year that the individual reaches age 55 or older. Additionally, some employers may not offer the option for early withdrawal, making it essential for employees to consult their 401(k) plan administrator regarding the availability of this option.

While rule 55 provides an opportunity for Kontoor Brands employees to access retirement funds early, it is advisable to adopt this option cautiously. Withdrawals remain subject to income tax, and if not well planned, they can push an individual into a higher tax bracket, thus increasing the overall tax burden. Therefore, it is crucial to plan withdrawals to minimize tax consequences, possibly delaying the first withdrawal to the next year after voluntary departure.


For Kontoor Brands employees who do not meet the eligibility criteria of the rule of 55, there are other opportunities to escape the 10% early withdrawal penalty. One example is the substantially equal periodic payment (SEPP) plan, governed by section 72(t) of the IRS. This strategy allows withdrawals at any age, provided that payments are made in substantially equal installments over a period of more than 5 years or until age 59 1/2, offering a structured withdrawal process that also avoids penalties.

Additionally, the IRS permits hardship distributions for urgent financial needs that cannot be met by other means. This necessity includes medical expenses, costs related to acquiring a principal residence (excluding mortgage payments), and educational expenses. Another option to consider is a 401(k) loan, where you can borrow up to $50,000 or 50% of the remaining amount in your account (whichever is less). The benefit of this option lies in the fact that the interest paid on the loan is credited back into the individual's 401(k), although it may limit subsequent contributions until the loan is repaid.

Despite these provisions, the rule of 55 should not be seen as a reason to deplete retirement savings prematurely. The central idea of allowing investments to grow through compound interest remains a crucial element of effective retirement planning. Thus, even though the rule of 55 offers flexibility and an opportunity to alleviate financial hardships before the traditional retirement age, it should be integrated into a broader strategy that considers tax consequences, income diversification, and long-term financial health.

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It is vital to adopt a holistic approach to planning withdrawal. This strategy is not limited to assessing immediate financial needs but also anticipates future expenses and revenue sources, ensuring a stable and secure financial future. While the rule of 55 can provide immediate financial relief in some cases, its use should be part of a well-thought-out financial plan that emphasizes preserving long-term retirement savings to ensure that these funds continue to provide financial security during Kontoor Brands retirement years.

For those nearing retirement from Kontoor Brands, understanding the tax implications of early departures is essential. According to a 2022 IRS update, individuals utilizing the rule of 55 must also be aware of the potential impacts on Social Security benefits. Withdrawals under this rule are not considered 'income,' which means they do not directly affect the income test that could reduce Social Security benefits if one retires early and continues to earn money. This distinction provides a planning advantage, allowing retirees to better manage their income sources without jeopardizing their Social Security benefits.

Explore the benefits of the rule of 55 for your retirement strategy by allowing advantageous withdrawals, without penalties, from your 401(k) or 403(b) after leaving employment at age 55 or older. Examine eligibility criteria, tax implications, and strategic financial planning necessary to optimize this advantage. Explore other options such as SEPPs, hardship distributions, and 401(k) loans if you do not qualify for the rule. Essential reading for those planning their near future or wishing to access their retirement funds early.

Observing the rule of 55 is like finding a hidden path in a marathon. Generally, runners must press on to reach the finish line at 59 1⁄2 without incurring penalties. However, those who find themselves at mile marker 55 have the unique chance to take a sanctioned path, thus accessing their resources early without the usual penalties. This particular path, reserved for workers who leave their employment at age 55 or older, offers a strategic advantage for managing retirement funds more flexibly and efficiently, just like a marathon runner who finds a welcome water station just when it's most needed.

What type of retirement savings plan does Kontoor Brands offer to its employees?

Kontoor Brands offers a 401(k) retirement savings plan to help employees save for their future.

How can employees of Kontoor Brands enroll in the 401(k) plan?

Employees can enroll in the Kontoor Brands 401(k) plan by accessing the enrollment portal through the company’s HR website or by contacting the HR department for assistance.

Does Kontoor Brands match employee contributions to the 401(k) plan?

Yes, Kontoor Brands provides a matching contribution to employee contributions, helping to enhance retirement savings.

What is the vesting schedule for the 401(k) match at Kontoor Brands?

The vesting schedule for the Kontoor Brands 401(k) match typically follows a standard schedule, which employees can review in the plan documents provided by the HR department.

Can employees of Kontoor Brands change their contribution percentage to the 401(k) plan?

Yes, employees can change their contribution percentage to the Kontoor Brands 401(k) plan at any time, subject to plan rules.

What investment options are available in the Kontoor Brands 401(k) plan?

The Kontoor Brands 401(k) plan offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles.

Is there a loan option available through the Kontoor Brands 401(k) plan?

Yes, Kontoor Brands allows employees to take loans against their 401(k) balance, subject to certain terms and conditions.

How can employees access their 401(k) account information at Kontoor Brands?

Employees can access their 401(k) account information through the plan’s online portal or by contacting the plan administrator.

What happens to the 401(k) plan if an employee leaves Kontoor Brands?

If an employee leaves Kontoor Brands, they have several options for their 401(k) balance, including rolling it over to another retirement account or leaving it in the Kontoor Brands plan if eligible.

Are there any fees associated with the Kontoor Brands 401(k) plan?

Yes, there may be fees associated with the Kontoor Brands 401(k) plan, which are disclosed in the plan documents and can vary based on investment choices.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
For Kontoor Brands, the company offers a 401(k) Savings Plan as part of its employee retirement benefits. In 2022 and 2023, the plan was structured to allow employees to make elective deferrals from their salaries, which are matched by the company under a safe harbor provision. Employees can also participate in hardship withdrawals and loans from their 401(k) accounts, subject to IRS rules. Participants may access their accounts at retirement, disability, death, or termination of employment. Vesting is immediate for all employee contributions and the company's matching contributions​ (Kontoor Brands, Inc.)​ (Kontoor Brands, Inc.). The company's pension-related benefits have changed over time, with a move away from traditional defined benefit plans to more flexible, employee-directed investment plans such as the 401(k). Kontoor Brands reported pension assets in their financial statements, noting a median total pension plan asset of $9.25 million from fiscal years ending 2019 through 2023​ (finbox). Although specific defined benefit pension plans were not emphasized in recent years, restructuring efforts resulted in gains from pension curtailments during fiscal events such as in 2022​
News: In 2023, Kontoor Brands initiated workforce reductions as part of its global restructuring efforts. The company announced layoffs across several regions, including the U.S. and Europe, to streamline its operations under the "Project Jeanius Global Transformation" initiative. This restructuring also included the relocation of Kontoor's European headquarters, resulting in severance payments and other employee-related costs, while attempting to globalize its operating model​ (Business Wire)​ (Kontoor Brands, Inc.)​ (Kontoor Brands, Inc.). Additionally, Kontoor overhauled its 401(k) plan by updating its investment options lineup, providing employees with better financial planning resources for retirement​ (Business Wire).
Stock Options: Kontoor Brands provides eligible employees with stock options, allowing them to purchase shares at a predetermined exercise price. The vesting schedules for stock options at Kontoor Brands typically span over three to four years. As of 2022 and continuing into 2023 and 2024, these stock options were available to mid-to-senior-level employees, primarily in management roles​ (Kontoor Brands, Inc.). RSUs: Kontoor Brands also grants RSUs, which vest over a set period, typically three years. RSUs do not require employees to purchase shares, but rather, once vested, they convert into actual shares of Kontoor Brands stock. This feature ensures that employees benefit directly from the company's stock price performance. The availability of RSUs in 2022, 2023, and 2024 extended to a broader group of employees, including executives and high-performing individuals within various business units
Kontoor Brands, a global lifestyle apparel company, provides a comprehensive health and wellness program to support its employees' physical and financial well-being. Their benefits include competitive healthcare plans designed to offer flexibility, security, and choice to meet the needs of employees and their families. Key health benefits include medical, dental, and vision coverage, along with access to wellness programs like an onsite gym, company cafeteria, and a community garden​ (Kontoor Brands, Inc.)​ (Kontoor Brands, Inc.)​ (Kontoor Brands, Inc.). Employee health is further supported by Employee Resource Groups (ERGs) and affinity networks, which focus on fostering diversity, inclusion, and a sense of community. Additionally, Kontoor offers paid time off for volunteering, promoting community engagement through activities like planting pollinator gardens and installing denim insulation in homes​
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For more information you can reach the plan administrator for Kontoor Brands at , ; or by calling them at .

https://www.kontoorbrands.com/investors/financial-info/sec-filings/content/0001760965-24-000037/ktb202311-k.htm https://finbox.com/NYSE:KTB/explorer/pension_assets/ https://www.kontoorbrands.com/ https://www.kontoorbrands.com/news-media/press-release/136/kontoor-brands-reports-third-quarter-2022-results-updates https://www.businesswire.com/news/home/20240801389189/en/Kontoor-Brands-Reports-2024-Second-Quarter-Results-Raises-Full-Year-Outlook https://www.kontoorbrands.com/investors https://www.kontoorbrands.com/ https://www.kontoorbrands.com/about https://stockanalysis.com/stocks/ktb/employees/ https://www.kontoorbrands.com/investors/news-events/press-releases/detail/174/kontoor-brands-reports-2023-fourth-quarter-and-full-year https://intellizence.com/insights/layoff-downsizing/leading-companies-announcing-layoffs-and-hiring-freezes/ https://www.kontoorbrands.com/careers/benefits https://www.kontoorbrands.com/careers/benefits

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