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Unlocking Your Americold Realty Trust Retirement Funds: A Simple Guide to Accessing $1,000 Without Penalties

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Healthcare Provider Update: Healthcare Provider for Americold Realty Trust: Americold Realty Trust does not directly list a specific healthcare provider within the available data. However, it typically offers employee health benefits through common providers affiliated with its health plans. Employees are encouraged to review their benefits package for pertinent details regarding insurance networks and available healthcare providers. Healthcare Cost Increases in 2026: As Americold Realty Trust prepares for 2026, employees should brace for significant increases in healthcare costs. Premiums on Affordable Care Act (ACA) marketplace plans are anticipated to surge, with some states projecting hikes of over 60%. The expiration of enhanced federal subsidies, coupled with rising medical costs and aggressive rate increases from major insurers, may result in employees facing out-of-pocket premiums increasing by over 75%. Understanding these changes will be vital for Americold employees to manage their financial planning effectively in the coming year. Click here to learn more

In  a recent update  by the Internal Revenue Service, a new provision has been implemented allowing Americold Realty Trust employees to withdraw up to $1,000 from their retirement accounts without incurring penalties. This change is part of the enhancements introduced by the 2022 retirement law that took effect this year, designed to facilitate access to funds for personal or family emergency expenses, ranging from medical and funeral care to automobile repairs.


The primary benefit of this $1,000 withdrawal option for Americold Realty Trust employees is its flexibility; individuals are not required to specify the nature of the emergency, which speeds up access to funds. This differs from previous conditions where withdrawals often required detailed justifications and were subject to stricter regulations.

Traditionally, early withdrawals from retirement accounts were accompanied by a 10% penalty and applicable income taxes, except for certain allowances, such as the $5,000 allowed for adoption-related expenses. Americold Realty Trust employees should note that the new emergency measure follows this framework, although the withdrawn amount is subject to income taxes if not repaid.

Primarily aimed at Americans with low to moderate income levels, this measure offers a quicker and less costly solution than other financial means such as credit cards or personal loans for accessing emergency funds.

Initial reactions suggest there might be an increase in replacement contributions, as employees appreciate the flexibility of accessing funds during financial emergencies. This notion is supported by recent trends showing an increase in emergency withdrawal operations, driven by inflationary pressures and credit debts against a backdrop of a rising stock market.


However, Americold Realty Trust employees are not obligated to adopt this new $1,000 emergency option in their 401(k) plans, and its implementation varies. There are limitations to prevent excessive withdrawals that could compromise the account balance—specifically, withdrawals cannot reduce the account amount below $1,000. Additionally, individuals are limited to one such withdrawal per year and have a three-year period to replenish the funds, with subsequent withdrawals conditioned on repayment or sufficient new contributions.

There are no IRS penalties for failing to restore the withdrawn money, but it is crucial for Americold Realty Trust employees to consider the long-term consequences on retirement savings. 

Tax implications remain a critical consideration; amounts withdrawn from pre-tax accounts will incur income taxes.

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In summary, although the new $1,000 emergency withdrawal option offers a flexible and immediate financial resource for qualified expenses, it entails consequences for tax liability and the health of retirement savings. Americold Realty Trust employees considering this option should carefully weigh these factors, ideally in collaboration with financial advisors, to make informed decisions that align with their long-term financial goals.

The recent update to withdrawal options also includes changes to the RMD (Required Minimum Distribution) rules, which have been adjusted as part of the SECURE Act 2.0, starting in January 2023. The age limit for beginning RMDs has been raised from 72 to 73, providing Americold Realty Trust retirees with more time to grow their investments before mandatory distributions, potentially enhancing their financial flexibility in the future. This adjustment is crucial for retirees managing their long-term assets, as delaying RMDs can also impact their tax level and overall tax liability  ('Investopedia', January 2023) .

Consider your retirement account as a well-stocked pantry in your home. Previously, this pantry was equipped with a sophisticated security system, accessible only at specific times or in emergencies with complex codes and keys. However, recent changes to the withdrawal law have introduced a new, easier key. Now, if you ever need an essential item—like funds for unexpected medical bills or urgent car repairs—you can access up to $1,000 without the usual penalties, just as if you were retrieving a first aid kit from an unopened cabinet. This change allows for quicker, penalty-free access, ensuring the ability to handle emergencies without dissolving your long-term provisions. Americold Realty Trust employees should take note of this update to better manage their retirement savings and handle financial emergencies efficiently.

What type of retirement savings plan does Americold Realty Trust offer to its employees?

Americold Realty Trust offers a 401(k) retirement savings plan to its employees.

Does Americold Realty Trust match employee contributions to the 401(k) plan?

Yes, Americold Realty Trust provides a matching contribution to employee 401(k) plan contributions, subject to certain limits.

What is the eligibility requirement for employees to participate in Americold Realty Trust's 401(k) plan?

Employees of Americold Realty Trust are typically eligible to participate in the 401(k) plan after completing a specified period of service.

Can employees of Americold Realty Trust choose how their 401(k) contributions are invested?

Yes, employees of Americold Realty Trust can choose from a variety of investment options for their 401(k) contributions.

What is the maximum contribution limit for the Americold Realty Trust 401(k) plan?

The maximum contribution limit for the Americold Realty Trust 401(k) plan is subject to IRS limits, which may change annually.

Does Americold Realty Trust allow for catch-up contributions in its 401(k) plan?

Yes, Americold Realty Trust allows employees aged 50 and older to make catch-up contributions to their 401(k) plan.

What happens to my 401(k) balance if I leave Americold Realty Trust?

If you leave Americold Realty Trust, you can choose to roll over your 401(k) balance to another retirement account, cash it out, or leave it in the Americold Realty Trust plan if permitted.

Are loans available against the 401(k) plan at Americold Realty Trust?

Yes, Americold Realty Trust allows eligible employees to take loans against their 401(k) balance under certain conditions.

How often can employees change their contribution amounts to the Americold Realty Trust 401(k) plan?

Employees of Americold Realty Trust can typically change their contribution amounts at any time, subject to plan rules.

Is there a vesting schedule for the employer match in the Americold Realty Trust 401(k) plan?

Yes, Americold Realty Trust has a vesting schedule for the employer match, which means employees must work for a certain period to fully own the matched funds.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
In 2024, Americold Realty Trust announced a restructuring plan that includes a reduction in workforce and changes to its pension plan. The company aims to streamline operations and cut costs amid a challenging economic environment.
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For more information you can reach the plan administrator for Americold Realty Trust at 10 Glenlake Parkway, Suite 800, Atlanta, GA 30328; or by calling them at (770) 418-9288.

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