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Discovering Micro-Retirements: A New Perspective for First Horizon Employees on Balancing Work and Life

Healthcare Provider Update: First Horizon offers health, dental, and vision insurance tailored to individual and family needs. Employees benefit from HSAs, FSAs, disability coverage, and parental leave. The company provides a 401(k) with up to 6% matching, adoption reimbursement, and wellness programs. Additional perks include tuition reimbursement, mentoring, and digital wellness platforms3. First Horizon With ACA premiums projected to rise sharply, First Horizons employer-sponsored plans and financial wellness tools help employees avoid the volatility of marketplace costs. Their matched savings and flexible spending options provide a buffer against rising healthcare expenses. Click here to learn more

Over the past few years, a revolutionary movement has reshaped the traditional retirement outlook for many, including First Horizon employees, with some opting to intersperse their careers with multiple short breaks or 'micro-retirements'. This approach diverges significantly from the conventional path of continuous work followed by a complete cessation. Although not widespread, this trend is increasingly being considered by younger workers who aim to balance life and work in innovative ways.

The Idea of Micro-Retirements

Micro-retirements involve regularly taking breaks from work to engage in personal activities, travel, or volunteering, allowing individuals to enjoy aspects of retirement while still in their prime. This concept has become popular among a segment of the workforce who prefer to experience life’s pleasures intermittently rather than postponing them until traditional retirement age, a concept that could resonate within First Horizon dynamic work culture.

Financial Impacts of Career Breaks

While the allure of micro-retirements is clear, they come with significant financial consequences. Taking a break from employment impacts the growth of retirement savings due to lost compounding years. Financial experts stress the importance of strategic planning for those considering this path. According to Julie Everett of Financial Finesse, taking a year off every ten years could reduce one's 401(k) retirement balance by as much as $600,000, assuming a starting salary of $90,000 at age 30 with consistent investments.

Case Studies on Micro-Retirements

The experiences of those who have opted for micro-retirements highlight both the challenges and benefits of this approach. After leaving her job, Lisa Rosenblum traveled the world for a year, funded by savings from reduced living expenses and strategic financial choices such as using public transportation and limiting personal indulgences. Her journey across continents was enriched by unique experiences, from working on an eucalyptus plantation in Australia to engaging with local communities—a testament to the flexibility and adaptability that First Horizon supports in its career development paths.

The Role of Employers in Supporting Sabbaticals

While sabbaticals are commonly associated with academic positions, they are garnering interest across various sectors, including at First Horizon. According to the Society for Human Resource Management, only a small percentage of employers offer sabbaticals, whether paid or unpaid. For those considering a career break, financial advisors recommend being debt-free and having a substantial financial reserve to cover the period of inactivity.

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The Future of Work and Retirement

As the nature of work continues to evolve, the concept of micro-retirements might become more widespread, challenging the traditional retirement paradigm. This shift reflects broader changes in social attitudes towards work-life balance and the pursuit of fulfillment at all life stages. For First Horizon employees, adapting to these changes can lead to a more satisfying and varied career, potentially enhancing overall life satisfaction and financial security.

In summary, micro-retirements represent a significant shift in how individuals approach their careers and retirement planning. While offering an attractive alternative to traditional career trajectories, they require meticulous financial and career planning to ensure long-term security and fulfillment. As more people choose this path, ongoing evaluation of its financial stability and overall life satisfaction implications will be essential for maintaining the well-being of First Horizon workforce.

Recent legislative changes have transformed the retirement landscape for many. Starting in 2021, the SECURE Act raised the required minimum distribution age for retirement accounts to 72, from 70½. This change provides more flexibility for individuals to grow their retirement savings and potentially delay distributions if not immediately needed. This is particularly beneficial for those considering early retirement or micro-retirements, as it allows more time for investments to compound, potentially resulting in a larger retirement fund. For First Horizon employees, understanding and leveraging these changes can make a substantial difference in planning for a secure and flexible retirement (Source: IRS, published in December 2020).

What type of retirement savings plan does First Horizon offer to its employees?

First Horizon offers a 401(k) retirement savings plan to help employees save for their future.

Does First Horizon provide matching contributions to the 401(k) plan?

Yes, First Horizon provides a matching contribution to the 401(k) plan, which helps employees maximize their retirement savings.

What is the eligibility requirement to participate in First Horizon's 401(k) plan?

Employees at First Horizon are eligible to participate in the 401(k) plan after completing a specific period of service, typically within the first year of employment.

How can employees at First Horizon enroll in the 401(k) plan?

Employees can enroll in First Horizon's 401(k) plan through the company’s HR portal or by contacting the HR department for assistance.

What investment options are available in First Horizon's 401(k) plan?

First Horizon offers a variety of investment options in its 401(k) plan, including mutual funds, target-date funds, and other investment vehicles.

Can employees at First Horizon take loans against their 401(k) balance?

Yes, First Horizon allows employees to take loans against their 401(k) balance under certain conditions, as outlined in the plan documents.

What is the vesting schedule for First Horizon's 401(k) matching contributions?

The vesting schedule for First Horizon's matching contributions typically follows a graded schedule, which means employees earn ownership of the match over a period of time.

Are there any fees associated with First Horizon's 401(k) plan?

Yes, there may be administrative fees associated with First Horizon's 401(k) plan, which are disclosed in the plan documents.

How often can employees at First Horizon change their 401(k) contribution amount?

Employees at First Horizon can change their 401(k) contribution amount at any time, subject to the plan's guidelines.

What is the maximum contribution limit for First Horizon's 401(k) plan?

The maximum contribution limit for First Horizon's 401(k) plan is set by the IRS and may change annually; employees should refer to the latest IRS guidelines for specifics.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.

First Horizon National Corporation offers both a pension plan and a 401(k) plan to its employees. The First Horizon National Corporation Pension Plan is a defined benefit corporate pension fund that was established in 1946. This pension plan provides retirement, death, and disability benefits to eligible employees and their beneficiaries. The assets of the pension plan are managed by the Pension, Savings, and Flexible Compensation Committee, with First Tennessee Bank National Association serving as the trustee (PitchBook). In addition to the pension plan, First Horizon provides a 401(k) plan where employees can save for retirement with contributions matched by the company up to 6% of their pre-tax income. The 401(k) plan also includes various savings and money management tools, such as Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA), which allow employees to set aside pre-tax income for healthcare and dependent care expenses

Restructuring and Layoffs: In early 2024, First Horizon announced a significant restructuring plan aimed at streamlining operations and reducing costs. The bank plans to cut approximately 5% of its workforce over the next year as part of this initiative. This move is in response to increasing operational expenses and the need to enhance efficiency in a challenging economic environment. This news is particularly relevant as it reflects broader trends in the banking sector where institutions are adjusting their workforces to remain competitive amidst economic uncertainty.

First Horizon Corporation (FHN) provides a comprehensive employee stock option and Restricted Stock Unit (RSU) program aimed at retaining top talent and incentivizing long-term performance. First Horizon offers both stock options and RSUs to eligible employees, primarily those in executive or senior management roles. These awards generally vest over a period of three to five years, with specific performance metrics tied to company performance and stock price. Employees who meet certain job levels and performance criteria are eligible to participate in these equity compensation plans. In 2022, First Horizon offered RSUs that vest annually, providing employees with ownership stakes in the company. By 2023 and 2024, the bank continued this program with slight adjustments, including expanded eligibility and adjusted performance criteria (

First Horizon Health Benefits Overview Company Website: The official First Horizon website provides the most direct and accurate information. Glassdoor: This site often has employee reviews and details about health benefits, including recent changes or feedback from employees. Indeed: Similar to Glassdoor, Indeed might have employee reviews and specific information about health benefits and any recent updates. LinkedIn: Sometimes companies post updates about employee benefits or changes in health-related policies here. Benefits.gov: This site provides general information about employee benefits and might have relevant details or changes affecting First Horizon.