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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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How NOV Employees Can Navigate the Upcoming Federal Reserve Rate Changes for a Smarter Retirement Strategy

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Healthcare Provider Update: Healthcare Provider for NOV The healthcare provider for NOV Inc. (formerly known as National Oilwell Varco) is typically determined by their employee health insurance plans, which can include various major insurance carriers. These providers may vary depending on the location and specific plans offered through NOV's benefits packages. Common offerings may include large insurers such as UnitedHealthcare, Aetna, or Blue Cross Blue Shield, among others. Healthcare Cost Increases in 2026 As the healthcare landscape evolves, significant premium hikes for Affordable Care Act (ACA) marketplace plans are anticipated in 2026, with some states projecting increases exceeding 60%. The primary drivers of these surges include rising medical costs, the potential expiration of enhanced federal premium subsidies, and substantial rate increases from major insurers. The Kaiser Family Foundation warns that without congressional intervention, approximately 22 million enrollees could experience a staggering rise in out-of-pocket costs, with a potential increase of over 75% in their premiums. This combination of factors signals a challenging financial environment for healthcare consumers as they navigate impending cost fluctuations. Click here to learn more

The Q1 2026 energy crisis has created both opportunities and risks for corporate pension plans, and NOV employees approaching their pension election date should work with a financial advisor to understand how the current volatile energy market environment may affect their long-term retirement income.

2026 Q1 Oil Market Update (March 2026): NOV (NOV) shares are up approximately +20% over the past 90 days, with an approximate March 2026 average price of ~$18. Oilfield services companies are experiencing a surge in drilling contracts as higher crude prices driven by the U.S.-Israel joint strikes on Iran and the near-closure of the Strait of Hormuz, which carries approximately 20% of global oil and 21% of global LNG supply accelerate domestic E&P capital spending.

Energy markets are experiencing historic volatility in March 2026, with Brent at approximately ~$107/barrel and WTI at ~$94/barrel, reflecting a supply shock triggered by geopolitical disruptions in the Persian Gulf.

The energy price shock has rippled into natural gas: Henry Hub is trading near ~$2.94/MMBtu while European TTF has moved to approximately ~$16.90/MMBtu, driven partly by Iran's strikes on Gulf LNG infrastructure.

For NOV employees approaching a pension election, the current Q1 2026 interest rate environment — elevated partly due to energy-driven inflation — has materially changed the relative value of lump-sum versus annuity options, warranting a fresh analysis with a financial advisor.

As Jerome Powell, the chair of the Federal Reserve, signals imminent interest rate cuts, it's crucial for NOV employees to understand the potential impacts on personal financial management. With the Federal Reserve gearing up for a possible rate decrease as soon as the next meeting, and additional cuts projected throughout the following year, preparing for changes in financial outlooks is essential.


Strategic Investment in Certificates of Deposit (CDs)

With interest rate reductions on the horizon, now is an opportune time for NOV employees to lock in higher yields with Certificates of Deposit (CDs). CDs provide a secure, fixed interest rate over a specific term, ranging from several months to multiple years, offering a key shield against the upcoming rate drops.

How this strategy works: As the Federal Reserve starts reducing rates, returns on most high-yield savings accounts are likely to diminish quickly. Conversely, a CD locks in the current more favorable rates, safeguarding your savings from potential declines. Currently, a one-year CD could yield about 5% interest—potentially higher than future rates offered by savings accounts. For those seeking long-term stability, options extend to three or five-year CDs, further securing against rate fluctuations.

Aligning your savings with CDs of varying terms (1, 3, or 5 years) tailored to your liquidity needs and financial goals can provide more advantageous returns, ensuring a steady income stream in a declining rate environment.

Evaluating Pension Payment Options Amid Rate Adjustments

For those nearing retirement at NOV, the choice between a lump-sum pension or a lifetime annuity is heavily influenced by prevailing interest rates, especially corporate debt rates, which are expected to decrease following the Fed's adjustments. A drop in these rates increases the present value of future annual payments, potentially making the lump-sum option more appealing.


The importance of this decision: When interest rates rise, a lifetime annuity might be more beneficial as the increased discount rate decreases the present value, thus reducing the equivalent cash amount. However, a declining rate environment increases the total value due to a lower discount rate, enhancing the present value of future payments and offering greater financial flexibility and investment return potential.

Actionable Step: If faced with a choice between cash and annuity options, assess the current and foreseeable interest rate landscape. Opting for a lump sum might be more advantageous at growing rates, though the certainty of fixed income from an annuity could still appeal to those prioritizing financial security.

Prioritizing Liquidity for Financial Security

In times of economic uncertainty, liquidity is paramount. High-interest savings accounts provide necessary flexibility, offering quick access to funds without risking penalties, unlike time deposit accounts that charge fees for early withdrawals.

The importance of liquidity: Despite lower yields on these funds with falling interest rates, the value of accessible funds remains high, potentially averting the need for costlier credit options in unforeseen circumstances.

Actionable Step: It is advisable for NOV staff to maintain an emergency fund in a high-interest savings account if immediate access to funds is not needed, preparing for unexpected financial needs without compromising overall financial health.

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Resolving High-Rate Credit

Despite anticipated reductions by the Federal Reserve, credit card interest rates may not decrease significantly in the short term. With average rates around 24.92%, proactive debt management is crucial to mitigate high costs associated with credit balances.

Why is this a priority? Credit rates are often high and do not adjust as swiftly as other forms of debt to Fed rate changes, making it essential to actively reduce this balance to avoid a significant increase in interest costs.

By working with your card provider to negotiate lower rates or transferring your balance to a card with an introductory 0% interest offer, you can manage your debt more effectively.

Conclusion: Proactive financial management is crucial.

As the economy evolves with upcoming Federal Reserve rate adjustments, strategic financial planning becomes essential. To secure higher returns through CDs, make informed choices between pension payment options, ensure liquidity, and actively manage credit debt, individuals can navigate this challenging evolution. It is vital to stay informed of broader economic trends while focusing on financial strategies that promote stability and prosperity in a potentially volatile market.

In addition to considering pension options and managing credit debt, retirees and those nearing retirement should be aware of specific IRS rules for lump-sum distributions. For those aged 59½ years or older, withdrawing a lump sum from your pension can allow you to utilize the 'ten-year warning' method, which could significantly reduce the tax burden on these funds. This option, bolstered by recent tax reforms, assesses the tax rate at a lower rate, taking into account the financial consequences of receiving a significant amount at once. This approach can be especially beneficial for retirees managing large, one-time distributions (IRS, 2023).

What is the purpose of NOV's 401(k) Savings Plan?

The purpose of NOV's 401(k) Savings Plan is to help employees save for retirement by allowing them to contribute a portion of their salary on a pre-tax or after-tax basis.

How can employees enroll in NOV's 401(k) Savings Plan?

Employees can enroll in NOV's 401(k) Savings Plan by accessing the company's benefits portal and following the enrollment instructions provided.

Does NOV offer a company match for contributions to the 401(k) Savings Plan?

Yes, NOV offers a company match for contributions to the 401(k) Savings Plan, which helps employees maximize their retirement savings.

What types of investment options are available in NOV's 401(k) Savings Plan?

NOV's 401(k) Savings Plan provides a variety of investment options, including mutual funds, target-date funds, and other investment vehicles tailored to different risk tolerances.

Can employees change their contribution percentage to NOV's 401(k) Savings Plan at any time?

Yes, employees can change their contribution percentage to NOV's 401(k) Savings Plan at any time through the benefits portal, subject to certain limitations.

Is there a vesting schedule for the company match in NOV's 401(k) Savings Plan?

Yes, there is a vesting schedule for the company match in NOV's 401(k) Savings Plan, which determines when employees fully own the matched funds based on their years of service.

What is the minimum age requirement to participate in NOV's 401(k) Savings Plan?

The minimum age requirement to participate in NOV's 401(k) Savings Plan is typically 21 years old, although employees can start contributing once they meet this age requirement.

Are there any fees associated with NOV's 401(k) Savings Plan?

Yes, there may be fees associated with NOV's 401(k) Savings Plan, including administrative fees and investment management fees, which are disclosed in the plan documents.

How often can employees change their investment allocations in NOV's 401(k) Savings Plan?

Employees can change their investment allocations in NOV's 401(k) Savings Plan at any time, although there may be restrictions on frequent trading.

What happens to an employee's 401(k) account if they leave NOV?

If an employee leaves NOV, they have several options for their 401(k) account, including rolling it over to another retirement account, cashing it out, or leaving it in the NOV plan if eligible.

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